Essence Fitness
Information about Essence Fitness
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Welcome to Essence Fitness, Claremont’s premier 24-hour gym located at 1 Bay Road. We are dedicated to creating a supportive and inclusive environment where fitness enthusiasts of all ages and abilities can thrive. Whether you are stepping into a gym for the first time or are a seasoned athlete looking to break through plateaus, our team of health professionals is here to guide you every step of the way.
Our facility is designed to help you achieve your goals through a blend of technology and expert guidance. Explore our state-of-the-art zones, including a comprehensive Cardio Zone featuring treadmills, rowers, and cross-trainers, a Free Weight Zone equipped with Olympic bumper plates and squat racks, and a Functional Zone with kettlebells, TRXs, and multi-station sites for versatile training. We also offer dedicated Pin Loaded Weight Training areas for targeted strength development.
What sets Essence Fitness apart is our team of qualified Exercise Physiologists, Exercise Scientists, and Dietitians. We provide personalized training plans, chronic disease management programs, and therapeutic services, including personal training and therapeutic massage. Our approach ensures that you receive professional advice tailored to your unique body composition and health needs, helping you improve strength, mobility, and overall well-being.
Join our community and take advantage of our flexible offerings, from group classes like Essence Circuit and Strength for Life to one-on-one coaching. We invite you to try us out with a special introductory offer: experience a two-week induction for just $10. With 24-hour access and a passionate staff committed to your success, Essence Fitness is the perfect place to transform your health and lifestyle.
Services, Machines and Guided Classes
Essence Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Excellent business
Fantastic experience: Been going here since 2017. Great gym. Great owner. Great community of members. Equipment has been updated a lot recently as well.
Fantastic experience: An excellent gym, Mike and staff are fantastic!
Negative experience: Dirty and run down, no maintenance has ever been done.
Fantastic experience: Great gym, Never crowded. Good equipment
Fantastic experience: Excellent place to train, friendly staff and very reliable
Fantastic experience: Very comfortable gym. Great staff and other gym members. They don't mind at all if want u to keep to yourself and do your own thing but they are also friendly and up for a chat or even to give free help with any questions you might have. I've been a member for almost 2 years and never come across and annoying musclebound jerks which I've found at all other gyms I've joined.
Positive experience: I've been going to the gym for over a few years now. It has been a long time coming.. but staff need to start maintaining the gym much better. During peak periods between 4-8 in the afternoon to evening, large numbers of people (especially young guys) come through the gym. Often this results in equipment, weights plates, skipping ropes and other pieces of equipment being left around the gym; not to mention weight plates being randomly stacked on holding bars. It would take no more than 10 minutes out of an hour, at most to ensure that everything stowed away correctly. It would be even better if it done regularly over busy hours to ensure ease of use and makes functioning in gym easier. Otherwise I would say the gym lacks professionalism and isn't catering for fitness enthusiasts as it used to in the past.
Fantastic experience: that's good
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