DDW Fitness

Fantastic experience: Top tier coaching and unrivalled attention to detail when it comes to technique, movement patterns and body mechanics.

Fantastic experience: Matt shares an unrivalled level of knowledge and experience with every member of DDW. Sessions are carefully curated daily to achieve specific targets across strength and conditioning, Olympic lifting, calisthenics and endurance. Each session has scaled exercises to cater for beginners and experts which maintains challenge and motivation. I strongly recommend DDW to anyone who looks to develop strong foundations across all disciplines of exercise!

Fantastic experience: Great place if you are passionate about keeping exercise or just want to improve your fitness. Everybody is super friendly and you get great coaching and support. I am the fittest I have been in a long time after being a member for around 4 months.

Fantastic experience: DDW by far the best gym ever. Prioritising form, technique and adequate warm up, results in being able to consistently train and continue to build momentum and see real results in; fitness, strength and body composition. 10/10 would recommend anyone of any gym level.

Fantastic experience: Personalised, Participative and Partnering principles in a fun and dynamic group-setting. At DDW Fitness, there is a collective commitment to improve health, fitness and wellbeing. Matt and the team work together with each member to create a health and fitness environment that is focused on quality improvement and success. What stands out for me is that there is a key priority on understanding and building a partnership with each member at the gym to leverage and impact positive health outcomes. By responding to my needs and building on my strengths, not only have I lost 17kgs, I have been able to improve my mobility, cardio and muscular health, mental wellbeing and overall general health. Would encourage everyone to join the DDW Fitness community!

Fantastic experience: The programming at DDW fitness is so well structured that you can attend the classes Monday to Saturday without overdoing the same muscle group/exercise. It’s also explained thoroughly before commencing & if any movements are not suited to your fitness level it can easily be scaled or changed. I love that DDW fitness has such a variety in the programming & that it caters to all Fitness levels. Combining strength training, explosive plyometrics, speed training, Olympic- and power-style weight lifting, kettle bells, body weight exercises, endurance exercise & gymnastics. If you cannot attend classes there’s swipe access to let you in when it suits you. Also the gym is very well looked after #spotless In all honestly If your looking for a gym to not just get a quick fix but to know what your doing with precise technique & actually exercise long term this is the gym for you!

Fantastic experience: Fantastic gym, Matt is a great trainer and it is a really welcoming crowd. Started a year ago and haven't looked back. Highly recommend.

Fantastic experience: DDW has been a game changer for my fitness and strength. Naturally I always gravitated to more cardio and yoga type workouts that resulted in ok results with maximum effort. I have learned that weights are good! DDW invest a lot of time into each member to cater to their fitness goals and teach proper technique. A great gym, with a great culture!

Fantastic experience: Best training in the shire by far. No one does it better. no one.

Fantastic experience: Since joining DDW Fitness I actually look forward to the gym. Great coaches, great facilities and great people! Lots of fun and I’m learning things I never thought I’d be able to do (or even considered doing tbh) Love the programming and the coaching, great for all levels no matter where you’re at!

Fantastic experience: I've been going here since covid restrictions were removed. Would recommend to my family and friends as a great place to learn and train.

Fantastic experience: Been going here for 2 years. All the coaches are amazing, they understand your fitness level and restrictions and help you get better at them. All the other members are amazing fun people. Highly recommend joining.

Fantastic experience: Matt puts a lot of thought into his workouts to cater for every member and different skill levels. It is personalised, as the coaches know your strengths, your weaknesses and how much potential you may have into achieving certain goals. Its is a friendly, professional environment and everyone is always welcome. There is no doubt that every skill that you learn and or develop is of high standard and worked towards perfection. DDW is the best gym!! Don't Die Wondering

Fantastic experience: In a world were there is a gym or fitness studio on every corner, DDW FITNESS is not your average gym. If you are looking for an environment were technique,programming, respect & a can do attitude go far, whilst still having a bit of fun exercising then DDW FITNESS is the place for you. Matt is an amazing Owner/Head Coach ,who leads by example which is why all the Coaches are always so happy, motivated & all have the knowledge & ability to cater for all people & all levels of fitness. If you are looking for a new place to train, that has the best coaches an amazing fitness program ,awesome members, a community that is friendly, welcoming & motivated, DDW FITNESS is for you.

Fantastic experience: I’ve been training here for a long time and Matt’s coaching/programming is unrivalled to gyms in this area.

Fantastic experience: I have been training with the DDW coaches for many years now. The fitness programme is highly coached functional and adaptable for all levels of fitness. The coaches are professional and friendly and always watching to make sure what ever movement you are doing is done correctly and safely. Its like having a personal trainer but with out the expense. They also make sure they have an understanding of your fitness goals and any limits that you have. As a lady in my fifties with very little fitness background my goal is to stay fit to enjoy life. Having said that the coaches always gently push me to my limits and I have achieved movements I would not have thought possible. I also find this sort of cross training very time efficient. DDW has a very friendly and inclusive atmosphere and I always feel welcome despite often training with some very strong and fit young people. As an added bonus there is a lovely social side to this gym as well.

Fantastic experience: As a teenager I find this gym extremely welcoming and helpful. The trainers have helped me build my form and have a big focus on the technique and the way each movement is performed. The workouts are amazing and always leave me sweaty but happy when I leave. I enjoy the atmosphere and I always enjoy the workouts. Hands down the best gym I've ever trained at

Fantastic experience: The quality of coaching at DDW fitness is incredible. I have been a member for the past three years and believe that it is the best gym in the Shire. The coaching, members and general atmosphere make it a great gym experience.

Fantastic experience: best trainers and best training ,I feel good when I go there but I feel awesome when I finished training.it s very supportive for teens my daughter joined ddw