Information about Facilities Fitness

Commercial Rd 27
4006, Newstead
+61 430 411 168

Opening hours

  • Monday: 5:00 AM – 7:30 PM
  • Tuesday: 5:00 AM – 7:30 PM
  • Wednesday: 5:00 AM – 7:30 PM
  • Thursday: 5:00 AM – 7:30 PM
  • Friday: 5:00 AM – 7:30 PM
  • Saturday: 6:30 – 10:00 AM
  • Sunday: Closed

Join more than just a gym, join a family. The hardest part is getting here, we've got you from there. We Train, You Grow.

One of our core values at Facilities Fitness is our huge community focus. We find that cultivating a hub of like-minded individuals creates a more conducive environment to achieve results! You are more than a number on a page to us, you become family as we all go on the fitness journey together. The hardest part is getting here, we’ve got you from there. #wetrainyougrow

To Do For You, What Was Once Done For Us – Our fitness journey started somewhere just like yours. We were shown the way by coaches and mentors before us and we intend to return the favour.

Our classes have a really fun, upbeat, group atmosphere where everyone receives personal attention. With over 8 classes to choose from and each day, our programming allows us to focus all the different body groups across all our sessions to ensure even training focus.

We have teamed up with local businesses to bring you discounts on Supplements, Active Wear, Acai Bowls, and Coffees exclusively with Facilities Fitness.

Hybrid Strength sessions enable you to work your entire body in a very specifically designed session built to maximise results. Using all 7 foundational movements for you to work towards a stronger body, as we have your muscles cranking and your blood pumping! Sore Today, Strong Tomorrow.

Integrate your week in one 45 minute workout! This workout primarily focuses on a mixture of Olympic lifts, bodyweight movements, and high-intensity training to keep your metabolic rate heightened for the rest of the day. Push your limits physically and mentally.

Need to sweat? We’ve got you. Our HIIT sessions vary vastly to keep you on your toes. Whether it’s AMRAP or an EMOM or a BIG Circuit, we get your heart rate up and the rest time right down. These sessions are great for cardiovascular endurance, anaerobic and aerobic threshold training.

Get ready to bring the punches in this boxing sweat session, sure to work your entire body. Focussing not only on fitness, but also on technique, our goal is to educate you to punch and move like a fighter. Learn all the moves and etiquette in a fun and safe environment. We provide everything, just come on down.

We walk you through our KEY Mobility exercises to keep you training. Pinching shoulders? Sore Knee? Can’t get deep enough in a squat? We take you through how to increase your range of motion and work on the tone through these areas to aid in injury prevention, to help increase your training longevity.

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence and bringing to light a universal, interconnecting quality.

Keep it old school and hit some reps & sets in our Garage Strength sessions. This slower paces session is great for working on strengthening, toning, and growing your muscles!

Health and fitness is not something that you just get overnight. It’s a journey, a lifestyle, and a commitment. A commitment to health and fitness in your life requires guidance, coaching, and a support network. Here at Facilities Fitness, one of our core values is family.

The Facilities Family is here to support, encourage and help you grow throughout your time with us. Whether you are starting your journey, need to break through a plateau, or need a place to call home, we are a one-stop-shop. Our fitness journey started somewhere just like yours. We were shown the way by coaches and mentors before us and we intend to return the favour.

Prices

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Facilities Fitness: Opinions

5/5 (17 Opinions)
Mitch Vella 2 years ago

Fantastic experience: Haven’t looked back since signing up for this gym, pleasure to workout with such a great bunch of people and led by Terry and Mitch. Both trainers are a pleasure to work with and we appreciate the effort put in day in day out. With a membership here, you get a lot more then just a place to workout. ❤️

Rob W Pum 2 years ago

Fantastic experience: I've been training at Facilities Fitness for the past 6 months, so far I've lost 7% body fat, improved my strength, endurance and exercise/boxing technique. I'm looking much leaner and happy with my progress. Such a great community of people doing their best to better themselves with extremely passionate and knowledgeable coaches.

James Lewin 2 years ago

Fantastic experience: This gym is off the charts and a clear top pick in an area saturated with training facilities. The workouts are great, the facility is good, but the community is unrivalled. You won't find a better gym or group of people.

Mandy Wiley 2 years ago

Fantastic experience: Great atmosphere, great trainers. Classes to suit everyone

Sabrina Mahmut 2 years ago

Fantastic experience: Supportive fitness community, great trainers and challenging workouts!

Lauren Reid 3 years ago

Fantastic experience: Has been my local for a while now, and hopefully for a long time to come. Staff are great. Equipment is absolutely top notch and atmosphere is always so encouraging.

Alexandria Scoffell 5 years ago

Fantastic experience: Legitimately the only exercise that I have ever done and enjoyed. Perfect for lazy blobs like me who need motivation and friends to get you into lycra each day

Sarah Irvine 5 years ago

Fantastic experience: Love Facilities! The members and trainers are all very welcoming and kind! No two weeks are the same and it is in a trendy location!

Tim Persley 5 years ago

Fantastic experience: Training that's constantly changing & progressing, great trainers and community. Coffee is one of the best around Newstead as well

Callum Grady 5 years ago

Fantastic experience: Great staff and even better members. Made me feel right at home from the very first session. Would recommend to any level of fitness.

Tim Dart 5 years ago

Fantastic experience: Awesome trainers, awesome members. The atmosphere is infectious; makes it a joy to get up every day and grind it out with the rest of the class. It's group training, but the team gives each individual tailored guidance and support. Give it a go, you won't regret it!

jaredoldfield 5 years ago

Fantastic experience: Amazing crew, great sense of community within Facilities.

DJ BLISS 5 years ago

Fantastic experience: Great environment, classes are fantastic, awesome crew, so glad to be apart of fam :)

Lilly Rathie 5 years ago

Fantastic experience: Love the community culture! Well trained and encouraging staff ensure visible results after each session!

Mitch brett 6 years ago

Fantastic experience: I’ve been to a few sessions down there and absolutely loved the hands-on approach to training and health. The team are always there whenever you have any questions and the community aspect is just awesome!

Owen Korn 6 years ago

Fantastic experience: High quality training facility with experienced trainers and staff. A great group training gym which gets you involved and pushes you to become fitter, faster, stronger.

Jordon Bourke 6 years ago

Fantastic experience: Went into facilities a few months ago on a trial and haven't looked back since. Really engaging group training. Great Trainers and having the cafe there as well is awesome. Would recommend giving it a go.

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