ZAR Athletica

Fantastic experience: Best gym in Newstead

Fantastic experience: Newer member to the ZAR community but I have found the atmosphere and trainers top notch! Great place in Newstead for those looking to really hone in on your specific training goals. Community is very welcoming and encouraging to a fresh face. Coaches are very detail oriented and provide clear instruction in sessions. Also has coffee and a barista inside the gym ☕️ Overall looking forward to the journey ahead with ZAR!

Fantastic experience: The team at ZAR have been the best. Personal trainers and exercise physiologists have helped me with my rehab and health. I’ve seen a lot of results in a short period of time. Peter and Svet are lovely.

Fantastic experience: Awesome gym. Sick facilities. Owners the best of the best!!! Awesome dude

Fantastic experience: Dr Ellie is the best

Fantastic experience: Best gym in Newstead hands down!

Fantastic experience: The best gym in Brisbane! Great community, amazing exercise physiologists and coaches!

Fantastic experience: Friendly, professional , inclusive and fun. Great results!

Fantastic experience: I cannot recommend Zar enough! The trainers are incredibly experienced and professional, always bringing out the best in you. They take the time to understand your goals and build tailored programs that suit your needs perfectly. What truly sets them apart is the individual attention they give. The personalized approach and supportive atmosphere make every session enjoyable. If you’re looking for a gym that will help you achieve your fitness goals, this is the place to be!

Fantastic experience: Thanks to the great coaches, i have changed physically in 18 months. Some outcomes of me training at ZAR: - lost 20kgs - grew an inch taller (posture changed) - can run half a marathon with my legs still being fresh - bench squat deadlift my body weight Love it

Fantastic experience: Qualified and caring staff. Excellent attention and help with your individual goals. Friendly community feeling.

Fantastic experience: Great gym equipment, expert tuition by exercise physiologist Nick

Fantastic experience: Svet and the team at ZAR are absolutely amazing! I have been following their program for the last 12 months and this is the best I’ve looked and the strongest I have ever felt. The staff are always checking in and ready to answer any questions you have from training and nutrition to discipline and motivation. Highly recommend if you are looking to transform your lifestyle for the better!

Fantastic experience: Been working with coach svetozar for the last couple months online and it’s been amazing. Highly recommend this gym if you’re in need of a goal they’ll get you there !

Fantastic experience: ZAR in Newstead is easily the best gym I've ever been to. I'm getting into the best shape of my life with the help of the personal trainers. Thanks to the coaching from the exercise physiologists I've also managed to avoid injury and improve my performance way better than if I'd done it on my own.

Fantastic experience: I've been going to Zar Athletica for gym work and exercise physiology consultations for coming up on five years. Svet and his team provide fantastic service. I've got numerous hip and knee issues, and have had other issues as I've gotten older. Mitch, my EP and the other exercise physiologists there are friendly, patient, and go the extra mile to customise a program for you and work within your limits, but at the same time work it so you're improving your strength and physical health.

Fantastic experience: I’ve been attending this gym for the past 11 months, and I can honestly say it has completely transformed my fitness journey. Svet crafted a personalized diet and exercise plan tailored to my specific goals, and the results have been nothing short of dramatic. Over the last year, I’ve lost 10 kgs of body fat, and my resting heart rate has dropped significantly from 110 beats per minute to 75 beats per minute. This has had a huge impact on my jiu-jitsu training, allowing me to perform better and feel more energetic on the mats. Additionally, I’ve been receiving compliments about how much younger I look compared to last year. It's incredible to see such physical and mental progress, and I’m so grateful for the support and guidance I’ve received here. The gym’s positive atmosphere, combined with personalized coaching, has helped me not only achieve my fitness goals but exceed them. Highly recommend this gym to anyone looking for a truly transformative experience!

Fantastic experience: Social and friendly personal trainers and exercise physiologist who focus on helping you achieve your goals.

Fantastic experience: I have been at ZAR Athletica for over a year now. My experience has been 10/10. I have benefited from sessions with personal trainer and exercise physiologist Arief Hunter. I’m glad I found this gym.

Fantastic experience: The whole team at ZAR go above and beyond. From the pilates and group classes to the 1on1 personalised Exercise Physiology and Personal Training, this is the only place I recommend people to go if they're serious about their health and wellness goals!

Negative experience: Don't waste your time with this gym. They have a long complicated sales process, which sucks time and energy. And assumes everyone can afford to sign up without knowing in advance what it costs. They won't tell you the fees until you have done an interview and completed a trial period. Really a shame that they make it so complex and assume everyone can pay whatever they charge.

Fantastic experience: The best gym in Newstead. The coaches are all Exercise Physiologists, they’re SUPER knowledgeable, just incredible. The community is second to none also. Such a supportive bunch.

Fantastic experience: Very welcoming and sociable and great in house physio!

Fantastic experience: I was referred to ZAR Athletica exercise physiology department. I have achieved my health and fitness goals in a short period of time. Thank you exercise physiologist Svet and team ZAR. I appreciate your help with my exercise journey.

Fantastic experience: Was referred to ZAR by my doctor to get my health back on track. Thanks to the personalised service, professonalism and the fitness knowledge of the ZAR team, the last 4wks of training has helped tenfold. Do yourself a favour even just to kickstart your health journey go to ZAR Athletica.

Fantastic experience: Grate services . Friendly staff. Highly recommended!

Fantastic experience: Very kind and inviting

Fantastic experience: The only gym which keeps me accountable and motivated month after month.

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ I can't recommend ZAR Athletica enough! As a gym, they truly stand out because of their highly trained exercise physiologists. Whether you’re looking for one-on-one coaching or prefer a small, intimate group session, the expertise here is unmatched. What I love most is that it doesn’t matter your age or fitness level—whether you’re in recovery or have never exercised before, this gym is for everyone. The focus on individualised attention means you’re not just another member; you’re treated with care, respect and understanding of your unique fitness journey. Yes, it costs more, but when it comes to your health and body, it’s absolutely worth it, do it once....do it right. If you’re serious about getting results, (looking after yourself) this is the place to be. I wouldn’t consider going anywhere else! To add to it, the coffee is unbelievably good! The team here care, it is a duty of care that I have never seen before.

Fantastic experience: Best gym in Newstead. Warm & welcoming environment.

Fantastic experience: I've been training with Svet at ZAR Athletica since mid August and the experience has been truly transformative. As a woman in my 40s, I had some reservations about starting a new fitness routine, but Svet's expertise and encouragement have made all the difference. I've lost a significant amount of weight, which has been life-changing for me. What I appreciate most is Svet's approach to strength training. I never imagined I would enjoy lifting weights as much as I do now. Svet's guidance and personalized programs have helped me build confidence and strength. Each session is engaging and tailored to my needs, ensuring progress without feeling overwhelming. Overall, training with Svet has not only improved my physical health but also boosted my self-esteem and energy levels. I wholeheartedly recommend ZAR Athletica to anyone looking to make a positive change in their fitness journey. Their coffee is awesome as well

Fantastic experience: Best gym in Newstead!

Fantastic experience: Excellent coffee and friendly staff. Definitely my go to place for coffee

Fantastic experience: Really friendly environment and very helpful and informative staff. Saw exercise physiologist Mitch, and was a great help

Fantastic experience: Coach Svet and his team of exercise physiologists have helped me achieved incredible results. I came to ZAR with debilitating back pain 1.5 years ago and I have completely fixed my back pain. I’m now pain free and stronger than ever! Very grateful! Thank you! Definitely recommend this gym.

Fantastic experience: Amazing experience at ZAR. Started for sports rehab with talented and experienced exercise physiologists. I’ve been going for a few weeks and have made massive improvements already. The gym is open and friendly you’ll love it for either one of the many group classes or specialised one on one work.

Fantastic experience: Best gym in Newstead, amazing coaches and actual results

Fantastic experience: I love a strong coffee, Never disappointed here.

Fantastic experience: My husband and I have been at ZAR for over a year now it has honestly been the best experience. Thanks to Svet and his team of exercise physiologists we are in the best shape of our life.

Fantastic experience: I’ve been training with the guys from ZAR for as long as I can remember. Great to see this well planned gym open in such a vibrant part of town. Can’t wait for my next session.

Fantastic experience: Highly recommend Zar Athletica for customised health outcomes, especially for those with existing injuries. Svet and the team are deeply invested in each client’s results, and have also created an incredible community of like minded people.

Fantastic experience: Best ice coffee I had and best gym and friendly staff

Fantastic experience: I was referred to ZAR exercise physiologist. It has been a life changing experience, it has done wonders for my health fitness. I recommend ZAR to my friends and family.

Fantastic experience: I highly recommend Zar Athletica. The coaches are friendly, professional and tailor a customised programme to suit the individual. The range of class times makes it easy to fit them into a busy schedule.

Fantastic experience: Great exercise physiology company. Exercise physiologists Arief and Svet have helped me a lot!

Fantastic experience: dedicated staff, great atmosphere, recommended for anyone

Fantastic experience: Honestly an amazing gym with a super welcoming environment and positive and knowledgeable coaches

Fantastic experience: Svet’s promise that I will have and see results, certainly held truth. An awesome set of coaches guided me expertly through 2 years - and I am certainly stronger! An great “training family” to have!

Fantastic experience: Best private gym in Newstead - you will be met with a team of world class coaches who will accelerate you beyond any goal you set.

Fantastic experience: When I needed fitness, injury prevention and nutrition expertise in Newstead, Brisbane, ZAR Athletica offered global standards and professionalism through their exceptional care. I've been there for injury prevention with my knee and to gain nutritional knowledge for my ultra marathon, and the experience has been outstanding from the moment you walk in! The team of Exercise Physiologists and Exercise Scientists are incredibly knowledgeable and focused on personalised service. They’ve helped me strengthen my knee and improve my overall fitness, while also providing great advice on nutrition for my training. If you're looking for a professional and supportive gym that truly cares about your health and fitness goals, I highly recommend ZAR Athletica.

Fantastic experience: Amazing gym community, Everyone involved are very friendly and provide top quality service. Could not recommend this gym more!

Fantastic experience: I am working with Arief to improve the condition of my heart. What started as rehabilitation has turned I to a way of life. Arief has tailored a program for me to improve my overall strength, including the strength of my heart. Arief is professional, personable, and encouraging. He continues to push me to do more and as a result, my health has improved very considerably. I would recommend Zar and Arief to anyone, young or old who is committed to improving health, fitness and overall strength.

Fantastic experience: Great place to start a transformation journey…the quality of coaches & people inspire. I’ve been receiving advice from all coaches - different atmosphere here. Quality infrastructure / equipment, specialised professionals & boutique gym style - perfect!!

Fantastic experience: After years of practicing yoga exclusively I became frustrated at my lack of progress in terms of weight management and strength. After coming to this gym, my world view of lifting weights changed- I finally saw consistency in my weight management, increased strength and flexibility- including ability to achieve new yoga poses that would've taken years at other studios. My biggest takeaway though, is the importance of a good strength training program -focusing on learning proper form and technique. This gym does all that!

Fantastic experience: I’ve been training here for three years with Exercise Physiologist Arief Hunter. It’s a great atmosphere and the coaches are excellent. I came on recommendation from my doctor to help with injuries to my knees. After training for a couple of months and following their advice I found noticeable improvement in my mobility and reduced pain. After three years, my knees are probably better than before I injured them. The best part about training at ZAR is the coaches are university graduates, they are attentive, and want to know if the training causes any discomfort so they can make adjustments and coach you correctly.

Fantastic experience: Great team and gym! Very welcoming and will return again

Fantastic experience: I have been going to ZAR for a year now and I love it! The staff are amazing and the facilities are great. I highly recommend this gym!

Fantastic experience: The team at ZAR Athletica are always super friendly and welcoming! I love it here!

Fantastic experience: Best gym in Brisbane by far and the team is amazing!

Fantastic experience: Couldn't recommend this amazing team more. I've been out of regular training for a few years now and Svet & the team made returning to the gym the most amazing experience. They team are all super experienced, friendly and approachable and the coffee is great too.

Fantastic experience: From personal training to yoga, pilates and an in house cafe, Zar offers the full package Love the community vibes and the structure of the training programs. You get the best of both worlds with personal feedback from the coaches as well the group motivation from team training. Highly recommend

Fantastic experience: Absolutely love this gym! The trainers here are very qualified and head coach Svet is extremely knowledgeable and attentive. Can’t wait to see what my progress will look like over the next few months!

Fantastic experience: I was referred to Zar by my GP as they specialise in small groupsor personal one on one Since my first visit for an assessment I have found all staff members knowledgeable and supportive Arif set up my initial program with Wendy Since then Wendy has been guiding me through the process of not only building my strength but confidence within myself My small group classes are energising and enjoyable I find that the staff are engaging and willing to offer advise where needed I would recommend this gym to people who are looking for something out of the box

Fantastic experience: Following spinal surgery, as a mature person (over 65) my wife Annie found that finding a facility to help with her recovery, improve her fitness and general physical wellbeing can be daunting. Look no further than ZAR Athletica. She has a specific workout originally designed by Arief, tailored to her needs and goals, and works within a small group monitored by the amazing Wendy. Wendy is an excellent mentor, instructor and motivator. All the staff are welcoming and friendly and have a way of making fitness fun!

Fantastic experience: I have been attending ZAR Athletica for about 3 months. It is a small gym but everyone is ever so friendly and I find that I am enjoying attending my sessions there. The staff are all so helpful especially Wendy who is my trainer and who is fantastic. So patient and explains what exactly you should be doing and happy to take extra time to help. Arief started my training and he was also so patient as it was all quite new to me but he helped set me on the road to get my body fit and healthy. I can’t say enough about all the staff it’s like walking into home when you arrive everyone greets you and the atmosphere is fantastic. Thanks one and all for seeing me on the road to fitness. I highly recommend ZAr Athletica give them a try.

Fantastic experience: I've been training at Zar for the last few years, and each year the value for money increases. The coaches are excellent and really focused on each individual getting maximum results. There is a lot of science that goes into the programming at Zar, getting you levelled up to your maximum potential. It's a friendly, social gym. Definitely worth a try.

Fantastic experience: Zar is an extremely clean and professional gym, their staff have a wealth of knowledge and always are super keen to help. I have absolutely loved my time with the team and look forward to many more early morning sessions.

Fantastic experience: Moved from Syd to Brisbane, found Svet & his awesome team of trainers. Really dialling in on your own personal and specific goals. I’m chubby and I get easily intimidated with everyone’s fit bodies, but at ZAR they really make you feel welcome. Really satisfying and intimate classes with the coaches. Really love the environment, by far the best decision I’ve made since moving here.

Fantastic experience: ZAR Athletica is truly amazing. Their head-coach Svet has been incredibly accommodating and supportive throughout my fitness journey. He goes above and beyond to provide guidance not only with workouts and nutrition but also with tracking progress and even personal issues. It's rare to find a coach who genuinely cares about their clients' well-being on all levels. The support and flexibility they offer are unparalleled. The coaches are not only friendly but also incredibly knowledgeable, pushing you to achieve your fitness goals. The community here is fantastic, creating a welcoming and supportive atmosphere. If you're looking for a gym with people who is dedicated to your success and supports you through everything, this is the place to be!

Fantastic experience: Happy to recommend ZAR. Great staff, great facility, great coffee, and great results.

Fantastic experience: Wonderful gym such nice people and great small group training highly recommend

Fantastic experience: Exceptional fitness experience at Zar Athletica! Svet and the team's personalised care are unmatched. Their support during my post-injury training was pivotal, turning rehabilitation into a celebration of strength. A community of passion and dedication. – Zar Athletica exceeds expectations.

Fantastic experience: I was recommended to ZAR athletica by my GP to see an Exercise Physiologist Arief and Coach Wendy through DVA. I have been seeing Arief and Wendy for a year now and they have helped not only my injuries from my time in defence, but have helped my mental health tremendously. I feel part of this community at ZAR and I can’t recommend them enough. Thank you to Svet, Peter ( best coffee) and Arief and Wendy for changing my life for the better.

Fantastic experience: Went to Zar Atheltica to do some Exercise Physiology rehab with Arief for my ACL rupture. Facility and staff are fantastic. Arief helped me smash my goals to get back on the field as soon as possible. Could recommend higher!

Fantastic experience: I found Zar through one of my clients Chris. Fantastic fitness services. All trainers are friendly, knowledgeable, supportive and make you feel welcome. I would highly recommend this gym to everyone. Thank you for great services Svet.

Fantastic experience: Such welcoming staff who really know their stuff. Love the layout of the gym. Some very fancy equipment just for powerlifting but commercial use too its got everything you need.

Fantastic experience: I can't express enough how grateful I am for the exceptional services I received at Zar. The expertise and personalized care provided by Arief was outstanding. Arief guided me through a challenging knee injury, the exercises and support provided were critical in my recovery, helping me regain strength and confidence. The professionalism and genuine concern for my well-being were evident in every session. I highly recommend this place!

Fantastic experience: In all likelihood the best gym in Brisbane. .. with experienced real world lifting pros who are also very qualified. The Coaches genuinely care about your health and fitness journey - you will find it is a very different experience to “commercial gyms”. ZAR has a focus on strength training and also provides superb prehab and rehab services. There is a holistic approach to health, along with an incredible breadth and depth to the knowledge of the coaches. The team offer ongoing expert guidance emphasising critical training fundamentals of technique and safe lifting. The training plan is a periodised system with programmed recovery and progression. Classes include personalised attention and feedback - so with dedication the probability of significant improvements in your strength and general health is high. The gym culture is relentlessly positive, inclusive, welcoming and supportive - this is championed by the coaches and also upheld by the members. Young or old… if you are a beginner, or an experienced athlete you can benefit greatly from the small classes, one on one training, or rehab at ZAR. Best single thing I ever did for my physical and mental health was to become a member.

Fantastic experience: The most amazing gym!

Fantastic experience: Svet and his team have offered the best PT I have ever received. They are friendly, professional and extremely knowledgeable and the program offered has helped me achieve the best results I have ever seen in my own personal development.

Fantastic experience: Absolutely love this gym and the community around it! I’ve always struggled to maintain a fitness routine mostly because im not confident at the gym and unsure how to make progress. Since joining ZAR i’ve been consistently going 5-6 times a week and always look forward to it. The coaches are extremely knowledgable, friendly and made me feel welcome from day one. Their system makes tracking progress easy and keeps you motivated to improve week on week. 100% recommend for anyone looking for a results-and community-oriented gym!!!

Fantastic experience: Svet and the other coaches are doing a fantastic job. I haven’t been this excited about training in a long time. Fantastic atmosphere and great people (don’t forget the great coffee either)!

Fantastic experience: I have trained at Zar since injuring my shoulder skiing at Xmas, my wife was already a client of Ariefs’, so I started with him and he has been exceptional! He’s exercise physiology skills are first class, is so very thorough and knowledgeable, and he has taken the upmost care to make sure I progressed through my rehab without set backs. He has set me up to where I am now at the point I have ’graduated’ from one on one training to being able to join the group classes… Classes are small and friendly, also the same care and attention is evident here as well with the other trainers. I have to say this flows down from the top, Zar owner Svet, is fantastic, he is so welcoming and he has genuine concern for his clients without any over the top ‘gym’ nonsense.. I highly recommend Zar as a place to get into weight based training….

Fantastic experience: Working with Coach Arief at ZAR is the best thing I’ve done for my training. My lifts have significantly improved with his guidance, as well as my mentality in the gym. My sessions are infinitely more enjoyable with him on my team. I would recommend Arief without hesitation, for new or experienced lifters. Thank you Coach!! ⚡️

Fantastic experience: An innovative gym with nothing but top tier coaching lead by Svet and the team. The community at ZAR is accommodating and I would recommend it to anyone, no matter what stage of your fitness journey you are in.

Fantastic experience: ZAR Athletica is a fun and supportive place to train. The coaches are super knowledgeable and you learn correct technique to maximise results without injury. The staff and members are friendly and welcoming and they even have a cute little cafe within the gym.

Fantastic experience: Very professional and friendly

Fantastic experience: Great gym! Would definitely recommend

Fantastic experience: I just want to say that I was blown away by the service ZAR Athletica provides. I am so impressed because I've never felt that going to the gym feels good and fulfilling. Svet and the whole team are very welcoming. I was given an introduction and a free trial for the week. It is not unlike your usual trial. You will get a chance to really think about why you are going to the gym and what your purpose is. It will help you realize the value of what you are doing and aiming for. This is my first time actually committing as I am always hesitant to go to the gym because I always feel lost on what to do. I love the community here as they are supportive and during the group trainings, you cheer and motivate each other. Here at ZAR, they will guide you all the way but still be responsible of your own goal. The place is also easy to get to plus did I mention that they have a lovely cafe (for coffee lovers like me!)

Fantastic experience: I have the incredible fortune of working with the fantastic exercise physiologists at ZAR who are supporting my recovery from injury. Their expertise, personalised approach, and support have created an environment where my progress is expedited. With their guidance, I regained strength in key affected areas and their holistic approach, encompassing both physical and mental well-being, is ensuring a comprehensive recovery. Though the ZAR exercise physiologist practitioner's impact is extending far beyond my injury recovery and is providing me with lifelong tools for a healthier and more active lifestyle. If you're seeking an outstanding team of professionals to guide you through injury recovery, I wholeheartedly recommend this practitioner for their expertise, compassion, and commitment to your well-being. Oh, and let me not forget that the coffee is great and the Barista is one of the nicest people you will ever meet.

Fantastic experience: Great place to join, warm cheerful environment.

Fantastic experience: After being off from the gym for a little while ZAR has motivated me to get my fitness back. Great classes focusing on strength and great support.

Fantastic experience: So thankful my GP referred me to Zar, this is by far the best place to train if your looking to recover from a injury. I started training one on one with Arief and couldn't belive how quickly I was making progress. After a few weeks I transitioned into the group classes and with the help of Svet, Wendy and Mitch I'm stronger and more confident in my form and ability than I have ever been.

Fantastic experience: I’ve been training at ZAR for over a year and this is one of the hands down best gym experiences I’ve ever had. The community is amazing and I’m easily the fittest I’ve ever been in my life despite being a uni athlete. I’ve never felt more supported through injuries, travel and all the other stuff that makes consistency hard. Don’t get me wrong, they don’t lift the weight for you, but they make every other part so easy that no matter what other busy stuff you’ve got going on, you can still get your gym time in. The programs are great but the coaches all have amazing advice on modifications if you need them. And the staff is regularly helping you with technique so you’re never alone, helping you get to the next level safely and confidently. Truly worth the five star rating for me!

Fantastic experience: Best gym in Brisbane! Svet and the other trainers are dedicated to your progress and approach exercise in a holistic way. It’s not cheap but the education and progress I received was worth every cent. Iv never been to a gym that comes close to ZAR.

Fantastic experience: Sveto and the entire Zar team, thank you for motivating me to get up every day and train 5 days per week which I never thought I would do. Especially in a group environment! I feel so much stronger from all the effort we have put into my training sessions together. You and your team are patient, encouraging, knowledgeable about your profession, and very helpful throughout the entire process making every session worth while! I have never looked and felt better.

Fantastic experience: Before I started at ZAR I hadn't performed compound lifts for a couple of years due to a disc prolapse, sciatica and patella tendonitis. I was in daily pain and found it hard to even play with my kids on most days. The neurosurgeons had recommended surgery but I was keen to avoid this at all costs. I was recommended ZAR by a friend and they have been amazing. Arief has helped me so much. He's an absolute legend. I've only been training here for 2 months but my pain and function are both miles better. I'm back to doing deadlifts, squats etc and I've learned heaps of new exercises that are helping me get back to my old self. I'm just honestly really happy to be back doing what I love and it's all thanks to Arief, Wendy, Svet and the rest of the team at ZAR. Can't recommend them enough!

Fantastic experience: I have always found that independent gyms are a step above but when my doctor suggested seeing an exercise physiologist and I met Svet and the team at ZAR I was blown away by the difference their vast knowledge and collegiate environment provide. The trainers know your specific goals and any health challenges you might have and do a great job of respecting your journey while also pushing you to be better than you thought possible. I began training here in 2020 and after a recent brief hiatus (doctor advised) I couldn't wait to get back into this gym - it's like I never left and I feel grateful to be working with this team again!

Fantastic experience: Love the personal touch. They remember your name. And they really really know what they are doing.

Fantastic experience: The entire staff is very attentive, helpful and friendly. Concerned with the development of exercises and correct posture. It makes me want to train when I remember that I will be in a pleasant environment. I am very satisfied! The workouts are very dynamic and the coffee is wonderful!