F45 Training Cairns Redlynch

Fantastic experience: F45 Redlynch is the absolute best fitness studio - having been to two other F45 Studios in Cairns, this is by far the most outstanding. The Trainers are definitely qualified and actually really care - they give you motivation and correct form. Walking into the Studio each morning you are always greeted and made to feel welcome and on leaving a farewell Hi 5! The Studio is super organised and is very professionally managed and you get to train in a spacious area with a view!

Fantastic experience: I highly recommend F45 Redlynch. I love the structure of the program & the staff are really friendly & supportive.

Fantastic experience: I love this place! I came to the gym a few months ago after previously training at another F45. It’s run very well, has a great community feel and communication is great. The coaches are all super-motivating which works well for me on my tired mornings. Most important - it’s lots of fun and the sunrise view over the canefields is beautiful

Fantastic experience: Thank you to the F45 team at Redlynch for always making me feel welcome and completing the correct techniques. It really helps. I also love the variety of workouts and music. I can't wait to continue my fitness journey ☺️

Fantastic experience: Love this F45! The trainers are professional and attentive. They create a welcoming space for all :) the gym itself is nice and spacious, plus you get a beautiful view over the sugarcane fields. Highly recommend.

Fantastic experience: The team at Redlynch F45 are very friendly and encouraging!! The studio is clean and well equipped. I love that your work out has been planned and changes daily so all you need to do is show up and you’ll see results!!

Negative experience: Would never train here again! Tried it out, never felt so unwelcome. The staff were rude and unfriendly. Didn’t seem like they wanted to be there. Even overheard them complaining about the owner. Not a nice atmosphere at all.

Fantastic experience: 5 Stars ⭐⭐⭐⭐⭐ by far the best training I have experienced. Great location, great trainers, very clean friendly and encouraging environment. Suitable for all fitness levels.

Fantastic experience: Incredible environment and great staff who always encourage you. Your fitness ability doesn’t matter and great team environment. Highly recommend!

Fantastic experience: My son and I recently joined and are really enjoying the F45 classes and your beautiful studio and variety of exercise. But what we really appreciate are the amazing trainers. From our first visit to F45 everyone has been so incredibly helpful. At every class we are personally encouraged to keep going and the trainers always take the time to help us do the exercise right and are very accommodating when we are not able to do it fully. We never feel rushed or a burden (as we are both very new to exercise and F45). They are excellent at guiding us through different exercises with clear instruction. And even though the classes are big, we never feel rushed. Thank you F45 Redlynch!!!

Fantastic experience: I've been really enjoying my trial at F45 Redlynch. Its really helping my fitness for rugby league - Brodie

Fantastic experience: This past week, I rolled the dice and joined F45 Cairns Redlynch. Let's just say, my initial plan of "blend in, don't embarrass myself" has gone hilariously awry. Why? Because these guys are awesome. Annah was so warm and welcoming and made me feel at ease at my first visit. From my social media cry for help ("Can I survive a HIIT class without dying?") to my first sweat-soaked session, the F45 team with Amber and Heidi, has been warmer than a Cairns sunset. They've built a space where even a fitness flounderer like me (think baby giraffe on roller skates) feels welcome and valued. No side-eye for my questionable burpees, just high fives and genuine encouragement. As a fitness newbie who could trip over a puddle, let me tell you, feeling valued in a gym is like finding a unicorn wearing leg warmers. F45 Redlynch makes it happen. The workouts are killer (in the good way!), the trainers are motivational wizards (and probably secretly psychologists), and I'm actually looking forward to those early morning sessions. They somehow make even 5:50am classes feel like a party. So yeah, long story short, F45 Cairns Redlynch has officially become my new happy place. If you're looking for a fitness family that celebrates your every shaky lunge and questionable burpee, look no further. After every workout, I feel like a walking puddle, but full of human potential. I'm hoping my new Lionheart baby will add to the fun that I'm so looking forward to. P.S. To the F45 team, thanks for making a fitness newbie feel like anything but. You guys rock!

Fantastic experience: Fabulous gym and great coaches! Love attending F45 Redlynch!

Fantastic experience: Great atmosphere, encouragement and instructor’s.

Fantastic experience: Love love love the workouts here!

Fantastic experience: F45, more like Fun 45!

Fantastic experience: Absolutely amazing

Fantastic experience: Great vibes at F45 Redlynch with the best morning views!

Fantastic experience: An amazing supportive staff with just the right amount of challenge for different stages! Love it!

Fantastic experience: Amazing place to train for all fitness levels and goals. The staff are AMAZING!!!

Fantastic experience: Great place for training and fitness. Great supprt too. Fantastic voaches

Fantastic experience: Amazing facility and team, I highly recommend!

Fantastic experience: Great Atmosphere. Friendly Welcoming staff. Highly Recommended

Fantastic experience: Cairns Redlynch F45 is amazing. The team is so supportive as I get back into my fitness journey. I can't thank them enough.

Fantastic experience: Friendly and knowledgeable trainers, nice group and atmosphere. Challenging workouts (for a range of levels of fitness).

Fantastic experience: Great team spirit with awesome knowledge I do need guidance at times and I feel that I get the guidance I require Most of all super friendly and easy going coaches which makes it a happy place for myself personally

Fantastic experience: Friendly and supportive staff - great beats - clean and quality equipment. A great workout environment that's challenging and fun

Fantastic experience: Absolutely enjoyed my 21 day trial with F45 Redlynch. The trainers were fantastic and made you feel comfortable.

Fantastic experience: From the moment I walked into the doors I was made to feel so welcomed and supported. I was a bag nervous thinking only fit people would do this. How wrong was I. I'm loving it and look forward to coming every morning. Thank you for not judging me thank you for supporting me and the encouragement to keep going. love the team at F45 Redlynch.

Fantastic experience: The coaches are so motivating and they want the best for you. The programs vary everyday which makes it interesting. The timetable is perfect for what I need. Plus there are sessions everyday! Thank you

Fantastic experience: I’ve never been happier, healthier or fitter than I have since training at F45 Redlynch! These trainers are incredibly motivating and make every class the highlight of my day!

Fantastic experience: Love training at F45 Redlynch!! The trainers are awesome, really encouraging and have been great helping me to look after my dodgy back, lots of tips and help with form.

Fantastic experience: Since joining F45 my fitness has improved. The staff are extremely helpful and willing to go the extra mile. Would recommend.

Fantastic experience: Coming through on my travels, F45 have been very friendly and welcoming. Even as a casual, they know when to push me, encourage me & check my form. Thanks for having my Redlynch.

Fantastic experience: Absolutely love the classes - great variety of cardio/strength/hybrid sessions. There’s always options to be able to make it easier or harder depending on your fitness levels and goals. Excellent music, fun vibes, good community support and the absolute best trainers. Thanks team F45Redlynch!

Fantastic experience: Awesome studio and PT Trainers. Amber, Shaydan, Anna and staff really go above and beyond in helping you achieve your results. Its a great atmosphere and everyone is motivating. Its good to turn up after a long stressful day and not have to worry about what exercises, reps and tempo your going to do. All exercises and equipment are laid out and they do a demo at the start of the class before a group warm up. All classes are slightly different with certain days being a resistance workout and others a cardio workout, with some hybrid classes in between. They change up the classes every 4 weeks so you don't get bored.

Fantastic experience: I love training at F45 Redlynch. This is my happy place where I have made so many friends and have so much fun whilst getting fit. The trainers are awesome, experienced and always checking and correcting techniques. I can't recommend F45 Redlynch enough to all ages and fitness levels.

Fantastic experience: Loving every minute of F45. The team is so encouraging and the workouts fun. Just a great vibe all round. I have only been attending for 2 weeks, and already have so much more energy.

Fantastic experience: I’ve never been one for group fitness or gyms but this studio is awesome. Everyone is very welcoming, encouraging, warm and friendly. There are no egos here at all, just a welcoming community! I feel like the only person I am competing against is former self, which helps me strive for consistent improvement. It’s also a mental game. Once I’ve finished a session I feel great, really pumped for the day, more motivated, and have already had an achievement fulfilled in my day! If I hadn’t of taken that first step, and tried an intro session, I would never have known it could be so enjoyable, nor would I have got this far in my fitness journey. I have Amber, Annah, Santi and the rest of the team to thank for that. For me, Amber personifies what a Gym should be about. She is well informed, knows her stuff, but is also always so full of positive, bubbly and infectious energy. Whatever your goals are, you can’t help but enjoy achieving them with the team at F45 Redlynch. Thanks guys, keep up the good work!

Fantastic experience: The trainers are just so motivating that even after a long day at work, they make me wanna go and train. It is not only the workout itself, it is the atmosphere. I feel so happy. I love that the trainers are so understanding. Sometimes, I feel bad when I can't get an exercise right and I struggle but they lift me up and make me actually do it. They are patient and go around all the time giving guidance. I haven't experienced that many times. I love it

Fantastic experience: I tried f45 after being recommended by a friend, she assured me that not only was it a great workout but an enjoyable one at that and she was right. 45 minutes goes quite quickly when the tunes are cranking and the atmosphere is supportive and fun. All the trainers are really encouraging and I love that the class is made up of different body types and different fitness levels, it’s not intimidating and unfriendly like some other fitness classes. I used to struggle to find time in my week for exercise but I realise now that the lack of time came from a lack of enjoyment, I now look forward to the week ahead and booking in my classes. Would highly recommend to anyone looking to try something new, but especially to busy mums like myself who struggle to carve some time in their lives to invest in themselves.

Fantastic experience: Started my fitness journey nearly 2 years ago at F45 has been an extraordinary journey so far. This establishment deserves nothing less than a 5-star rating for the exceptional experience it offers. I absolutely LOVE all the trainers, they are so helpful and motivating !!! They go above and beyond to ensure that members' needs are met, making F45 Redlynch a gym that truly cares about its clientele.

Fantastic experience: I have never been one for fitness. I always felt very insecure and gyms were always so intimidating. After a few rough months, emotionally and mentally, I decided to give F45 a go to help with my overall health and wellbeing. I am so glad I pushed past my insecurities and went in for a trial. Since then I have signed up as a member and absolutely loving it. Everyone is super friendly and supportive, the coaches are always there to push you to do your best and help when you are struggling with certain work outs. If you’re questioning whether or not you should join, I am here to tell you SIGN UP! You won’t regret it. It’s challenging but fun and you get to meet so many beautiful people all at different fitness levels. A very inclusive gym. Thank you F45. Sam.

Fantastic experience: My husband and I joined F45 to regain the fitness and strength we've lost since travelling. All the coaches made us feel instantly part of the warm friendly community of F45 Redlynch. They have a wealth of knowledge, always willing to support you and motivate you to get results. If your sitting on the fence wondering whether to join, do it!

Fantastic experience: Absolutely loving F45 Redlynch and the crew, amazing, educational and supportive. The challenge is exciting and tough but I am seeing the results! Thanks team.

Fantastic experience: The F45 challenge structure and accountability has been very motivating. Excellent Instructors. Always Positive and very encouraging. Am really enjoying being back into physical activity.

Fantastic experience: F45 Redlynch is a fun and exciting atmosphere, with different workouts and great music at every session. The thing that sets them apart is the trainers. They are welcoming, non judgemental and helpful. If you have ever dreamed of falling in love with fitness and becoming the best version of yourself, giving F45 Redlynch a call will help you do that.

Fantastic experience: Am 50 years out and started at 91kg. I haven’t been in a gym for 25 years but I am loving F45. In 5 weeks I have lost 4kg. I have bad knees and am unable to do a few of the excercises but the trainers give me alternatives that work the same body part but don’t effect my knees. It’s a quick 45min intensive workout. No standing around waiting for people like a traditional gym and everyone there is very supportive. Love it

Fantastic experience: I have gone back to gym after a long term injury. I have experienced kindness and understanding, acknowledgment of where I am at, inspiration and massive encouragement. I work at my own pace totally supported by the skilled team of trainers. Amber is a blessing.

Fantastic experience: Amazing! I love the set up, the group atmosphere, the coaches and the workouts :D Very welcoming and supportive of your pace!

Fantastic experience: Great gym! very clean, welcoming and friendly. Fantastic, caring, professional staff. Awesome variety and quality of equipment. I love that members get recognised for their 100, 300 etc visits, salsa members night was awesome - absolutely love it here!

Fantastic experience: Positive: Communication , Professionalism , Quality

Positive experience: Communication and service I find excellent. The Redlynch studio is a great environment to go to gym sessions

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Lucky enough to have joined as a foundation member and I absolutely love F45 Cairns Redlynch. Great music, heaps of laughs and the trainers push you to be the best version of yourself. Even at 5am they are smiling and happy and it is such a great vibe.

Fantastic experience: This is the best place to workout, trainers are amazing and push you to be your best, and all the members are awesome people.

Fantastic experience: Highly recommend this place! Great place to train! All the coaches are awesome and very supportive! Pumping atmosphere and and inclusive environment! Highly recommend!

Fantastic experience: Love this place! Best training ever!

Fantastic experience: Alway's enjoy coming here! All the trainer's are fun and make exercising fun! Great atmosphere and vibe to work out in ❤

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Fantastic session. Make sure you book in with Brad. Awesome, experienced trainer.