Information about Body Fit Training Bendigo

Williamson St 56
3550, Bendigo
+61 400 424 425

Opening hours

  • Monday: 5:30 – 11:00 AM, 4:00 – 8:00 PM
  • Tuesday: 5:30 – 11:00 AM, 4:00 – 8:00 PM
  • Wednesday: 5:30 – 11:00 AM, 4:00 – 8:00 PM
  • Thursday: 5:30 – 11:00 AM, 4:00 – 8:00 PM
  • Friday: 5:30 – 11:00 AM, 4:00 – 7:00 PM
  • Saturday: 6:00 – 11:00 AM
  • Sunday: Closed
Looking for a Group Fitness Class in Bendigo? Look no further than Body Fit Training Bendigo. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is supported. BFT Bendigo is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about Body Fit Training Bendigo:

Body Fit Training Bendigo is an exceptional fitness center renowned for its supportive and encouraging atmosphere. Members appreciate the friendly and approachable staff who make everyone feel at home, regardless of their fitness level. The gym features:

  • A Welcoming Community: BFT Bendigo is a place where everyone is celebrated, fostering a strong sense of belonging.
  • Motivating Environment: With dedicated coaches who provide guidance and support throughout workouts, the team ensures that members are pushed to achieve their fitness goals.
  • Diverse Classes: The gym offers a variety of classes that cater to different fitness levels, making it easy for members to find sessions that suit them.
  • Structured Workouts: Workouts are pre-planned, eliminating the hassle of structuring exercises so members can focus on giving their best effort.
  • Positive Atmosphere: The energy at BFT Bendigo is contagious, encouraging members to turn up and put in the effort.

While most experiences are overwhelmingly positive, a few users have expressed concerns over isolated interactions they perceived as less welcoming. However, the overwhelming majority of feedback highlights the gym's incredible community spirit and transformative training programs, making it highly recommended for anyone looking to enhance their fitness journey!

Body Fit Training Bendigo: Opinions

4.9/5 (68 Opinions)
Kate 2 months ago

Fantastic experience: The Team at BFT have gone above and beyond to be supportive and check in on my progress. I am extremely happy with my experiences and look forward to training with them for many years.

Astrid Coba 6 months ago

Fantastic experience: I greatly enjoyed my time at BFT Bendigo! Everyone was so welcoming and nice, and I had an amazing time in every workout. The entire experience was so positive that I decided to join a BFT studio in Brisbane. The team at Bendigo was incredibly supportive and always pushed me hard in every exercise, which helped me get the most out of each session. Thank you so much for making my time there truly amazing!

Ireland O'Rourke 6 months ago

Fantastic experience: Absolutely love BFT, the support and encouragement from coaches and other members of the gym is unmatched

simone best 6 months ago

Fantastic experience: Great gym! The vibe is fun and the team keeps you motivated. Highly recommend.

Kylie Harwood 6 months ago

Fantastic experience: From the minute I walked in I felt extremely comfortable, staff and members were so amazing, and continue to be. The staff are so easy to contact and super approachable. All fitness levels and ages there so no insecurity felt, (also the perfect amount of mirrors) Plus I’m seeing results already ! I love the style of training, the team and the convenience of classes. Give them a go, you won’t regret it!

Koko Fox 7 months ago

Fantastic experience: I love BFT because i don’t have to think about what I’m doing. It is all organised, everything is laid out and ready to go. I just have to do it. BFT trainers encourage you, they help you with your form and they get you through the session. As do the other members. It can take some time to understand the process, zones etc, but the community is filled with people that know how it works and are encouraging, helpful and you can follow along. If I was at a gym by myself, I’d be trying to figure out what to do and fluffing around. I would probably use a few machines and then the treadmill because I’m boring and have no idea how to organise a work out. Not at BFT. No time wasted, no bs, just working out. Simple. And that means no money wasted at any session. Love it. The hardest part is turning up. If you can get yourself through those doors, even if your mind is telling you every excuse to sit on the couch instead, the community, atmosphere and the trainers will definitely help you to get into the zone. And you will find yourself ready to put in the effort because it’s contagious. P.s if you come on Friday afternoons Lyss might give you a lolly snake after a session and quickly become your fave trainer ;)

Jayden Mcnicol 8 months ago

Fantastic experience: Great gym, perfect for all levels of fitness. Welcoming staff and community. Highly recommend

Ben Kyle 9 months ago

Fantastic experience: It’s hard to put into words how much BFT has changed my life. From the moment I walked in the door I was welcomed and made to feel a part of the family. I went from being 30kg overweight to being the fittest, healthiest version of myself I have been since I was 18. If you are looking to make permanent lifestyle changes look no further………what are you waiting for!!!

Jason Chivers 10 months ago

Fantastic experience: Best……. Gym…….. Ever!!!!!!

Nathan Twigg 10 months ago

Fantastic experience: Great gym full of amazing coaches and people. Highly recommend

Ellis Nuttall 10 months ago

Fantastic experience: BFT Bendigo is a fantastic place to exercise, love the atmosphere and the team.

Sophie Hood 10 months ago

Fantastic experience: Friendly and helpful staff, the best community of like minded individuals, and progressive, challenging training blocks!

eliza searle 10 months ago

Fantastic experience: Have been going to BFT Bendigo since the opening of it and cannot expression enough how friendly and rewarding it is ❤️❤️

Jess Hourigan 10 months ago

Fantastic experience: Amazing club, community and trainers! Highly recommend!

Mitch Blackman 10 months ago

Fantastic experience: Best community, best workouts and genuinely healthy fun

piper nally 10 months ago

Fantastic experience: Great community, very supportive and welcoming !!

Jasmin Gallagher 10 months ago

Fantastic experience: So welcoming and filled with so much positive energy!!

Jarrod Robinson 10 months ago

Fantastic experience: A friendly and positive environment & great place to exercise

Melissa Marshall 10 months ago

Fantastic experience: Love this place. Been going for almost 5 years now and I still look forward to turning up every day. Can not recommend BFT highly enough. The staff and community are amazing.

Patricia Howard 10 months ago

Fantastic experience: Staff are great, very motivating. Work outs are excellent it’s lots of fun & easy to reach goals at BFT

Emily Leach 10 months ago

Fantastic experience: Joined a couple of months ago, and have absolutely loved every bit about it! They all get around you and push you to the best you can do and it’s one big family in there!!

Tom Car 10 months ago

Fantastic experience: BFT have been amazing, it’s a small community, very friendly environment and great training. Will continue with them for a long time

Jacinta Dillon 10 months ago

Fantastic experience: Best gym I’ve ever attended. Amazing workouts. Great community. Best part of my week ‍♀️‍♀️

Brooke Lawry 10 months ago

Fantastic experience: Most supportive and inclusive gym. Trainers are knowledgeable and make sessions a whole lot of fun!

Jenn Polson 10 months ago

Fantastic experience: Great workouts, awesome staff and gym community that make early mornings easy to get used too!

Blush Balloonery 10 months ago

Fantastic experience: The best! Cannot recommend enough to anyone at any point of their fitness journey.

Leah Bruckner 10 months ago

Fantastic experience: Such an epic place to train. Everything is set up for you ready to smash out your session and each week the classes progress through the training block. Makes it so easy to follow and see awesome results!

Ben Wildman 10 months ago

Fantastic experience: Highly recommended! The crew at BFT have cultivated a welcoming and supportive gym culture with none of the ego or attitude you may find elsewhere.

H man jnr 10 months ago

Fantastic experience: Bft Bendigo has changed my life. If you have doubts DONT, Do yourself a favour send a message to the team grab a friend and come to a night session (quieter). I promise you will never look back. As a mum of 3 I finally put myself and my fitness first. I am a better mum for that, I've made incredible friends and the gym environment is so welcoming. Take that leap

Tyrone Muir 10 months ago

Fantastic experience: BFT Bendigo is a very welcoming and inclusive space to workout. It’s a great place to work on achieving your physical goals. Highly Recommended.

Megan Marizza 10 months ago

Fantastic experience: Best gym in Bendigo! The staff are awesome and every class has a great vibe. Can't speak highly enough of BFT Bendigo!

Jess Moroni 10 months ago

Fantastic experience: Hands down the best gym. The trainers are amazing and they create a BFT community that is so supportive and fun.

Jenna Griffin 10 months ago

Fantastic experience: Absolutely love BFT Bendigo and everything it stands for, from the training, the couches and the community! I love that I am supported to meet my goals and pushed to do things I don’t think possible!

Kate Comer 10 months ago

Fantastic experience: Have loved going to BFT since I joined in July 2020. A great range of classes and love the energy each morning.

Hollie Matheson 10 months ago

Fantastic experience: Great community, always a vibe when entering the room, awesome members and an even better structure. It saves me from having to plan my weeks out each week, I love it!

Thomas Prince 10 months ago

Fantastic experience: I came to BFT because I just want to get in, punish myself and go home. Yes, they do that haha but they also have a wonderful community and approachable trainers. They hold you accountable in a loving way and I thoroughly enjoy the sessions

michelle nuttall 10 months ago

Fantastic experience: BFT bendigo is amazing… it is a welcoming and supportive gym that caters for everyone. Coaches are all amazing and are very knowledgeable. I love the variety between cardio and strength sessions. Highly recommend!

Legit Vic 10 months ago

Fantastic experience: I started BFT classes, casually around October possibly. From an invite by a current member. And absolutely loved it from day one, the classes are challenging, motivating, achievable, and just down earth fun. Honestly, biggest factor is the Staff. They’re always pushing you to your best, to be your best, to achieve your best. Making me feel welcome, they never judge you for being you, allowing me to be myself, get down and boogie to the good beats. I hit a dead lift PB there and I could not have done that/would not have done that without the support of the BFT staff and other members! #Biceps #SoreQuads #HappyHealthyMindset

Andrew Rogers 10 months ago

Fantastic experience: BFT Bendigo is well run by great people! The gym thrives as a community due to the people behind it. Thoroughly enjoy training here. Great work guys.

jacqui coates 10 months ago

Fantastic experience: Started BFT 12 months ago with limited fitness/strength. Have lost 18kg during this time with thanks to an awesome community & amazing trainers ! Absolute favourite part of my day !!!

Clay Davies 10 months ago

Fantastic experience: Have been a member at BFT for a few years now and it has been the best thing for my body and mind. With a great variety of classes, each day is different and keeps you motivated.

Tori White 10 months ago

Fantastic experience: Incredible community atmosphere, all staff and members are so welcoming and friendly! Love how the program is catered for all fitness levels to go at your own pace! Have been going since day 1!

N Carroll 10 months ago

Fantastic experience: Finally found a gym and routine that I love. Best gym I've come across. Great community. Great trainers. Great vibe. The progress I've made speaks for itself. Never been fitter or stronger. My only complaint is...wish I'd joined sooner!! Thanks BFT Bendigo crew!!

Laura Power 10 months ago

Fantastic experience: BFT has been a great way for me to begin a consistent fitness routine. I find the group classes motivating and that the trainers generally care about your progression. The team is super friendly from day 1. If you’re thinking about starting, I highly recommend it, it’s so easy to just show up and not have to think about what you are doing, while having personal trainer style guidance to ensure you maintain the correct technique and get the most out of your workouts.

Jessica Clayton 10 months ago

Fantastic experience: A wonderful gym with the most supportive and inspiring community. The coaches are amazing, encouraging and motivating. The workouts are challenging but fun, and so rewarding. Great vibes and great people and I've gained so much strength and confidence through BFT

Hayley Beriman 10 months ago

Fantastic experience: BFT Bendigo is an amazing gym in terms of the latest equipment and knowledgeable staff, but what stands out for me is how friendly it is. It isn't an intimidating space, everyone is on their own fitness journey and going at their own pace, so long as you show up, everyone is cheering for you! It’s highly motivating to walk in and not have to think about what to do…it’s set-out for you. I’ve been at BFT for almost 5 years and I’ve never grown tired of it.

P A Flannery 10 months ago

Fantastic experience: The team at BFT Bendigo are really positive and supportive, going above and beyond to help their clients reach their fitness goals. The classes are accessible to people of all fitness levels. Whether you are you looking to complete each exercise to the very best of your ability or just have a bit of fun, they are happy to accommodate you.

Millie Donegan 10 months ago

Fantastic experience: I have been at bft since it first opened and absolutely love it! I love the variety, flexibility and the fact I can just turn up and my workout is already planned for me. The coaches are so great and so invested into making you get the best out of every class. Highly recommend!

Victoria Carroll 10 months ago

Fantastic experience: BFT Bendigo is an amazing community that welcomes all fitness levels to train in a supportive environment. With periodised programs, variety and friendly coaches you improve week to week! Global access to all studios is a massive plus! It’s certainly the longest time I have held a gym membership for - hooked! Thanks BFT Bendigo

Maddi Joss 10 months ago

Fantastic experience: BFT Bendigo is the best gym I have ever been to! The coaches are incredible and help you to meet your goals. Amazing and supportive community- would recommend to anyone!

Jessica Pay 10 months ago

Fantastic experience: Love this gym!! The team at BFT are wonderfully supportive and provide informed guidance on training techniques and movements. The best part, the community of people. Such a great place to be apart of. ✨️

Teleea Matheson 10 months ago

Fantastic experience: Joining BFT Bendigo was the best decision I ever made. Not only have I achieved multiple weight loss, strength and fitness goals. I’ve also had the privilege of being trained by some of the most amazing, friendly and committed trainers in Bendigo. They are supportive and adaptable through training, injuries and anything life throws at you. The community they have created at BFT Bendigo is indescribable, it’s given me some of my closest friends. I can honestly say that going to the gym is the favourite part of my day, and the only bad days I have at the gym are the ones where I don’t get to go. Keep doing what you’re doing guys

Melissa Kerr 10 months ago

Fantastic experience: Absolutely love my workouts at BFT, whether is be strength or cardio, I always get pushed to perform at my best. The team are super friendly and are interested in me as a person, not just a member. Can’t recommend it enough.

Karlie Baker 10 months ago

Fantastic experience: BFT Bendigo is a wonderful gym community. Friendly members, quality coaching staff and diverse classes to allow you to achieve your fitness goals and to continually better yourself. Even better that your membership gains you access to BFT studios anywhere, minimising barriers maintaining to your wellbeing. Highly recommend.

claudia petri 10 months ago

Fantastic experience: Not only are the workout sessions amazing at bft the community is so welcoming and supportive. The trainers are extremely friendly and knowledgeable, they have improved my fitness, strength and technique greatly. Much love

liz watkins 10 months ago

Fantastic experience: “You either want results or not” the quote that got me to BFT. After the support and guidance through my first 8 week challenge over 2 years ago, I was able to deeply ingrain BFT training into my daily routine. I learnt to develop positive mindfulness, accountability & ownership with my training loads. The HR monitoring with instant feedback is the gold star game changer. I can’t recommend BFT Bendigo high enough if you’re looking for true supportive conditioning training, positive community & dedicated staff. You get out what you put in, Athlete or everyday working Aussie, your life will change for the better, different better.

Jacqui Willis 10 months ago

Fantastic experience: I've been going for a little less than a year and I love it. They have a good variety of classes, a variety of times to fit in with my work. All of the trainers are really friendly and supportive. My favourite class is Shred where you get a cardio and strength workout in 1.

Lauren Thomson 10 months ago

Fantastic experience: The most incredible, inclusive community that I will continue to be a part of. With time off here and there, I’m always keen to get back and will probably never leave. The best gym I’ve ever joined and one that I always recommend highly!

Joe Greco 10 months ago

Fantastic experience: I really enjoy BFT. All the trainers are friendly and welcoming and the classes are a good balance of cardio and strength. One of the best things is that you don’t have to think of anything, you just turn up and the class is all laid out. If you’ve been gymming for a while and are loosing motivation or starting to get tired of deciding what exercises to do next then I recommend giving BFT a go.

Jordan Wylds 10 months ago

Fantastic experience: BFT have helped me get fit again whilst recovering from an ACL injury. Their coaches are friendly and the people that go are great. Highly recommend for newcomers to the gym community like myself.

Juliette Kabalan 1 year ago

Fantastic experience: Best gym I have ever been to. The trainers are so supportive and make everyone feel like you’re part of one big family!! Joining the team was one of the best things I’ve ever done. I am down 24kg in less than a year and couldn’t recommend them enough. Thank you guys!!

Gerard Horan 1 year ago

Fantastic experience: Chris, Reece and the team at BFT Bendigo run a fantastic studio. Always there to provide guidance in the classes, times to suit all lifestyles and well priced. Been going there for several years and love it !

Adelaide Muller 3 years ago

Fantastic experience: Best gym ever. The structure classes make it so easy to stay on track, perfectly balancing cardio and strength training. The trainers are great, knowing all members by name! Couldn't recommend more!

Adelaide Annand 3 years ago

Fantastic experience: Best gym ever. The structure classes make it so easy to stay on track, perfectly balancing cardio and strength training. The trainers are great, knowing all members by name! Couldn't recommend more!

Emily Chamberlain 3 years ago

Fantastic experience: Can't recommend the BFT team enough. Great to see them protecting the health and wellbeing of not only their staff but the rest of their members. Thanks Reece et al- such a vibe!

Hannah Code 3 years ago

Fantastic experience: I have been going to Bodyfit in Bendigo for the last month. The team are AMAZING - always so friendly and helpful. Couldn’t recommended training here any higher ☺️

Hayley Donlon 5 years ago

Fantastic experience: Body Fit Bendigo is a fantastic gym. It has an awesome atmosphere and Reece has created a phenomenal culture with his staff and members. They encourage their members daily, help where required and teach techniques to new comers. Although it is gruelling at times, I am thrilled that I joined because I am seeing great results! Highly recommended.

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