The center is an official CrossFit® affiliate. Last checked: 28/10/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit Australia.

Information about CrossFit® CBD

Flinders Ln 333
3000, Melbourne
+61 425 468 293

Opening hours

  • Monday: 6:30 AM – 7:30 PM
  • Tuesday: 6:30 AM – 7:30 PM
  • Wednesday: 6:30 AM – 7:30 PM
  • Thursday: 6:30 AM – 7:30 PM
  • Friday: 6:30 AM – 7:30 PM
  • Saturday: 7:30 – 10:30 AM
  • Sunday: Closed
World Class Coaching in the Melbourne CBD area!! Come down to Flinders Lane and see what we can do for you. You won't regret it!!

Our comment from FitFit Australia about CrossFit CBD:

CrossFit CBD is a remarkable gym located in the heart of Melbourne, offering a unique rooftop training experience that combines high-quality coaching with a welcoming community atmosphere. Members consistently rave about the supportive coaches such as Karl, Steph, and their team, who are known for their passion and commitment to helping trainees of all fitness levels succeed.

Key highlights include:

  • Inclusive Environment: The gym is welcoming to everyone, from beginners to experienced athletes. Coaches skillfully adapt workouts to meet individual needs, ensuring that everyone feels confident and capable.
  • Community Spirit: The atmosphere is one of camaraderie, with members celebrating each other's achievements and forming lasting friendships, which creates a family-like feel.
  • Excellent Coaching: The coaching staff is knowledgeable and dedicated, providing ongoing support and encouragement while focusing on proper techniques and safety.
  • Location: The rooftop setting offers stunning views and a unique workout experience that members love.
  • Fun Workouts: The daily programming keeps sessions varied and engaging, ensuring that workouts are enjoyable.

While most experiences are overwhelmingly positive, some users mentioned that the gym's size limits the availability of certain equipment compared to larger facilities. However, many have found this to be a minor drawback in light of the supportive coaching and vibrant community.

In conclusion, CrossFit CBD is highly recommended for anyone looking to enhance their fitness journey in a motivating and friendly environment. Drop by and see for yourself!

Services, Machines and Guided Classes

CrossFit®

CrossFit® CBD: Opinions

4.9/5 (81 Opinions)
Federica Tomaselli 3 months ago

Fantastic experience: I have been attending this gym for the past 6months and I have been loving it! The owners are friendly, professional, loving people.. they take care of all of us, adjust the exercises if needed and always encourage us..Lots of people think negatively of CrossFit.. but a place like CrossFit CBD makes it so fun that in the end it is a piece of cake I was concerned at first people at the gym would be those sort of big dudes that hang around at the gym, testosterone overload! Instead they are as lovely as the owners.. in the end the right tone is set from the top and it does trickle down to the bottom thank you guys for being you!! Fede

CrossFit CBD

Thank you for the review Fed. We are so happy we have created a space for you to enjoy training and kick off your CrossFit journey!

We can’t wait to see you continue to make great progress here!!

Hong Sim 4 months ago

Fantastic experience: If you’re considering it, just do a class (and more!!) My husband and I are in Melbourne for 2 weeks and we’ve been coming for class every other day…the coaches are extremely professional and attentive, always checking in on each individual attendee throughout the class to ensure appropriate support and scaling. Even though we were just dropping in, you can tell that it a close-knit and supportive community at this box. We’ve been made to feel super welcome since Day 1 and can’t wait to come back!

CrossFit CBD

Thank you for being part of our family for the week guys! Loved having you here and cannot wait to see you back in again sometime!

Jeff Kornatowsky 5 months ago

Fantastic experience: Crossfit Three Bears has been a game-changer for me. The coaching is top-tier—knowledgeable, motivating, and focused on proper form and progress. The programming strikes a great balance between strength, conditioning, and skill work, with options for all fitness levels. The community is what really sets Three Bears apart—supportive, down-to-earth, and genuinely fun to be around. Whether you’re new to CrossFit or a seasoned athlete, this gym has the environment to help you grow and push your limits. Highly recommended.

Katie Flood 6 months ago

Fantastic experience: While in Melbourne I attended 4 classes here, all 3 of the coaches I experienced were knowledgeable and friendly. I’d been in other gyms along my travels but this one was hands down the best! From the minute I stepped in the doors I was treated like I was a full time member. My name was on the whiteboard with a smiley face beside it and I was introduced within the class. Even the members themselves treated me as their own, inviting me to join them for breakfast and not shying away from me the stranger in a partner WOD. Already planning a trip back to Melbourne just to visit!

CrossFit CBD

Hey Katie! It was a pleasure having you come join us for some classes. So glad you had fun!!

Can’t wait till we see you back again! :-)

Lea Almeida 7 months ago

Fantastic experience: Best CrossFit experience I've ever had! All coaches are incredibly competent and attentive and make you feel comfortable and welcome from the first minute you step into the box. I have improved all my skills within a few months of working here and keep making new PRs. CrossFit CBD sets the bar incredibly high in terms of quality, atmosphere and community and I am so grateful to be part of it!

Shuyi Chen 7 months ago

Fantastic experience: I've never tried any other CrossFit gyms before joining CrossFit CBD, so everything started here for me. I had little experience with gym workouts, but all coaches in CBD have been amazing! They never make you feel like you can’t do something; instead, they always encourage you to take it one step at a time, doing what feels comfortable while still making progress. CrossFit CBD is also all about community. I’ve met so many incredible people here. We cheer each other on, support each other, and work towards the same goal of becoming better and happier. CrossFit CBD will always feel like home to me

John Mace 7 months ago

Fantastic experience: I was able to drop into CrossFit CBD Melbourne recently while in Melbourne on business. The 6am class was fabulous, super friendly and very welcoming. I was able to spend time afterwards with most of the class for coffee and that made my experience so much better. The coaching was outstanding, with extra time taken to explain, warm up and go through the points of performance. What the gym lacks in space it makes up for in atmosphere. I would definitely recommend to anyone looking for a great CrossFit experience in downtown Melbourne

Joseph Harrison 7 months ago

Fantastic experience: Where do I start with CrossFit CBD. I'm lucky enough to be a coach at CrossFit CBD since moving from the UK with my wife. Back home I made the career switch from corporate life to pursuing a passion for helping others and was really looking for a place that felt like home whilst creating a new home in Australia. From my very first meeting with Karl & Steph we chatted all things CrossFit of course but what mean't the most to me was their desire to continue to chase excellence in everything they do for their members and staff. Working with the CrossFit CBD team really put the fire in my belly in terms of making coaching a career and a hopefully a career for a long time with continues development whilst chasing excellence. That's just the tip of the ice berg with the community being so welcoming to all levels and willing to help each other at all levels. I'm very grateful and lucky to be a coach, team member and class member at CrossFit CBD and long may it continue.

Bryony T 7 months ago

Fantastic experience: I've been coming to CBD for 4 years and have loved coming in everyday to the gym family environment Steph and Karl have created. I travel a lot but this place is always like home ❤️

Cindy Jiao 7 months ago

Fantastic experience: I can’t recommend CrossFitCBD enough. Every coach is incredibly professional, knowledgeable, and genuinely invested in helping you improve. Their attention to technique, encouragement, and personalized approach make every session both challenging and rewarding. The community is welcoming, and the programming is top-notch. Whether you’re new to CrossFit or experienced, this is the place to train. So grateful to be a part of it!

Zixin Lin 8 months ago

Fantastic experience: When I first found this place, I didn’t expect to train here long-term. I had tried CrossFit before and always told myself that it wasn’t really my sport. I joined partly to stay active and partly to have a place to go and talk to people—since I had just moved to this country at the time. CrossFit CBD, along with everyone in it—the owner, coaches, and athletes—created an incredibly relaxed, equal, open, and welcoming environment. Because of that, even someone like me, who didn’t start with a strong commitment, soon found myself going to the gym for half the month. After just the first month of training, I could clearly feel my leg strength improving—I felt more powerful and faster when walking up and down slopes in the city. My swimming also improved; I could swim faster and for longer. And, of course, I met like-minded friends here who I could laugh with. The balanced mix of male and female coaches and athletes across different age groups made me feel comfortable. But most importantly, the coaches’ energy and dedication every single day (even without me realizing it at first) deeply inspired me. I really appreciate all of these ❤️ 一开始找到这里、我其实并没有想过要长期在此训练。之前在中国我也尝试过Crossfit并一直告诉自己这并不完全是’我的运动‘,我抱着一半想要锻炼、一半想要自己有个去处和人说说话(那时我刚搬来澳洲)。Crossfit CBD和它里面所有的人(教练、运动员)一起营造了一个无比平等、开放、轻松和迎接每一个人的环境,让我这样一开始并没有多强信念的人,开始每月有一半的日子去健身房。刚开始练的一个月,我就明显感到我的腿部力量被打开了,每天在city走上下坡变得非常有力量和速度;我平时的游泳运动也能游得更快、更持久。当然,我在这里也遇到了非常志同道合、可以一起大笑的朋友。Crossfit CBD男女平均、年龄分布均匀的教练和学员比例也让我感到舒适。更重要的是,每位教练每天精神饱满的工作态度也(在不知不觉中)深深鼓舞着我。我很感激这一切。

Micheal Breathnach 8 months ago

Fantastic experience: CrossFit CBD is unreal! The coaches are top-notch, and offer personalised attention, which is reassuring to know you’re doing things the right way whether you're just starting out or already have some experience.

Anna-Lena Johansson 8 months ago

Fantastic experience: Even through an ACL injury, the coaches have made sure I’m included in every class, carefully scaling workouts to suit my recovery. Their knowledge, support, and attention to detail have made a huge difference in keeping me active and engaged. Beyond the training, this gym has given me an incredible community—I’ve met some of my closest friends in Melbourne here. Grateful for every session!

Elisabeth van Nieuwenhuizen 8 months ago

Fantastic experience: It has been 6 months since I walked down the stairs of CrossFit CBD. I took a tough decision to leave another CF community to be closer to home and build in rest for myself and CF CBD was the one It has been quite a journey since joining here with ups & downs but I have found my place within this crazy, funny, hectic, awesome community ❤️ All coaches are legit, super knowledgeable and each one of them bring a different vibe into class The programming is a great fit for me, love the diversity of movements which makes it a complete one stop shop for CrossFit. If you are new to CF it might be overwhelming but rest assured, you will love it and all movements are scalable to what fits you, sometimes you might get challenged but that's okay. Thanks all for giving me a home away from home. CrossFit CBD is it

Christian Rodríguez Castle 8 months ago

Fantastic experience: I’ve been training at this CrossFit CBF for the past six months, and I couldn’t be happier with my experience. From day one, the coaches have been incredibly knowledgeable, supportive, and always willing to push you to your limits while ensuring proper form and safety. The community here is fantastic—everyone is friendly, motivating, and creates an environment where you truly feel like part of a team. The programming is well-structured, challenging, and adaptable for all fitness levels. Whether you’re looking to improve your strength, endurance, or overall fitness, this place has it all. The facility is clean, well-equipped, and has everything you need for a great workout. If you’re looking for a top-notch CrossFit gym with an amazing atmosphere, this is definitely the place to be. Highly recommended!

Huang 8 months ago

Fantastic experience: It was a pleasure to spend a year in CBD, where the training environment is awesome and coaches are very supportive! CBD is not only a training box, but also a big family! Everyone can find their favorite training path here, and become better! “You won't be alone. They'll always be there to help you !” ❤️❤️❤️

Alex Hall 8 months ago

Fantastic experience: Very friendly and welcoming can’t wait to go back!

Gwendolyn Huang 8 months ago

Fantastic experience: I love CrossFit CBD so much. Whenever I finished my workout, I feel really good and happy. Thanks all coaches.

Ciaran Dunlop 1 year ago

Fantastic experience: About to finish ~6 months training at CrossFit CBD and have loved it. Karl, Steph, Joseph, Anthony and Ryan always made the classes worth the time and effort. Best hour of your day. Whether you’re looking to meet new people, stay active, try something new, or have a competitive outlet, CrossFit CBD is the spot. Get yourself signed up. I will miss the 9am/4:30pm squad

Angela Clancy 1 year ago

Fantastic experience: Fantastic gym!

Anthony Sutono 1 year ago

Fantastic experience: Great coaching, programming and community ✨

Kristian Quinan 1 year ago

Fantastic experience: Great crossfit box in the heart of the cbd. The coaches are supportive and appreciate not all memebers are elite athletes. The members are so friendly and welcoming. Highly recommend

Nathalia Bonilla 1 year ago

Fantastic experience: I feel lucky to have found this place, since the first day I felt part of its great and kind community. Although not know English very well all the coaches are patient and teach you with love ☺️

Joe Reid 1 year ago

Fantastic experience: Whether you’re in for one session or looking to go for the long haul, CrossFit CBD is the place for everyone. You’ll be taught to move safely, scale as appropriate and, above all, enjoy movement. It isn’t easy finding places with a genuine community but Karl & Steph have built and fostered just that in abundance, filtering down to all of the coaches and members alike.

Ryan Butlin 1 year ago

Fantastic experience: Amazing owners with so much passion and run the Affiliate in the way CrossFit was designed, constantly varied functional movements performed at high intensity, with a good warm up so you feel ready and a solid cool down. Not only have i found a great CrossFit affiliate here and got healthier and fitter, but i have also made great friends.

Luan Rodrigues 1 year ago

Fantastic experience: THE PLACE TO BE/VISIT IN MELBOURNE CBD! There is no vibe, attention on the standards, music atmosphere, or coaches like Crossfit CBD Melbourne....

Jayson Williams 1 year ago

Fantastic experience: I challenge anyone to find more passionate, dedicated and skilled CrossFit Box owners than Karl and Steph. This is the authentic CrossFit experience where movement quality and inclusivity is paramount. Having had 3 back operations including a fusion they have provided a safe environment to progress skills, movement proficiency and feel part of a growing community. All coaches are highly trained and share the owners passion and movement standards. Call in and experience this for yourself.

Sirui Huang 1 year ago

Fantastic experience: It was a pleasure to spend a year in CBD, where the training environment is awesome and coaches are very supportive! CBD is not only a training box, but also a big family! Everyone can find their favorite training path here, and become better! “You won't be alone. They'll always be there to help you !” ❤️❤️❤️

Sym Ni 1 year ago

Fantastic experience: I can’t recommend CrossFit CBD enough! From the first day I stepped in, I was greeted with a warm and supportive community that made me feel like part of the family. The coaches are not only incredibly knowledgeable but also genuinely care about your progress. They push you to be your best while making sure you’re doing things safely and correctly. What really sets this gym apart is the atmosphere—there's such a strong sense of camaraderie among the members. Everyone is rooting for each other, and that makes even the toughest workouts feel achievable. Whether you’re a beginner or an experienced athlete, this gym has something to offer! It’s more than just a place to work out; it’s a place where you grow, both physically and mentally. I’m so grateful for the progress I’ve made here and the friends I’ve met along the way. If you're looking for a gym that feels like home, this is the place!

Samantha Wong 1 year ago

Fantastic experience: You can workout at every crossfit box, and you can definitely get challenged at every crossfit box - but you may not be able to get the same level of care, sincerity and knowledge like you can at CrossFit CBD. The coaching team here is a m a z i n g. They are extremely knowledgeable, helpful and patient. And if you think you know enough - be prepared to be surprised, because the coaches will give you a new gift of knowledge every time you walk through their doors. On top of that, the level of care that you get from the coaches here is immaculate. Every single individual is cared for, no matter how advanced or how new you are to CrossFit. The community here is also the most supportive i’ve ever seen. Everyone is genuinely happy for each other’s successes, and every individual is celebrated. As a fairly new member of only a month, i’ve felt so welcomed. It makes training so much more enjoyable and joyful! I highly recommend anyone stepping foot into Melbourne to give CrossFit CBD a try. I can guarantee that you’ll walk out happier than you walked in!

Kalvin Chung 1 year ago

Fantastic experience: CrossFit CBD is not your typical CrossFit gym. Many people are worried about the risks of injuries and the intimidating atmosphere often associated with CrossFit, which made me hesitant before joining. However, Karl, Steph, and their team of highly trained coaches go above and beyond to provide a safe and welcoming environment for EVERYONE, building genuine connections with their members. Over the past 7 months, they've not only helped me get fitter and stronger but also taught me how to become a better person. Their influence doesn't stop at the gym – it's changed how I eat, move and respond to challenges. I've started paying more attention to what I eat, choosing healthier options. Plus, I've noticed I'm better at handling stress and challenges in my daily life. Although I know there's still a long way to go, I'm grateful to be a member of this incredible community created by Karl, Steph, Ryan, Anthony, Kirby, and all the other members. Their genuine and continuous support has made this journey truly remarkable. Thank you.

Teresa C 1 year ago

Fantastic experience: Great community and good vibes. Coaches are very experienced. I wasn’t always the most athletic person and started CrossFit with 0 experience. The fact is that CrossFit comes with scaling options and is beginner friendly. The coaches break down each movement in sections and explain in detail. Would recommend if you’re new to CrossFit and want to challenge yourself!

Aimee Tanawan 1 year ago

Fantastic experience: CrossFit CBD is an amazing community, it embraces everyone regardless of their fitness levels  or prior CrossFit experience. Karl and Steph plus all the other coaches are so welcoming and have taught me so much over the two years I’ve been a member. Would highly recommend anyone who is curious about CrossFit to pop by and give this box a go

Niki Wijesinghe 1 year ago

Fantastic experience: The Best CrossFit gym ever! The community is super AMAZING! Head Coach Karl and Steph along with Coach Ryan, Kirby and Anthony are fantastic and bring fun and fresh challenges everyday which keeps one strong mentally and physically. Always keeping the workouts fun. If you are in Melbourne CrossFit CBD is a must visit! #livestrong

Wesley Pullen 1 year ago

Fantastic experience: If I could give 100 stars, I would! CrossFit CBD is a welcoming community that delivers top-notch coaching, support for members and the best hour of your day (and truly, so much more) Thank you, Steph and Karl! Update 2025: everything I said above and some more. Come to CrossFit CBD to get fit with top class coaching, make friends and create the best memories.

Angelo Dian 1 year ago

Fantastic experience: I joined CrossFit CBD in February 2022, after I had recently moved to Melbourne and was looking to continue doing CrossFit. I’ve never been a person for CrossFit competitions - my aim has always been to keep fit and active as much as possible, also given my chronic hypoactive thyroid condition which requires a constant metabolism boost. CrossFit CBD has been a real game changer for me. Although I’d done CrossFit before on and off for a few years, I’d never really focused on movement technique as much as should have. Again, my aim was to keep my heart rate up and burn calories whilst blowing off steam in the process possibly. The coaches at CrossFit CBD, however, through their patience and unwavering dedication, made me realise that CrossFit is much more than that: it’s about pushing your limits but at the same time holding the standards; showing up when you don’t feel like it, being consistent and disciplined in and out of the gym, getting fitter every day in the process. In the ~3.5 years I’ve been at CrossFit CBD I have: - improved my gymnastics skills massively: I went from linking 4-5 ugly-looking kipping pull ups and toes to bar at a time to sets of 25+ solid-looking reps, and I even got a couple of bar muscle ups under my belt! - Got much stronger at olympic lifting: I can now power-clean 90+ kg, clean and jerk 85+ kg, and power-snatch 70+ kg keeping good form - Improved my powerlifting skills including squat technique massively (my squats have always been week due to bad posture and poor technique). Deadlifts went up to 170 kg! All this while doing a PhD, which is the most intense and demanding (both mentally and physically due to stress-driven lack of sleep and various gastro-intestinal issues) thing I’ve done in my life. Sadly, I will be leaving CrossFit CBD (and Melbourne) soon due to a new job elsewhere. It will be hard to say goodbye to all the friends I’ve made through this gym, and to Karl and Steph (the owners), whom I have been seeing nearly every day for the past 3.5 years, and from whom I’ve learnt a lot. I wish I could be a member there for longer, and I can’t recommend this CrossFit affiliate highly enough to anyone who's currently doing or would like to take up CrossFit.

Ann-Marie Coughlan 1 year ago

Fantastic experience: Would highly recommend CrossFit CBD to anybody wanting to give it a try. The workouts are challenging but the coaches make all workouts scaleable and accessible for every level of fitness! The community is amazing, always cheering each other on. It's such a positive and motivating environment!

Te Rina Taite 1 year ago

Fantastic experience: Fun, welcoming and great work out.

Brendan Maggs 1 year ago

Fantastic experience: Great location for drop-ins, been around for a long time and the coaching team is just awesome. The community is super welcoming and supportive. On the days when you don't feel like working out, you're glad you showed up.

Michelle Attard 1 year ago

Fantastic experience: Karl and Steph are amazing coaches, I’m so glad I found this little golden nugget hidden in the laneways of Melbourne. All the staff and members have made me feel welcome, safe and pushed me more than what I could have done alone. The location is also ideal as I work in the city.

Ginny Hamolsky 1 year ago

Fantastic experience: I dropped into this CrossFit from overseas and had such a positive experience. The coaches were fantastic and the members were welcoming and helpful. I felt that I learned a lot in my short time here, while also feeling supported along the way. The process to drop in was extremely easy through their app (I especially loved that they had a choice of a 6 day pass along with the day pass). I would 100% suggest this CrossFit to travelers and new members!

Alexandra L 1 year ago

Fantastic experience: Dropped in while visiting Melbourne from overseas. Very easy sign up process as guests, website has all the information needed and the community is very friendly. Location is very central and price is reasonable, highly recommended to visit this box!

CrossFit CBD

Thank you so much for your review Alexandra! We are thrilled to hear that you found the process of dropping in so easy. We hope that you can come and visit us again :)Karl and Steph

Abbie Talbot 1 year ago

Fantastic experience: Crossfit CBD is the most amazing gym in the centre of Melbourne! As I am on a working holiday visa, the community and people within this gym have created a home away from home for us. I was quite new to the crossfit scene at the beginning of the year and was really nervous to go which is why I love how supportive and encouraging the coaches are! They go above and beyond consistently for their members. From the consistency of the programming I cannot believe how much I have improved over the past year and how motivating everyone is around me! This crossfit box has a community like no other and I couldn't encourage people more to drop in if there are visiting Melbourne or take that leap and give it a go!

CrossFit CBD

Thanks Abbie! You’re doing so well and your consistency is paying off!! Thanks for the rad review! ✌️Karl & Steph

Stephanie Presley 1 year ago

Fantastic experience: CrossFit CBD made dropping in on holiday a breeze. Enthusiastic coaching, and friendly, encouraging environment made an evening of running and thrusters enjoyable, (as it can be ).

CrossFit CBD

Thanks Stephanie for dropping in. We loved having come by.Thanks for leaving us such a lovely review, we’d love to have you back again if you’re in town :-)Karl & Steph

YouYuYou 달방TV 2 years ago

Fantastic experience: 장소가 넓진 않지만 코치가 매우 훌륭합니다

Togun Ofaderan 2 years ago

Fantastic experience: Amazing crossfit with awesome atmosphere. Coach very knowledgeable and friendly. Definitely recommend! ✌

Gabriella Penna 2 years ago

Fantastic experience: Welcoming and friendly box - Karl was very accommodating and great workouts. Thank you and will be back!

Jake Sbroja 2 years ago

Positive experience: Friendly staff, well located, basically has all you need for any workout.

Amelia McGrath 2 years ago

Fantastic experience: Such an amazing, welcoming community. The coaches are so passionate and encouraging - no matter your ability! Coaching style is very attentive to our own personal needs and skill levels to make sure that we’re feeling confident and safe but still being challenged to learn new things. Crossfit CBD has helped me love exercise again.

Jesse Gordes 2 years ago

Fantastic experience: Karl & Steph (and the other amazing coaches) have created a community here. They take the time to get to know each and every athlete and encourage them to be the best version of themselves. I’ve been here nearly 5 years now and cannot recommend them highly enough. They’ve changed my whole life and given me access to so many amazing new friends!

Alex Patten 2 years ago

Fantastic experience: Great energy and culture at this gym. Super welcoming and friendly for beginners and experienced crossfitters. If you're thinking of trying crossfit, this is the perfect gym to start in with their knowledgeable, caring coaches and lovely members.

CrossFit CBD

Thanks for the kind words Alex. We love you! Karl & Steph

Eshanth Wijesinghe 2 years ago

Fantastic experience: CrossFit CBD is an amazing community with at least 2 Level 3 coaches! Coupled with a phenomenal 81 year old and 19 year old, the range of people who call this box their goto is legendary! During CrossFit Open season, the three weeks are turned into a fun and exciting time for all! Theme weekends and all participating in the events was truly awesome to be a part of! If you are still thinking that CrossFit is not for you, think again!

Sarah Seltmann 3 years ago

Fantastic experience: Great gym, amazing community vibe and very knowledgeable coaches !

Nathan Pain 3 years ago

Fantastic experience: I did a drop in session and Coach Karl was very welcoming, demonstrated sound knowledge and clearly explained the wod and its intent. Great experience, highly recommended.

Ashleigh Tomkins 3 years ago

Fantastic experience: Crossfit CBD is a great gym with small class sizes so you get lots of personal attention and coaching (from highly qualified and enthusiastic coaches). The atmosphere and community are second to none and incredibly welcoming. There's lots of people popping in when visiting Melbourne or just moved here, definitely a home away from home vibe

Jiy L 3 years ago

Fantastic experience: Really nice CF box in the heart of Melbourne. Dropped in for a class, Karl was quick to respond, very welcoming and accomodating with timing due to flights. Facility is clean, tidy and a truly well equipped box! I love how the entire gym wall almost are pasted with encouraging, uplifting words, photo walls and skills milestones. Coach Gina was cheering the whole way and that is wonderful support especially dropping in as a lone visitor. What a wonderful community. Shame I was flying in and out. Will definitely visit again with friends next time.

Tom Bosna 3 years ago

Fantastic experience: Great coaches and a perfect set up on the roof top! I am a Physio and send lots of my clients to Susan and Carl with full confidence in their management and training ability

Kris Mason 3 years ago

Fantastic experience: Fantastic CrossFit gym in Melbourne’s CBD - Karl and Steph are knowledgeable and passionate coaches who I cannot recommend more. I really enjoy attending their beautiful facility of which is always clean, organised and always being improved. I highly recommend it!

Melissa Clare 4 years ago

Fantastic experience: There really needs to be more stars that 5 for Crossfit CBD. If you are looking for an inspiring crossfit gym to join - look no further. Being well known for my hatred of sport, or anything that even vaguely looks like physical activity. I'm more of a bookworm/bar fly (as my google maps history will support). A bush walk is usually as adventurous as my activities get. You get the drift.....so after a particularly sedentary period of studying almost full time, working full time, eating too many burgers and drinking too many beers, I decided it was time to atleast attempt some sort of intensive physical activity. So I went to one class at Crossfit CBD thinking that most likely it would be my last. I was wrong, very wrong. Its been over 18 months, 5 lockdowns and I love it. It's almost embarassing how keen I am to attend classes. Totally attributable to the wonderful coaches and amazing members at Crossfit CBD. The coaches are great at making you feel supported and for knowing just how much to push to get the best out of you. It's a real skill. Plus they have gone out of their way to support us through the lockdowns and to keep in contact. The IGTV video's are a highlight! There is plenty of time spent preparing, training and practising and it makes a real difference to the enjoyment of the workout. I could spend all day espousing the wonders of Crossfit CBD, but in the interests of space - come along, see what Crossfit CBD is all about!

Melissa Wingard 4 years ago

Fantastic experience: There really needs to be more stars that 5 for Crossfit CBD. If you are looking for an inspiring crossfit gym to join - look no further. Being well known for my hatred of sport, or anything that even vaguely looks like physical activity. I'm more of a bookworm/bar fly (as my google maps history will support). A bush walk is usually as adventurous as my activities get. You get the drift.....so after a particularly sedentary period of studying almost full time, working full time, eating too many burgers and drinking too many beers, I decided it was time to atleast attempt some sort of intensive physical activity. So I went to one class at Crossfit CBD thinking that most likely it would be my last. I was wrong, very wrong. Its been over 18 months, 5 lockdowns and I love it. It's almost embarassing how keen I am to attend classes. Totally attributable to the wonderful coaches and amazing members at Crossfit CBD. The coaches are great at making you feel supported and for knowing just how much to push to get the best out of you. It's a real skill. Plus they have gone out of their way to support us through the lockdowns and to keep in contact. The IGTV video's are a highlight! There is plenty of time spent preparing, training and practising and it makes a real difference to the enjoyment of the workout. I could spend all day espousing the wonders of Crossfit CBD, but in the interests of space - come along, see what Crossfit CBD is all about!

Brad Thomson 4 years ago

Fantastic experience: CrossFit CBD is easily one of the best in Australia. They have great coaches who strive to be their best and practice it. With the main coaches achieving their L3 and L4 in crossfit. Where I find most stop at 2. They are super knowledgeable but also have great communication and scale the fitness to the level of the client. In session on the fly. If the client needs to decrease I saw them always quickly spot and they will offer advice (this was something the head coach did and got all his coaches do also) the advice can be taken or not. But they see and are looking for people doing technique correctly and change quickly. I didn't feel missed out when I was their. Along with this I didn't walk in and go straight to 100%. I eased up and achieved great results which I felt like was a common thing at the gym. Many clients came is weak and in a short time I saw people around achieving goals. Again so far this my favourite gym in Australia and yet to find better coaches or a better box. It ticks so many boxes which is what crossfit is about.

Funderburg Tiff 5 years ago

Fantastic experience: Superb Gym This gym is clean and well-maintained and the facilities are excellent. There is a solid Squat rack, standard Olympic barbells and plates along with most of the standard equipment one may need for a great workout.

Viktor Dancza 5 years ago

Fantastic experience: Cozy rooftop gym, great community, attentive coaching

Stefanie Jacobs 6 years ago

Fantastic experience: Dropped in from Las Vegas, Coach Karl and Coach Steph couldn’t have been nicer. Had an incredible class with some great people.

Andrew and Hannah Baker 6 years ago

Fantastic experience: Great box

Jamilah Le 6 years ago

Fantastic experience: Excellent staff, super awesome community and fun to workout on a rooftop in Melbourne city! Highly recommended to anyone.

narta bozejewicz 7 years ago

Negative experience: Visited just once, the lady running the class was not even fit, no offence but it put me off to start with, then the class was just not up to crossfit standards that I have seen all over the world. Equipment was old and limited so was the space, overall not great. I won’t be going back

CrossFit CBD

We are really sorry you didn't enjoy your experience at our unique rooftop gym. We definitely have a smaller gym and it is a unique space. We honestly believe in the training and the community at the rooftop and don't have a "flashy" gym with the latest and greatest of equipment. We don't believe having fancy equipment makes a difference. Having the right equipment and trainers who's sole focus is on helping our members obtain results using the core Crossfit principles is what we believe we must deliver.I also 100% agree I don't look or feel as fit as I use to but that's one of the downfalls of being 6mths pregnant. You are more than welcome back to the Rooftop of Dreams.

Carole Serafin 7 years ago

Fantastic experience: We dropped in twice at Crossfit CBD while on holiday, I have to say the location is the best I have been too. Working out on a nice sunny day on the top terrace of a building is definitely a great experience. The community were extremely friendly and welcoming. Thanks Crossfit CBD for the drop-in :)

Lyatte Peach 7 years ago

Fantastic experience: Welcoming community, great coaches.

赵家锐 7 years ago

Fantastic experience: Good location and amazing class!

Steph Bartlem 7 years ago

Fantastic experience: CrossFit CBD is an amazing and unique box in the heart of Melbourne - ever wanted to train on a rooftop?! Aptly named the Rooftop of Dreams by coaches and members alike, CrossFit CBD is a family and the community that has been created there is second to none. The coaches are super knowledgeable, follow traditional programming and care so much about each and every person that enters their facility. CrossFit CBD has changed my life for the better in every way, I have never been more fit or strong!

Sarah Gilroy 7 years ago

Fantastic experience: A fantastic Crossfit gym with dedicated and switched on coaches. The class sizes are small and the rooftop makes for an awesome spot to train. Checking out Crossfit CBD is must!

Johnathan Haynes 7 years ago

Fantastic experience: This is a great space on the rooftop of a building. The staff is knowledgeable, friendly and accommodating to drop ins.

Ann D 7 years ago

Fantastic experience: Great gym, excellent set up and even better coaches.

Kat Dewberry 7 years ago

Fantastic experience: This is an great Crossfit box! Very supportive team atmosphere and amazing coaches. I started as a beginner and have been successfully working towards my goals. Everyone is given the support they need, from the Crossfit pros to the newcomers. The program is carefully planned and scalable to any fitness level. If you’re looking for a new place this is the one

Mario H 7 years ago

Fantastic experience: Guaranteed to break a sweat.

Carole Aymon 7 years ago

Fantastic experience: We dropped in twice at Crossfit CBD while on holiday, I have to say the location is the best I have been too. Working out on a nice sunny day on the top terrace of a building is definitely a great experience. The community were extremely friendly and welcoming. Thanks Crossfit CBD for the drop-in :)

Sim Bartlem 8 years ago

Fantastic experience: Training on a rooftop in the heart of Melbourne's CBD! What could be better?

Mihali Kouros 8 years ago

Fantastic experience: Amazing coaches and community.

Uno Makotsvana 8 years ago

Fantastic experience: Great gym with good people at a great location.

Real Cleaning Solutions 9 years ago

Fantastic experience: CrossFit CBD is such a unique gym with quality coaching and a great sense of community. I love being able to train outdoors and be challenged by the daily WODs delivered by the coaches. I highly recommend that you visit Karl and the CrossFit CBD team!

Leave your opinion about CrossFit® CBD:

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