Information about Stirling Fit Co.
5152, Adelaide
Opening hours
- Monday: 06:00–19:00
- Tuesday: 06:00–10:00
- Wednesday: Closed
- Thursday: 06:00–19:00
- Friday: 06:00–18:30
- Saturday: 07:00–09:00
- Sunday: Closed
Discover **Stirling Fit Co**, a vibrant boutique fitness studio nestled in the heart of Adelaide’s Stirling neighborhood. Designed for those seeking a non-intimidating, friendly, and community-focused environment, we pride ourselves on delivering premium fitness services in a welcoming atmosphere where you are truly cared for.
Our core offering includes **dynamic group training sessions** led by professional instructors. With up to six or seven varied sessions daily, ranging from early morning to evening, our 60-minute workouts are carefully crafted to boost all aspects of your fitness. Expect a balanced mix of strength, endurance, flexibility, cardio, core, HIIT, and mobility training. No two sessions are alike, ensuring maximum variety, fun, and motivation while catering to all ability levels.
For those with specific goals, injuries, or a preference for one-on-one coaching, our **Personal Training** services provide tailored 45-minute FIT sessions to help you achieve your unique health objectives. We also specialize in **Exercise Physiology**, **Dietitian Services**, and **Counselling**, offering a holistic approach to your well-being. Additionally, enjoy access to our **Infra-red Sauna** for recovery and relaxation.
We understand the challenges of balancing family life, which is why we offer a **free supervised creche** Monday through Friday from 9:00 AM to 10:00 AM, catering to children of all ages so you can focus on your health without worry.
Located at 8 Johnston Street, Stirling, South Australia, our doors are open for you to "Find Your Fit." Whether you are looking to join a supportive community or work privately with our expert team, Stirling Fit Co is the place where you can move, be moved, and achieve great results. Sign up for a free trial today and experience the difference.
Services, Machines and Guided Classes
Stirling Fit Co.: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Great gym - friendly atmosphere, planned and structured group workouts.
Fantastic experience: I am about to move interstate and am very sad to be leaving Stirling Fit Co behind. Robyn and her team of instructors have helped me regain my fitness after having two children. They have also helped me maintain my strength and motivation whilst recovering from injuries. The classes are fun, relaxed and challenging.
We are sad to see you move away! Good luck and thanks for the kind words x
Fantastic experience: If you’re a “Gunna” go to the gym like I was for many years, but never did….Then Stirling Fit Co is the gym and fitness environment for you! The instant motivation is unbelievable! They say it takes 21 days to change a habit/lifestyle? Well with Robyn and her team of dedicated, fun, enthusiastic crew 21 days goes in a flash. Yes, the membership is higher than 24hr, go it alone gyms…. But what price can you put on knowing you’ve made a change for yourself!!! If you’re thinking about it…. Come and check it out, you won’t regret it!!!
Fantastic experience: Robin and her team definitely motivate you and bring out your best. A relaxed environment with like minded people. Highly recommend this gym it is a stand out.
Thanks Miles! We’re lucky to have you!
Fantastic experience: Stirling Fit Co is a lovely gym with an awesome gang of people. There is a true sense of community and belonging, no matter your fitness level, age or stage of life. The workouts are incredibly well-rounded and each day offers a different overall focus…high intensity, cardio, strength training, weights and conditioning. Robyn encourages everyone to strive for their own personal goals and to focus on being our best selves. She creates an environment of inclusivity, support and community. I also feel very comfortable utilising the crèche at 9am classes for my little ones. They look forward to going and it has been a positive way for us to further connect with other Mums and kids at the gym.
Fantastic experience: Amazing community at Stirling Fit Co. I am not a gym goer in the slightest but absolutely love the laid back friendly environment of this place. The workouts are always fresh and fun and can be run at your own pace so finding the motivation to get to a class is never a problem!
Fantastic experience: I recently moved to the Adelaide Hills from Sydney and was afraid I’d not find a great gym like the one I had in Sydney. Anyway I came across Stirling Fit Co through a google search and signed up for a two week trial, and loved it from the first session. I’m three weeks in and each day is a bit different, while still combining weights and cardio. There’s a crèche at the 9am class which suits anyone with small children. Definitely recommend giving this boutique and dynamic gym a go!! :)
Fantastic experience: Stirling Fit Co is not just a gym but it's a community for like minded people who are interested in health and wellbeing. The 1 hour classes are a perfect amount of time to get that workout in for the day. I love the different daily programmes, combining weights and cardio. Definitely recommend Stirling Fit Co as the best gym in the Adelaide Hills!
Fantastic experience: Love my fit family, a different session each day and sometimes a fun game mixed in too. With a mix of machine assisted cardio, free weights and even running mixed in, it helps you to feel your best and become your fittest and strongest self.
Fantastic experience: The best! Wouldn't go anywhere else!
Fantastic experience: Love it!
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