Information about Definition Fitness Training

Swan St 56-58
2500, Wollongong
+61 2 4226 9143

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Leaders in Strength, Muscle Gain, Fat Loss, Nutrition, Comp Prep & Body Transformations.

Definition will give you the skills and education to make things happen for yourself. Our proactive approach to health and fitness will allow you to take control of your wellbeing.

Daniel is a highly qualified coach, professional natural bodybuilder, powerlifter, personal trainer and mentor, who is extremely passionate about helping people achieve success through better quality of life, mindset, fat loss, health, strength and fitness.

Recently winning his professional bodybuilding status, by winning the State championships in natural bodybuilding, as well as the overall Australian title, to be crowned Mr Australia in ICN. Then going on to represent Australia at the Natlympia International pro show in Bali, placing 3rd.

Natalie’s passion for fitness training began in 2007 when she was diagnosed with Rheumatoid Arthritis, which is an autoimmune disease that causes pain and inflammation of the joints. In order to maintain muscle strength and joint flexibility, Natalie immersed herself in yoga and pilates.

As her enthusiasm and interest in these areas developed, Natalie made the decision to make it her career and study through Fitness Institute Australia to gain qualifications in Certificate III and IV in personaltraining.

Access to our world-class facility, top of the range equipment from around the world + unlimited access to all Indoor & Outdoor Group Classes – Classes ranging from Shred, Fat Blaster, Strength, HIIT, Bodybuilding, Strongman & more!

Personal training sessions accompanied with individualized training programming & nutritional coaching with one of our highly qualified staff. Working closely with you to ensure you achieve the best results possible. Plus receive FREE Gym Access + FREE Indoor Group Access + FREE Outdoor Group Access.

Here we have achieved some of our best ever results!12 weeks of training programing, nutritional programming, body composition measurements, motivational tools, gym access, indoor group class access, outdoor group class access, private Facebook group, challenge website access + more!

Strength & Powerlifting style programming available.Along with this, we also have 2 classes each week, run by our head strength coach, dedicated to strength training & improving technique to further educate our members.

Bodybuilding & Bikini style programming available.Along with this, we also have 2 classes each week, run by our head bodybuilding coach, dedicated to hypertrophy based training and implementing new training methods to further educate our members.

Prices

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Definition Fitness Training: Opinions

4.7/5 (16 Opinions)
Paul O'Brien 1 year ago

Fantastic experience: Best gym in the Illawarra! Great culture and the team really look after you!

Warwick 2 years ago

Fantastic experience: ****UPDATE**** Still the best gym ever, they have lost a few good trainers and some of the people that used to go there have left, but honestly still has more equipment then most gyms. Plus Dan and Nat are still going strong and are the fittest people ever. Group classes are the best. BEST GYM EVER. What else can I say. Lets start. The Gym itself- Daniel the owner has made sure that he has the best equipment around and also he has plenty of it. All of the equipment is the best quality as well. The Staff - Absolutely the best people around, I would even call them friends. All of them have helped me through my journey in so many ways. Daniel the owner personally welcomes everyone into the gym, he also will always take time out of his day to say hi to everyone. Nat, Dylan, Di, Alex, Tristan, Guy, Marcus, Robbie and Blaine are all super friendly and knowledgeable and will always help you out if you need a hand. Gym Members - The members, they are all decent people with many of them now friends of mine. They are all so happy to help out if needed. Cost - The cost is actually cheap for what you get from everyone and the gym. They have a sauna, ice baths, weekly classes so many to list here. Mindset seminars and much much more. My journey - Without Definition fitness I know id still be the size I was. Ive lost so much weight because of Definition and the trainers. I owe them my life. I will never go anywhere else. DEFINITION FITNESS IS NO.1

Michael Brady 2 years ago

Fantastic experience: Great gym with a massive selection of quality equipment. Very friendly atmosphere and team.

William O'Connor 2 years ago

Fantastic experience: Best overall Gym in the Illawarra. Good vibes, friendly staff and members. Amazing range of machines and free weights. Personal trainers are very knowledgeable and professional. Highly recommend for beginners and athletes.

Rainer Mu 2 years ago

Fantastic experience: Best gym facility in the Illawarra, staff are super nice and are always willing to help. A massive gym with every machine that you can think of and so many clients have got their desired fitness goals from all the programs/classes that the team has created. All members are up for a chat and to help you reach your fitness goals, I really recommend for anyone to sign up at this gym and get started. The moment you walk in, you will love the gym and all the things that are provided for you.

Christina Comelli 2 years ago

Fantastic experience: 5 star support at Definition Fitness. Team Definition are so willing to share their knowledge and experience to give you a holistic approach to mind and body. This gym is for all ages. Myself (nearly 50 years old) and my son (14 years old) have benefited so much thanks to Daniel, Nat and their team.

Jason Knust 2 years ago

Fantastic experience: Amazing gym, state of the art equipment & staff always willing to assist with a wealth of knowledge. Come to think of it, everyone including others training were very friendly. Perhaps because I was the biggest & strongest in there? Either way it was an enthusiastic & encouraging environment & I love every minute of it. Plenty of mirrors also so I could constantly get cheeky glimpses of myself! Love this place.

Jordan 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Tony Lee 2 years ago

Fantastic experience: Great equipment, friendly staff.

Ryan Edwards 2 years ago

Fantastic experience: Great gym!

Matt Dragovic 3 years ago

Fantastic experience: Great place, people, and atmosphere

Felicity Morgan 4 years ago

Fantastic experience: I love this gym. Everyone is super friendly, inviting and kind. Good for all fitness levels.

Elle French 4 years ago

Positive experience: Great place for all fitness levels, good coaches and great members

Ricky Le 4 years ago

Fantastic experience: A gym for everyone, all modalities of lifting, the drive for constant education and a community that is second to none!

Etienne Rouleau 4 years ago

Fantastic experience: Best gym ever

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