Information about Momentum 360

3/3 Box Rd
2229, Sydney
+61422938687

Opening hours

  • sunday: 9h-17h
  • monday: 9h-17h
  • tuesday: 9h-17h
  • wednesday: 9h-17h
  • thursday: 9h-17h
  • friday: 9h-17h
  • saturday: 9h-17h

Functional training that fuses technology and purposeful movement for faster results. Check out our facility today for an integrated approach to fitness.

We also focus on PERFOMANCE. Whether it is to compete in your favourite sport or hike your favourite mountain, our classes are designed to propel you to greater levels of fitness and overall health.

One essential element to optimal fitness and health is to RESTORE the body and mind. We have uniquely designed our Restore 360 classes to do precisely that.

Get an awesome workout, with a wide variety of training methods. Our classes are designed around strength, high intensity, cardio and skill based movement.  

Join us LIVE online to stay fit and strong while the COVID-19 restrictions are in place, or download our training app, so that you can train at a time that suits your schedule. Our new online classes will have you sweating it out in your living room and can be done with our without equipment. 

Our comment from FitFit Australia about Momentum 360:

Momentum 360, located in Sydney, Australia, is an extraordinary fitness center that transcends the typical gym experience by creating a supportive and inclusive community. Customers rave about the team's dedication to each individual, with special mention of the remarkable Ally, who is praised for her ability to engage and motivate members of all ages, especially children. Many users highlight the fun and challenging classes, stating that they feel welcomed and encouraged from day one.

Among the numerous positive aspects, users commend:

  • Personalized Coaching: The knowledgeable trainers tailor programs to meet individual needs, ensuring effective workouts.
  • Community Spirit: Members often describe Momentum 360 as a family where everyone supports each other, creating a non-judgmental atmosphere.
  • Diverse Class Offerings: The gym provides a variety of fitness classes that cater to all fitness levels and preferences, making it easy for everyone to find something they enjoy.
  • Flexibility and Convenience: With an adaptable timetable, members can easily fit workouts into their busy schedules.
  • Motivating Environment: Many have noted the energetic vibe and the positive impact it has on their fitness journey.

While feedback has been overwhelmingly positive, some users have mentioned the importance of adjusting to workout styles, especially for those new to fitness. However, the support from trainers makes this transition easier.

Overall, Momentum 360 is highly recommended for anyone looking to improve their health and fitness in a welcoming environment, thanks to the caring and professional team that truly makes a difference.

Momentum 360: Opinions

5/5 (56 Opinions)
Sonya M 7 months ago

Fantastic experience: Momentum 360 is absolutely amazing! Ally is wonderful with my kids, she knows each one’s limits and she keeps every class fun and engaging. My kids are excited to come back each week to train and workout. They have improved so much in such a short period of time. Thank you Ally and the Momentum 360 team for being so friendly and supportive

Liam 10 months ago

Fantastic experience: Ally makes sure there js time to get to know you and is very understanding and encouraging. The classes are very fun and in a great atmosphere. Highly recommended!

Cheryl Richards 11 months ago

Fantastic experience: Just completed awesome 8 week challenge. A huge thank you especially to Ally and Charlie for helping me achieve things I never thought I could. I feel so much fitter and stronger!

Kate McDonald 11 months ago

Fantastic experience: Momentum 360 at Taren point is not only a great gym but an inclusive and welcoming community. The trainers are all knowledgeable and flexible to keep the classes suited to all levels of fitness and ability. They really care about everyone having a good class and keeping us on track :) There is a great variety to the timetable and something for everyone! I really enjoy coming to Momentum 360 every week.

Brett Bryant 11 months ago

Fantastic experience: This is my first experience using a gym. The team at Momentum 360 test you and assisted me with proper technique to ensure I improved every week. Flexible timetable works for me and gives plenty of options to ensure I never miss a workout. I recommend Momentum 360 to anyone wanting to improve their over health & fitness..

Michel Fletcher 11 months ago

Fantastic experience: Love my gym, love the community and support from coaches and members. It’s a non judgemental, welcoming place to come and improve your overall health and fitness

Nat Chip 11 months ago

Fantastic experience: If you’re looking for group functional fitness classes with variety then look no further. With Momentum360’s coaches I was rehabilitated from knee reconstruction surgery, which was the initial reason for starting, but over time have built some great gym buddies in a very supportive community! Thanks guys it’s now part of my daily DNA - fit body fit mind!

Simone Viitanen 11 months ago

Fantastic experience: Absolutely love Momentum 360's classes, coaches and community. As someone who wasn't really into the gym scene before, I can honestly say the support, guidance and positivity have truly made all the difference in my fitness journey. I'm so grateful for the positive impact it's had on my life.

Momentum 360

Thanks for the feedback Simone. So proud of your achievements. We love having you in our community!

Annie Harden 1 year ago

Fantastic experience: I’ve been to many gyms over the years and I can say with great certainty that Momentum 360 at Taren Point is the most friendliest, inviting training environment I have ever been involved with. Check it out folks and ask for Ally or Charlie and you can’t go wrong.

Momentum 360

Thank you Annie. We love having you in our community :)

Kim Wright 1 year ago

Fantastic experience: I can’t express how relieved I am finding Ally and the team, as an older woman I was struggling with menopause weight gain and lack of motivation, i had joined and quit many gyms before I accepted a 21 day challenge to reset with M360, the coaches are incredibly supportive and the members are so warm and friendly, I am pushed to my limit and leave nothing in the tank each session, Ally the GM is always available for guidance and support, highly recommend giving M360 a go, you will be instantly welcomed into the family and get to train together in a fun interactive way :)

Momentum 360

We appreciate the feedback Kim. Really proud of your progress. You are amazing :)

Kylie Newman 1 year ago

Fantastic experience: Momentum 360 is more than just a fitness facility; it's a community of individuals who share similar goals and values, providing mutual encouragement and support. The knowledgeable coaches lead enjoyable classes within the convenient 45-minute timeframe, making it feasible for even the busiest schedules. Ally, the owner, fosters an environment of endless support and ensures newcomers feel at ease from day one. Surprisingly, I've developed a deep appreciation for the gym experience, thanks to Momentum 360!

Momentum 360

Thanks so much for the feedback Kylie. We love having you in our community :)

Matthew Fox 1 year ago

Fantastic experience: This is an awesome gym. Workouts that test you and help you improve. Since joining l've really seen some noticeable results and others have noticed too. Great trainers and an awesome community vibe. The timetable works for me and gives plenty of options to ensure I never miss a workout. There is something here for everyone and every ability. You should give it a go!

Momentum 360

Thank you for the kind words Matthew, this means a lot to us. We are very proud of what you have achieved. Great work!!

melissa higgans 1 year ago

Fantastic experience: I have never encountered a gym like Momentum 360, having been to a few in the past and always feeling like just another number. When I joined Momentum 360 in October 2023 I was instantly welcomed and supported not just by the trainers but by the members. The community just uplift and support each other at Momentum 360, and with the guidance of Ally and the Training team you honestly feel motivated to just keep showing up and keep pushing. Each session challenges you but it is guaranteed to be fun, so you just keep going back! Not only do they support the members but also the community, with fitness fundraisers and sponsorship of local community sports groups. If you want a gym that actually cares about you, this is the place to be!

torah christie 1 year ago

Fantastic experience: Momentum 360 has become more than a gym, but a family to me!!! Not only have I thoroughly enjoyed and seen the benefits from their classes- but the atmosphere is always great and the people (both coaches and members) are absolutely fantastic !!! Absolutely love it, and will definitely be continuing classes here for years to come

Lisa Stone 1 year ago

Fantastic experience: I joined M360 in Dec 23 & I am still going strong . I’ve never been able to stick to a fitness plan before but at M360, I’ve been motivated & supported by the fabulous trainers so it has been easy to continue my fitness quest. I have a knee injury which requires surgery but since joining M360, I’ve been able to put off the operation due to the tailored & modified strength exercises which the dedicated trainers guide me through in every class. I am the strongest I have felt in years & I will continue at M360 as I want to reach my best fitness yet. Lisa

Danielle O'Grady 1 year ago

Fantastic experience: Awesome, welcoming and inclusive gym. Great variety of work outs and trainers who care about everyone individually. Been here 3 years and will be here for many more

Michelle Hogden 1 year ago

Fantastic experience: Highly recommend Ally and her team at Momentum. From the moment we started, there has been nothing but kindness, encouragement and inspiration! You really do feel like part of a family and no matter your fitness level, there is no judgement here. You leave feeling amazing! Thank you ❤️

William Hudson 1 year ago

Fantastic experience: The best gym in Australian

Annjanette Forde 1 year ago

Fantastic experience: Momentum 360 was exactly what I didn’t know I needed. It felt like the right fit from the first minute I walked in the door. It’s coming up to my 1yr anniversary and I can’t see myself going anywhere else!

Lisa Odisho 1 year ago

Fantastic experience: Great gym with great trainers!

Trina Conway 1 year ago

Fantastic experience: Ally really listens and sets up a program to fit your specific needs. Cant wait to get started.

Taghrid Kandil 1 year ago

Fantastic experience: great gym for any female looking for a supportive and friendly community. plenty of class times, lots of fresh air and good vibes. you won’t regret joining!

Jayden Hema 2 years ago

Fantastic experience: I’ve been a member of different gyms in the Shire over the years but Momentum360 is by far the best.

Darren Riekie 2 years ago

Fantastic experience: Momentum 360 is fantastic! Awesome trainers & a great community.

Sarah Snowball 2 years ago

Fantastic experience: I just feel some welcomed here. We are there to get fit and healthy and supported by awesome PTs

Robyn Nicolai 2 years ago

Fantastic experience: Great gym !! Wonderful trainers . Great for all ages and all levels of fitness !!

Ray Cloke 2 years ago

Fantastic experience: Fantastic gym

Alysha Hallard 2 years ago

Fantastic experience: Awesome Gym. Feel really comfortable here, and everyone is so friendly. With various injuries I have, it’s great to have trainers that understand and support me with my recovery, (shout out to Jess!!)

Jessica M 2 years ago

Fantastic experience: The team at momentum are so motivating and supportive! They have a range of classes every day to suit everyone. Very recommended!

Dimity Randall 2 years ago

Fantastic experience: When I was too scared to take the plunge I reached out and Ally grabbed me. I have never looked back. Have never felt so comfortable and welcome in a gym. Love all the trainers and programs

Shona Coughlan 2 years ago

Fantastic experience: Im a newbie, but loving it at Momentum360 so far. Everyone (staff & clients) are so welcoming! Jess & the team are absolutely brilliant at both technique & correction - as well as pushing goals, sending motivating follow up messages & overall accountability. I feel ready to smash some goals again! Love it :)

Nicole Kitchin 2 years ago

Fantastic experience: Really good. Ally is such a good trainer and helps me do much with not only my health and well-being but also my mental health. She really cares about her clients

Gladys Amestoy 2 years ago

Fantastic experience: Great gym with amazing couches, friendly atmosphere and awesome results ️‍♂️

De-Arn O’Connor 2 years ago

Fantastic experience: I waisted so much money over the years with gym memberships until I started going to momentum 360 I love the staff they are very supportive and so welcoming they really want to see you achieve your goals! I highly recommend they definitely put the fun back into training

Taryn Mazurkiewicz 2 years ago

Fantastic experience: Great classes, fantastic crew and truly amazing trainers.. So wonderful to feel more than just a number.. Such a friendly and supportive environment to train in, I absolutely love it.

Rachel Allchin 2 years ago

Fantastic experience: 18 months after a double knee replacement, my confidence with what my body could do, was not the best. But it was time! I was ready to strengthen my body to “begin living the dream again”. Finally, I got myself down to the Gym, yes with a little persuasion from my friend (Thank you Shell!) I’ve felt so welcome and comfortable to be me at Momentum360. Ally and I made a plan to reach goals I wanted to achieve with her support. I can’t believe how great it feels to go to a class and finish it! I can see a difference already. Last week I couldn't skip a skipping rope, this week I got to 9. Happy Days! I highly recommend this gym and the wonderful people in it !

MMAFun 2 years ago

Fantastic experience: Great facility, tidy, clean, plenty of equipment and nice trainers. Highly recommend

Michelle BezzinaLenehan 3 years ago

Fantastic experience: Great Gym. Phil is an excellent Trainer. He takes care and is very patient and caring

Sandra Panarello 3 years ago

Fantastic experience: Momentume 360 isn’t just a gym, it’s a great community of team members, specialised trainers who really care and mentor their members every session. I’ve been a member for over three years and never get bored because there’s always something new to try and look forward to.

Carly Gersling 3 years ago

Fantastic experience: I have been a member of Momentum 360 for 2 years now! Great gym, great members and great trainers! Feeling fitter than ever

downundermumma 3 years ago

Fantastic experience: Ally and her team are experienced, friendly, genuine …and all round fun group of trainers! The gym itself is clean, modern and the equipment is well maintained. My tween daughters attend the Teen fit classes twice weekly and they never want to miss it. It has has built their physical and mental strength beyond my expectations plus given them the confidence boost they needed after lockdowns. After seeing my daughters thrive I joined a 6 week program recently myself and I cannot recommend it enough. Lots of support, encouragement and flexibility to meet your goals.

Angela Alexandru 3 years ago

Fantastic experience: A great gym with focus on promoting community spirit and supportive coaching while designing training classes that build strength and fitness. Have been with this gym for over 2 years and wouldn't go anywhere else! The coaches and the team are amazing and make you feel really comfortable and part of the family!

Jaqi Q Unahi 3 years ago

Fantastic experience: I absolutely knew that I’d love this gym the minute I first chatted with Ally!! Now halfway through my first challenge I know that the Momentum 360 Crew are my peeps!! So inspiring & motivating with an amazing wholistic approach - A growth mindset is just as important as a fit and healthy body. I’m happy to say that I’m here to stay!!!

Jane Griffiths 3 years ago

Fantastic experience: Joined Momentum360 in Jan 2022; after years on and off exercising. I’m never leaving!! The timetable for the small group sessions are so flexible and I love booking the night before - it keeps me committed! Weekly PT sessions with Charlie are spent boxing 1:1 and sweating big time! Very encouraging coaches and a real environment (no posers!) just folks that are a similar age looking to really focus on fitness and well-being. The extra support with Accountability sessions and breath work are very useful. There is no guilt or punishment like other PT gyms; just positive encouragement and thoughtful discussions. I’ve commenced the 6 weeks challenge which started with body scans and nutritional advice, the program is also cost effective and good value for money.

Olga Bukhteeva 3 years ago

Fantastic experience: Momentum 360 is an amazing gym, such a great atmosphere. The coaches are welcoming, supportive and professional. Highly recommended!

Belinda Kelly 3 years ago

Fantastic experience: I joined Momentum 360 gym at the beginning of this year wanting to embrace a positive change to my health and wellbeing...and it sure has exceeded all my expectations! Ally's phone call really resonated with me because of the holistic approach. I have found it to be a true blessing. The Momentum 360 Crew (gym members) are very friendly, welcoming and down to earth. The trainers Ally, Caitlin and Charlie are AMAZING!!! I have stepped out of my comfort zone and I already have found more confidence. I feel stronger and it has definitely given me a more positive mindset to continue to work towards my goals of weightloss and establishing a healthier more balanced life. I ❤️ being a part of this community!!!!

Jordan Simonds 3 years ago

Fantastic experience: Fantastic facilities, great staff

Harry O'Grady 3 years ago

Fantastic experience: This has to be one of the best communities out there. The gym is amazing, the classes are fabulous and tailored to each individual and their experience, and the trainers are absolutely gem of humans you could ever ask for. The atmosphere is absolutely electric with all trainers and classes. If anyone is looking to work out with a amazing bunch of people, staff and trainers, absolutely pop in and say hi and experience the difference yourself.

AL Malolo 4 years ago

Fantastic experience: Great session

Cathy Psaradellis 4 years ago

Fantastic experience: Great team of trainers who genuinely understand injuries and help you work around them to achieve your goals. Really effective 45min workout sessions daily. Spacious workout area, good airflow including fans. Highly recommend it. You won't be disappointed.

Lisa Kyriacou 4 years ago

Fantastic experience: A knowledgable and supportive coaching team as well as a great community feel. I have been going here for over a year and still loving it!

Sam tron 4 years ago

Fantastic experience: Movement is so important. In my arrogance and desperation I taught myself a workout from a book...and before I knew it I was injuring myself. In the course of about 8 weeks, I've had to relearn all of my movement patterns...add corrective and mobility exercises...and I realise now how I was taking the really really long way. Sometimes it pays to invest in education and coaching. This isnt an ordinary team. This is a team of coaches world renowned for training OTHER coaches, internationally. I'm extremely grateful to be benefiting from this level of wisdom and experience. This sort of coaching is normally limited to experts or athletes and I'm getting it for lil old me. Beyond grateful. Thank you Tarek and the team at Momentum 360.

James Dunstan 4 years ago

Fantastic experience: Friendly staff and very hopeful

Yasmin Johnstone 4 years ago

Fantastic experience: Such a great gym with the friendliest staff. If you are looking for a place to train and are in the shire, I would 10/10 recommend Momentum 360!!!!!

FTI Administration 4 years ago

Fantastic experience: BEST TRAINING FACILITY IN THE SHIRE!!! Friendly staff, great equipment! Love the classes!!! 10/10 recommended

Alice Willenbrock 5 years ago

Fantastic experience: Excellent facility for everything you need to move well and strong

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