F45 Training Cairns Inner West

Fantastic experience: Love the training sessions at F45. I did not do proper workouts for some years due to injury and then because of lack of motivation. However I now have motivation again. The trainers are really lovely and good. I would definitly recommend going here.

Fantastic experience: Longtime member: love the convenience, the staff, and other members. Great variety and easy to modify for ability and injuries.

Fantastic experience: Awesome, friendly, knowledgeable trainers. Up to date equipment, air-con, aimed for all levels and ages. Many classes.

Fantastic experience: The Cairns Inner West F45 Crew are absolutely amazing, Kate and Brett welcomed me with open arms when I moved up here and have made me feel right at home, they correct form and push their members to progress each week, I love training here and the local crew are great!!

Positive experience: Doubt to secure in 45 mins.

Fantastic experience: Great environment, great trainers. Always a great workout!

Fantastic experience: The gym is very welcoming, I love the classes and the trainers are very motivating and help with technique. :)

Fantastic experience: Have trained under ryan before, one of the best trainers in cairns, this guy is no paper p.t he's the real deal. As a former mma fighter and spending time in nrl coaching systems, cheers for taking over f45

Fantastic experience: The gym is very welcoming, I love the classes and the trainers are very motivating and help with technique. :)

Fantastic experience: Very warm environment; supportive coaches and the training is superb. Love the challenges. Cairns Inner West members are friendly. Excellent is an understatement!

Fantastic experience: Thanks guys! Loving my new workouts! Feeling great and keen to keep coming

Fantastic experience: I am an semi active 55 year old who has always hated gyms. For the past year I have been walking, running, cardio tennis and riding my road bike. I still didn’t achieve the results I wanted. I have had 10 sessions at F45 and I felt a change after the 3rd session. The classes are fun, suitable for all abilities and the trainers are very professional. It’s nothing like a gym more like a party with fitness thrown in. The atmosphere is supportive, encouraging and I absolutely love the short circuit work. They play the best music, just right to get you into the zone. Highly recommend for anyone wanted to improve overall health and fitness.

Fantastic experience: Joined several gyms in the past and just couldn't quite get motivated to go regularly. Seemed cheap to start with, but with missed sessions wasn't so cheap really. F45 is amazing. Highly motivated to attend - quick, sharp, effective 45 minute sessions at times that suit me. Great crew and members. Highly recommend.

Fantastic experience: Have been to a few F45's and Cairns Inner West definitely stands out. Super friendly and knowledgeable trainers, friendly atmosphere with supportive members. Highly recommend coming here!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Amazing vibes!! Great location and stunning facility!

Fantastic experience: Great place to workout with awesome people. It never disappoints and is very addictive. Kate has created a fantastic F45 Family

Fantastic experience: Great workout, fantastic staff, been attending for years and always enjoyed it. Been to many F45 gyms whilst travelling and always considered Cairns Inner West as home

Fantastic experience: Although I sometimes feel like I might die after the cardio classes, I love this place! Experienced, friendly coaches who encourage you to push yourself that little harder.

Fantastic experience: Knowledgeable and professional coachs. F45 is a great release and great way to keep fit and healthy. Cairns innerwest is a great environment where you will be pushed to your limits. And by the end of your workout you'll be walking out the door like a newborn giraffe. Highly recommended

Fantastic experience: I have been enjoying my F45 classes so much! The trainers are very helpful and professional. Every class is different which makes it interesting. Would definitely recommend F45 to anyone!

Fantastic experience: F45 is perfect for me - variety, structure and fun people to help you through the exercises.

Fantastic experience: Have been to a few F45's and Cairns Inner West definitely stands out. Super friendly and knowledgeable trainers, friendly atmosphere with supportive members. Highly recommend coming here!

Fantastic experience: Awesome environment to train. Caring, fun and knowledgeable trainers. I love both the mental and physical health benefits I get from training here. A very inclusive and friendly environment :) Nikki.

Fantastic experience: I love the fam at F45! They are so supportive and like a family !! Definitely recommend joining ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Love F45 for the variety of workouts it offers you! Cairns Innerwest Trainers and Team help you achieve your goals and encourage you to step out of your comfort zone. It's fast, fun and effective and once you start its addictive.

Fantastic experience: CIW is an AMAZING place to start or end your day. I've always enjoyed attempting exercising & keeping fit but unfortunately I'm unco lol. I feel it's important & obviously more beneficial to be shown how to do the excersises correctly so as not to cause injuries. The trainers at CIW not only assist to ensure you're doing it right, they'll also join you at anytime to up your challenge if you like. They are all inviting, encouraging & very supportive. Beginner or a regular they will help you get to your personal goals. The other members are all lovely & supportive too, we can have a laugh while feeling sweaty & exhausted. If you're a quiet achiever you'll still be satisfied coming in, busting it out & leaving feeling GREAT!!! Yep I'm addicted after becoming a member around 5 months ago ️‍♀️.

Fantastic experience: I have been attending F45 Cairns Inner West since 2018. I used to hate any form of exercise, but attending F45 has changed my life. The people, the coaches and the atmosphere is amazing. They coaches challenge you to reach you goals with encouragement and motivation. The people are welcoming and it really is like a 'family'. I really love F45 CIW. I miss it when I don't attend. I never thought that I would feel that way about exercising.

Fantastic experience: The best gym community in Cairns! Inspiring, friendly and motivating. The trainers are so encouraging and the environment is so welcoming for everyone at all levels of fitness! I always feel awesome after a workout with the F45 CIW crew. Thanks team!!

Fantastic experience: Great way to train in a fully inclusive and supportive environment, with a great mixture of cardio and resistance training. Very addictive and the results really are amazing!

Fantastic experience: I was so nervous to sign up with a gym again after having a baby and not exercising for so long and being so out of shape. The coaches were so welcoming, friendly and supportive when I finally got the courage to walk through the door.. :) I signed up 8 months ago and haven't looked back. Everyone is so supportive and friendly - which makes it a bit easier to get to the 5:50am workouts! Highly recommend and worth it!

Fantastic experience: Great place to train,great trainers who are very motivated in getting me motivated to train harder each session, highly recommend for the beginner or those already training

Fantastic experience: Trainers are great and are motivational when you want to lay on the ground and die! Fun atmosphere, love this place!

Fantastic experience: Great group HIIT training facility

Fantastic experience: Great gym! Staff knowledgeable and helpful

Fantastic experience: Fast, hard and fun exercising. Classes only. Fresh and friendly atmosphere. I have been only once so far at 6:30M and intend to go again. I was made to feel welcomed and quickly yet quietly instructed on how things work. The Cairns Anderson St F45 team encourage you throughout the whole class especially when you are struggling. Thanks guys! See you soon.

Fantastic experience: Absolutely awesome fun energetic crew that keep you going! Great studio for a fun solid workout! Can’t recommend them enough!

Fantastic experience: Great HIIT team training, keeps you motivated to come back

Fantastic experience: You want a full holistic workout with nutrition program? The results here are awesome. I've been to them all gyms, bootcamp etc but this is the best system around and only 45 of high intensity scientifically proven workout. At your own pace too. Just do it!