Information about Victorian Strength Club
3201, Carrum Downs
Opening hours
- Monday: 06:00–11:00, 16:00–20:00
- Tuesday: 06:00–11:00, 16:00–20:00
- Wednesday: 06:00–11:00, 16:00–20:00
- Thursday: 06:00–11:00, 16:00–20:00
- Friday: 06:00–11:00, 16:00–20:00
- Saturday: 09:00–12:00
- Sunday: Closed
Located in Carrum Downs, the Victorian Strength Club is a premier training facility that blends high-performance strength coaching with accessible fitness solutions. As the proud home of Victoria’s Strongest Man and Woman, the club is dedicated to empowering athletes of all levels—from beginners taking their first steps in the gym to elite competitors aiming for podium finishes. The training philosophy is deeply rooted in science-based methods, ensuring that every movement, lift, and nutritional choice is optimized for safety and results.
The club offers a versatile range of services designed to meet individual goals. For those seeking hands-on guidance, the Personal Training program provides one-on-one coaching focused on strength development, technique refinement, and muscle building. Sessions are fully personalized, incorporating warm-ups, machine usage, and specific programming tailored to the athlete's schedule and equipment availability. The club also specializes in niche athletic performance, notably offering structured strength coaching for cheerleaders under Bailey Hibbert, focusing on injury prevention, power development, and skill-specific conditioning to help athletes perform more safely and effectively.
Understanding that not everyone can train in person, Victorian Strength Club delivers comprehensive online coaching and programming. Athletes receive customized training plans via the Everfit app, supported by regular check-ins and nutrition guidance. Whether the goal is fat loss, muscle gain, or competitive success, their online packages bridge the gap between professional coaching and remote accessibility. Specialized programs, such as the 'Fat Loss for Life' 3-month coaching, focus on sustainable health changes by addressing metabolic responses to dieting and stress, rather than just quick fixes.
With flexible options ranging from introductory sessions and single-pack deals to weekly programming and detailed nutrition consultations, the Victorian Strength Club ensures that every client receives a clear, step-by-step path to their goals. Join a community that values long-term athletic development, resilience, and the science of strength.
Victorian Strength Club: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Great gym for strength and fitness. Highly recommended!
Fantastic experience: Brilliant community, the vibes are amazing
Fantastic experience: Awesome crew, very knowledgeable coaches and super fun challenging workouts, definitely worth checking out if you're in the area
Fantastic experience: This place has an addictive and magical charm to it. Probably the most friendliest community, I ever worked out with. You know when the magic of Vic Strength Club has rubbed off onto you. For example, today I was at a finance related seminar and all I could think was. " I wonder if I could lift that platform?", the speaker/mentor is currently standing on. Basically what I'm saying is. If you let it, this place can have a huge positive influence on your life. You just have to trust the process and let those good vibes seep in.
Thanks Champ, Love having you be apart of the team
Fantastic experience: A unique place to get strong and fit. The coaches and members are really supportive and friendly, you wont find anywhere like this in the area!
Thanks Legend, Love having you be apart of the team
Fantastic experience: Do yourself a favour and head into Victorian Strength Club. Whether you are looking at training for strongman events, or just want to be fitter, faster and stronger for every day life you will struggle to find a better environment. Coach Smitty is not only super knowledgeable in strength and condition he is genuinely a great guy who cares for all the members of VIC Strength Club.
Thanks so Much champ!
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