Fit Life - Personal training & Small Group Personal Training, Port Kembla

Fantastic experience: I have been doing 1 x a week PT sessions for about 7 weeks or so now. I've had great results for only 1 session a week. Amy is fantastic!! Highly recommend!

Fantastic experience: I found Fit Life by Amy while i was searching for a new training group and i have not been happier. I was anxious at first starting up in a new environment but Amy has made me feel very welcomed in her little training group, along with all the other wonderful Members! I am feeling so much fitter, more confident and stronger at each session. Thank you Amy for welcoming me in your group, i love training here and look forward to every session :)

Fantastic experience: I've been coming to Amy for nearly 8 years now and in that time we have made significant progress in my weight, fitness and overall health. I love the community she has created with her small group training sessions, which are super fun for all fitness levels. She is able to offer personal training sessions as well, but even in group classes you feel like she's all over what you are doing. She remembers injuries, old and new, and how to adjust your class to compensate got them while also giving a great workout. Recently the additon of ice baths and saunas has been amazing. Absolutely love Amy and her fabulous business.

Fantastic experience: Highly recommend training at Fit life! I always feel comfortable and supported when I train. Amy is an amazing trainer with a lot of knowledge and experience. The environment at Fit life is always friendly and welcoming which makes training more enjoyable and fun. Great gym, great trainer and great people! Wouldn’t go anywhere else!

Fantastic experience: Coming to Fit Life has been a rewarding experience, not only from a personal fitness stand point but also the camaraderie and support from all in the gym. Amy's workouts allow her time to facilitate personal tweaks, if needed, whilst working out within a small group. Amy's expertise has guided me to exceed personal short term goals set within 4-8 weeks, and reset to ensure that goals remain a focal point in training.

Fantastic experience: FitLife is a great gym, been going there for 3 years. I love the personal touch Amy gives to each of her clients. A good variety of classes, the community of people is what keeps me coming back.

Fantastic experience: What can I say!! Between the trainers and the members themselves they just make you feel so inviting and involved The care factors that the trainers have with setting goals and injuries is amazing they go above and beyond for their clients Simply amazing and can’t think of a better gym to go too

Fantastic experience: Amazing!!! Amy and her team are very motivating, passionate and caring. Can’t thank this place enough for helping me continue to achieve my goals and providing a safe and fun place for me to train! ❤️

Fantastic experience: Amy has built a great community that is welcoming of all ages and levels of fitness. Regularly modifys group sessions to accomodate pregnancy, injury and ability. She takes great care in helping you become the best version of yourself through exercise, nutrition and mental health.

Fantastic experience: I have been training with Fit Life Personal Training for the past 3 years and I couldn't be happier with my experience. The trainers are knowledgeable, supportive, and highly skilled at helping us achieve our fitness goals. From the moment I walked in the door, I felt welcomed and comfortable. What sets Fit Life apart from other gyms I've been to is the personalised attention I receive. Amy took the time to understand my fitness goals and created a customised workout plan that is challenging but manageable. She also provides ongoing guidance and support to help me stay motivated and on track, even if I have any injuries or niggles from day to day life. The classes offered at Fit Life are also fantastic I attend group fitness classes and I love the variety and intensity of the workouts. The instructors are engaging and make the classes fun, while still pushing everyone to their limits. I highly recommend Fit Life Personal Training to anyone looking to improve their fitness and wellness. The trainers are friendly, professional, and genuinely care about our health and success.