Information about Curves
2478, Ballina
Opening hours
- Monday: 06:00–11:00, 15:00–18:00
- Tuesday: 06:00–11:00, 15:00–18:00
- Wednesday: 06:00–11:00, 15:00–18:00
- Thursday: 06:00–11:00, 15:00–18:00
- Friday: 06:00–11:00
- Saturday: Closed
- Sunday: Closed
Welcome to Curves Ballina, a welcoming fitness environment dedicated exclusively to women. We understand that modern life is hectic, which is why our signature program offers a **complete 30-minute circuit workout** that delivers the equivalent results of a 90-minute traditional gym session. Designed for all ages and fitness levels, our scientifically validated routine combines strength training, cardiovascular exercise, and stretching to help you build muscle, improve flexibility, and boost overall health.
At Curves Ballina, you are never alone in your journey. Our club is run by **local, passionate owners** and supported by professional coaches who provide one-on-one guidance at every session. We foster a **judgment-free sisterhood** where members uplift and motivate each other, creating a supportive community that extends beyond the workout floor. Whether you are looking to lose weight, increase endurance, or simply feel confident in your own skin, our coaches help you stay accountable through monthly goal check-ins and challenges.
Beyond the circuit, we offer a variety of specialty classes ranging from low-impact stretching to high-intensity boxing, ensuring there is always something to suit your current needs. We also provide comprehensive **Education Programs** focusing on nutrition, balance, posture, and stress management, helping you adopt a holistic approach to wellness. For those with busy schedules, we also offer **MyCurves On Demand**, allowing you to access expert-led workouts anytime, anywhere.
Join a franchise that has been revolutionizing women's fitness for over 30 years. With a focus on safe, effective machines designed specifically for women's bodies and a strong commitment to community charity and support, Curves Ballina is more than just a gym—it is a place where you can find strength, friendship, and real, lasting results. Book your free discovery consultation today and start your journey to a healthier, stronger you.
Services, Machines and Guided Classes
Curves: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I love Curves. Definitely go out of your comfort zone. This gym is good for both body and soul. If you have no motivation go. It’s a circuit so you have to keep moving.. As we get older stretching and exercise is a must, our mind is just as important. Great classes to relax your mind, and work your body. We all need a Maxine in our lives, someone to prompt us to keep working, to talk to us when we are not able to continue, to make us laugh, when we don’t feel like laughing. Maxine runs the gym with laughter and compassion. You definitely need to come join the family
Positive experience: Amazing and considerate staff. Friendly ladies. Really enjoy even though I have to travel to get there. All worth it. Thank you Maxine and staff.
We love your dedication in travelling the distance you do Marion. It's also great hearing how your body is feeling so much better since you started your regular 3 workouts per week.
Fantastic experience: Lovely friendly and extremely helpful Staff who guide the Ladies through the excellent and easy circuit of their exercise machines. The other Lady Members are very welcoming and so supportive. Offering a variety of exercise classes as well completes a thorough and fun exercise experience. So quick and easy is a joy to be part of the Curves Community, even the envirinment is aesthetically pleasing. Plus reasonable priced...
Sally, it's wonderful to have your smiling face back on our circuit. Thank you for your support.
Fantastic experience: Great staff who are attentive and supportive. The atmosphere is positive and any issues or injuries are well catered for me
Thank you Lynn. We are so fortunate to have both amazing staff and awesome members, like yourself. See you on the circuit.
Fantastic experience: Lovely friendly gym with professional coaches.
Fantastic experience: Great staff
Fantastic experience: Everone at Curves was very helpful and friendly but as a senior lady awaiting a knee replacement op I decided it was not for me at this time.
Fantastic experience: Fantastic coaches who keep you motivated
Fantastic experience: Always a positive experience
Positive experience: L didn't use this gym but lam a member of sutherland curves gym and if there has good has sutherland gym l would recommend weman vist and lose weight and very friendly place to lose weight has l have done even when l put it on there equipment will help you lose weight there
Positive experience: Awesome staff Amazing members
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