Maddox Personal Training

Fantastic experience: I first encountered Maddox through group PT sessions organised by my workplace. After a few sessions, I ended up signing to 3x weekly sessions which has made me the healthiest I have ever been both physically and mentally. Davey oversees the training program and carefully curates each session and incorporates a balanced mix of strength, cardio and mobility exercises. His advice and guidance has been key to helping me work on technique and understanding the theory behind every movement with the masterclasses. Annie is the person who will always greet you with a smile and a coffee or tea every morning. Her attention to detail is second to none and will always bend backwards to make sure you’re looked after. The venue and facilities are a premium offering and will get you prepared for the day. The community Maddox has created always makes you feel welcome which makes those frosty early morning starts a lot easier to deal with!

Fantastic experience: Maddox is beyond "just a gym". It has been my sanctuary, a place where I find both peace and strength. I discovered Maddox by chance. Having had many experiences at other fitness centres, I was a bit skeptical when I first visited, especially since I had sustained shoulder injuries from previous training. After my initial conversation with Davey (the Trainer) and Annie (his partner and Manager), I decided to give them a chance to rehab my injured shoulder. Throughout the journey, Davey has been very supportive and consistently set my expectations appropriately. I wouldn't say the journey was a smooth one, but it has definitely been effective. Fast forward 1.5 years later, I've regained most of my range of motion, and in the process, I've not only improved my physical fitness but also my mental strength and confidence. Davey can sometimes be strict with his protocol, but once you understand his philosophy and the rationale behind his prescriptions, you will see that he has taken the time to truly learn everything about you to assist you with your goals. This is not your typical gym, where philosophy and technique are equally important. What makes them different? They take the time to understand their clients' lives and goals. They go above and beyond to support each and every one of us, ensuring that we get the best experience during our time at Maddox. Would I recommend Maddox? Yes, I have no reservations in recommending it to anyone who wants to look after their health and wellness holistically. This is the place where you would want to be, and Davey is the trainer you would want on this journey. The experience I had, and continue to have, is both incredible and unbeatable.

Fantastic experience: I first arrived to Maddox with a knee injury, along with the goal to start getting back into fitness. Although I had prior experience with personal training and sports, my experience with Davey's coaching was very new and a whole different experience overall. I had learnt a lot in terms of proper running techniques (which really improved my knee injury), nutrition (eating healthy without restriction to foods), the importance of mobility exercises, along with proper techniques for weights training. While training at Maddox, I was also very active in other sports such as Muay Thai and thanks to Davey's training programs, I've noticed huge improvements in terms of my stamina, strength and overall movements (with less risk of injuries). I started at Maddox as an international student, and both Annie and Davey has shown me immense warmth and kindness, which has always made Maddox feel like a second home to me. As group classes are limited to a small number of people, it also gives you the opportunity to bond with other members of the gym and I'm grateful for all the wonderful people I've met during my Maddox journey <3. I would highly recommend coming to Maddox especially if you're not sure where to start with your fitness journey~

Fantastic experience: I have been been training at Maddox for over two years now (before and during pregnancy). Their approach to health and fitness is nothing like you see at other fitness/health clubs. Maddox cares about the journey of each of their clients, not rushing to get short term results but focusing on longevity and the power of functional movements. Davey has created such an amazing program for me from the very start, that now at 39 weeks of pregnancy, I still have the strength and mobility pre-pregnancy. Maddox has also changed our perspective on nutrition for the better that it has now become a part of our daily habit (not focusing on calorie count, but using food as a nourishing tool to feel and live better). In addition, the space is not like any other gyms. It’s well-thought out, with great attention to detail from when you walk through their doors to the world class equipments they use. Annie ensures that the whole experience is seamless providing such a warm and welcoming atmosphere before and after each class. I always feel good walking out after a session! Could not highly recommend them enough!

Fantastic experience: I’d been to many popular fitness franchises but Maddox is by far the most value for money for me. That said, this establishment is not your run-of-the-mill gym or typical celebrity-hyped personal training. What sets Maddox apart from others is that it integrates intention, continuity and injury-free movements into one seamless training experience. Every session is designed with a clear objective, customised to individuals, and linked purposefully to past/future sessions. All these may seem like a bunch of fluff but my experience at Maddox does translate into what matters to me - significant and positive changes to my physique, mobility and mental endurance. The Maddox team’s technical knowledge about fitness/nutrition is extraordinary, matched only by their genuine enthusiasm to help you achieve your wellbeing aspirations. The team is also super friendly, caring and salt of the earth people (thank you, Davey and Annie)! Highly recommended!

Fantastic experience: Maddox is an excellent health club. I do the group PT classes which is managed very well by the trainer Davey. The sessions include a variety of mobility, cardio, strength and breath work - I don’t think there is anywhere else that gives you such balanced program. Annie is also an integral part of the club - her support and enthusiasm makes a huge difference. They both care deeply about their clients and help us to unlock potential, keep motivated and stay on track.

Fantastic experience: I've been training with Maddox for about 3 months now, and have been thoroughly impressed with the care and passion that owners Davey and Annie have for Maddox, their guiding philosophies, and the environment they seek to cultivate (materially and in spirit). Maddox offers a premium experience and investment, but it's exceptionally high value — completely worth it. The level of service, facilities, and interiors is world class, and completely distinct from the competition. The attention to detail given to visitor experience at Maddox is on par with what I would expect from premium retail/hospitality experiences, but in health club form. Most importantly though, Davey's approach to training is holistic and highly tailored to each client, focusing on physical movement + foundational health more broadly. His dedication to his craft and commitment to the wellbeing of his members has been inspiring to witness, and his wealth of experience self evident. With a foundational focus on mobility and longevity in his programming, he stands apart from the majority of trainers I've worked with in the past. Many inexperienced trainers can push great results over the short term, but don't provide the cumulative, holistic approach offered by Maddox. It's hard to put into words, but if you're looking for something distinctly different from a 'typical' gym experience, Maddox is for you. Highly recommended for those who are new to training, or just out of practice. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Maddox is more than a stylish gym or fitness centre; it is a premium lifestyle destination. Both Annie and Davey have curated an exceptional community and experience, where people come together and are encouraged to be themselves. We look forward to the New Year, with more exciting news! Klara & Jonathan

Fantastic experience: To walk in the Maddox front doors, to see Annie's smiling face - with a cup of single origin coffee waiting at the desk - is to breathe a breath of fresh air. Something happens when you walk through that frosted glass door. You're triggered in wonderful ways. It's a kind of sensory response that reminds you of your intentions and desires. Any hangups you may have woken up with, or any feelings of reluctance to start the session are instantly cleansed and reset, replaced with calm and a willingness to be better - for you, for your family, for whatever you're here for - in life or in the workout. Davey welcomes you with cool composure, in a cool t-shirt with a knowing smile. He'll say something like, "today will be fun", which is code for, today will be hard and you're gonna know about it, but it's always good, always rewarding and somehow you end up agreeing with him; it was fun. Let's do it again! Thank you Maddox. x

Fantastic experience: I started training at Maddox a bit over a year ago with the goal of changing my mindset towards health and wellness for the future and also the ability to button up my top button of my work shirts (my actual goal). Safe to say that through Annie and Davey’s warmth, professionalism, encouragement and relational approach to my holistic self, I have not only attained my ‘top-button’ goal, but had a refreshed outlook towards nutrition, intentional movement and the power of simply turning up on the regular. Unlike many gyms that treat you like a number with little to no meaningful follow up, Maddox is a place that goes refreshingly against the grain in every aspect of your wellness journey. From the attention you will get from Davey in the sessions around your technique and attitudes towards movement and longevity, to the clean and private showers that is a much loved treat post-workout, you can be rest assured that you are in the best of care with Annie and Davey at Maddox.

Fantastic experience: So glad to have found Maddox. Davey and Annie is the heart and soul that makes me return whenever I’m back in Melbourne.

Fantastic experience: Great experience with state of the art equipment. the staff are always friendly and professional! I would highly recommend Maddox Fit to anyone!

Fantastic experience: Absolutely fantastic gym, cannot recommend enough. Annie and Davey are the best - super lovely people that are knowledgeable, passionate and caring towards their clients. If you are looking for a gym that is welcoming and safe with a program that is intelligently designed to be both challenging and interesting (and tailored specifically to your level of fitness!!) this is the gym for you.

Fantastic experience: Maddox is a unique place to take health seriously and differentiates itself through its personal service, with an individually curated approach to your fitness, nutrition and general well-being. My fitness numbers (weight, body fat, muscle) have improved drastically but most importantly I feel the best I have ever felt. What I have personally received from Maddox cannot be valued. However, the cost may scare off some when comparing to other businesses but I assure you that its amazing value for money: - detailed PT for $40-50 a session where you dont need to buy a gym membership (usually locking you in for 12 months) on top of that - the best equipment that is never dated - for myself, I save on other wellness purchases such as massages and I no longer need to see my physio every two weeks (as Maddox takes technique and flexibility seriously) - amazing facilities on-site, such as a shower that is better than my own - gym towels, bath towels and water on-site, saving you time to prepare this yourself Lastly, Maddox has an amazing community that is an absolute pleasure to be a part of. Not only for the social aspect but also for the constant inspirations you will see around you at Maddox - because from what I can see, most people who take their health seriously are succeeding and are not leaving Maddox.

Fantastic experience: Maddox is a unique sport club gym experience. You enter into a beautiful considered space and receive the very very best fitness support, with the guidance of Davey, a very experienced trainer and exercise physio. The amenities, equipment and general atmosphere feel both inspiring and calming. Whilst Annie, the front of house lead brings a homeliness and friendliness to what would be described as an other world experience. Totally sophisticated yet completely approachable. It’s a sanctuary for me as well as a huge mental and physical support through several pregnancies - I’m stronger and fitted than ever!

Fantastic experience: Davey and Annie have curated a space and culture at Maddox which supports a considered, holistic take on a healthful lifestyle. The calm and focussed space of the club, and the personalised attention of both D&A is a welcome change from both the endless “hustle” and faceless experience of most fitness centres. Highly recommend.

Fantastic experience: Maddox PT is a unique training experience. The look and feel and the gym is unlike anything I've ever seen. The equipment is very contemporary and in the hands of the skilled team, can achieve great results. It is my favourite gym in the world!

Fantastic experience: I recently had the pleasure of working with Maddox for my fitness journey, and I must say, the experience exceeded all my expectations. From the moment I walked through their doors, I felt welcomed and motivated to achieve my goals. The personal trainers are incredibly knowledgeable and passionate about what they do. They took the time to understand my specific needs and tailored a comprehensive training program just for me. Their expertise in various movement types (ranging from mobility to strength) and their ability to tailor workouts to suit my abilities were truly impressive. The trainers provided constant support and encouragement throughout every session, pushing me to new limits while ensuring my safety and well-being. They fostered a positive and non-judgmental environment, making each workout a rewarding and enjoyable experience. Not only did they help me achieve my fitness goals, but they focused on correct form, nutrition advice, and provided valuable insights into leading a healthy lifestyle. Their holistic approach to personal training sets them apart from the rest. The club is top-notch - clean, well-equipped, and maintained to the highest standards. The variety of equipment and training tools available allowed me to diversify my workouts and keep them engaging. I highly recommend Maddox to anyone seeking a remarkable personal training experience. The trainers' expertise, the supportive atmosphere, and the top-notch facilities create an ideal environment for achieving your fitness goals. Whether you're a beginner or experienced, the team will provide you with the guidance and motivation you need to reach your full potential. I am incredibly grateful for the transformational journey with the team.

Fantastic experience: Annie and Davey are incredible at what they do. From the moment my partner and I started, they helped transform our physical and perhaps more importantly - our mental health. Their care and commitment to us goes far beyond of what is expected of a trainer/client relationship. I will always look at them as friends and am forever grateful to be a part of Maddox.

Fantastic experience: I've been a customer of Davey since 2019 and he understands how to tailor your wellness experience and to make adjustments as needed to your workout program on the day. His caring attitude, expertise, professionalism, and frankly passion for what he does makes all the difference in the world. I've tried numerous personal trainers in the past over the years and none of them stuck. Davey keeps you accountable and his authenticity helps him stand out from the crowd. Maddox Fit isn't just out for selling personal training sessions like other so-called gyms, but rather brings their passion and heart into your well being, and the modern environment at Maddox Fit is a pleasure unlike other "big box" gyms. Keep up the great work Davey and the Maddox team! Look no further if you are considering getting healthier this year.

Fantastic experience: Five stars doesnt come remotely close to how great an impact Maddox has had on my fitness, wellbeing and mental state. A gym as well as a terriffic community which I always leave feeling replenished. Davey and Annie always go far beyond what is expected and really care about their clients. A state of the art facility which raises the bar to new heights for the kind of experience one can have in a gym.

Positive experience: Older style staff freindly

Fantastic experience: State of the art, incredible ambiance and amazing and dedicated founders

Fantastic experience: I have been training here for over a year now and have undergone a complete transformation in how I look and feel. The team at Maddox always strive to go the extra mile in making their clients feel encouraged, empowered and energised for the day ahead. I always look forward to my workouts here and cannot recommend them highly enough. The equipment is not just of high quality but is regularly cleaned - which is really important to me in view of the current pandemic.

Fantastic experience: Going to Maddox has been amazing. The state of the art gym is next level, but the atmosphere and family created by Davey and the team make going to the gym such a fun positive experience.

Fantastic experience: Maddox has redefined my health and fitness experience. Being in my late 30s I was looking for something complimentary to my busy schedule. The team is passionately led by Davey the master trainer who is exceptional and extremely knowledgeable. The sessions are well thought out and actually enjoyable (the mobility sessions are exceptional after sitting all day).

Fantastic experience: Amazing facility, top equipment & amenities and great environment. Good service with friendly staff and super clean every time I train there. I would highly recommend Maddox fit to anyone

Fantastic experience: The gym is always in an impeccable, clean state and the ambience is like no other gym/fitness centre I’ve been to before. Davey and Annie are very welcoming and friendly, and always push me to do better. It’s not just about fitness at Maddox but your overall well-being. Davey and Annie take the time to get to know their clients and really understand their needs. I’ve got great results from training at Maddox and I always look forward to my workouts.

Fantastic experience: Very polished, friendly operator. Provides professional advice. Great modern, high end fit-out for your training needs. Highly recommended for rejuvenation or your everyday training needs.

Fantastic experience: Unparalleled service, amenities and equipment. Top notch training, coaching and motivation in a clean, modern and private environment, delivered by trainers that care. I always feel empowered after each Maddox experience.

Fantastic experience: Great trainers that make you think about more than just physical fitness. A sound mind drives a sound body. Annie and Davey understand and catered for my individual goals, and I felt completely satisfied (and knackered) after our session. They also offer some great local goodies to treat yourself with as a reward. A great experience and I would highly recommend Maddox Fit to anyone! thank you!