Aether Gym

Fantastic experience: I contacted Benjamin at Aether after seeing my friend have such a positive experience at the gym. I have always been an active person but needed some guidance with strength training and nutrition to help me hit some goals with my running. Since I'm based in a regional town, it was hard to find the kind of support I needed locally but Aether agreed to provide me with virtual personal training, which we did for six months. I was hoping for changes but to be honest I wasn't prepared for the way that Benjamin equipped me to be able to take responsibility for my own health and fitness goals. I certainly lost weight and gained muscle, but more than that I gained an appreciation for how my body works and what practical steps I could take now and in the future to ensure it keeps performing. Benjamin really puts the 'personal' in personal training. Even though all our sessions were done remotely, he was able to provide guidance, accountability, and insights that have impacted far more than just my fitness. His input has challenged me to be deliberate in my actions, think more of myself and generally aim higher. Thank you Benjamin for creating a programme just for me and ensuring my physical distance from Aether gym wasn't a barrier to my physical fitness!

Fantastic experience: The main services I signed up for at Aether Gym in Cannington are Personal Training  (1-on-1) and Nutrition Coaching. The training at Aether is well-structured and goal-oriented. I am a goal setter myself and always loved having a structure where I can build and achieve my desired outcomes. It helps me reflect and evaluate the process of reaching my goals and make adjustments where needed, and at Aether, I find I can do the same thing! Whilst I have met different personal trainers before, Aether takes personal coaching to the next level. If we are talking about the experience in general, I would say A-M-A-Z-I-N-G! From the day that I booked in a consultation with Benjamin and signed my life away, I never thought I'll be able to achieve what I have achieved now, and even gained more than what I expected for myself. The one-on-one personal training sessions with Monique are great and I never felt behind on myself even when I am not achieving my personal best for the week. The nutrition coaching with Benjamin on the other hand is something I never knew I needed! I think this really changed my life in a way that I am able to live the mundane and do amazing things on the side. If I told you how my confidence was prior to starting my health and fitness journey at Aether compared to now, I would walk miles for it  In my personal experience, Aether gym knows what they do and they do it best. It is not a 24/7 gym that you walk in to look pump in mirror selfies. But it is a gym that once you walk in, you are there to make the changes happen, build your grit, and attack your goals. It is never hard to reach out to the administration and coaches. Everyone that comes to the gym are friendly and very uplifting, something I look forward to every time I come in. Now that you have found Aether Gym, Cannington and you are reading this right now (yeah that's right, YOU), just do it and do not even think twice! The day I sat myself down and told myself that I wanted to make changes to my health and wellbeing, was the day I found Aether Gym on the internet and went "Okay, let's do this". There it was as told by history, I met the owner of Aether - Benjamin - and all I can say now is this has changed me for the better

Fantastic experience: I was looking to get fitter and lose weight in a friendly and inclusive environment, where I could build great friendships (I was new in town) and have healthy support and accountability for both my mental and physical wellbeing. I came across Aether Gym, in Cannington and it offered personal training and a less aggressive approach to CrossFit which suits my fitness goals perfectly. I also took on Nutrition support and with their help, I have lost 13kgs in a sustainable and healthy way. The team there pay attention to the detail of your situation and treat you as the unique person that you are. It's not a one size fits all policy which is something I appreciate. So If you are looking to try something new, have fun and support all while hitting your fitness and nutrition goals I recommend it. I have been to a few gyms in Perth and honestly, this is one of a kind of experience you won't get anywhere else

Fantastic experience: Would highly recommend Aether Gym! The PTs are incredible and Benjamin, the owner of the gym, is an absolute legend. There is a very inclusive community with the friendliest people you'd ever meet. Everyone's passionate about improving their own health and fitness while also being supportive in keeping each other accountable in meeting their goals.

Fantastic experience: Absolutely awesome gym, very friendly professional staff that supports you to achieve your goals. 10/10

Fantastic experience: I've been going to this gym for 2.5 years. It's fantastic

Fantastic experience: My lifelong transformation began the day I met Benjamin Throssell, Director of Aether Gym. There isn’t a time now, that I don’t pick up a bar, and remember how far I have come and who helped me get here. Benjamin introduced me to a community that I didn’t know I needed, a family that supported and encouraged me, a village that helped shape a strong, happy and healthy woman. Aether Gym came into my life at a time where I was my mind, carrying heavy burdens of the past. I was drowning in emotional pain, my mind and body working overtime to cover it up. My negative thoughts were reflected in emotions that I was ignorant to, yet those emotions had strong physical controls over me. My mind continuously sought to cover up the present moment with mental movies of the past and future. Identification with my mind created labels, judgments, self-doubt and an incessant thinker. Naively, I approached Benjamin with the hopes that changing the physical body I saw in the mirror, would make me a happier person. Benjamin began teaching me the fundamentals of CrossFit and Olympic Weightlifting, how to listen to and really feel into my body, how to recover, how to sleep, how to succeed, how to fail and how to get back up again. But the mind always adheres to the known. Even though I was seeing positive changes to my body, the habitual and unconscious negative thought patterns continued to cause resistance within me. This is when Benjamin taught me to become the watcher of my thoughts, he taught me that the pain I was creating for myself was a form of non-acceptance to what is. He was able to teach me a different way of living. A way that freed me of my past and future, allowing me to surrender and live now. I will forever be grateful for the lifelong transformation you created within me. Thank you.

Fantastic experience: I highly recommend Aether gym to anyone wanting to get started on their fitness journey. The PT’s are passionate about what they do and really care about you and your goals. Myself having hardly any experience whatsoever in a gym environment , I really had no idea what I was doing or where to start. Now that I have made the decision to start training with Aether, I’ve gained so much more confidence and started to see real results both physically and mentally. Before joining Aether Gym, I used to really dread going to the gym, but now I really look forward to every training session with my PT Ben.

Fantastic experience: I would highly recommend Personal trainers at Aether Gym Cannington! They are professional, very knowledgeable and understanding of what the client wants to achieve. The PT’s definitely know what they are doing and with my own experience I have seen results by putting in the work and training created for me. Check them out if you want to see real results. Hard work pays off!

Fantastic experience: Aether has a great community! Super excited about the direction that my personal training with Ben is going in. I am learning so much from his attention to detail when it comes to technique, thanks Ben :)