F45 Training Dapto

Fantastic experience: I've been to F45 studios in Sydney, Melbourne, and Dallas (TX) and have to say that the F45 Dapto studio is by far my favourite! Great music, convenient location, and a super friendly and knowledgeable coach who pushes/corrects you in all the right ways!

Fantastic experience: I really enjoy going to F45 dapto because of the knowledgeable and friendly staff and the great facilities. Good amount of parking and good class times.

Fantastic experience: Absolutely love this F45 studio. The trainers are so supportive and really know how to keep you motivated throughout the entire session. The environment is clean, welcoming, and just has a great vibe overall.

Fantastic experience: Such a great fitness facility in Dapto, such lovely staff that make you feel comfortable & every class is a lot of fun & makes exercising fun!

Fantastic experience: Great environment to just get it done!

Fantastic experience: Encouraging environment. The main coach/owner is an absolute legend. Also - always a tough workout which is what you want. 100% recommend.

Fantastic experience: One of the most intense training sessions of my life! I was shown exercises I've never seen or heard of. The facilities were awesome and everyone was smiling. There were heaps of different stations and equipment, but above all else was the top quality guidance from the personal trainer Luke. Cheers Bro

Fantastic experience: I have been to many F45 studios in my time (I am currently Sydney based) but as my sister has just moved to Dapto and I was home for Easter, I thought I would give it a go for a short period over the Easter break. (My sister Emelia had raved about it... She's even left a review below mine) I was SO IMPRESSED with the space (huge windows, light-filled) and the trainer (owner Luke is so warm and welcoming) and you can see that the studio is already like a family (everyone knew each other and the fun playful manner in which they engage with the owner Luke) that is what F45 is all about! I will definitely be back to train!

Fantastic experience: Great gym, super friendly, helpful and judgement free trainers! Very clean and everyone is at different fitness levels. Great place for anxious beginners!

Fantastic experience: Spacious, light filled gym with high ceilings and big windows! Not like other gyms which feel dark and sticky. F45 Dapto is always clean, airy and you can workout in your own space, not feeling other people too close! The trainers give you space but are there if you need them! Equipment is sanitised. This gym is friendly, fun and all your goals can be met when you commit - which is easy! Equipment laid out for you and programs designed, you just turn up!! Great gym in Dapto!!

Fantastic experience: Lovely gym, lovely staff and knows how to treat a good Sgetti.

Fantastic experience: Amazing atmosphere, supportive and attentive trainers.

Fantastic experience: Luke and his team have a great community within their awesome gym! Creating a warm and inviting atmosphere coupled with a passion for helping people achieve long last results

Fantastic experience: Good

Fantastic experience: What a gym!! Such an amazing gym space, made even better with the trainers there! The motivation and enthusiasm of all of the trainers is amazing, and they have definitely helped encourage me on my fitness journey as I come back from a serious injury. Couldn't recommend this gym enough!!

Fantastic experience: Awesome place to train, trainers and members are fantastic and equipment is excellent.

Fantastic experience: Absolutely love coming to this gym! It makes training so much more enjoyable, especially when I have AMAZING coaches like Luke, Heidi and Katie. 100% would recommend coming to train with these guys - you won't regret it!!

Fantastic experience: An awesome gym with great trainers. Love the vibe here!

Fantastic experience: Such a great vibe at this gym. The trainers really put out to make sure you are achieving.

Fantastic experience: Awesome training!

Fantastic experience: Clean, light space. Friendly.