CrossFit^® Frantic (Fitness HQ)

Fantastic experience: Love this gym! The people are amazing and everyone is so supportive! Coming here has really changed my relationship with going to the gym and because of that I'm seeing great results and feeling great. 10 outa 10 would recommend

Fantastic experience: Once I found Fitness HQ, I found a family! The coaches are the best in Perth, they push you to be a better version of yourself. They guide you to improve and tweak your movements to ensure you are doing it efficiently! They are the bomb at HQ, come join the family.

Fantastic experience: I've been to several gyms over the years, but this place stands out above the rest. The sense of community here is top tier– everyone from the members to the staff is welcoming and supportive. The coaches are not only knowledgeable but genuinely care about your progress. They go above and beyond to tailor their advice to your individual needs and help you push past your limits in a safe and effective way. The programming is always challenging and fun, with a good balance of strength, conditioning, and skill work. Overall, the positive environment, combined with the excellent coaching and programming, makes this gym an unbeatable experience and why I’ve been a member for over 8 yrs Do yourself a favour and come check HQ out

Fantastic experience: The best gym in Perth!! I have been at fitnessHQ for just over a year and it has been amazing. The programming is top notch, the coaching staff are all very knowledgeable and very friendly and the members are all very welcoming. I found my gym family at fitnessHQ and plan on sticking around for a long time!

Fantastic experience: Great community and is like a second family.

Fantastic experience: Thanks

Fantastic experience: This gym is just the best. Such an epic bunch of people and a strong focus on technique and lifting well.

Fantastic experience: Great gym with good facilities, awesome bunch of coaches and friendly people.

Fantastic experience: I Have relocated from my old gym of 9 years to fitness HQ after my gym closed down and I’m really stoked I came here. Great programming, coaching, facilities and community. Highly recommend

Fantastic experience: Amazing gym! Being apart of this gym & community has changed my life. Nothing like a big send on a Friday arvo followed by slamming down a Fitaid with the boys! Coach Quinn is pretty kewl too.

Fantastic experience: FitnessHQ has always been one of the friendliest, family friendly gyms around with consistently knowledgeable and experienced coaches passionate about the wellbeing of their clients!

Fantastic experience: A great place to train, heaps of energy and support from coaches and other members! I’ve played high level sport before but nothing has given me results like this place has, highly recommend giving it a go!

Fantastic experience: Been a member of the gym since 2019 and still going strong. A great community with great coaches who look after you and your progress

Fantastic experience: FotnessHQ/CrossFit Frantic is a family friendly gym with coaches that are masters of their art. Whether you want mad gains or fun times with some fitness thrown in you are on the right place.

Positive experience: We rejoined Fitness HQ after sometime away, but due to our work commitments and a lack of spare time to make classes regularly. Coach Cootes suggested doing programming. This was a great idea for Deb and I as we had time during the middle of the day and HQ is a 5min drive away. Sean has designed a programming schedule that has pushed us hard and we are really seeing the results. Highly recommend Coach Cootes programming for those with limited time.

Fantastic experience: I could never fault this gym or its coaches. I always feel welcomed. I never feel judged. Fitness HQ is a great place for a solid work out with a hint of friendship. Couldn't recommend enough.

Fantastic experience: My mum dragged me here when I was 13 and I told her I’d try it out for 2 weeks only… that turned into 5 years and I’m still going. I’ve been able to ascend in my other sports more than I could ever imagine and it’s all thanks to these lovely people. If you want to get on the best grind of your life while having the best time of your life then come to fitness hq!

Fantastic experience: Highly recommend Fitness HQ. The trainers are knowledgeable and passionate about helping members smash their goals and their community will not only welcome you but also encourage and inspire. Training here will be a highlight of your day.

Fantastic experience: Started training at Fitness HQ around 6 weeks ago and i've been loving every minute. Getting into crossfit after spending many years in a regular gym has been the change I needed. The crew at Fitness HQ are awesome. I felt welcomed from the moment I started and it feels like i've been training there for years. There's a bit of a learning curve at the start trying out new exercises, fortunately the coaches are extremely knowledgeable and with their advice it doesn't take long to get the hang of it. Can't recommend these guys enough. Feels good to be excited about training again!

Fantastic experience: I have done a lot of group training sessions at various different outfits and Fitness HQ ales the cake. The staff are always happy and provide a family like environment. The coaches instinctively know your level and know how to reach your limit whilst keeping the reps going. We look forward to going to every class and the results benefiting every day life is phenomenal.

Fantastic experience: Frantic is one of the best CrossFit gyms I’ve ever trained at. The coaches there get to know you personally, so they can push you and encourage you where needed. The community is welcoming, with people from all walks of life and fitness, and the programming pushes you to your limits. Whether you want to train to be an elite athlete or just simply sweat it out with some friends, Frantic has you covered.

Fantastic experience: Love this place! I can say I moved from Japan for Fitness HQ(Frantic). All coaches are nice, helpful and knowledgeable. You have an access to a physio, chiro and remedial massage in the gym. Members are very friendly and supportive. Fitness HQ is the best place to start or continue your fitness journey!

Fantastic experience: Fitness HQ quickly became my second home after joining in Jan of 2022. I have made so much progress from getting my first pull-up and being able to run 1km without stopping. I would highly recommend this gym to everyone no matter their fitness level.

Fantastic experience: If you were like me at the time and over regulars gyms were you found yourself constantly waiting for machines to use and the unsociable nature of headphones in and no awkward eye contact in the bodybuilding mirrors then fitness HQ is the place for you. I can guarantee whatever your premonitions about CrossFit it’ll be so much more than you ever expected, at HQ I got fit but more than that I made a ton of good friends.

Fantastic experience: I could not recommend Fitness HQ more!! I am so glad to be a part of this amazing community, where the coaches are knowledgeable, the members are kind and welcoming and the programming gives you real results. Sean and the team are constantly looks for way to improve (the already fantastic) space. All of the coaches will go out of their way to help you work towards achieving your goals or even just to check in with general life. I couldn’t be happier being a member of Fitness HQ .

Fantastic experience: Love Fitness HQ. Lots of equipment, good choice of class times as well as open gym great people and coaches. Both my fitness and strength have improved so much since I started here 12 months ago. My gymnastics skills have improved beyond expectation and I can now do movements that I have never been able to do before. Loving it.

Fantastic experience: Great gym. Various class times which is super convenient. Physio, chiro and nutrition services all available. Joined fitness HQ, brought my family in and never looked back. Coaches are friendly and supportive disregard what level you are. They encourage you to go to the next level (being fitter and stronger). Always feel as part of my family.

Fantastic experience: The best gym in Perth, I felt comfortable and welcomed from the moment I walked in the door. The coaches are approachable and will always adapt a movement if you ask them for help. They also go out of their way to help you achieve your goals. This is the perfect place to develop new friendships and achieve your fitness goals. I could not recommend this place more.

Fantastic experience: I was lucky enough to find fitness HQ earlier this year. I love how friendly all the coaches are and how knowledgeable they are in creating high quality workouts which whip you into shape quickly. I live a fair drive away from the venue but still make the journey as I love coming down to such a wonderful place.

Fantastic experience: I cannot recommend this gym and the community it has created highly enough. The coaches are so knowledgeable, experienced, patient and treat you like part of the family. My barbell and gymnastics technique, strength and fitness all improved considerably and I can't imagine going anywhere else.

Fantastic experience: Awesome Gym, Literally a one stop shop with everything from day to day fitness and nutrition programming through to Physio/Chiro rehab services. Great coaches with genuine knowledge and qualifications that are always happy to challenge you and offer good advice, they even have a sauna!

Fantastic experience: Took me awhile to sign up out of pure fear of Crossfit but glad I did! The coaches are amazing and the rest of the Fitness HQ members are great! Everyone is really supportive and encouraging! Definitely there to make you work hard but all in fun as well!

Fantastic experience: Amazing environment ! Great coaches ! Great vibes !!!

Fantastic experience: awesome environment with great coaches, everyone is very supportive. 100% recommended.

Fantastic experience: Really friendly staff and plenty of support for beginners. Great facilities and great people.

Fantastic experience: Amazing introduction to Crossfit as a beginner! The coaches are supportive and highly experienced!

Fantastic experience: Awesome gym with knowledgeable coaches! A real community feel without the intimidating egos

Fantastic experience: Super friendly bunch of coaches and members. Everything you need in your life is right here. Highly recommend!

Fantastic experience: High quality coaches with diverse group including plenty of females across all ages. Clean and welcoming with really great programming. Definitely worth a visit.

Fantastic experience: Can’t recommend Fitness HQ enough, just resigned for our 3rd year. Great coaches that are so encouraging, knowledgeable and approachable. Making friends, getting fitter, learning new skills, having fun!

Fantastic experience: Awesome gym with some of the best and most knowledgeable coaches in Perth! Been an absolute pleasure training here for the past couple year and could not recommend this place enough. The coaches and people always make my afternoon training sesh the best hour of my day!

Fantastic experience: My life has changed for better, after joining CrossFit Frantic. Lost weight and not depressed anymore. Great spacious gym with all the equipment you need. Awesome coaches (Sean, Chloe, MC, Dee and Quinn). No egos. No judgement. Lots of encouragement. Friendly environment. WOD is never boring. Highly recommended.

Fantastic experience: The team at FitnessHQ are awesome! I started this year and have really enjoyed the sessions, the team are extremely helpful and supportive and are helping me achieve my CrossFit and fitness goals. Highly recommended.

Fantastic experience: What a great place, the quality of coaching is superb and the cameraderie between the members has to be experienced to be believed! The workouts can seem intimidating but the coaching staff are always happy to help you scale to suit your fitness level!

Fantastic experience: 100% recommend! All the coaches are fantastic! So knowledgeable and supportive. I love that there are no big egos or muscle flexing. Just a fun, encouraging community of members who all build each other up, celebrate each other's progress and moan together when there are thrusters in the Workout

Fantastic experience: I highly recommend your service to others

Fantastic experience: Great, friendly people and coaches who made me feel welcome from my first day and loving the programming too.

Fantastic experience: Have been training here 8+ years and find the coaching, programming and equipment to be exceptional. You will not find a better fitness community in Perth.

Fantastic experience: Great place and Good atmoshphere. All the coaches and friends always motivated to push my self for improve my fitness level. This is the place where you want to be.

Fantastic experience: I like that I can use chalk and do handstand walks around the gym to mark my territory, allows me to feel comfortable in the gym and also allows others to know who the chalk baws is. Be on the lookout for queen lazer-blades (actually refers to herself as that) who will run you down literally if she sees this act of war. ‍️

Fantastic experience: AMAZING AMAZING box, what can I say, coaches are extremely knowledgeable, all areas of my fitness have extremely improved and I CAN FINALLY DO HANDSTANDS. Highly recommended and great community ☺️❤️

Fantastic experience: Patient and knowledgeable coaches, great setup, amazing people and all round awesome place to train! Real community/family feel like no place I’ve ever trained before! Been training here for roughly 1 year and I honestly can’t recommend this place high enough!

Fantastic experience: Fantastic crossfit Gym that makes you feel part of a community, whilst relentlessly helping you hit your fitness goals. Highly Recommend checking this facility out!

Fantastic experience: Best gym in the whole universe

Fantastic experience: Great coaches and amazing teammates =)

Fantastic experience: The coaches here are knowledgeable, friendly, understanding and most of all motivational. The people are what make the place. Top Level banter and an enjoyable atmosphere.

Fantastic experience: Awesome culture and friendly vibes. Coaches that know and care for their clients

Fantastic experience: Sean and the team do a great job. You will be looked after every time you attend by people who know exactly what they are doing

Fantastic experience: Spent a few months trying quite a few gyms and boxes around Perth and Frantic is by far the best in terms of coaches' knowledge, programming and community vibes. They're big on a holistic approach to health which is evident with members training for crossfit comps, triathlons, marathons or the rotto swim but they also understand if you're just wanting a place to train and there is no pressure to do anything you're not comfortable with.

Fantastic experience: "Life begins at the end of your comfort zone" quoted by Neale Donald Walsh, is how I'd describe my experience here at CrossFit Frantic. I've been a member for almost 2 years and at the beginning, the thought of crossfit churns my stomach. It was definitely out of my comfort zone and I've found extensive excuses to bail out or not rock up to classes. However, I was entice by all the members' friendly faces, there everyday working towards their goals and becoming better people. I was blown away by the ongoing support from our experienced coaches and their willingness to pour their time into me. I've learnt so much about health, fitness and understand what works for me specifically. The experience I have here is impeccable and that's the best investment I've ever made. Definitely has changed my life for the better and aid my journey to being the best version of myself.

Fantastic experience: I've been going to CrossFit Frantic for over five years - mostly for one reason: the community. I mean, I'm also much fitter at almost 40 than I was at 25 but that's just a byproduct of great times with great people and great coaches.

Fantastic experience: The ultimate Fit Fam! This is the place you go when you've had a good day and just want to keep on rolling, or a bad day and you want to shake it off. Great quality people, coaches and community with even better fitness and coaching in all aspects of health to make you the best you yet.

Fantastic experience: What a great gym to call home. The coaches are amazing and so supportive!!! They watch every lift and help you make form tweaks to be the best you can be. The atmosphere is completely energetic and uplifting. I've done things I never thought I would do as a Crossfit newbie. If you are serious about fitness, results, and feeling fantastic - you need to stop in and check this place out.

Fantastic experience: Great bunch of people awesome coaches more than just a gym.

Fantastic experience: I thought Crossfit sounded kinda intimidating... But when I joined Crossfit Frantic I realised that it's not scary it's inspirational to see what can be achieved by the human body! You are never thrown in the deep end but coached slowly and safely towards your goals. No one ever judges what level you are at, the coaches and other members are SO fun and encouraging. Every single class is different so I can't see myself getting bored, I love it and I highly recommend it for a wake up call to find out what you can really do! :)

Fantastic experience: I didn't expect anything like this when I started my fitness journey! The members and coaches are all awesome and I love training at Frantic. I enjoy the social side as much as the fitness side!

Fantastic experience: I used to say I would never ""do"" Crossfit. One of those people..... I have now invested just over 3 years at Frantic, best thing I ever did for my health and fitness. Wish I made more effort to understand what crossfit was all about and didn't prejudge for so long. Would have started years ago.

Fantastic experience: Great people, great coaches, great facilities. Sums it all up really!

Fantastic experience: It is not a gym, it is not a box, it is a family of fantastic people.

Fantastic experience: Crossfit with good form Always setting new goals whether its fitness, weight loss, muscle ups, competitions etc

Fantastic experience: Have been training here for only a few months, however to say that the atmosphere and people is phenomenal is an understatement! Plenty of banter and it is never a boring training session!

Fantastic experience: Great place to come and workout and learn about CrossFit and everything that goes with it. All of the coaches and members are very welcoming whatever level you are at in your fitness journey ! ... don’t be scared to come give CrossFit a try and come meet new friendly people like I did

Fantastic experience: Fantastic coaches and a great gym. Chloe and Sean have helped me to improve my running and overall fitness to a point I didn’t even expect. Would highly recommend to anyone interested in CrossFit or any kind of functional training

Fantastic experience: I’ve been training at Crossfit Frantic for 6 years now and its changed my life for the better in so many ways. I feel physically and mentally stronger, I’ve made life long friends and achieved things I never knew my body was capable of. I’m currently in my second pregnancy, the coaches are both as fun as they are knowledgeable and I love that no matter where I’m at in my fitness journey they’ve always got my back. Plus they have an awesome creche complete with bouncy castle

Fantastic experience: Love this place! There's no way I'd leave unless I really had to. The coaches are patient and make sure each and every member is well looked after no matter what level your fitness is. The workouts are also fun (most the time!) and everyone is super encouraging and supportive. I highly recommend this to anyone looking to have some fun and fitness!

Fantastic experience: I never enjoyed going to gyms or working out in groups until I started coming to crossfit frantic. Super supportive environment, inspiring and educated coaches, great facilities and an awesome community to go with it. I've learnt a lot, worked hard and had lots of fun coming here. recommend it to anyone looking to join a positive environment

Fantastic experience: Great coaches, great facilities, all round very impressed with my time at CrossFit frantic! Would highly recommend!

Fantastic experience: I have been at Fitness HQ pretty much since it started as Frantic. The coaches are very competent and there is the added advantage of having a physiotherapist and nutritionist available whenever needed. They cater for older athletes as well as the young. Nothing but praise for the whole operation. Highly recommend anyone of any age or condition who is wanting to take up fitness training or regain or improve on their fitness to come along and talk to Sean, Chloe, MC or any of the other coaches to discuss a start time.

Fantastic experience: What an amazing community! No egos, lots of encouragement and support. Awesome coaches that work together to care about all of your achievements and provide endless options to allow participation and a sense of belonging.

Fantastic experience: Fantastic place with fantastic people. After having so much trouble with my health after being crook for years, I decided to take a step and join a gym. Being very anxious about having to approach a gym openly and in person, I decided to flick some emails around and this gym was the only one to respond with an actual message that was genuinely interested in getting to know me more, not a copy paste call us etc etc. It's been over a year now and I've never looked back since. The coaches are astounding in everything they do. They care about your well-being and happiness and do everything in their power to get you where you want to go. If you are after a community that actually takes care of you, fist bumps and buddies galore, rockin Christmas parties, NO EGOs and just social hangs, this place ticks the boxes and more. Thank you so much guys. Shoutout to the legends Sean, MC, Dee, Chloë and Quinn <3

Fantastic experience: Spent a few months trying quite a few gyms and boxes around Perth and Frantic is by far the best in terms of coaches' knowledge, programming and community vibes. They're big on a holistic approach to health which is evident with members training for crossfit comps, triathlons, marathons or the rotto swim but they also understand if you're just wanting a place to train and there is no pressure to do anything you're not comfortable with.

Fantastic experience: Fantastic Crossfit gym. Been a member for 3 years and have grown so much as an athlete

Fantastic experience: Excellent coaches. Clean, tidy and well kept equipment. Extra services available like Chiro, Physio & Nutrition can be booked at same location. regular social events, lots of class times. Highly recommended.

Fantastic experience: I was looking at getting back into fitness after 2 years off with an injury. I was reluctant at first because I don't like gyms full of ego's. As soon as I walked in my mind was put at ease by Sean and Chloe. This was the gym for me. Im constantly challenged by the classes and have seen fantastic results. Its a lovely community to be apart of and highly recommend it if you lack some motivation at a regular gym.

Fantastic experience: Supportive coaches and team mates. Awesome place to train - but they tend to play a lot of Nickelback...

Fantastic experience: The coaches are incredible and everyone is so supportive. It’s a lot of fun. The coaches are so knowledgeable, the community is like a big family

Fantastic experience: These guys are awesome. Really supportive and a really great team environment to work out in. CrossFit may look scary af, but these guys are super professional and super fun. Can't recommend them enough!

Fantastic experience: Great gym, great coaches. I love it.

Fantastic experience: Love this place! Coaches are fantastic, very supportive and know their stuff. Highly recommended!

Fantastic experience: This place is amazing! The programming, equipment, and most importantly the COMMUNITY is second to none. No matter what your skill level, it's the clear choice. Great group of competitive athletes, but also a fantastic support system with a comfortable atmosphere if you're just beginning your CrossFit journey. Check them out!