Information about ReKreate Women's Fitness
- Monday: 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 7:30 PM
- Tuesday: 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 7:30 PM
- Wednesday: 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 7:30 PM
- Thursday: 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 7:30 PM
- Friday: 5:00 – 7:00 AM, 9:00 AM – 12:00 PM, 4:00 – 7:30 PM
- Saturday: 6:00 – 9:30 AM
- Sunday: Closed
Whether you’re seeking weight loss, strength gains or general fitness and fun, we offer Group Training, 8-week Challenges and one-to-one Personal Coaching to help you reach and maintain your goals.With training methods focused firmly on enhancing women’s health, our experienced coaches support the unique needs of members at every age and stage of life, from adolescence to menopause and beyond.Our supportive and nurturing environment enables even the most anxious women to gain confidence and grow to be the best versions of themselves. Family-friendly, we even offer creche facilities to care for little ones while you spend some well-deserved time working on your own wellbeing.We can’t wait to meet you and welcome you to training with the ReKreate family.
ReKreate is a place for you. A place where women empower women to become the best version of themselves. A place where the other demands of your life can take a backseat while you focus on your own health, fitness and happiness.
Working out in a supportive group environment is a fantastic way to push yourself further than you can on your own. And it can be a whole lot more fun as well!
A Personal Coach will provide the motivation and tailored programming to help you achieve your health and fitness goals in the fastest and most efficient way possible.
Our fantastic challenges bring focus and accountability to your training, engrain exercise habits and boost your mental health by releasing those feel good endorphins!
We are so excited for you to trial us here at ReKreate Womens Fitness. With over 40 fitness sessions each week, ranging from strength and boxing, to High Intensity Interval Training (HIIT) and yoga, we have a workout to suit you!
At ReKreate we deliver female-focused Group Training, 6-week Challenges and Personal Coaching to women of all ages and life stages in the Wollongong region. We’d love to hear from you, so please don’t hesitate to get in touch with any questions you may have.
ReKreate Women's Fitness: Opinions
Joining ReKreate has been the best thing I have ever done. It sets my mood for the day and makes me a better mum and wife but most importantly makes me feel good. The trainers are nothing but supportive and trainer Courtneys fun energetic attitude at 5am is honestly the best and pumps you up for a good day. If you want to change your life and do something for you I highly recommend joining, you won't have any regrets besides wishing you had done it sooner.
I joined Rekreate so I could workout and utilise the crèche. I’ve never joined a womens gym before nor done classes but I love it! The trainers are so friendly and helpful with expert knowledge. There is a range of abilities in each class so it’s not an intimidating environment. I’ve felt very supported in my fitness journey so far.
Highly recommend Rekreate Women’s fitness- in fact 2 of my friends have since joined! It is a supportive, encouraging environment- Kylie & the trainers do make you work hard, but tailor/adjust exercises to your own needs. There’s always a friendly smile & a laugh to be had- I really value being able to exercise in a welcoming & safe space- for physical & mental well-being. Thanks Team Rekreate!
Great trainers with a friendly atmosphere. It's such a fun place to work out. Women helping women be the best version of themselves.
Rekreate team are nothing but supportive and caring professional trainers. I have never been to a gym where I feel this comfortable and able to ask any questions throughout the sessions. The team often provide variations to cater for all fitness levels. The creche is a beautiful space and the carers provide a high level of care to my daughter while I can have some time to train and focus on my general health. I can't wait until the gym reopens after this Covid-19 lockdown, I miss it so much!! If you are wanting to feel like a part of a community definitely give Rekreate a try you won't be disappointed.
Kylie and the team at Rekreate are life changers. Dedicated to not only your fitness but overall wellbeing, the team create a safe, well supported, and engaging environment to be the best version of yourself. Classes are fun and interesting - the team always mixing it up to experience something new. During the COVID restrictions the team were flexible and creative ensuring everyone could stay engaged online. The challenges help keep you on track with goal setting not just focussed on weight loss but also motivation, strength, fitness, and psychological wellness. Thanks Kylie and the team for creating the Rekreate space - more that a gym, but a community of supportive and empowered wormen.
I’ve been training at Rekreate for over a year and I wouldn’t go anywhere else . Since I joined I am fitter , stronger and more motivated then ever . There are several time slot options that will work around anyone’s schedule. The trainers and all the women are amazing and down to earth . If you want a place you can workout with no judgment and fitness at any level .. this is for you ??
ReKreate is amazing business with women inspiring health, happiness and wellbeing through the sharing of their expertise in exercise and health care. An amazing community of women who inspire others and lead by an amazing example. The versatility and adaptability has been outstanding! I have injuries that have kept me from exercising previously, but the trainers are always there to assist with changes and encouragement. The last 12weeks in lockdown have been hard on everyone. But when the going gets tough, the tough get going. ReKreate has created a lifeline during this tine and shown amazing resolve to transfer and turn up for its members in the virtual space continually. Thank you all so much! Words cannot express how highly I recommend ReKreate if you are not only looking for a challenge, but more importantly, a community of women building up and supporting other women.
Great gym, wonderful friendly atmosphere and lovely staff. The crèche is fantastic and I can’t wait to get back in there and train!
Positive: Communication , Professionalism , Quality
When you’re told after you join up “I didn’t think you’d come to our gym, you were a hard sell” and then you joined up and stayed… you know you’re onto a good thing The class times are varied enough to let anyone train - no excuses - the trainers are right there to break your excuses and support you through your small gains (it’s always the little ones that make big ones!) - the people, you know who you are - the laughs each session help with those ab workouts…for me it’s about keeping all of me healthy and challenging myself - I am my only competition and you girls help me reach them every time!!
ReKreate is my happy place! The trainers are so knowledgeable and supportive, and the classes are challenging and fun! Over the past 10 months of membership, I'm stronger than I've ever been in my life. Being a mum to a toddler, the creche is beyond wonderful and has tons of options to keep the kiddos entertained. My daughter loves going and the ladies who run it are so lovely. We love ReKreate so much!
If you want to feel supported and happy while working on your fitness, ReKreate is the place for you! Great facilities and classes, but the team makes you feel a part of an amazing and supportive community! Women empowering women! Highly recommend!
Love ReKreate, the team are amazing and supportive. The women are awesome as well. If like me, you love to workout but don't want to create your own program then this is the place. Great variety of workouts as well, meal & fitness programs and challenges. :)
Amazing gym!!! I have been going to Rekreate for nearly 2 years now and I absolutely love it!! The trainers are so knowledgeable and supportive, the workouts are different every day so I get to exercise all my muscles, the atmosphere is so positive and empowering and my kids love the creche!!Not to mention that yoga as well as monthly challenges with meal plans are included without extra charge .
ReKreate is an amazing community to be a part of. I have been a member for two years now. I attended for 2 months before falling pregnant with my 4th child. The amount of care and support given to me by the trainers during my pregnancy was outstanding. They knew exactly what exercises were suitable for each stage of my pregnancy and were always accomodating if an exercise wasn’t working for me. They encouraged me to keep my body moving even if I could only do half a workout then had to retreat to a treadmill. The staff and other members were always keeping an eye on me and making sure I wasn’t pushing myself too hard. I attended 3-4days a week until I was 36 weeks pregnant.It was by far my healthiest pregnancy-with a 6kg weight gain and my baby being 4kgs. I returned when my baby was 8weeks old and was greeted back like I had never left. Once again the trainers had encouraged modifications of the exercises to accomodate for my body to heal and to ease back into my workouts. My children love the creche and all the staff. I recommend ReKreate to all of my friends that are looking to get active and are after a fun, supportive and encouraging environment.
Rekreate is the best womens gym! Iv been with them for 4 and half years and I absolutely love it! They cater for all fitness levels. Iv trained during and after 2 × PREGNANCIES in that time and I felt safe in my training and supported the whole way through by Kylie and all the trainers. The trainers go above and beyond. Highly recommend for all mums and expecting mothers.. The creche is unreal too !
I have been with Rekreate for 3 years now and it has been a life changing experience. I recently had my 3rd child and I had the best pregnancy so far due to my training during this time! The benefit of having exercises adapted to suit my abilities whilst pregnant was amazing and the staff were extremely supportive and helpful. I couldn’t speak more highly of the ladies at Rekreate.
Best gym with an awesome team off trainers and great work outs.
I have been training at Rekreate for 5 years now and am still as motivated as the day I started. I always found exercise a chore before I joined Rekreate. I had been to many gyms before but never lasted very long. Kylie, Bec and Levana are such supportive and motivating trainers. The classes change regularly so you never get bored. The ladies that go to Rekreate are all so supportive of each other, I've made so many lovely friends since I've joined. I seriously would not go anywhere else. Plus having a wine is not taboo!! You will not be disappointed joining this wonderful little community. It is my happy place. Meghan
I love training with Rekreate Fitness. It’s such a supportive environment and the trainers are amazing. I always walk out feeling energized and motivated.
ReKreate is a wonderful place to work out. Since starting I have made many new friends and started a fitness journey I had been struggling to do for a long time. The trainers/staff at ReKreate are knowledgable and always encourage you to push yourself to achieve beyond what you thought you could. Would definitely recommend this women's only gym to anyone who loves a good time, wonderful people and working hard to achieve your goals.
I've been a member of ReKreate for a number of years - I rejoined after taking a break for about a year. I found the other gyms I was at just didn't offer the same range of resistance and functional training specifically for women that ReKreate does. Kylie invests in new equipment and new training metholodogies on a regular basis and the staff are fantastic. Combine that with the fantastic, supportive environment with lots of like-minded women who enjoy life and come to the gym to have balance and for me it's a no brainer to stay!
I absolutely love working out at ReKreate, it’s my me time. The environment is very friendly and all the trainers are 100% there for you to achieve your goals. Highly recommended to all women
Wonderful club; welcoming, friendly, great staff
Hands down the best ladies gym in the Illawarra. Fantastic all ladies environment with highly experienced and supportive trainers no matter what your ability. Creche is great and my children are well taken care of while I work out. Highly recommend ReKreate!!!!!!
An awesome gym with friendly staff, always motivated and encouraged to give it your best shot no matter the fitness level. Highly recommend
I have been at Rekreate for over a year and I love it! It has a great range of different classes and time slots which suits my lifestyle. The all women’s environment is so supportive and friendly. They offer challenges which help get you on the right track with fitness and nutritional needs personally tailored to you. It really helps contribute to the commitment to a healthy lifestyle. The crèche is awesome for those with young kids and allows you to train with peace of mind that they are being looked after well. Rekreate will change your world!
Friendly atmosphere, fun, great trainers!! Everyone is very supportive and encouraging!!
Rekreate is my second home! Excellent crèche awesome classes and the trainers are so nice you always feel welcomed and members are all lovely definitely recommended :)
I have been going to Rekreate for just under a year now and I absolutely love it. The trainers and women are all so welcoming and supportive. Previously I have been one to join a gym and to not go but with Rekreate I look forward to going.
Fantastic women’s gym! I have never participated in any gym like this before and I LOVE it! So motivating and understanding that we all take our own journey to the best version of ourselves. The trainers are inspirational with experience and skills suitable for all fitness levels. I have never felt anything but happy and proud of my efforts turning up to this place. I have made so many new friends here and am proud to be part of their welcoming and encouraging community. You can start anytime so why wait, Hurry up and join!
I have been a member at this fantastic gym for years. Great programs for women’s fitness . Kylie and the trainers are fantastic. Everyone is supportive both trainers and members no matter what age or fitness level you are at. I have tried other gyms in the past but rekreate and Kylie are best . Going to the gym is tough as you get older but I have never felt uncomfortable. I am working out but also catching up with gym friends
If you are looking for a supportive and empowering female-only workout environment in Wollongong that is free of intimidation look no further. Not only do the trainers know each member by name, they remember your strengths and weaknesses. The members are friendly and supportive. The workouts are varied and fun, you will be encouraged to get the most out of each session! ReKreate is so much more than a gym, it's a community and for many members - our happy place :)
LOVE THIS GYM... I started this gym with an injury and completely nervous to participate in any gym environment. Kylie checked in on me in every lesson, she corrected my posture and guided me towards strengthening and fitness. The trainers are so friendly and supportive. The variety in classes and challenges are amazing and so well tailored. I don’t have to think about what to do at the gym - I show up and the classes are so well structured that I simply follow the program. And the challenges are so good - it’s so rewarding seeing the change in my body. Totally recommend this gym!!! 1000%
ReKreate Women’s Fitness is my happy place, I have been training for a year and I’ve never been fitter in my life. The trainers are so supportive and encouraging to all the ladies.
Great gym with lovely staff. Good variety of workouts including strength and conditioning, stretch, yoga, trx and cardio. Knowledgeable staff who are happy to help you through injuries.
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