CrossFit Proficient
Information about CrossFit Proficient
Opening hours
- Monday: 5:30 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 5:30 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 5:30 AM – 7:00 PM
- Saturday: 6:00 – 10:00 AM
- Sunday: 9:30 – 10:30 AM
At CrossFit Proficient in Windsor Gardens, SA, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.
Prices
Services, Machines and Guided Classes
CrossFit Proficient: Opinions
Fantastic experience: Awesome environment to train! A great workout with trainers who really know how to get the best from you
Fantastic experience: Crossfit Proficient, truly a joy to be part of such a CF club. The coaches are all brilliant, through improving technique, mentoring through training phases and working with us all to reach out goals. A real family vibe at the club and one which you always feel welcome!! Keep up the great work Jesse + Team
Fantastic experience: CrossFit proficient is so much more than a gym. It’s a community that has supportive members, knowledgeable coaches and a great atmosphere. Everyone at Proficient wants everyone else to succeed! There’s a great range of services available too including 1:1 training, nutrition and skills sessions and fun social activities. Even if you don’t like exercise - you’ll love CrossFit Proficient.
Fantastic experience: Really awesome atmosphere and people. I put off joining CrossFit Proficient for 7 months and wished I’d joined at the beginning of the year. All of the coaches make you feel so welcome and they are there to support you in whatever you want to achieve. Really good sized classes so you get some one on one coaching tips. Highly recommend for anyone thinking about joining.
Fantastic experience: Not only the best gym I’ve ever been a part of but the nutrition program that I took part in was amazing. Great results, great habits and great people.
Fantastic experience: Started off with PT and nutrition with coach B, was awesome and the best way to develop my skills as a beginner, now I've moved on to group classes but still doing nutrition with coach B because she is excellent. All in all this place is amazing with great people, could recommend any more!!
Fantastic experience: Great gym with a very welcoming atmosphere. I’ve been going for a couple of months now and can highly recommend CrossFit Proficient to anyone from a beginner to advanced. Great team and very supportive with any fitness journey you are on.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Fantastic community without the ego, professional coaches who actually coach and fun and scale-able workouts that will push even the fittest out of their comfort zone. Overall positive experience!
Fantastic experience: I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Great people, I'm absolutely stuffed after each workout.
Fantastic experience: Great atmosphere at this box! Everyone was welcoming when I first arrived. The workouts are killer.....really puts me through my paces!!
Fantastic experience: I've been coming to Crossfit Proficient for a few years now. I love it. I started coming because my wife bought me a trial run through Groupon. I hadn't been to a gym for years, started here and never looked back. Jesse and Pete have created a great vibe and atmosphere. They are knowledgeable and supportive. Plus there is always a great bunch of people to workout alongside. Highly recommended.
Fantastic experience: Awesome place to workout with great people!
Fantastic experience: If you are looking for a place to support you through the daily grind? Then look no further. Jesse, Pete and the other coaches meet you where you are at and work with you from there. They assist, encourage and empower! You couldn't ask for better. There passion for fitness and health is infectious. This is evident in the community they have built around them. Simply amazing group of people all helping each other! Thank you for all that you do Crossfit Proficient. Thinking about joining? Do it!
Fantastic experience: Great gym and knowledgeable trainers. Coming into a different workout every day you train keeps workouts exciting and fresh.
Fantastic experience: Great little community to sweat with. Support to do things at your own pace and push yourself to places you didn’t think were possible.
Fantastic experience: A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team!
Fantastic experience: Great place to get fit at your own pace with amazing, friendly people.
Fantastic experience: A great place to train and a good variety of workouts. Trainers are knolegable and have a big emphases on correct technique. A very friendly and supportive gym environment.
Fantastic experience: Good
Fantastic experience: I have been a member of the Crossfit Proficient Community since 2013 and have been consistently impressed with the standard of expertise and knowledge of the coaching staff, The option of class timetables and workouts makes this an inviting atmosphere to suit all fitness levels. Would absolutely recommend and invite anyone to come and join this awesome community.
Fantastic experience: Great gym! Love working out here, Jesse, Pete and Dan are wonderful coaches and the community is so supportive and encouraging. I love my everyday Crossfit routine and the classes are tailored for everyone at any skill level. Can’t recommend enough!
Fantastic experience: I found CrossFit Proficient to be a very encouraging environment for CrossFit training. Staff are very engaging and supportive. The workout plan of the day varies wildly and keeps you on your toes. It's a cheaper alternative to F45 and I recommend the club for any fitness enthusiasts.
Fantastic experience: Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try..
Fantastic experience: Excellent Crossfit Box. Jesse and Pete really know their stuff and ensure you are training to maximum efficiency. Crossfit really is for EVERY BODY! Whether you're an ultra fit athlete, or have only ever walked to the letter box, workouts are scaled so you get maximum benefit. Most importantly, it's FUN!!
Fantastic experience: Simply a great place to go to improve your health and well being. With coaches that care and a great atmosphere, makes it easy to work out . Great range of times, and perfect for those who like structured workouts where you don't have to think but still want variety. They still offer open gym sessions for those looking to focus on something specific, but the group training is where it is at.
Fantastic experience: Great place to get fit and meet great people
Fantastic experience: Was part of the Proficient community for a couple of years before moving. Loved it! Jesse and Pete are awesome coaches and the other CrossFitters here great to train with.
Fantastic experience: Fantastic Gym and fantastic trainers always motivating and getting the best out of everyone
Fantastic experience: Awesome! Absolutely love coming to this place everyday and sharing a great workout with amazing people and coaches! Highly recommend this place to people of all fitness levels! :)
Fantastic experience: My partner and I have been attending for about 3 months and we have been loving it so far! The trainers are very knowledgeable and the whole gym has a community vibe where everyone supports each other. This is great to keep you motivated! Highly recommended.
Fantastic experience: Fantastic gym! Have loved coming here everyday the last 5 years, would definitely recommend to anyone interested in challenging, tough and fun workouts!
Fantastic experience: Great coaches, atmosphere and work outs!
Fantastic experience: Love this place, great community.
Fantastic experience: I've been to a couple of other similar fitness setups but Pete and Jesse are the best instructors, helpful and full of knowledge. A great place to work up a sweat with friendly people and with a great vibe. Come try em out.
Fantastic experience: Helpful and friendly staff! Encouraging a positive attitude towards getting fit and on track with healthy lifestyle choices.
Fantastic experience: great place to train, the coaches really know their stuff and are friendly, patient and encouraging. There's a real sense of community and you'll get all the encouragement you want from your fellow CrossFiters .If you like a challenge you'll love CrossFit Proficient.
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