Information about Function Well

Commercial Rd 76
4005, Newstead
+61 7 3852 3938

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 6:00 PM
  • Saturday: 6:00 – 11:00 AM
  • Sunday: Closed

Explore and experience a complete fitness and wellness hub with a focus on holistic health at Function Well Gym in Newstead. Sign up and enjoy unlimited access!

Not only is Function Well one of the first gyms in Newstead and Teneriffe, but it’s also one of the largest—set over three zones. Our Newstead Gym Zone is open 24/7 with access to unlimited classes and the best cardio and strength equipment.

As an official subsidiary of the CrossFit brand, CrossFit Newstead at Function Well is one of the best ways to get fit and learn how to move safely and effectively. All under the guidance of our experienced and accredited CrossFit coaches in a fun and supportive environment.

We know we get better results in less training time than any other personal training team in the Newstead and Teneriffe area. Our team of personal trainers are unrivalled in their passion, dedication and commitment in achieving their clients the very best results.

Prices

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Function Well: Opinions

5/5 (51 Opinions)
Nick Buick 1 year ago

Fantastic experience: I've been a member of many gyms over the years. I became a function well member after they purchased my old gym... they are awesome. SUPER friendly. No egos. The staff all love a good laugh. Everyone is focused on results driven training in a friendly environment. There's heaps of classes. The equipment is all first class. The space is beautiful. The owner is hands-on and runs a tight ship. You will not find a better gym.

Julian Page 1 year ago

Fantastic experience: I've joined many gyms over the years, and this is one of the best. The facilities are extensive, frequently updated and well maintained and include comprehensive recovery areas. Classes are varied and include everything from Crossfit (in the Athletic Zone downstairs) to yoga and pilates. The staff and trainers are also amazing. What really makes this gym stand out, however, is the incredible dedication that Darren and his crew have towards their community and its wellbeing. Function Well conducts a range of special events over the course of the year to support its clients and the broader community. During the COVID-19 lockdowns in 2020, the gym froze membership fees for clients but the crew still ran online classes and workshops to encourage people to stay active. Going the extra mile is what makes Function Well stand out in a crowded market. If all you are after is a fitness centre with a well maintained gym, extensive classes and good facilities then you can't go wrong, and if you're looking for a friendly, like minded community to train with then Function Well is definitely worth a look!

Stacey Craven 2 years ago

Fantastic experience: The best gym and community in Brisbane!

Makareta Gilbert-Smith 2 years ago

Positive experience: The restoration zone at this wellness centre is a separate area from the gym. It's definitely worth a visit. The 10 degree stand up pool revitalised anything in my body that wasn't working before. A great place to interchange from steam sauna, dry sauna and the infer red sauna with 4 showers to clean between sessions. It's a small area to pass by everyone and unisex complete share zones. Its a little pricey at $55 a casual day pass however the $99 for the week is better value if you are local for a short stay. The friendly young staff members were bubbly and helpful. Thank you

Leanne Lakemn 2 years ago

Fantastic experience: Staff and coaches really know their stuff. Function Well will guide you along your fitness and wellness journey whether you're beginning for the first time, beginning again, or already a high performer.

Suzie Henman 2 years ago

Fantastic experience: Function Well isn’t just a gym, it truly is a community! I’ve been training at FW for nearly 3 years and really is like my second home. Incredible staff, encouraging coaches, awesome facilities and an amazing vibe. I’ve been lucky enough to make some incredible friendships within the FW community and there is always something happening – monthly challenges, workshops, events. Honestly, hands down the best gym in Brisbane!

Cat Townsend 2 years ago

Fantastic experience: I can honestly say that it's unlike any gym I've ever been to. Lives up to the hype!

Juan Diego Castro Roldán 2 years ago

Fantastic experience: This an amazing healthy centre. The staff are really kind and professional, the classes are innovative and their equipments are perfect. Jackson sold me the plan and he has been really kind and helpful since I started here, he never changed his attitude. Jess is other member always is smiling, they are really nice crew.

Sahand Mokhberi (sahandbjj) 2 years ago

Fantastic experience: We had the pleasure to visit Function Well to use the infared sauna and cold plunge pool. The staff were very welcoming and friendly and the facilities were very clean.

Albert Chi 2 years ago

Fantastic experience: Joined Function Well last October and have enjoyed every visit to the gym. The space is filled with tons of natural light and all the facilities have been kept immaculate. Staffs are always friendly greeting you at the door and all the trainers in the gym are very encouraging and helpful. Definitely would recommend the gym for everyone.

Jeremy Tsunoda 2 years ago

Fantastic experience: Definitively the most comprehensive health and wellness facility in Brisbane! Great team of staff and performance coaches, welcoming environment and the Restoration Zone takes my training to the next level.

Luke Huss 2 years ago

Fantastic experience: Amazing, well-kept facilities and elite customer service. I have been training at this centre for a few months now and always look forward to my sessions. Well worth checking out!

Jasmine Standring 2 years ago

Fantastic experience: Function Well is an amazing warming environment. You walk in those doors feeling right at home and not nervous. I could not recommend a better and more welcoming Gym

Ellie Bowker 2 years ago

Fantastic experience: You will never find a gym who gives more to their members than Function Well! There is always so much going on! - Seminars and workshops, a big community week, monthly challenges and they run Wim Hoff workshops throughout the year for their members. They also promote a very holistic approach to fitness and have a Restoration Zone with an infrared sauna, ice bath, massage chairs, BrainTap, red light therapy and more. I joined as a newbie to Brisbane not knowing anyone and have made so many friends thanks to Function Well's emphasise on fostering the Function Well community. Friendly, professional team, expert coaches and the best group fitness training i've ever experienced.

Ryan O'Connor 2 years ago

Fantastic experience: Great facility, great people and great vibe. The gym and its facilities caters to all levels of fitness and there is such a great focus on all facets of fitness that you feel well supported on your fitness journey.

Kyle Martin 2 years ago

Fantastic experience: Without a doubt the best value for money gym I have ever been to. The facilities and equipment are second to none, with the most courteous and professional staff in the game. The Bain's have done a great job of instilling their values across the board. Well done guys.

Anderson Ferreira 2 years ago

Fantastic experience: Function Well is the epicentre of the wellbeing in Brisbane. It's a friendly environment where people reset and enhance their bodies, minds and spirts radiating the positive energy gathered in their work places, homes and every walks of life.

Sean Ryan 2 years ago

Fantastic experience: The best gym I've ever experienced. Great staff, people and very professional. The sauna, steam room, ice bath and gym equipment makes it great too!

Jackie Bowker 2 years ago

Fantastic experience: Easily the best gym in Brisbane! I shopped around before joining Function Well and they were by far superior for service, facilities, and community feel. I've since been a member for almost a year and I'm always greeted with a smile, the coaches make me feel so welcome whether I'm doing a class or on the gym floor and I feel very much part of the Function Well family.

Zach Bacigalupo 2 years ago

Fantastic experience: I have been apart of the Function well community for more than 2 year’s and I’ve loved every bit of it. Walking into the doors the front desk team make you feel right at home, the performance coaches are the most knowledgeable and personable I’ve seen and not to mention the always updating and amazing equipment they have to offer. A true five star facility!

Kirk Fitzpatrick 3 years ago

Fantastic experience: I have been going to Function Well for 8 years and have never found a better gym anywhere. The atmosphere they have created is the most welcoming and comfortable of any gym I have been to.

Cassandra Mahon 3 years ago

Fantastic experience: This gym is the best I have ever been to! I have been a FW member for almost 3 years and the one thing I absolutely love about it apart from the amazing staff, trainers and friendly members is that it is ever evolving and improving. Darren the owner listens to his members and is always striving to improve and give us members the best quality health experience focusing on exercise for all levels of fitness with fun and challenging classes and also restoration of the body! Which is something many gyms lack on. It’s a truely balanced environment and my happy place!

Sarah Boydell 3 years ago

Fantastic experience: I have been a member of FunctionWell for almost 3 years and it’s completely transformed my relationship with fitness. The facilities, staff, coaches, equipment and community is second to none! The team put a lot of work into listening to member feedback to improve the class offering, facilities and events. As a result, it just keeps getting better and better. There is something here for everyone and you will find your fitness people!

William Hitzke 3 years ago

Fantastic experience: I can’t say how grateful I am to be in such an energetic, friendly and creative space working on my health and fitness. I’ve been greeted with nothing but love and support every time I’m in the club. The class instructors are all fantastic, the amenities are state of the art and the fellow patrons a pleasure to be around. You should be proud of yourself and your team for running such a spectacular venue! Oh and the entire staff are always friendly and supportive too! It’s my pleasure to be a member.

Gary Gibson 3 years ago

Fantastic experience: I have trained at Function Well/Athletic Zone for over 4 years, and now also use the Restoration Zone as well. It is a great place to train and be part of an inspirational community. All the coaches are very professional and welcoming, and push you hard within your limits; it comes highly recommended

Jean Pierre Lombard 3 years ago

Fantastic experience: I can honestly say that this is head and shoulders above any other gym that I’ve ever stepped foot into. I’ve been a CrossFit coach and trained at multiple facilities. But function well is incredible. An amazing community, well managed and such a great atmosphere. It has everything you could possibly want, it has things you need that you didn’t even know you need. Free hypervolts for use by members, a full restoration zone complete with a sauna, ice bath, steam room, meditation room, guided meditation headsets, yoga, Pilates and stretch classes. Epic group workout room with HIIT, metcon and Boxing classes that are run professionally and always have an epic atmosphere. A great CrossFit box with knowledgeable coaches and a full suite of really well trained personal trainers. Upstairs has a full 24hr gym with all the proverbial bells and whistles. Love this place!

Mark Dally 3 years ago

Fantastic experience: I've been a member now for about 6 months and I only do the classes (HIIT and MetCon). After a lifetime of flopping about in different fitness activities, the FW group classes are by far the best habit I've ever made. All of your trainers do a terrific job with no two classes exactly the same to date. JP and Isaac host most of my classes and they are both absolutely brilliant. I actually look forward the the beatings they dish up. As a result I'm no doubt the fittest I've ever been (now at 45yo) and loving it. Kudos for creating such a great environment to train in.

Tabatha Galvão 3 years ago

Fantastic experience: I've recently signed up for this gym, it has been an incredible experience, especially with the restoration zone that has great YOGA classes and Pilates. Function well is a well-equipped gym with a different concept than average gyms around the area.

Sarah De Young 4 years ago

Fantastic experience: Highly recommend this gym! Very knowledgeable and dedicated coaches, supportive, friendly and fun atmosphere and a huge variety of classes and training options. I joined in January and have never been fitter or stronger thanks to the team at Function Well who truly believe in holistic health to enable you function well for life!

Heather Warren 4 years ago

Fantastic experience: This has to be the best gym in Brisbane. I've been a member of Function Well for 3 years now and before then I wasn't really a gym person; I found them a bit impersonal and sometimes intimidating. Not this gym; all the staff including the trainers are super friendly and helpful and I always feel part of a big family when I'm here.

Kate Mawn 4 years ago

Fantastic experience: I was visiting from out of town for a couple of weeks when I discovered Function Well. The staff went above and beyond to make me feel welcome and the community of members are amazingly supportive of each other during the workouts. John the cross fit coach was so helpful at making sure I was using the right techniques and scaling options to ensure I could feel pushed but enjoy the workouts. Will definitely be coming back when I’m next in Brisbane!

Sel Martin 4 years ago

Fantastic experience: I am no gym guru so when I stumbled across Function Well a short three months ago I was ready for motivation, positivity and a wealth of knowledge to come my way! Not only has FW helped me build strength and nutritional knowledge, the team have really helped me maintain a healthy balance within myself! From the moment you walk in the door, you're greeted with a smile and positive attitude and that continues through the whole gym and resonates with every member, trainer and associate to the gym. Thanks team for being outstanding! I love our FW family!

Brendan Stephens 4 years ago

Fantastic experience: Four years ago, after becoming bored and unmotivated at a local commercial gym, I received the “gift of health”. It was excellent value for money and I haven’t looked back. I feel right at home when I am inside Function Well with the friendly environment. I share the same philosophy which makes training fun. I am now stronger, fitter and much more flexible then I have been previous. I now live in the burbs with serval 24/7 gyms in walking distance but can’t imagine training anywhere else. I can’t recommend Function Well highly enough! It is more than a gym. The ice bath is the best!

Ben Doles Out The Harshness 4 years ago

Fantastic experience: Beautiful gym, in great location. Love everything about this place EXCEPT they aren't catering for my particular bent of fitness (powerlifting). And I don't have a problem with that, given they don't have to be a gym for everyone. Their business, after all. Even so, I would train here full time if my own gym wasn't closer. Fantastic place EDIT: Because I can't respond to the owner comments below, it would seem I may have misjudged them. I will have to try their athletic zone (A place I did not see) to give a more comprehensive review of their catering for strongman/powerlifting

Angela Kitzelman 4 years ago

Fantastic experience: Without a doubt the best gym in Brisbane. Inspiring, encouraging, challenging, fun. Made me the fittest I’ve ever been!

Liam Hegarty 4 years ago

Fantastic experience: The first thing I found about this gym was I don't t feel anxious about going there. It is the one of the most welcoming places I've been and not just for gyms. The staff are all very friendly and helpful, making sure you feel comfortable using the equipment no matter what level of fitness you have. The coaches have helped pushed me to do things I would have never thought I could do before signing up her. Definitely can't recommend this gym enough.

Scott Warren 4 years ago

Fantastic experience: Hands down, the best gym around. It's not the impressive range and quality of equipment; it's the friendly dedicated, knowledgeable staff that make Function Well the fantastic gym that it is. From the moment you walk in the door, you're greeted with a smile and positive attitude. The positive attitude doesn't change as you move across the floor and all the friendly Personal Trainers are always happy and willing to answer any questions or comment on technique. Should note the PT's are all highly qualified, not these cookie cutter 2-day weekend course PTs you find at Goodlife. I've been going to the gym for over three years now. During that time, I've moved further away from the gym, and have thought it would be great attending a gym closer to home, however, unless it's another Function Well branch, I'll continue to travel the distance. There is no substitute.

Clinton Edwards 4 years ago

Fantastic experience: Great training facility that cater for all levels of fitness and health restoration needs that you won't find in your standard 24hour gyms. Great culture with friendly staff and trainers that are there to assist.

Ally Thomson 4 years ago

Fantastic experience: One of the most supportive, friendly and encouraging fitness centres I've ever experienced. Function well is so much more than a gym, the amazing community, staff and facilities are second to none. Special shout out to trainers JP and Jack for their awesome classes.

Tyson Arndt 4 years ago

Fantastic experience: Hands down the best gym I have been a member of. Employees are all super friendly and helpful. Equipment is very well maintained and the classes are great!

Avallene Horthy 5 years ago

Fantastic experience: Best gym experience ever internationally on account of the remarkable cool, friendly and great fitness vibe. Different to other gyms for me, more of an athletics club than a gym class kind of place. Really getting a lot out of it and enjoying the opportunity to meet lots of great people. Like I said , truly remarkable club. Definitely to be experienced.

Tyler 5 years ago

Fantastic experience: I tried a couple of gyms when I moved to Brisbane before settling on Functionwell. It's an absolute gem - the right equipment, friendly and welcoming atmosphere, brilliant trainers and a motivating environment. Now that it's open 24/7 it's even better! If you're after a great place to workout look no further.

Dr. Janina Duliunas 5 years ago

Fantastic experience: I cannot give enough positive feedback about Function Well. Amazing facility, top of the line equipment, always clean, friendly staff and extremely knowledgeable coaches/trainers. I would recommend this gym for all fitness levels as it will definitely help you to reach your individual health goals.

Teodora Sklayne 6 years ago

Fantastic experience: I feel lucky to have found Function Well As a gym it's got all equipment you'll ever need and facilities are great, and in addition the members are really friend and staff is helpful and welcoming. Highly recommend to give it a go!

Sarah Henschel 6 years ago

Fantastic experience: Function Well is a wonderful community of health focused individuals. The classes are fun and interactive, the trainers are all highly skilled and professional. The facilities are beautifully designed and the equipment is of the highest and most up to date standard.

Louise Ouyang 6 years ago

Fantastic experience: A friend recommended this gym to me and my boyfriend a few months ago and we finally decided to join two weeks ago!!! Wow such an amazing gym, open space, very well designed, got sauna in womens bathroom, got all the equipments that you will ever need. I am the most impressed at their classes and professional trainers. Each new member gets 2 complimentary sessions with a trainer, the first one is to do a body scan and to analyse your muscles mass/body fat percentage and all sorts of interesting facts of your body, and talk about your goals and expectations. The second one is doing a full workout with the trainer. The trainer that I have was super friendly and encouraging, and after that two sessions I had with her I feel confident to go to the gym by myself again. I would say this is the best gym in Brisbane and would definitely recommend!!

Caren Biddulph 6 years ago

Fantastic experience: Function well is more than just a gym: its a great functional training facilities with some ofthe best coaches and trainers. The variety of classes and world class equipment makes this place the first choice for fitness.

Dylan Fowler 7 years ago

Fantastic experience: Having been to a lot of gyms function well is definitely up there with the best. The staff are super friendly the trainers are amazing and the results I have got while training here are amazing love it and highly recommend

Amanda Cochrane 7 years ago

Fantastic experience: Function Well will change your approach to training - and your waistline! Fun, friendly and flexible approach to fitness. Thank you to the Function Well family for always helping me to achieve my goals.

Peter Coleman 7 years ago

Fantastic experience: Awesome gym, Great atmosphere with really friendly staff who are really helpful and know what they're talking about. The Session I do is really challenging, definitely noticed improvements in my fitness.

Alexis Morrissey 7 years ago

Fantastic experience: Best Gym in Brisbane! All the staff are friendly and the trainers are top in their fields. I love that they have everything you need in one place - gym, day spa, naturopath, beauty therapist, physio and masseuse!

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