Zia Smetka Health & Fitness

Fantastic experience: The team at Zia Smetka personal training studio is exceptional. Zia, Elliot and Aimee are experienced personal trainers and clients get the benefits of all that knowledge through one-on-one sessions. In every session, they give each client their undivided attention to ensure that you're exercising properly and getting the most out of the workout. They are with you every step of the way and offer constant encouragement. Zia, Elliot and Aimee are very approachable and are able to assist with any queries that you might have, including queries about diet and supplements. They ensure that all equipment in the studio is clean and tidy, which adds to their personal and professional manner. Personally, I have noticed positive results in a short space of time after training with the team and have enjoyed my training sessions. I would highly recommend the team to anyone looking for some personal training or to achieve their fitness goals, no matter what level of fitness. The studio is conveniently located near the Victoria Park Transfer Station and public transport is readily available.

Fantastic experience: Zia and her team are some of the personal trainers I have come across in Perth! They are all very professional and encouraging and provide you with the tools and know how to maintain your healthy lifestyle and fitness journey. With the guidance of Zia you will learn how to push yourself inside the gym as well as keep your diet on track. They are conveniently located in Victoria Park just across the causeway with ample street parking available – make sure you check the studio out!

Fantastic experience: I have been training with Zia and the team for 4 weeks now and in that small amount of time I have already seen results. The meal plans are so easy to follow and great for people that don’t have a lot of time to meal prep. I love that they are showing me you don’t have to spend hours in the gym to get results and it’s making me enjoy training so much more! The trainers are all so lovely and know how to keep you motivated. I definitely recommend giving them a go if you haven’t already, you won’t regret it.

Fantastic experience: The whole team are so supportive and motivating. They touch base with you on absolutely everything from before you start training and during to keep you on track. The workouts keep you engaged and really push you which is what I love! The team are so kind and care about their clients.

Fantastic experience: I have been training with ZS for more than a year, I have lost 8 kgs training twice a week and following a meal guide in the first few months. I have build strength, muscle and I feel so strong now. All this thanks to the team at Zia Smetka, they are the best!

Fantastic experience: When you enter Zia Smetka Fitness you are welcomed everytime by energetic trainers. They are ready to guide you through your session. Your one on one training allows you to workout without the worry that your technique could be incorrect as they are there just for you. Zia Mickey Ness and Claudia are friendly, encouraging, knowledgeable and keep you accountable. The gym is top class with up to date facilities. Highly recommend.

Fantastic experience: I have never enjoyed working out so much. The trainers are so amazing and I feel each trainer is truly invested in helping me achieve great results.

Fantastic experience: I have been training with the team at Zia Smetka for 5 months now following my pregnancy. I cannot thank the staff enough for helping me regain my strength, fitness and weight loss as a bonus. The professionalism and approach to a healthy lifestyle and fitness within the gym has been extremely encouraging towards my physical and mental health. I highly recommend ZS Health and Fitness for anyone looking to find a healthy lifestyle or those who would like to continue there health and fitness journey.

Fantastic experience: I have been going to Zia’s fitness studio for nearly 4 months and have improved my fitness, strength, balance and self confidence . I was very nervous when I started but Zia and the lovely team were so supportive, motivating, caring and friendly. I recommended Zia Smetka Health & Fitness for all ages, shapes and sizes. It’s a great atmosphere and we always have a laugh together too. Thanks so much Zia, Vanessa, Claudia & Michael You guys are absolutely fabulous!

Fantastic experience: I have trained at Zia Smetka Health & Fitness for almost 12 months now and couldn’t be happier with the service. The girls push you to perform and get the most out of the sessions. I could never train to this level if I was training myself. Lastly, Zia genuinely cares about the health and well-being of each of her clients. You’re not just a number. I highly recommend.

Fantastic experience: I have never been motivated enough to stick to training and eating well as much as I have with Zia so quickly. The trainers are all so welcoming and lovely and make you feel at home but will still push you to your hardest. Seriously couldn’t recommend Zia & her trainers any more they are the best in perth!

Fantastic experience: I started training at Zia Smetka Health & Fitness 2 months ago and love it! All the trainers are professional, supportive and encouraging no matter your age or fitness level. They will encourage and push you to achieve your desired results. Thank you, you are all fabulous trainers and help keep me on track!

Fantastic experience: Awesome instructors that take pride in seeing your progress! Love feeling like I’ve trained as hard as I can after every session with these ladies in a non intimidating, private studio. I’ve already seen massive changes in my body xx

Fantastic experience: Zia and the team are the best trainers I have ever been to. They push me and keep me motivated to keep going and strive for my personal best! I have toned up so much and it’s only been a month since I started training with this amazing team! I couldn’t recommend highly enough!

Fantastic experience: The staff at Zia Smetka Fitness are one of a kind! At first I was hesitant about starting back at the gym, these ladies make you feel warm and welcome from the moment you walk in with their beaming smiles! Amazing studio, energy & staff! Highly recommended!

Fantastic experience: Zia, Vanessa and Claudia are fantastic trainers. They push you to reach your full potential every session. I’m usually someone who doesn’t see results, gets sick of training and change every few months. I have been at Zia’s for 15 months and can’t see myself ever leaving. The girls create a fun environment and smash out your session in 30 minutes making it easy to fit into a busy schedule.

Fantastic experience: The staff at Zia Smetka Health and Fitness are outstanding. They personalize each session to keep you motivated, engaged and encourage you to push your own boundaries. Thank you

Fantastic experience: ZIA Smetka fitness is the highest level of personal training I have ever experienced I have been a client for many years ! All of the trainers are very experienced and result driven ! If you want real results this is the place to be! the girls will keep you motivated to stay on track and achieve your goals. The studio is amazing and each session your welcomed with their high energy which keeps training fun every time ! Highly recommend 5+ stars

Fantastic experience: I have been training here for 4 months and I absolutely love it! The facilities are new and very aesthetically pleasing! All the trainers are super lovely and friendly, as well as very approachable and chill! Every single time anyone walks in, no matter what the trainers are doing, they all give you a big warm greeting as you walk in! They all really know their stuff and make you feel really comfortable! I personally have a range of joint issues and randomly I may need to change the exercise to work the same muscle, but be easier on my knees, back etc and they will always accommodate that in a kind and smooth fashion. It's always loads of fun training in there and they motivate you and support you in your session enough to ensure that you always hit personal bests! There are clients of all ages and sizes who are all treated the same, and having loads of fun; which is really cool to see. A fab environment with amazing trainers! Also, The price for what you get is pretty phenomenal as well! I could not recommend them enough!!!

Fantastic experience: I have been training the past 5 months with Zia and Ness, I can’t recommend them enough to everybody I see. They have made me feel so confident in myself and have helped me take control of my new lifestyle with the right nutrition and diet. You will always expect to have the best workout each session. There is never a dull moment with these girls and I look forward to my sessions each week!

Fantastic experience: I have recently started training with Zia, Vanessa and Mickey and they are amazing. I have been pushed out of my comfort zone and it feels great! All three are great trainers and will definitely challenge and encourage you! They definitely know what they are doing and train with the utmost knowledge and professionalism. Im so glad I have the opportunity for this amazing bunch of people to help me on fitness journey. Thank you so much guys!

Fantastic experience: Entering a new gym can be daunting but Zia, Vanessa and Michael make you feel welcome & comfortable from the very beginning! I was impressed with the professionalism and am extremely happy with the style of training, I am pushed to my limit at every training session which I love! I’m feeling better & stronger already only 4 weeks in!

Fantastic experience: From day 1 Zia and Ness were welcoming and supportive so I instantly felt 100% safe. We train bloody hard but it's never dull and they know how to push your boundaries in a way that leaves you feeling confident in what can be achieved. I do 2 x 30 min sessions per week along with the eating plan, which was a great way for me to reset and help break my bad eating habit cycles. Each day I'm getting stronger, I'm feeling healthier and I'm seeing some truly incredible results. Thanks to the ZS team, my mind and body are both changing in the best possible way.

Fantastic experience: The best personal trainers in Perth!!! Zia, Nes and Mickey helped me get my body looking awesome for my upcoming wedding. They are super welcoming, friendly, encouraging and knowledgeable. If you are looking to start or improve your fitness journey you need to go to the best in the business Zia Smetka Health & Fitness!

Fantastic experience: I have been training with Zia, Vanessa & Mickey for the past two months and it has been the best decision I have ever made. In the past two months I have become a lot more confident, stronger & healthier all thanks to the team at Zia Smetka Fitness. I use to be very nervous going to a gym and working out, but with their knowledge, guidance and support I now love working out. I can not thank them enough for helping me on journey. If you are looking for motivation and amazing results Zia Smetka Fitness is the place to be.

Fantastic experience: I’ve been training at Zia Smetka fitness for over 2 years and no one compares, they are honestly the best in the business! Not only do you see real results when you train here but Zia and Vanessa really care about trying to help you achieve your goals and change your life for the better! Can’t recommend them enough!

Fantastic experience: I have thoroughly enjoyed training with Zia and Vanessa over the past 3 months. Not only have they helped transform my body but they have completely transformed my relationship with food. Their personalised meal plans are delicious without needed 100 ingredients and I found I was actually eating more food then I was prior to joining. I really enjoyed their training sessions, always feeing supported, safe and able to push to achieve my goals. Thanks Zia and Vanessa, your both amazing!

Fantastic experience: Working out with Zia, Vanessa and Mickey is the only way I’ve found fitness to be enjoyable. Their studio is stunning and it always has a good atmosphere. I’ve loved coming here for the last few months and I’m excited to continue on my fitness journey and keep smashing goals with these guys!

Fantastic experience: One of the best decisions I’ve made in my life was to start training With Zia and her amazing Team! They have helped and supported me with training, meal plans & tracking my progress. Thank you so much so much for making this mum of two super confident again ❤️

Fantastic experience: Hands down the best team out there to help you achieve your goal and be an even better version of your self. I have been training with them for two months and I have never felt so happy, strong and motivated. The diet plans are wholesome, easy to prep and easy to follow. The training sessions are power packed. The studio environment is so friendly and warm. The team will guide you through; push you to go beyond your limits and get out of that comfort zone. I am so glad to have met them!

Fantastic experience: I have always been a person to train and wanted to stay fit and healthy. I was recommended Zia and the team and was told how amazing they were. So I decided to try my luck as I was really bored with the gym and other training programs I had tried and was welcomed by Zia and introduced to their methodology in training and nutrition. I have never been someone that is able to stick to meal plans and diets so I was unsure of how I would go but the meal plan is amazing and ever so easy and I am never left wanting more and have stuck to the plan over three months and am seeing amazing result, extra energy and motivation and my skin and outlook on life has completely changed. The training twice a week works perfectly into my hectic schedule and I absolutely love it and am so motivated and challenged at all my sessions. Congratulations to the team, you guys have done an amazing job building a fantastic training centre and I just love coming to see you all. So thankful I was recommended Zia don’t know where I would be without them.

Fantastic experience: I started training with Team Zia Smetka in April 2020. Team Zia Smetka service has been exceptionally excellent. I have always felt not only comfortable when entering the studio but also empowered and leaving feeling like I can accomplish anything. I gained a stronger mindset, I also feel fitter and stronger and have gained knowledge in training. The team have educated me in diet, exercise and how to be strong in the mind, body and soul. I can not thank you all enough. The team are not only amazing professionally but they are also amazing personally, they show care towards their clients . I am so impressed and happy with the outcome, please know they have helped another women who is trying to reach her goals. I am so grateful. I would recommend this amazing team to anyone who is wanting to reach their goals physically and mentally. I was pushed to my limits and I am thankful as I am a stronger and more determined women. Thank you again Team Zia Smetka- Zia, Ness and Mickey

Fantastic experience: I've been training with Zia & Ness for just 6 weeks and I've already seen great results. They're super tough and work you hard but they're so lovely at the same time. They really want to see you achieve your goals and improve which is really motivating. I always come out of my sessions sooo sweaty but it's sooo worth it and I feel great!! Aside from the training, the meal plans are really easy to follow with great variation and they're super tasty. I love that they're passionate about educating me around food and nutrition, not just the workouts. I feel fitter, happier, healthier and more energetic thanks to the team at Zia Smetka Fitness!

Fantastic experience: I have trained with Zia on and off for over 10 years. No one gets results like the team at Zia Smetka and no one else treats every client with the heart and soul like they do. Zia, Vanessa and Mickey are some of the most amazing people you will meet. Not only are they determined to see every client succeed in their weight loss goals, but they are funny, caring and honest. You will not be told it's going to be easy in this studio, but you will have one of the team by your side the whole way. 5 stars is simply not enough to commend Zia and her team on the incredible passion they have for transforming our lives every week, along with the countless hours they put in to accomodate everyone.

Fantastic experience: I have been training with Zia & Vanessa for the past 4 months and I could not recommend them enough. They’re very professional, know what they’re doing and are so easy going and they both make you feel very comfortable and welcome. Zia & Ness are both amazing ladies and I highly recommend them as a team to train with!

Fantastic experience: The best team & place to be!! I honestly can’t fault them.. the amount of love, compassion & care they put into their job is just amazing. Zia and her team are incredible at making sure it’s all about you and your goals and your wishes. From the second you step in the gym they are all so motivating and encouraging to get you to your goals. I can’t believe my results already & will continue to stay by Zia and her team to get all the results I have dreamed of. Could never have done this without them & I am so grateful and excited to continue by side them❤️

Fantastic experience: Shot out to my best team on earth. I did a 8 week challenge with team Zia and my life completely changed. I have to say everyone should try to training with them at least once in your life. It's not only because they’re expertise but also just the whole vibe and positive energy that they bring to us. They even changed my life attitude. And as promised I will keep training even I am not in Australia anymore ❤️❤️❤️

Fantastic experience: I have just completed by first month with Zia, Michael and Vanessa. And I cannot say anything but good towards this studio! I have never trained this hard in my life (and I have trained majority of my whole life) and pushed to my limits and at the same time felt supported, encouraged and strong. It has been one of the best decisions I’ve made choosing to train with Zia. And cannot wait to continue my journey and transformation with her!

Fantastic experience: I have been training here for the last 6 months and it’s the best decision I have made regarding my fitness. I am 25 and probably tried every weight loss fad there is. Zia has helped me have a healthy & consistent mindset towards my body image. I have been able to loose weight, tone up, become stronger and feel better about myself. The genuine passion and care the Zia Smetka team show for each client is second to none. This paired with the knowledge and commitment to your goals makes them incomparable to any other gym/PT/fitness class. Whether you are the first or the last client of the day Zia, Ness & Micky give the energy, effort and enthusiasm to make you feel like you are the only person they are training that day. Genuinely worth every cent!

Fantastic experience: I went to Zia before I fell pregnant with my first child. I got great results and would recommend her and her lovely team. The results were so good that I came back after a difficult pregnancy to train again. I spent a few months with other trainers in between but will never again - these guys are the best!

Fantastic experience: Zia, Mickey and Vanessa at Zia Smetka fitness are beyond amazing! I have always trained in the gym myself although after having my daughter, I needed that additional motivation, excitement and results fast to get to where I wanted to be. Almost 3 months in I feel and look amazing and am so glad I chose to train with these guys! No matter how much or little experience you have, having that additional guidance goes a long way.

Fantastic experience: I've been training with with Zia and Vanessa for 12 weeks now. In that time I've had more results from training 2x a week then I have training 4-5 a week at the gym over the course of a year. I feel so comfortable there. The girls are so amazing and THEIR results gave me confidence in them as trainers. I followed their social media account for a while before I made the commitment to sign up but all their clients were constantly getting amazing results and working out less times a week than me so I made the choice to join. If you're looking for something "easy" and a "quick fix" then this is not for you. But if you are serious about making a permanent lifestyle change and feeling mentally and physically better than you ever had in your life then I guess I'll being seeing you around the studio soon!

Fantastic experience: Seriously the team at Zia Smetka are beyond fabulous. My 3 weekly 30mins sessions are my favourite times of my week. Zia and Vanessa push you beyond your limits and you are literally crawling out the door at the end of your session ( in a good way ) Yes they may look like super models but honestly the most loveliest humans you will ever meet - These ladies know what they are doing, are result focused and will kick your arse into shape Whoops forgot to mention Zia's husband Michael don't let his pearly whites fool you he's also a force to be reckoned with! These fit humans love what they do and it shows So if you are looking at getting serous results I can't recommend Zia fitness highly enough

Fantastic experience: I have recently started training at the studio with the amazing team here and I couldn’t be happier! I have never felt so challenged before and have already started seeing noticeable changes after only 5 weeks! Zia, Vanessa and Mickey are excellent trainers and will definitely challenge you! Vanessa usually trains me, and she is such a gem. I absolutely love rocking up to my sessions and walking into an enthusiastic environment, where they want to help you achieve your goals as much as you want to achieve them. So happy they are apart of my weekly routine, I love them! If you have the opportunity to train with this incredible team, don’t pass it up, you won’t regret it!

Fantastic experience: I was contemplating on a Personal trainer for a few months and a friend of mine recommended Zia and her team. I booked an appointment for consult and it’s been happy days ever since. What I love about Zia and Vanessa is; - you tell them your goal and they help you achieve it. - they give equal importance to all their clients. - they’re very friendly and highly motivating. If you have a busy lifestyle/ you don’t like spending a lot of time in the gym and are looking for good results in a short time, I would highly recommend you contact Zia and her team. Along with your dream physique, they’ll help you be a better version of yourself and will make sure that you have fun doing it.

Fantastic experience: Week 3/12 and already seeing the changes with my friends and family commenting! The intensity and time efficiency of the workouts makes this whole process worthwhile. I have made more progress in these 3 weeks than the last year training on my own. This is just what you get when you invest in professional coaching/training with the right people. I also really like the studio it's modern and well presented in a very good location near the foreshore which adds to the atmosphere. Looking forward to finishing 12 weeks and also being back with my partner before our wedding! Thanks Zia, Vanessa and Mickey for being an all around good bunch of fun, easy going yet professional crew :) Ashwin

Fantastic experience: OMG Amazing, all the trainers, Zia, Vanessa, Michael and Kerrie are just Fantastic. I have no words to describe what an amazing experience I am having. Having an under active Thyroid it has been near impossible for me to shed any weight, but having had my first month with the team, WOW I have not only lost weight but have also gained muscle and feel so much stronger. My sleep has improved and so have my eating habits. Zia and her team are not only professional and highly skilled, they are warm, caring, encouraging and always bursting with energy. This is the best decision I have ever made and I am so glad I found Zia. I highly recommend joining the Zia team! You will thank yourself. Thank you team Zia!

Fantastic experience: I've been training at Zia Smetka for over 6 months and it was the best decision I ever made for myself! Zia and her team are so incredible and supportive, truly understanding the journey people go through and helping to make a life long change. They push me to be a stronger, healthier version of myself and I look forward to coming in to train!

Fantastic experience: The best thing I could of done was join Zia and her amazing team. Not only are they the most professional, highly skilled, (who get the best ever results) trainers in Perth, they are the most caring, kindest, funniest people I know. Workouts became not just about getting fit, they inspire you to be the greatest you can be, genuiunly care and inspire you to feel amazing about yourself. I been to many different trainers before and no team has ever made anywhere near the life long difference these ladies have done for me...truly my angels.

Fantastic experience: The 3 amazing trainers have a huge amount of combined knowledge and experience. I have trained with many personal trainers previously in 4 different cities/countries and Zia Smetka Health & Fitness stands out above the rest. I've been training with them 5 days a week for 2 months and feel so much stronger, fitter and healthier (not to mention I look better). It's been an incredibly enjoyable experience. All 3 trainers are motivating and positive. It's like having my own personal cheer squad. I definitely recommend training with them, regardless of your age, weight or current fitness experience.