CrossFit VLT - Vault Performance
Information about CrossFit VLT - Vault Performance
Opening hours
- Monday: 6:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 7:30 PM
- Thursday: 6:00 AM – 7:30 PM
- Friday: 6:00 AM – 7:30 PM
- Saturday: 8:30 – 11:00 AM
- Sunday: Closed
Home of CrossFit VLT and CrossFit VLT Airport West! We are your headquarters for fun, functional fitness. No matter what your goals or fitness interests, we’ve got what it takes to get you where you want to go. We also offer specialty classes, seminars of all different kinds, nutritional support, and a whole lot more.
Our expert coaches and staff are here to help guide you with true expertise, compassion, and insight. Whether you are a competitive athlete or a first-timer, our coaches meet you where you are and then strive to take you to the next level.
But the real gem of our gym is our community of amazing people. The camaraderie you’ll see and feel every time you train with us is a big reason our athletes stay with us year after year.
Enjoy a FREE 45/60 minute training session to see if CrossFit is for you. With classes running everyday simply click here to sign up and choose the best class time for you.
Done with your trial and ready to get started? Our CrossF Basics program puts you on the road to success by teaching and improving your technique on all the basic foundation movements of CrossFit! This will ensure a safe and effective workout from start to finish every time you train!
Hungry for more? If you have completed the CrossFit Basics Program or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Visit our pricing page for great membership options and contact us to get started.
In our facility, you’ll find a wealth of well maintain, high quality functional fitness equipment to cater for all fitness levels, from beginner’s through to advanced athlete’s.
These guys are great. CrossFit VLT is wonderful, welcoming community. You get great support from all concerned. And Dan & Frank lead a team of coaches that focus on fitness, health, safety and injury prevention. Anyone looking to train in the city should get there.
My new box! Love this place. Well-equipped with huge space to do the WODs. Great and intense programming. Super-friendly and supportive members. The coaches are amazing and will help you get better. I am here almost every day. The best box in Melbourne for sure!
The award to friendliest CrossFit box goes to you guys! Every single member said hello, went out of their way to have a conversation with me & everyone was super nice! Due to travel for work, I have been to over 30 different CrossFit boxes and you guys have the friendliest members I’ve ever met!
CrossFit VLT, CrossFit VLT Airport West – VLTCROSSFIT Strength Back Squat (6-4-4-2*) *Build to a Moderate-Heavy 2-Rep. (Score is Weight) Workout 1: Metcon (AMRAP – Rounds and Reps) AMRAP x 15 MINUTES 40-30-20 Wall Balls (20/14)|(14/10) 20-15-10 Pull-Ups *Complete a…
CrossFit VLT, CrossFit VLT Airport West – CrossFit Strength S1: Metcon (Weight) ON A 15:00 RUNNING CLOCK… Build to a Heavy Complex of: 1 Power Clean + 2 Split Jerks (Score is Weight) S2: Metcon (Weight) ON A 15:00 RUNNING…
CrossFit VLT, CrossFit VLT Airport West – CrossFit Workout 1: Randy (Time) For Time: 75 Power Snatches, 75#In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line…
Prices
Services, Machines and Guided Classes
CrossFit VLT - Vault Performance: Opinions
Fantastic experience: Great box. I would visit again if I were in Melbourne. A good Brazilian coach named Felipe and and Aussie guy named Marc who provided really solid coaching. They made sure that technique was briefed correctly and that athletes were mobilized to prevent injuries. Encouraging and constructive coaching. Useful tips that did not get in your face or attempt to stress you out. Both were good at reading people, and knowing what does or does not help them.
Positive experience: Nice place to workout!
Fantastic experience: So happy to be a part of this family. Frank and the rest of the instructors are absolutely great. Scheduling and scaling of the WODs are well planned.
Fantastic experience: I work here so I am biased. The atmosphere is great and lots of fun people to workout out with.
Fantastic experience: great Crossfit gym. top classes, coaches & environment to train in. would strongly recommend to all levels of fitness.
Positive experience: Ótimo crossfit ,fui muito bem atendido pelo coach Felipe
Fantastic experience: Nice spot for all crossfit lovers. All the necessities are in place.
Fantastic experience: My favourite place in Melbourne by far
Fantastic experience: One of the friendliest and professional boxes around!
Fantastic experience: Called in for a WOD while in Melbourne for the night. Ash was a great trainer. Great environment to train at. *book ahead of time
Fantastic experience: Great people and a welcoming environment for whenever I need a box to drop in to when in Melbourne.
Fantastic experience: Had a casual drop .. awesome facility.. adequate space and enough equipment.. friendly staff and members too. Would drop again for sure
Fantastic experience: Fantastic CrossFit box. Great programming and awesome coaches.
Fantastic experience: Super salle, bon matos, les coach sont top et souriant! Mais vive l'open gym ;-)
Positive experience: Great place
Fantastic experience: I've been going here for more than 2 years now and I absolutely love it. There's a great sense of community, the coaches are all highly skilled (and able to communicate!) and the programming is great. When I started I was an infrequent exerciser (read: very unfit) and now I just can't stay away from the place. Highly recommend this box.
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