Puzzles Strength and Conditioning

Fantastic experience: Highly recommend Ben and Tommy. They really care about the individual needs of the client and take the time to build connection and trust. They provide support that not only improves physical health but also mental/emotional well-being.

Fantastic experience: David Chun at Puzzles Strength and Conditioning has had such a positive impact on my 13y/o autistic son’s health, fitness and self esteem. Ben and David at Puzzles were really switched on about getting to know my son’s special interests (anime and manga) so that David was able to immediately make a connection with my son. It helped that David was already a huge anime fan! We call our son’s sessions with David “personal training”, as he’s learning about how different gym equipment works, about muscle groups and fitness generally. My son’s fitness has improved markedly and as a result he WANTS to do more active things at school and with our family like walking the dogs, swimming and going on hikes. He tells me that this stuff used to be hard when he was unfit and carrying extra weight. Now it’s much easier! Thank you so so much David and Puzzles!

Fantastic experience: David is such a great person and he is very helping he is always making me challenge myself but also helping me strengthen up he’s very chill and calming and I would recommend him or Ben to help anyone but my 5 stars definitely going to David because he’s everything you can ask for amazing dude and very helpful and understanding thank you David for everything your the man

Fantastic experience: Ben is wonderful.

Fantastic experience: Ben Son - 24yrs old with Autism / Epilepsy. Your dedication to your clients is evident in everything you do & that sentiment goes for Tommy also ! Actually the whole practise is wonderful & personable as soon as you enter tbh . Thank you for your exceptional care with Chris & even asking myself , how’s things when you see me . For always going the extra mile to ensure Chris is progressing & asking how you can be more of a support if needed . You truly are a blessing to your clients & their families. Upon conclusion if I could give 10000000000000000000000 ⭐️ I would !! This is a safe , utmost professional place with professionals who truly care about our most vulnerable. We’re blessed !! Kind regards Mary Pavlis

Fantastic experience: If you're looking for a skilled and friendly physiotherapist, Tommy at Puzzles Strength and Conditioning is your guy! As a support worker, I recently had the pleasure of bringing my client Ethan to see Tommy, and I'm happy to report that Ethan had nothing but positive things to say about his experience. According to Ethan, he really enjoys his sessions with Tommy and always has a lot of fun. He even told me on the car ride home that he looks forward to coming back to Puzzles Strength and Conditioning. From my own interactions with Tommy, I can tell that he's a true professional who cares deeply about his clients and their well-being. Overall, I would highly recommend Tommy to anyone in need of physiotherapy services. His positive attitude, expertise, and dedication to his clients are truly second to none. Thank you, Tommy, for all that you do!

Fantastic experience: As a support worker it is incredibly hard to find a physiotherapy/personal training service that caters to my clients needs. Ben identified the need in this space & succeeded in creating a judgement free zone for people with all different abilities. Ben is extremely patient, kind and enthusiastic which makes him very engaging for my clients. I have seen a tremendous increase in self-confidence in the clients which I have brought to him. I will continue to refer my clients to Puzzles! :)

Fantastic experience: To make things more interesting, I have decided to let an AI write my review for Puzzles. Given a quick summary about my experience with Ben, this is what it produced (and it's all true!): I've been working with Ben for a while now and he's been a huge help! He's always patient and funny, making the workouts more enjoyable. He's also experienced and passionate about fitness, which helps me stay motivated. My strength and fitness have both improved dramatically since I started working with him. Highly recommend!

Fantastic experience: Ben is incredible, he manages to get the absolute most out of our ASD son who has gone from strength to strength working with him. If you want your child to reach their full potential, part of the journey will begin with Puzzles.

Fantastic experience: My autistic grandson rushes out the door when he knows he is going to see Ben. He looks forward to the different exercises and the challenges that Ben puts to him. Ben listens to him, works with him and pushes him in a way that my grandson responds to positively. The only other thing that gets him this excited is gaming, so getting him out and being physical is a huge plus. His strength and co-ordination has become so much better in such a short amount of time. I can't speak more highly of Ben. I am so glad we found him.

Fantastic experience: Ben’s ability to build such a great rapport with his clients creates such a safe, inclusive environment for his clients to reach their full potential! His knowledge and ability to adapt each exercise plan to his clients particular needs and enjoyment is exceptional.

Fantastic experience: Ben’s approach to his clients is professional, thorough and inclusive of all. He adapts activities to support his client’s interests and abilities, and in doing so has been a major contributing factor to my husband’s rehabilitation, physically and mentally.

Fantastic experience: I have been seeing Ben at Puzzles for in excess of 12 months and have been delighted at the progress I have made in my flexibility and strength. Ben’s positive attitude and professionalism is a credit to him and makes the sessions enjoyable. I would recommend his services to anyone who has a disability, either physical or intellectual.

Fantastic experience: My daughter has made significant progress in her short time at Puzzles. Her strength and stamina has improved noticeably and she is able to do things she couldn't a few months ago. Her posture is better and she's much happier in herself too. Ben is passionate, he listens and makes sure each session is structured to keep my daughter engaged, interested and happy, using her strengths and interests ( eg her favourite toy is a helper, and he puts on my daughters favourite music.) to keep her motivated. She's happy, laughs a lot & works hard. Bens focus is on his clients well being, and strengths, he notices quickly if my daughter is getting tired and each session ends on a high. He 'gets it', he's motivating and a genuinely nice guy too!