Information about KX Pilates Unley
5061, Adelaide
Opening hours
- Monday: 05:30–21:00
- Tuesday: 05:30–20:30
- Wednesday: 05:30–21:00
- Thursday: 05:30–21:00
- Friday: 05:30–19:00
- Saturday: 07:00–15:00
- Sunday: 07:00–15:00
Located in the heart of Unley, KX Pilates offers a revolutionary approach to fitness through **dynamic reformer Pilates**. Designed for those who value efficiency without sacrificing intensity, our 50-minute classes fuse traditional Pilates movements with high-intensity cardio and endurance training. This fast-paced, full-body workout is engineered to tone muscles, build lean strength, and improve overall control, helping you workout smarter, not longer.
Our experienced and supportive trainers guide every session, ensuring you move with confidence and proper technique. Whether you are a complete beginner or a seasoned athlete, KX Pilates Unley provides a welcoming environment where progress is celebrated at every level. We offer a diverse range of class options to suit your specific goals and current fitness level:
Basics: The perfect starting point for new clients or those returning to reformer Pilates after a break. This class focuses on building a solid foundation, mastering movement patterns, and boosting confidence with clear, step-by-step instruction.
Signature: An open-level class that adapts to your personal challenges and goals. With progressive layers and adjustable spring options, Signature allows you to control the intensity, making it ideal for building consistency and capability whether you are newly confident or a regular KXer.
Strength: For those seeking measurable progress and lean muscle definition. This class utilizes purposeful, progressive training with heavier sets and lower reps to enhance power, control, and performance.
Advanced: Built for the bold, this high-intensity class pushes your limits with complex movement patterns and dynamic transitions. It demands focus, stamina, and precision, challenging both your physical and mental capacity.
Active Recovery: Essential for balanced training, this class is designed to relieve muscle soreness, release tension, and restore your body’s range of motion, ensuring you can perform at your best.
Located at 3/235 Unley Rd, Unley SA 5061, our studio is fully equipped with filtered water, bathroom facilities, and secure storage cubbies. With a special introductory offer of 5 classes for just $60, now is the perfect time to experience the KX Pilates difference. Join our community in Unley and start your journey toward a stronger, more confident you.
Services, Machines and Guided Classes
KX Pilates Unley: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: This is the best Pilates studio in town! The instructors are so engaging and friendly. You feel like a part of the family! Studio is always clean and tidy. I’ve been going to Unley for a few years now and wouldn’t go anywhere else.
Fantastic experience: I have been at KX Unley for several years. All of the instructors are excellent and take a lot of time to chat to you, correct incorrect technique and make you feel welcome. The studios are always immaculate and clean and I enjoy my time at classes. The owner is very approachable and values her clients.
Fantastic experience: Zoe and Tori are the best, they deliver an amazing full body workout that is better than any other exercise regime. They keep you so engaged and working so hard. I always feel so good about the time I put aside for the kx studio. Sore for days and the highlight of my day!
Negative experience: Not Pilates Cons: little technique - machines loaded too heavy - staff have low training ( or cannot use it due to class style) - not suited to someone with injuries - mixing too much weight and speed into Pilates really takes away the aim Pros: lots of classes - not too expensive I have done Pilates at plenty of places around the world if your after doing Pilates and learning good techniques from trained staff kx is not for you. What they do is more like a gym class think a spin class with little or no correction to technique more focused on speed. This would really only suit some young , no injuries etc who wants maximum intensity cardio style workouts. Fundamentally I think the largest problem is mixing the speed and heavy weights and little instructions with Pilates really takes away the core of what you’re trying to learn. Control , flexibility and improvement in movements.
Fantastic experience: Both the studios are great. There are so many classes on the timetable and instructors here are very nice and friendly.
Fantastic experience: Love this place :)
Fantastic experience: Love this place. My trainers are Kira, Marika and Kenzie. All are beautiful ladies
Fantastic experience: Started classes at KX for the first time a few months ago and it's great fun. Definitely challenging but loving it so much.
Fantastic experience: Great studio excellent team adopting exercises to suit specific needs where appropriate and they don't let you get away with anything
Fantastic experience: Great trainers and team. Really feel welcome whenever there. It's an awesome alternative to a gym - very addictive!
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