Information about F45 La Trobe Street Melbourne

351-357 Elizabeth Street Entry via St Bishoy Lane, off La Trobe St Basement Level
3000, Melbourne
+61483906699

Opening hours

  • sunday: 9h-11h
  • monday: 6h-19:30
  • tuesday: 6h-19:30
  • wednesday: 6h-19:30
  • thursday: 6h-19:30
  • friday: 6h-19:30
  • saturday: 8h-11:30
Opened in August 2022, F45 La Trobe Street Melbourne is a gym offering functional training workouts that combine circuit and HIIT exercises. These high-intensity sessions are designed to burn fat, build muscle, and improve cardiovascular endurance. Suitable for all fitness levels, F45 La Trobe Street Melbourne helps members achieve their health and fitness goals in a supportive community environment.

Our comment from FitFit Australia about F45 La Trobe Street Melbourne:

F45 La Trobe Street in Melbourne is a vibrant fitness studio that boasts a wonderful community atmosphere, fantastic trainers, and a perfect location for those visiting downtown. Here are some highlights:

  • Great Instructors: Users rave about the dedicated and knowledgeable coaching team, providing personalized attention and motivation.
  • Welcoming Environment: The friendly staff and fellow members create an uplifting vibe that makes everyone feel at home.
  • Structured Workouts: The well-organized classes allow participants to jump right into action, making workouts engaging and effective.
  • Excellent Facilities: With modern equipment and a clean setup, the gym provides a high-quality training experience.
  • Community Spirit: Many reviews highlight the strong sense of community fostered within the gym, encouraging members to support one another and enjoy their fitness journey.

While some users noted individual experiences with trainers that could be improved, the overwhelming majority of reviews reflect a positive experience with a strong emphasis on motivation and support. F45 La Trobe Street is highly recommended for anyone looking to join a dynamic fitness community!

Services, Machines and Guided Classes

Fit
Hiit
Workout
Training
Cardio
Functional Training
Functional
HIIT

F45 La Trobe Street Melbourne: Opinions

4.8/5 (65 Opinions)
Claudine Alame 10 months ago

Fantastic experience: Great Studio with fantastic trainers!

Wint Shein 1 year ago

Positive experience: So goodd

Cate M 1 year ago

Fantastic experience: Friendly and welcoming staff and members. Perfect location while visiting downtown Melbourne.

Wen Qii Teo 1 year ago

Fantastic experience: Friendly

marissa 1 year ago

Fantastic experience: Love the structured workouts! Just come to class and start training!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Marissa. =) We are happy to have you in our studio so often!

Sora Gwak 1 year ago

Fantastic experience: Amazing environment, able to get lots of encouragement to complete training!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks so much for your review Sora. It's always great to have you in the studio. =)

Adam Willis 1 year ago

Fantastic experience: Great team of instructors! Really enjoyed it

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Hello Adam, thank you so much for your review. We really appreciate it. Looking forward to seeing you soon again in the studio. =)

Rita Yang 1 year ago

Fantastic experience: good vibe

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Rita. We appreciate it. =)

Ivannia Macarena Bolados 1 year ago

Fantastic experience: Excellent trainers, I really enjoy going every day

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Ivannia. We are really happy to have you on the Team. =)

Yuri Choi 1 year ago

Fantastic experience: Great facilities and coaches. Come and enjoy exercise with energetic people

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Yuri. We love to have you on the team. =)

Sharada Kuppasad 1 year ago

Positive experience: I love F45 because of the community it creates within members and it’s staff! This gives me a lot more motivation to hit the gym!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Sharada. It's great to have you in the classes. =)

M T 1 year ago

Fantastic experience: Amazing training!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for the great review M T. =)

Rachel Cook 1 year ago

Fantastic experience: So welcoming for an out of towner in Melbourne only for a few days! So welcoming and a great session. Perfect spot and really great vibe. Five stars!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Rachel. It is always great to have you here. =)

Alessandro Ghio 1 year ago

Positive experience: Very good gym with friendly and helpful staff

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Hey Alessandro, Thank you so much for your review. =) It is always lovely to have you with us. We hope to see you soon again.

Sungjin Cho 1 year ago

Fantastic experience: I've never been exercising for more than 3 days, but it's amazing that I go there steadily. There has heaps of exercise program so make me harder but I need to keep going~ thanks for making me interested in this.

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Sungjin. We really appreciate it and we are so happy to have you in the team. =)

Melina Umansky 1 year ago

Fantastic experience: Amazing classes and the coaches are the best!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Melina. We are more than happy to have you in the team. =)

lisa moser 1 year ago

Fantastic experience: Super fun way of exercising!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your review Lisa. We are looking forward to see you soon again in the studio. =)

Emily Ruth 1 year ago

Fantastic experience: Great gym with experienced instructors!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much Emily. We appreciate it and we are so happy to have you in the team. =)

marina mendes 1 year ago

Fantastic experience: Love their method and team, highly recommend for the ones who don’t feel motivated going to a regular gym

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Marina. Always so nice to have you here. =)

Ashley Jeon 1 year ago

Fantastic experience: all the coaches are amazing at the studio Coach Yeong (my day 1!), Aiden, Omer, Sarah and Riley!!! They're all so amazingggg

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your review Ashley. We are more than happy to have you in the Team. You are doing a great job. =)

Ana Carolina García Geng 1 year ago

Fantastic experience: I had an incredible experience at F45, the trainers and the environment are so good!

Sharen McDonald 1 year ago

Fantastic experience: Taylor was an excellent trainer, very patient and kind to an old, overweight beginner to serious exercise. It was easily the best class I’ve ever been to. I will be back tomorrow.

Son Han 1 year ago

Fantastic experience: Great gym! Visiting from states and highly recommend!

Calvin Q 1 year ago

Fantastic experience: It’s an amazing gym, very challenging but at the same time it’s a very fresh clean and friendliest environment compare to the rest. I am coming again .

Farzana Rahman 1 year ago

Fantastic experience: Love f45

Javiera Pizarro 1 year ago

Fantastic experience: Very good training, it was I’m looking for, modern place and good environment

Sara Gamberini 1 year ago

Fantastic experience: Just booked a class while passing by Melbourne and it was great! Omer and Yeong were super friendly and helpful during the class! I would visit again when I am next in town :)

David Ng 1 year ago

Fantastic experience: Enjoyed it

Tony Gattari 1 year ago

Fantastic experience: We were blessed to enjoy 3 sessions at f45 training la Trobe . Inspired and motivated trainers .Great vibe Some people visits pubs and bars when they travel . We hit f45 clubs our 16th new club and one of the best Tony and Rebecca Gattari

Beauty Care Clinic 1 year ago

Fantastic experience: First time go to F45,I am love it

lina maria calle montoya 1 year ago

Fantastic experience: Very good energy. It felt very familiar and the trainers were always very attentive to you.

Aeri Lee (애리) 2 years ago

Fantastic experience: Honestly I have only good things to say about the studio and staff! Was staying in Melbourne for 20 days. I go to Orange Theory where I live but found that the South Yarra studio got closed. So decided to try out F45 instead and it was the best decision! Definitely more intense as the intervals are way shorter and exercises are more diverse (some I've never tried before) compared to Orange Theory but it wasn't as chaotic/confusing as I expected as coaches are always there to help you correcting postures, providing modification (if you need) and telling you which station to go when you are lost! Shout out to Yeong Kim, Omar and all other staff who welcomed me and made me feel super comfortable during my time at F45. Can't wait to come back and work out there again! I highly recommend this studio to anyone who wants to try out F45 or on the verge of switching to more dynamic work outs from OTF!

Reza Sezavar 2 years ago

Fantastic experience: The best GYM ever, the trainers really look after you and keep you motivated! Thanks Taylor.

Priyanka Sudhindra 2 years ago

Fantastic experience: F45 LaTrobe in Melbourne impressed me with its central location, clean facility, and dedicated instructors. The HIIT workouts are challenging, diverse, and effective. Despite just two classes, the community is welcoming. I eagerly anticipate exploring more classes and fully immersing myself in the F45 experience.

M Margaret 2 years ago

Fantastic experience: very good

Grace Wong 2 years ago

Fantastic experience: I highly recommend F45 La Trobe in Melbourne, Omer is really nice, passionate, and helpful for beginners. He encouraged me to do box jumping, and I can do it on my first try. It's amazing; I don't think I can do it in my life. Most importantly, I like F45 training because I can do different exercises every time. Besides, Yeong is also a good trainer at this gym.

핼로우haellow 2 years ago

Fantastic experience: Good

Jay-R Amparo 2 years ago

Fantastic experience: Working out is extra fun with very supportive coaches! ‍♂️

Eileen Freed 2 years ago

Fantastic experience: I was welcomed warmly as a guest from my home gym in the States. Very friendly crew. Great workout. Thank you.

alpha being 2 years ago

Fantastic experience: Coaches are great

Jennifer Gonzalez 2 years ago

Fantastic experience: I’m so happy training at F45 La Trobe St. The staff is super nice and the workout is amazing. 100% recommended, you'll enjoy it.

Natalia Shigwedha 2 years ago

Fantastic experience: Simply the best gym structure!

Annie Yau 2 years ago

Fantastic experience: Love coming in to f45 and seeing so many familiar faces! The Latrobe st team has really created a community/vibe worth coming in for

Taylah Sugg 2 years ago

Fantastic experience: Great class

Abby norriss 2 years ago

Fantastic experience: Fantastic. Great infographics and very helpful trainer Dylan!! Thanks for having us

조해리 2 years ago

Fantastic experience: Wonderful exercise

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review. =) We appreciate it and hope to see you soon again!

Nindya Putri 2 years ago

Fantastic experience: been 2 months joining f45 la trobe! really enjoyed! Will definitely renew my membership once it’s expired. All the trainers are very friendly and supportive! Specially Dylan and Tay!

Kevin M 2 years ago

Fantastic experience: Great vibe and community. Focuses on improving techniques and forms

Vic Liang 2 years ago

Negative experience: Good facilities, but some of the trainers have no clue. One French lady was just odd: couldn’t do the demos (barely able to do a push up), ignored most members and only spoke to a small group of people, weirdly asking them to watch her do a spin whilst they were doing their workout, stepped on my slides whilst I had my hand on it, almost stepping on my fingers and didn’t apologise. Just an array of wtfs.

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you for your feedback Vic. Since you visited in March, the trainer you’re referring to is no longer with us. Thanks for taking the time to share your experience. We’re always looking to do things better.

Laxmi Rawat 2 years ago

Fantastic experience: Great workout and amazing trainers! Best team ever!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much for your great review Laxmi. =) We appreciate it!

Stevie Ellen 2 years ago

Fantastic experience: Highly recommend. Awesome trainers and great facility.

Vicky Jung 2 years ago

Negative experience: F45 has withdrawn my money even though I cancelled my memebership earlier. This is a complete SCAM, please refund my money. You guys have withdraw twice already which is sum of $256. Monett is not replying my email after promising me a refund. I have not got my money back and cannot get in touch with the consultant name Monett for more than a month now.

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Hi, I'm so sorry that there has been some miscommunication here. As I can't read your name, can you let us know how we can find your records so we can process a refund for you?

Jasmine 2 years ago

Fantastic experience: Good

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks Jasmine!

Ashley Keung 2 years ago

Fantastic experience: Nice Location. Variety of classes. Good community.

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

We're so glad you're enjoying our classes. It's people like you that make our community great!

Ranui Ellison 2 years ago

Fantastic experience: Big fan of the La Trobe Street team, always bringing the positive energy & encouragement!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Keep up those doubles Ranui!

Meliyani Hus 2 years ago

Fantastic experience: Fun class, can see progress when lifting heavier weights :)

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Loving the progress Melliyani

Kanokporn Maythawee 2 years ago

Negative experience: Not good as expected and beware of buying a membership or any challenge package. Some condition is hidden, they make easy payment (i did it online) but once your payment has been done, they will call you for telling more condition, if you’re not ok with that they wont refund and yes my money gone for nothing. Ive been in so many f45 in other country. This place is the worst

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Hi Kanokporn, I'm so sorry you've been u happy with your purchases. According to our records you purchased a 2 week trial and a one week pass. Can you send us more information about what was unclear about these purchases? We always want our clients to have the best experience and to know if we can do things better. Some more clarification would be very welcome. Wishing you all the best.

Rima Hing 2 years ago

Fantastic experience: Best gym in town!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Why thank you Rima!!! And reckon you're the best too

James Brown 2 years ago

Fantastic experience: Great studio and group of trainers

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

So good seeing your progress James!

Eka Nugraha Tan 2 years ago

Fantastic experience: Very pleased with the trainers team and very great vibe in the studio!

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks Eka! Love having you in the gym

Chiara Nathan 2 years ago

Fantastic experience: Love working out in F45 with the best community

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks Chiara, we just love having such a bright and bubbly person like you in our gym

Breezy 2 years ago

Fantastic experience: Great facilities and all the gear are new. Of course, all trainer help you keep up with good workout! Highly recommend

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Glad you like it!!!

Kevin Shah 2 years ago

Fantastic experience: Amazing, Intense and definitely a place I would recommend to a friend

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks Kevin, appreciate the positive feedback. We're always keen for you guys to bring in your friends. We have a special offer for referrals

James Jeongsu Choi 2 years ago

Fantastic experience: Great location, fantastic coaching staff, and brand new equipment. After a year of training, I found huge difference in my life, and joy of attending the classes

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thank you so much James. We appreciate it and we are more than happy to have you in the team. =)

Florence Chan 2 years ago

Fantastic experience: Love working out at F45. Great coaches, great team and great place. Working out there not only for health and it’s also a community. I am so glad to know more people there.

F45 La Trobe Street Melbourne
F45 La Trobe Street Melbourne

Thanks Flo! You are a true OG of our gym. Appreciate for all the support, we love having you in our little community

Leave your opinion about F45 La Trobe Street Melbourne:

1 = Poor 5 = Excellent

F45 La Trobe Street Melbourne appears in the following listings:

F45 La Trobe Street Melbourne appears in the following listings:

Other gyms that may interest you

5 (24)
Athletic Edge - Personal Trainer in Melbourne

Athletic Edge - Personal Trainer in Melbourne

See address and contact details
level 4/211 La Trobe St - 3000, Melbourne
+61413207204
3.6 (231)
Fitness First Melbourne Central Platinum

Fitness First Melbourne Central Platinum

See address and contact details
La Trobe St 211 - 3000, Melbourne
+61 1300 557 799
2.9 (112)
Anytime Fitness Queen St Melbourne CBD
Anytime Fitness Queen St Melbourne CBD

Anytime Fitness Queen St Melbourne CBD

See address and contact details
272-282 Queen St - 3000, Melbourne
+61396420808
4.2 (30)
CrossFit VLT - Vault Performance

CrossFit® VLT - Vault Performance

See address and contact details
Queen St 224 - 3000, Melbourne
+61 3 9077 7571
5 (9)
Sports and Remedial Massage

Sports and Remedial Massage

See address and contact details
287 Lonsdale St - 3000, Melbourne
4.6 (55)
Bodhi and Ride
Bodhi and Ride

Bodhi and Ride

See address and contact details
8 Goldie Pl - 3000, Melbourne
4.3 (172)
Kaya Health Clubs Melbourne City

Kaya Health Clubs Melbourne City

See address and contact details
Lonsdale St 287 - 3000, Melbourne
+61 3 9090 1050
4.3 (3)
F45 Training Melbourne CBD North East

F45 Training Melbourne CBD North East

See address and contact details
Elizabeth St - 3000, Melbourne
+61451902109
3.9 (181)
Melbourne City Baths

Melbourne City Baths

See address and contact details
Swanston St 420 - 3000, Melbourne
+61 3 9658 9011
5 (117)
F45 Training Chinatown Melbourne
F45 Training Chinatown Melbourne

F45 Training Chinatown Melbourne

See address and contact details
Level 2/4 Tattersalls Ln - 3000, Melbourne
+61434774733
3.9 (144)
Snap Fitness 24/7 Melbourne CBD

Snap Fitness 24/7 Melbourne CBD

See address and contact details
Queen St 160 - 3000, Melbourne
+61 412 252 444
3.2 (213)
Fitness First QV Platinum

Fitness First QV Platinum

See address and contact details
Russell St - 3000, Melbourne
+61 1300 557 799

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.