CrossFit^® Proficient

Fantastic experience: I can honestly recommend CFP to anyone who is keen on training crossfit. The coaching staff are all very well informed and eager to assist and give valuable guidance. The atmosphere and members are welcoming and always friendly. Overall great experience and I am glad to be a part of the CFP team.

Fantastic experience: Was looking for somewhere to get fit after having bubs, found Bianca's class which is perfect as I can bring bubs along and have him right there with me. The class has been welcoming, casual and no pressure. Bianca tailors the class to your fitness level and has been so patient as I had never done crossfit before. It's been 5 weeks and can already feel the difference. Can't wait for my next class.

Fantastic experience: The Mums and Bubs class has been so much fun to get fit post-partum. Bianca is always ready to challenge us and focus on our goals plus she is our in-house babysitter when we are cracking a sweat! Have been lucky to meet some lovely women and their children, making fitness fun again! Defiantly recommend CrossFit Proficient if you want a non-judgemental and stress free place to work out whilst having some fun!

Fantastic experience: Amazing place to train. Provides great variety and interesting sessions. Great PT

Fantastic experience: One of friendliest and welcoming gym/ exercise class I have ever been to! The coaches are knowledgeable and work to your individual capabilities while encouraging and supporting you to push and better yourself. The atmosphere is inclusive and fun for all different ages , fitness levels and stages of life.

Fantastic experience: Mi inglés no es muy bueno y soy nueva en la ciudad y aquí me he sentido como en casa, me gustan las rutinas, el trato de los coachs y el ambiente del box.

Fantastic experience: Fantastic training, very welcoming gym that cater to all fitness levels

Fantastic experience: Great coaches friendly and welcoming to everyone with workout plans adjusted to personal level. I'm getting stronger and fitter every week. Love this gym

Fantastic experience: The Proficient Kids program is suitably tailored to each child’s ability while still teaching the fundamentals of CrossFit in a friendly and fun environment. They will learn about good nutrition and build confidence in their progression.

Fantastic experience: Love this place! Always a welcoming hi on arrival and a friendly bye at the end of the workout. The environment is a perfect balance of learning, encouragement and given space to pull your scrunch face when lifting that bar ️‍♀️ above your head. Definitely feeling stronger and fitter at 3 x per week. Enjoy that every class differs, is always explained clearly and importantly, with variations. Go team!!

Fantastic experience: My son takes a kids fitness class here since last August. I really enjoyed watching him continue to challenge himself alongside other children with coaching and become more determined and confident. Bianca is not only a professional fitness coach, as a super mother of three children, she especially knows how to communicate with children. My son always feels happy to attend the classes and enjoys every minute. Thank you!

Fantastic experience: Only a small class at the 7am but everyone made me feel very welcome. Bianca is an excellent coach. Thanks guys

Fantastic experience: Dropped in for about a month. Great coaching and a great atmosphere.

Fantastic experience: Lovely place, lovely coaches and very professional.

Fantastic experience: Great coaches and supportive community. Best decision I have ever made joining. Don’t give these guys a second thought!

Fantastic experience: My 3 kids are involved in the kids CrossFit program including school holidays programs. They love the program and meeting new people.

Fantastic experience: The best place I ever in to. The team take me to next level of my life. Felling blessed , Feeling great to be a part of this family.....

Fantastic experience: Fantastic facilities and class to be involved in, coaches are some of the best people I've ever met in a gym environment. CrossFit Proficient is like one big family.

Fantastic experience: CrossFit proficient for kids program is a great introduction for children to learn about how to look after their body and develop strength. Bianca is patient and runs a program that has a good balance between play based learning and teaching skills for strength. Our children always come home excited to share what they did. We have noticed a big difference in their physical stamina.

Fantastic experience: I always had such an amazing experience at CrossFit Proficient prior to my pregnancy. So it only made sense to sign up for the Mums and Bubs program when my baby was only a few months old. The program focused on all aspects of getting back into fitness, including pelvic floor and core work. As well as full body strength and cardio workouts. The program was also completely baby friendly, so I could tend to all my babies needs comfortably and get back into the workout when we were ready. I didn't realise how much my core strength especially had changed since giving birth, and this allowed me to get my body ready for training like I did before. I highly recommend this for any mums, whether you have just had a baby or have a young child or multiple children.

Fantastic experience: Crossfit Proficient is my happy place . Awesome coaches , awesome workouts ! This place is more than a gym , it’s a community, everyone is so supportive and friendly.

Fantastic experience: Great trainers and a wonderful community who make exercising fun. The coaches really go above and beyond to help you reach your goals! The kids program is fantastic. My kids love attending during the holidays. It has been wonderful watching their skills and confidence increase.

Fantastic experience: CrossFit Proficient caters to any fitness level with an encouraging community atmosphere. It's not like a gym that you hop on a treadmill and you are left wondering what to do next! Daily classes, experienced and down to earth coaches that help you achieve your short or long term fitness goals. A place for the whole family including kids/teens weekly classes and school holiday programs available as well!! It gets a 11/10 from me!!

Fantastic experience: Great experience. I went to work out with Crossfit proficient after being referred by a friend. RB was a great coach and showed us the correct techniques with patience. Thank you guys.

Fantastic experience: Awesome coaches, great facility and fantastic community

Fantastic experience: Awesome environment to train! A great workout with trainers who really know how to get the best from you

Fantastic experience: Crossfit Proficient, truly a joy to be part of such a CF club. The coaches are all brilliant, through improving technique, mentoring through training phases and working with us all to reach out goals. A real family vibe at the club and one which you always feel welcome!! Keep up the great work Jesse + Team

Fantastic experience: CrossFit proficient is so much more than a gym. It’s a community that has supportive members, knowledgeable coaches and a great atmosphere. Everyone at Proficient wants everyone else to succeed! There’s a great range of services available too including 1:1 training, nutrition and skills sessions and fun social activities. Even if you don’t like exercise - you’ll love CrossFit Proficient.

Fantastic experience: Really awesome atmosphere and people. I put off joining CrossFit Proficient for 7 months and wished I’d joined at the beginning of the year. All of the coaches make you feel so welcome and they are there to support you in whatever you want to achieve. Really good sized classes so you get some one on one coaching tips. Highly recommend for anyone thinking about joining.

Fantastic experience: Not only the best gym I’ve ever been a part of but the nutrition program that I took part in was amazing. Great results, great habits and great people.

Fantastic experience: Started off with PT and nutrition with coach B, was awesome and the best way to develop my skills as a beginner, now I've moved on to group classes but still doing nutrition with coach B because she is excellent. All in all this place is amazing with great people, could recommend any more!!

Fantastic experience: Great gym with a very welcoming atmosphere. I’ve been going for a couple of months now and can highly recommend CrossFit Proficient to anyone from a beginner to advanced. Great team and very supportive with any fitness journey you are on.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Fantastic community without the ego, professional coaches who actually coach and fun and scale-able workouts that will push even the fittest out of their comfort zone. Overall positive experience!

Fantastic experience: I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great people, I'm absolutely stuffed after each workout.

Fantastic experience: Great atmosphere at this box! Everyone was welcoming when I first arrived. The workouts are killer.....really puts me through my paces!!

Fantastic experience: A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team!

Fantastic experience: I've been coming to Crossfit Proficient for a few years now. I love it. I started coming because my wife bought me a trial run through Groupon. I hadn't been to a gym for years, started here and never looked back. Jesse and Pete have created a great vibe and atmosphere. They are knowledgeable and supportive. Plus there is always a great bunch of people to workout alongside. Highly recommended.

Fantastic experience: Awesome place to workout with great people!

Fantastic experience: If you are looking for a place to support you through the daily grind? Then look no further. Jesse, Pete and the other coaches meet you where you are at and work with you from there. They assist, encourage and empower! You couldn't ask for better. There passion for fitness and health is infectious. This is evident in the community they have built around them. Simply amazing group of people all helping each other! Thank you for all that you do Crossfit Proficient. Thinking about joining? Do it!

Fantastic experience: Great gym and knowledgeable trainers. Coming into a different workout every day you train keeps workouts exciting and fresh.

Fantastic experience: Great little community to sweat with. Support to do things at your own pace and push yourself to places you didn’t think were possible.

Fantastic experience: A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team!

Fantastic experience: Great place to get fit at your own pace with amazing, friendly people.

Fantastic experience: A great place to train and a good variety of workouts. Trainers are knolegable and have a big emphases on correct technique. A very friendly and supportive gym environment.

Fantastic experience: Good

Fantastic experience: I have been a member of the Crossfit Proficient Community since 2013 and have been consistently impressed with the standard of expertise and knowledge of the coaching staff, The option of class timetables and workouts makes this an inviting atmosphere to suit all fitness levels. Would absolutely recommend and invite anyone to come and join this awesome community.

Fantastic experience: Great gym! My son loves attending the Teens class. His fitness has improved a lot under coach Bianca’s guidance. Everyone is really friendly and welcoming and I can’t recommend it enough!

Fantastic experience: I found CrossFit Proficient to be a very encouraging environment for CrossFit training. Staff are very engaging and supportive. The workout plan of the day varies wildly and keeps you on your toes. It's a cheaper alternative to F45 and I recommend the club for any fitness enthusiasts.

Fantastic experience: Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try..

Fantastic experience: Excellent Crossfit Box. Jesse and Pete really know their stuff and ensure you are training to maximum efficiency. Crossfit really is for EVERY BODY! Whether you're an ultra fit athlete, or have only ever walked to the letter box, workouts are scaled so you get maximum benefit. Most importantly, it's FUN!!

Fantastic experience: Simply a great place to go to improve your health and well being. With coaches that care and a great atmosphere, makes it easy to work out . Great range of times, and perfect for those who like structured workouts where you don't have to think but still want variety. They still offer open gym sessions for those looking to focus on something specific, but the group training is where it is at.

Fantastic experience: Great place to get fit and meet great people

Fantastic experience: Was part of the Proficient community for a couple of years before moving. Loved it! Jesse and Pete are awesome coaches and the other CrossFitters here great to train with.

Fantastic experience: Fantastic Gym and fantastic trainers always motivating and getting the best out of everyone

Fantastic experience: Awesome! Absolutely love coming to this place everyday and sharing a great workout with amazing people and coaches! Highly recommend this place to people of all fitness levels! :)

Fantastic experience: My partner and I have been attending for about 3 months and we have been loving it so far! The trainers are very knowledgeable and the whole gym has a community vibe where everyone supports each other. This is great to keep you motivated! Highly recommended.

Fantastic experience: Fantastic gym! Have loved coming here everyday the last 5 years, would definitely recommend to anyone interested in challenging, tough and fun workouts!

Fantastic experience: Great coaches, atmosphere and work outs!

Fantastic experience: Love this place, great community.

Fantastic experience: I've been to a couple of other similar fitness setups but Pete and Jesse are the best instructors, helpful and full of knowledge. A great place to work up a sweat with friendly people and with a great vibe. Come try em out.

Fantastic experience: I've been to a couple of other similar fitness setups but Pete and Jesse are the best instructors, helpful and full of knowledge. A great place to work up a sweat with friendly people and with a great vibe. Come try em out.

Fantastic experience: Helpful and friendly staff! Encouraging a positive attitude towards getting fit and on track with healthy lifestyle choices.

Fantastic experience: great place to train, the coaches really know their stuff and are friendly, patient and encouraging. There's a real sense of community and you'll get all the encouragement you want from your fellow CrossFiters .If you like a challenge you'll love CrossFit Proficient.