Information about Kayle Fitness

11 Princes Rd
5062, Kingswood
+61413323201

Opening hours

  • sunday: (closed)
  • monday: 5h-17h
  • tuesday: 5h-17h
  • wednesday: 5h-17h
  • thursday: 5h-17h
  • friday: 5h-17h
  • saturday: (closed)
Kayle Fitness is a fitness business located in Mitcham and online. KF was founded by owner Kayle Connor with the aim to provide a fun training approach to help people enjoy exercise and live healthy lives. KF work with a wide variety of clients looking to tone up, improve performance, lose fat and gain muscle. KF provide online training that has been specifically designed to help you lose fat, build muscle and enhance your movement quality. If you would like to lose weight, have more energy, feel more comfortable and happier in your own skin then contact us today to book your free consultation.

Services, Machines and Guided Classes

Fit
Training
Ski

Kayle Fitness: Opinions

5/5 (24 Opinions)
chloe paff 8 months ago

Fantastic experience: Loving his program, hit my own personal goals within 3 months of working with him and I'm eating well, sleeping well and generally happier. Always really struggled with this on my own, if that sounds like you, you should give it a go!

Kayle Fitness
Kayle Fitness

You’re doing awesome Chloe

Elizabeth Tonkin 9 months ago

Fantastic experience: A fabulous trainer and program, always supportive and wants the best for you!

Kayle Fitness
Kayle Fitness

Great to hear Elizabeth

Karan Dhar 1 year ago

Fantastic experience: Had a fantastic experience with my 6 week plan through Kayle! He understood my sporting requirements, created a plan and I had gotten better across all my key lifts through the progressive overload structure, which was a good change from my normal routine. The app was extremely handy too in keeping track of previous numbers and also getting feedback/alternate exercises from Kayle, who checks in on all the workouts. He is always easy to chat to.

Kayle Fitness
Kayle Fitness

Great to hear Karan

Angelique Dukalskis 1 year ago

Fantastic experience: Can’t rate Kayle highly enough, he’s a patient, non judgemental and supportive personal trainer. Knows how to challenge you whilst still making the sessions enjoyable and not torturous. Always encouraging both in person and online.

Kayle Fitness
Kayle Fitness

Pleasure to train Angelique

Billy Manilli 1 year ago

Fantastic experience: Kayle is amazing. I had hit a wall with my progress and results but with Kayle's training I have seen a massive improvement again! Would definitely recommend getting on his programs

Kayle Fitness
Kayle Fitness

Awesome to hear Vasili!

Keep up the great work

Nicola Jovi 2 years ago

Fantastic experience: Kayle is a very encouraging, patient and involved coach. I do not feel pressure, only excitement and support working with Kayle. His services are affordable and fun!

Kayle Fitness
Kayle Fitness

Thanks for the kind words Nicola!

I enjoy working with you to get results

Daniel B 2 years ago

Fantastic experience: Kayle is amazing! I've only been on programs for 6 week and have lost 4 kgs, and have improve my lifting. Great attitude, easy to approach and will help you progress your fitness and wellbeing. 5/5.

Kayle Fitness
Kayle Fitness

You have been training consistently Daniel and it’s showing! Keep up the good work

Samuel Gardner 3 years ago

Fantastic experience: Following a period of about three years of not exercising (despite several gym memberships), I came across a flyer for Kayle's 8 week challenge. I was apprehensive in joining yet another gym, however I knew on the first meeting with Kayle that this would be different. Kayle's approach to his work and providing people with the opportunity to get back on top of their fitness is why both he and his clients are successful. The gym culture is inclusive, motivating and all in all appealing. The group workouts are always varied, the results unassumingly sneak up on you, and it's a great feeling. It's been almost one year now. Simply put, thanks to KFitness, I now enjoy going to the gym.

Kayle Fitness
Kayle Fitness

Awesome to see your fitness improve each week in the gym Sam. Thanks for being so welcoming to the new faces when they enter the gym and making them feel apart of the community.

Maisy Timbrell 3 years ago

Fantastic experience: Such a welcoming and fantastic gym! I’ve made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!

Sydney Murphy 4 years ago

Fantastic experience: Having received a flyer in the mail I tried Kayle's 8 week fitness challenge. I'm so glad that I did! I'm now a regular at the early morning classes where supportive, motivating staff and fellow members go about their training. Kayle pushes you in a very unassuming and subtle way that delivers results whilst ensuring great technique. Love it.

DJ Uri 4 years ago

Fantastic experience: Kayle Fitness is really professional and is a 1 stop shop with dietician services as well and Zoe is great at health and nutrition. I love the in gym PT sessions and also the videos online when I am training on my own The videos are easy to follow and are short and sharp, highly recommend; great variety every week 10/10

Kayle Fitness
Kayle Fitness

Great to see you give 100% in your sessions and personalised online training programs

Richard Peirce 4 years ago

Fantastic experience: Doing the 8 week challenge - excellent program and support. Seeing brilliant results.

Kayle Fitness
Kayle Fitness

Keep up the great work Richard

john faitau 4 years ago

Fantastic experience: Been going to here for nearly 1 year and I absolutely love it. Walking in for the first time was a daunting feeling but after the first class and properly meeting the trainers it made me more confident. I love the classes they pushed me in a good direction and helped me feel confident about myself again. I love that it’s a good community and meeting new people at my most vulnerable (while struggling to breath during the classes) love it and will highly recommend people to make that start here and you’ll never look back.

Kayle Fitness
Kayle Fitness

Thanks John! You’re a big part of the community and awesome vibe in the AM classes!

Everyone pushes harder when you’re in gym working out

Steve Bell 4 years ago

Fantastic experience: Great place to train. Awesome trainers and positive fun vibes every session.

Kayle Fitness
Kayle Fitness

Thanks Stevie! We all love it when you’re in the gym

Leah Duncan 4 years ago

Fantastic experience: I started training at Kayle Fitness about a year ago and since the get-go it has had a positive impact on both my fitness and health. Kayle is a knowledgeable instructor who encourages each one of his clients to be the best they can be. I have achieved many fitness goals I never thought were possible thanks to Kayle - I always look forward to each session... and the gym environment is so welcoming, you immediately feel like part of a family!

Kayle Fitness
Kayle Fitness

Thanks for your kind words Leah, always a pleasure to train and have in the gym. We will miss seeing you sweat it out in the mornings with the team.

Amy Schultz 5 years ago

Fantastic experience: I started at Kayle Fitness in June 2020 when there was an 8 week challenge. It had been a few years since I had been to a gym so I needed a kick in the butt. From my first class the thing I noticed (and continue to notice) is that Kayle has done an amazing job at creating a Gym where everyone feels comfortable and welcome. Everyone has their own fitness goals but Kayle and the other trainers (Shout out to Amy) help everyone to feel confident in being able to achieve their goals. It truly is an amazing little community. ❤❤

Kayle Fitness
Kayle Fitness

So good to hear Amy! You train at a 100% every time you come in

Te-Ata Foster 5 years ago

Fantastic experience: Such an amazing space with a supportive team.

Tricia Brown 5 years ago

Fantastic experience: Started with Kayle a year ago. A wonderful gym. Great staff, happy place to work out. Family atmosphere. There is no judgment only encouragement.

S 5 years ago

Fantastic experience: Kayla Fitness is one of the best in buisness. Most say get real results and take your money. Kayla Fitness is a whole new game changer. A team of professional trainers dedicate and invest there time on you to get those results. There's no other place like it. Dont take my word for it, go try it out and watch yourself achieve your goals. Definitely highly recommended

brett connor 5 years ago

Fantastic experience: Awesome Trainer

Sahibjeet Bains 5 years ago

Fantastic experience: Was great being coached by Kayle. Great classes which are both fun and challenging. Would recommend!

Michael 5 years ago

Fantastic experience: Great family atmosphere. People of all shapes and sizes and ages working to better themselves with the help of very friendly trainers! Very happy with the results.

Kayle Fitness
Kayle Fitness

Great to hear Mic

Katie Robinson 5 years ago

Fantastic experience: I've been working with Kayle as my PT for a couple of years now. What I love most is the flexibility and the variety. He is able to help you set goals and work with what you want to achieve. He has great variety of strength and functional fitness, 1 on 1 PT, Bootcamps and now a huge variety of classes. It's a one stop shop. Best of all he lives and breathes what he teaches with a wealth of experience and supporting services.

Kayle Fitness
Kayle Fitness

Thanks Katie, always a pleasure training you seeing your lifts improve

pratap vvan 5 years ago

Fantastic experience: Kayle is the best trainer I have ever had. He always motivates me to push myself beyond my limits. Kayle Fitness has a great selection of group classes where people motivate, inspire and push each other and have fun. The gym environment makes me feel comfortable and everyone in the classes are super friendly. I love Stretch and Boxing classes, they are super fun. Kayle fitness is 100% recommended.

Kayle Fitness
Kayle Fitness

Thanks Van! We’ll keep pushing and improve your lifts

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Kayle Fitness appears in the following listings:

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