CrossFit Coorparoo

Fantastic experience: Trent and Sarah and the team run a fantastic box in Brisbane!! Every time I am in town I train with them and wouldn't go anywhere else! Their workouts are always challenging yet fun and the vibe and atmosphere in the hub always makes me keen to go back for more! If you are in Brisbane - go see them!! Just a warning - you may get addicted!! ;)

Fantastic experience: I have been training with Crossfit Coorparoo for approximately 6 months. I train Monday to Saturday pretty much every week and I have really enjoyed my experience so far. I never want to miss a session. Trent and Sarah and their trainers are great, they are always very encouraging, motivating and have helped me with learning new types of training, improving my techniques and skills which has helped my training levels to continue to increase and meeting my fitness goals. I love the environment that Trent and Sarah have created at the hub and love the people I train with every day. The session provide variety, a challenge for all levels and you can work as hard or as little as you want. Which I love pushing myself each day. It is great for new people interested in Crossfit aswell as the more experienced athletes.

Fantastic experience: A great fitness community who really do have a strong family feel. You are made to feel welcome from everyone from the moment you walk into the 'Hub'. The facility is one of the best CrossFit facilities I have trained at and the coaching is exceptional. It doesnt matter if you have been crossfitting for years or its your first session you will get so much out of the CrossFit Coorparoo community.

Fantastic experience: Dedicated team of people who love what they do, their passion for fitness makes you work harder and strive for better results.

Fantastic experience: I love training at CrossFit Coorparoo!! The sessions are always challenging and I love the family feel. Everyone is always supportive and encouraging and it's great having the opportunity to take on challenges with such an awesome group of people. Being new to CrossFit, I appreciate that they cater to all levels and have a strong focus on good technique so I'm always challenging my fitness levels. Absolutely love it!

Fantastic experience: I was skeptical about CrossFit for a long time before I started up here but the team at CrossFit Coorparoo have proven me wrong. All of the coaches are fun, friendly and form-focused. It's more important to have the form correct and the movement right than to do the most reps or the heaviest weight. After weight training exclusively for a long time these are the guys that made me want to include CrossFit in my weekly workouts. Definitely worth a check out

Fantastic experience: The energy in this gym is second to none....I literally count down the hours when i walk out the doors to when I walk back in them. Trent, Sarah and the team really have created a very, very special environment. The last person to finish is just as important as the first and everyone is more then happy to help each other out. All i can say is, GET DOWN HERE!

Fantastic experience: Highly recommended. Definitely not your usual CrossFit box. Lots of care and attention and they know their stuff. The facility is clean with great quality equipment. Best of all they know how to get results. A fun place and really friendly. The trainers are all really helpful too.

Fantastic experience: I've known these guys for the last 4 years, and they definitely "Walk the talk". They are extremely passionate about the fitness industry and their clients and focus on delivering results in a fun, motivating, friendly environment. If you want to look and feel good and be part of an amazing community where you can achieve your goals and have tons of fun, these guys are my choice number one! :)

Fantastic experience: I spent three months lurking on the CrossFit Coorparoo website, checking out the WOD's, thinking that they were too hard, or that I needed to be fitter to start CrossFit. This was a mistake. That is three months, of wasted opportunity. The Crew at CFC, could not have made me feel more welcome. I have never felt that I may be doing the wrong thing at the wrong time, the tuition and instruction from the Team ensures that never happens. When I walk into the Box at 5 am, the other members all have that look on their face, and a knowing smile, "We have got it really good here." The other Members are a supportive and caring crew. There are people there who know my PB's better than I do. Everyone is at completely different levels, but everyone is united by giving their absolute best for every session.

Fantastic experience: I have known Trent and Sarah for many years and their approach to providing their clients with the ultimate Health & Fitness training is amazing. I have been a personal trainer for 10 years and it is rare to find such passionate people who really go the extra mile with their clients like they both do.

Fantastic experience: CrossFit Coorparoo (CFC) has a vibe and energy that is like no other. Working out at CFC is always a fun experience, but at the same time a place where you can build the foundations you need to be successful in CrossFit. I have never been pushed as hard or challenged by exercise in my life, but I have also never achieved such amazing milestones. CFC coaches have given me the tools to become competent in CrossFit movements and the people that I work out with have kept me motivated and loving every minute. Success at CFC is created by the people and the constant encouragement everyone gives each other. I wouldn't trade the atmosphere for anything! CrossFit in general is the type of exercise where all you can do is get better and better, there is no end to where you can go and CFC's attitude is bring it on!

Fantastic experience: I love training with CFC and have been a member for over 3 years. I love the variety in every session and especially love the weight training! :-) The trainers are awesome, very motivating and helpful. I also enjoy the positive energy from other CFC members, they really are a great crew. CFC caters for all levels of fitness and it’s a great environment to train in. Thanks Sarah and Trent (and crew) for creating a positive fitness community with such a great vibe! T :)

Fantastic experience: If you’re looking for a great crossfit gym in South Brisbane with an amazing community then look no further! Trent and his amazing team are highly motivated, excellent coaches that truly care about their athletes! I miss this gym so much. Highly recommend 5 star + Chaz

Fantastic experience: Best Crossfit gym on the southside

Fantastic experience: Best decision I ever made was joining CFC. Such an amazing community, great coaches who really make an effort to know and care about you and awesome people who challenge you to be better every time you go. Could not recommend more highly!

Fantastic experience: I can’t speak highly enough of CrossFit Coorparoo (CFC). In about 11 years of CrossFitting, I’ve experienced a few different gyms, coaches and styles but I’ll be staying at CFC. My wife has been there as long as I have and my 14 yr old daughter recently started too. Head coach/owner Trent & manager Rebekah truly care about every member and it shows. They and the team of coaches are continually striving to be better at what they do whether it be learning or refreshing first aid, seeking feedback from members and acting on it, or getting fresh ideas from physiotherapists about warm ups and cool downs. Every session sees them modifying the workouts to suit each participant’s needs/abilities /experience/injuries/etc. CFC social events are common and help make everyone feel a part of what is a genuine community. There are no big egos, there is only encouragement. Newcomers are welcomed and I hope feel as at home as I did from the first day. Thanks to all the CFC coaches and members.

Fantastic experience: Friendly and welcoming environment with awesome coaches!

Fantastic experience: It’s been a month since I joint CFC Coorparoo. Being a beginner to the gym, I did not know anything about the movement, techniques and also had a problem of overweight. But Since I joint CFC Coorparoo I lost 4-5 kg in a month and gained self-confidence as well. Professional and helpful coaches, friendly environment, weekly program are the most I like about the CFC. Being a rookie, I had just 1 month membership but now I have decided to expand my membership. Very satisfied member.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Wow, this is the best gym I have ever been to. The workouts are great and the coaches are so helpful.

Fantastic experience: Crossfit Coorparoo (CFC) provides a positive community environment which is intoxicating. Every CFC member is incredibly welcoming, friendly and will always push you through those tough workouts. The CFC Coaches are extremely professional and they provide you with the core foundations to become a competent Crossfitter. The vibe and energy at each class creates an awesome environment that continuously makes you motivated physically and mentally. I count myself very lucky to be part of the CFC Community which encourages individual & team success not only within the confounds of the CrossFit walls but also outside in the local community. Please do yourself a favor and come in, you will no regret it!

Fantastic experience: Come down and try this place out. I promise you won't regret it. This place is amazing. Huge gym space, great equipment but the reason To stay is that the coaches have made this place into a COMMUNITY

Fantastic experience: Highly recommend the Beginners Classes at CrossFit Coorparoo ~ what a great way to learn the techniques used at this gym in a controlled and supportive environment. Jack Formosa has been an inspiration and helped me feel, as a mature Mum of two adults, that your age shouldn’t be a barrier to becoming the best version of yourself in this fitness genre. Members and staff are super friendly and welcoming too

Fantastic experience: Life Changing and so dam fun! CFC is the best decision I have ever made for my health! I have seen such great improvements over the last 6 months and I have the coaches at CFC to thank, they really do care! It is so satisfying to see personal improvements but it's made even better when you can share them with such a great community!

Fantastic experience: Awesome Facility, coaches and members super friendly and welcoming

Fantastic experience: I have coached and trained at a few Crossfit gyms over the last 10 years, and I can say this has been the most enjoyable gym I have been to by far. With fun, enjoyable and effective programming to help you hit your fitness goals, along with their regular social events and activities that really get everyone to get to know each other and are just an absolute hoot, this is a great gym that I can't recommend enough for anyone looking to start for the first time, looking to join a new gym or looking to renew their interest in fitness.

Fantastic experience: Great crossfit gym, the coaches are really professional and awesome. They family is great.

Fantastic experience: Love this place!! Love the community, love the gym and love the atmosphere. I was really nervous about joining a CrossFit gym. But the team worked with me to make sure I felt comfortable with all the movements, and were really patient in getting me up to speed.

Fantastic experience: CFC has such a friendly and inclusive vibe right from your very first session. I’ve been in gyms for years and can honestly say this is the strongest and most confident I’ve ever felt. The coaches (and other members!) take such a genuine interest in your development and always share your excitement when you can nail a new move (even if it’s moving from a broomstick to a light barbell). Cannot recommend this gym enough.

Fantastic experience: Coaches are super friendly! Good team and bunch of people. I feel completely comfortable even though I am not a pro. I walk out feeling better than when I walked in!

Fantastic experience: Visiting from overseas, really enjoyed the workout and the trainers. Facilities were great too.

Fantastic experience: Best coaches around

Fantastic experience: Great coaching team that tailor the training to each individual's requirements (no matter what level of fitness) within a welcoming environment. The rating says it all!

Fantastic experience: What a great Crossfit community at Crossfit Coorparoo! Awesome coaches, great programing, many friendships made and most importantly always lots of fun! Keep it up guys and creating a cool Crossfit family!

Fantastic experience: After hearing a bit about CrossFit but never really understanding what it was, I joined CrossFit Coorparoo almost three months ago and haven’t looked back. I’m not particularly fit - and have tried gym memberships, Les Mills classes, regular weights, yoga etc - but I’ve never enjoyed exercise as much as now. Nor have I ever seen such great fitness results from only three sessions a week. The coaches are first class, the exercises are varied and fun, and the community vibe is really special. It’s a friendly, supportive and wonderful environment and I love the focus on technique - it’s not about going nuts and hurting yourself, but doing it right. If you’ve ever thought about trying CrossFit, do it now!

Fantastic experience: I had been following CFC ever since I moved down to Brisbane almost 2 years ago. I’ve tried a few other places down here which were good but I realised that I wasn’t as committed and there was just something missing. I would always compare Crossfit boxes to the previous one I was going to when I lived back up in rockhampton. After 5 months of marriage and my ex husband deciding he no longer wanted to be married anymore I really hit rock bottom. Over the past two years I haven’t exercised as much as what I used to and wasn’t eating as healthy as what I did. My anxiety, self confidence, mental and physical health was not great. Before I started on leave I received an email (I’ve also been subscribed to CFC emails for almost 2 years as well) about their 12 week beginner challenge. I sent my enquiry and Trent phoned me straight away and put me down for a 5am class. The morning of the class I was sitting in my car so anxious, feeling sick, and was almost going to bail, just doubting my ability in general. I made myself get out of the car and I walked through the door and that was the best decision I’ve made and i realised it was time to do something for myself. I was greeted by coach Matt who made me feel so welcomed, the atmosphere, the vibe and noticing how friendly everyone is what has kept me going from 3 days to now 5-6 sessions a week. I love the way Crossfit makes me feel and knowing that if the coaches believe in my ability that I can/will achieve anything. Thank you to everyone at CFC for welcoming me into your family and bringing out a side of me that I’ve missed. I love starting my day with the 5amers.

Fantastic experience: Had an epic workout with Coach Matt. Felt very welcome and community is something really special. I’ll be back

Fantastic experience: Very professional

Fantastic experience: Best gym I’ve been to. Community is amazing.

Fantastic experience: I was a little hesitant in trying crossfit but from my first session I was made to feel so welcome from everyone, the coaches to all the members. I now understand their is a difference between being fit and 'Crossfit fit' The attention to technique by all the coaches is amazing and I have learnt so much about fitness. My confidence in my ability to perform exercises is best it has ever been. If you want to feel part of a fitfam their is no better place to go!

Fantastic experience: Unreal coaches and great community. Will always recommend.

Fantastic experience: beautiful box! friendly people and they give you the charge

Fantastic experience: CFC really is an amazing place. It has a fantastic community and industry leading coaches. I have been a member of CFC for almost two years now and it has changed my life. Anyone of any fitness level can join and it will have an amazing impact on your life. I have been to a few different crossfit gyms and this one is by far my favorite and the best I have been too.