Information about F45 Training Carina

186 Stanley Rd
4152, Brisbane
+61420935465

Opening hours

  • sunday: 6h-10h
  • monday: 5h-18:30
  • tuesday: 5h-18:30
  • wednesday: 5h-18:30
  • thursday: 5h-18:30
  • friday: 5h-18:30
  • saturday: 6h-10h
F45 Carina Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Carina:

Welcome to F45 Training Carina, a premier fitness center located in Brisbane, Australia. This studio has garnered a reputation for its friendly and welcoming atmosphere, thanks to its incredible trainers and supportive community. Here are some highlights that make F45 Carina stand out:

  • Community Feel: Users rave about the camaraderie at F45 Carina. Many have expressed how easily they felt at home, even as newcomers. The emphasis on community makes it a fun place to work towards fitness goals.
  • Experienced Trainers: The trainers are noted for their motivation and expertise. They offer personalized guidance, ensuring that each member is supported, regardless of their fitness level.
  • Variety of Workouts: With a combination of cardio and resistance training, classes cater to all schedules and preferences. Members appreciate the diverse exercise options that keep the workouts exciting.
  • Clean and Well-Maintained: The studio is always described as clean and equipped with new facilities, contributing to a pleasant workout environment.
  • Encouraging Environment: The coaches are committed to helping members achieve their fitness targets and often provide encouragement that keeps members returning.

While there have been concerns regarding communication and some operational practices, the overwhelming feedback is positive. With an engaged and vibrant community atmosphere, F45 Carina is the perfect spot for anyone looking to improve their health and fitness in a supportive environment. Join now and experience the transformation yourself!

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Carina: Opinions

4.8/5 (49 Opinions)
Nicholas R Park 8 months ago

Negative experience: You kick out a beloved local pizza shop because the existing empty tenancy footprint was too small then went bankrupt and closed within a few years. Your companies business practices are disgraceful and the general public clearly agree, hence the closures. Never come back please

VIRTUALIZE Innovative Marketing 1 year ago

Fantastic experience: Been at F45 Carina for a year and a half now, and absolutely love it... Knowledgeable and Supportive trainers and a friendly member community have made training an important part of my day. I am seeing better results and feeling fitter and healthier than I have for years. :)

F45 Training Carina
F45 Training Carina

Well you in a short few months you've become a big part of our community and we're lucky to have you on board!

S Soo 1 year ago

Fantastic experience: I just did 8 sessions today and got an email to have a review here. I would like to give you more than 5 stars. Actually, i got a few years break from workout with the right knee injury and broken little toe from crossfit of south korea. I was so sad as i could not do the similar workout like crossfit. But i am not regretful to choose f45 carina with my first choice after break. The coach is really nice and kind even if i cannot understand well sometimes coz of my english skills. And members here also friendly and they always try to lead by example. The most best part here is no any smell and very keep clean and tidy !!! If you worry about restart or start to your workout? Let's do together here! My workout restarted after a lapse of 2 years with here. I am so happy that i can still do something passionate. I would like to lose my bodyweight and stay fit asap with f45.

F45 Training Carina
F45 Training Carina

This review is lovely! Thank you so much and we are so happy to have you as part of our community. You are always smiling and giving everything your best shot!

Emily W 1 year ago

Fantastic experience: Awesome gym. The trainers there are so welcoming, friendly and supportive. They make you feel comfortable and help you learn the correct way to do things. Highly recommend the Carina F45! I instantly felt comfortable going there to train not knowing anyone thanks to the staff.

Rhys Lowis 1 year ago

Fantastic experience: Having a great time lost more and and faster then ever before

F45 Training Carina
F45 Training Carina

We're having a great time! You won the Studio Challenge and a trip to Fiji! Congratulations again!

Anastasia Evlachkov 1 year ago

Fantastic experience: Highly recommend the gym. Really fun atmosphere with a healthy dose of motivation from the coaches!

F45 Training Carina
F45 Training Carina

We appreciate this Ana! You always show up and workout with perfect form and a smile

Lars Jeffrey 1 year ago

Fantastic experience: F45 Carina is an amazing experience have been feeling so good after sessions with a great crew of members and extremely experienced trainers pushing you teaching you and working with you as you go through the workouts of F45 Carina then the tunes to get you through that workout even makes you dance between sets cannot fault F45 Carina personal trainers.

F45 Training Carina
F45 Training Carina

It's good to have you back! You have a contagious laugh that adds to any session!

Ellyce Franke 1 year ago

Fantastic experience: I love coming to F45 at Carina, great atmosphere awesome coaches, always clean and tidy and a great way to meet new friends, and get fit. The class timetable is awesome and there is a class to suit everyones daily schedule.

F45 Training Carina
F45 Training Carina

Thanks Ellyce! It feels like you've been here for years not months and we love seeing you almost every day

Paul Salvati 1 year ago

Fantastic experience: Returning to regular exercise after a brief 10 year rest break. The team made me feel very welcome as a newbie and that I was an individual even though it is a group class. I still receive individual advice and guidance if I need it and the instructors know me well enough to know my goals and limitations. Have dropped 7 kg in 6 months and, in the right light, if you squint real hard you can see a glimpse of abs returning. Not sure it will ever be the six pack of my youth but I feel fitter and happier with my health than I have for years.

F45 Training Carina
F45 Training Carina

I definitely think there's abs there! It's been amazing watching you improve daily and showing up (even when your training buddy sleeps in!)

chris torley 2 years ago

Fantastic experience: Love the gym vibe, coaches are super helpful and approachable. Rachelle helped me sharpen my technique.

F45 Training Carina
F45 Training Carina

Thanks Chris! We love having you and your partner in for some friendly competition. Keep up the great work!

George Samios 2 years ago

Fantastic experience: The entire team at F45 are really supportive and have helped me on my health and fitness journey. Appreciate the positive reinforcement and letting me run at my own pace. If you want a gym with a great community feel and structure this is the place for you.

F45 Training Carina
F45 Training Carina

Thanks for the review George! We've loved having you as part of the family for almost a year now! Consistent 5am legend

Lara Hutchinson 2 years ago

Fantastic experience: After my trial at F45 Carina, I immediately signed up. I was hooked. I look forward to coming into the studio for a session and I’m absolutely loving the variety in the workouts. The community at Carina are amazing and so welcoming. The trainers are always so encouraging and help you achieve your fitness goals and targets each session. I can’t speak highly enough of the team!

Emma Kurki 2 years ago

Fantastic experience: F45 Carina is an amazing studio to work out at! Staff are friendly and helpful. The community vibe is buzzing, and there is always a good variety of workouts throughout the week.

Jade Stott 2 years ago

Fantastic experience: Great studio, friendly trainers & a top program

David Forshaw 2 years ago

Fantastic experience: Great community and trainers.

F45 Training Carina
F45 Training Carina

Thanks Dave! We love seeing you and Nat in daily (sometimes twice a day!) You're both a huge part of our community :)

Kath 2 years ago

Fantastic experience: Great place to train! Love the classes!

Kristen Feuerriegel 2 years ago

Fantastic experience: I recently signed up for F45 Carina and am so happy that I did. All trainers are incredibly supportive and genuinely want the best for you. The community vibe and atmosphere is also second to none!

Simone Le 2 years ago

Fantastic experience: Great trainers and everyone’s so friendly!

Tracy Boyd 2 years ago

Fantastic experience: Amazing trainers who provide support and encouragement in every session! Couldn’t wait to come back after having a baby! My absolute favourite gym ever!

Stephen Woods 2 years ago

Fantastic experience: Great vibes, awesome community and great coaches.

Robyn Rosewarne 2 years ago

Fantastic experience: Fun studio with coaches keen to push you to be the best you can be

Tom J 2 years ago

Fantastic experience: Amazing trainers and sessions and such a fun experience!

Imogen Jones 2 years ago

Fantastic experience: I’ve recently joined with my housemate and have instantly been welcomed! Such lovely trainers and everyone makes you feel so welcome! Loving it!

Nathan Graves 2 years ago

Fantastic experience: Great place to work out

Mikaela Crone 2 years ago

Fantastic experience: I love the team at F45 Carina! They always make me feel welcome, motivated and comfortable. I had not been to a gym beforehand and was nervous but F45 Carina totally exceeded all expectations! Thank you team.

Michael Herridge 4 years ago

Fantastic experience: Amazing trainers and great team environment. The trainers really push you to achieve your goals. Highly recommend you give it a go.

Peta Tiller 4 years ago

Fantastic experience: Great studio with a great community feel. The trainers are very friendly and great at their jobs.

Susan Milicevic 4 years ago

Fantastic experience: F45 Carina is the best place to train! Its classes offer a combination of cardio and weights which is perfect! The thing I love the most is the music! It really gets me through the sessions. And of course the trainers...they are the best and really really care about you achieving your goals...you are not just another number! I also love that you can be as social or anti-social as you want on any given day...no judgement!

Lydia Wilson 4 years ago

Fantastic experience: They say 'life changing' on their signs because it really is!! Was super hesitant to make the leap and join F45, I never thought I could do it or that it would work or be worth the money but now I can't even convince myself why I should stop! Have lost a really decent amount of weight since starting and haven't had too make too many diet or lifestyle changes, I'm getting noticeably fitter and stronger and it's so great coming to the studio every day with the friendly and helpful trainers and members at the Carina studio! :) Love it!

F45 Training Carina
F45 Training Carina

You are SMASHING it & we love seeing you achieve new goals each session!! x

Justine Stevenson 5 years ago

Negative experience: It would be great if someone would respond to phone messages. Communication has been very poor.

F45 Training Carina
F45 Training Carina

Hey Justine, So sorry that you haven't been able to reach us. I was trying to call you back but we don't have your details on file. If you can email me your phone number to [email protected], I'll give you a call right away :-) Look forward to chatting soon!

Chris S 5 years ago

Fantastic experience: Karen is fantastic

Morgan Burns 5 years ago

Fantastic experience: Great studio, great trainer's, great environment and it's always fun!!!

F45 Training Carina
F45 Training Carina

We love having you in our studio!

Briony M 5 years ago

Fantastic experience: Signed up with a friend trying F45 Carina out for the first time, and I can't believe how welcoming and helpful everyone is. I absolutely love the classes and the trainers always pushing me to do better. Super motivating having such a welcoming team keeping me accountable. Could not recommend more!

F45 Training Carina
F45 Training Carina

Thanks Briony! You have had amazing results becoming a challenge finalist!

C Me 5 years ago

Fantastic experience: F45 is definitely not for the faint-hearted because, well, you might faint. But that's ok, the trainers at F45 Carina all have the faces of angels, so you'll feel better as you're coming to. Don't be deceived by them though, you will often walk out of session thinking you've been targeted by an assassin, they walk around turning up the dial of your bike, make you lift heavier weights than you thought was ever possible or gently place a 20kg weight on you when you're doing hip thrusters. But, no pain no gain, right? Seriously though, if you actually want to make a change, F45 Carina is the place to go. Not only are the trainers great, but you'll be surrounded by lovely people who are also there to make a change. And, best bit, there are no mirrors!!

Shari Fiedler 5 years ago

Fantastic experience: Amazing coaches and a great community! Highly recommend!!!

Gavin Holland 5 years ago

Fantastic experience: No better way to start your day! From beginners to super fit this is hands down the best way I have found to stay in shape. Awesome energy and knowledge from the highly skilled trainers. Always encouraging, supportive and eager to help you achieve your fitness goals. No class is ever boring. It'll feel like home from the first time you take a step inside the studio.

Ellie Grainger 5 years ago

Fantastic experience: A welcoming, friendly and fun studio. The trainers go above and beyond to ensure every member benefits from their workout everyday and are always accommodating if anyone has any injuries. The studio is like new, always clean and fully stocked with brand new equipment and a banger playlist. The gym fam is open and always happy to welcome in new faces - 10/10 would recommend

Greg Kitchen 5 years ago

Fantastic experience: F45 came recommended by a friend to me. I’ve just relocated to Brisbane and have had a few months (like many) with limited exercise. Last week I decided to do a free trial with my local F45 Carina. I’ve lucked out as it’s a great gym run by a friendly team who are there to guide you with supportive other gym goers to boot. You don’t have to be super fit. Everyone can go their own pace. Definitely worth a try in my books!

Alana Hartvigsen 5 years ago

Fantastic experience: I can’t imagine life without F45 carina! I’ve never been so comfortable in a gym, thanks to the amazing trainers and friendly members.

Maylen Walker 5 years ago

Fantastic experience: F45 Carina is by far the best gym I have ever been a member of. The level of care that the trainers have for their members is second to none, we aren’t treated as a number and the accountability always keeps me motivated. It’s not a cliquey environment and everyone is super friendly, I highly recommend F45 Carina for anyone looking to join a new gym!

Genevieve Mullins 5 years ago

Fantastic experience: I highly recommend giving F45 Carina a look in! The trainers are sincerely welcoming to everyone and make a real effort to cater to all needs and levels of fitness. Great crew, great trainers, great vibe and great facilities! I am glad I chose Carina!!!

Mackenzie Schulz 5 years ago

Fantastic experience: Who knew that it would be this late in life that I found my fitness home! Love the studio, the crew, the members and even the pain that often follows. I really think the difference between here and other gyms is a sense of belonging and commitment that I haven't found before. Being booked into a class ensures I follow through and the trainers make sure it is worth it while I am there. Best decision ever!

Becki Raper 5 years ago

Fantastic experience: Since joining the team at F45 Carina recently, the trainers have been really welcoming and show great care and interest in wanting to help you reach your fitness goals.

Kate Davis 5 years ago

Fantastic experience: I went into F45 with an open mind and joined for a trial - yes it's a bit scary but the team at F45 Carina are so friendly, experienced and willing to help you on your fitness journey. The whole experience was so easy for me. The challenges are great, catering for everyone goal's from weightloss to toning to gaining muscle! Would highly recommend as F45 is not just a business, it's a whole community and the people are amazing.

Jasmine Jansen 5 years ago

Fantastic experience: If I could give F45 Carina more than 5 stars I would! I've been a member of many gyms, including a few other F45's in my time but this is the first gym that has made me feel welcome, that I'm not just a number. The trainers are incredible, you'll pick up on that from the minute you attend your first session! We've told the trainers that they can never leave haha BUT it's more than just having amazing trainers.. The vibe at Carina is thanks to the amazing community that they've been able to create and that's a credit to everyone!

Robert Hoffmann 5 years ago

Fantastic experience: For those who haven’t tried F45, this is a great place to start! A great community where you’ll be encouraged to work your hardest and achieve your fitness goals. Great trainers, new facilities and very clean (especially during Covid).

Phoebe Vaughan-Williams 5 years ago

Fantastic experience: Joining a new gym or getting back into it can be extremely daunting! But F45 Carina has been so welcoming not only the trainers but also the amazing community they have made. I would highly recommend signing up for a trial! you won't be disappointed.

Kara Ford 5 years ago

Fantastic experience: Love F45 Carina! The Coaches are legends, and are very supportive. I've had back surgery and can't do some jumpy exercises (I'm looking at you burpees) and the Coaches always come up with alternatives and can scale anything to suit anyone's ability/injury/fitness level. The Members are a great crew and the studio has a great vibe - recommend!

Jordan Hayden 5 years ago

Fantastic experience: Great studio run by even better people!

Leave your opinion about F45 Training Carina:

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F45 Training Carina appears in the following listings:

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