Functional Fitness Gym & Personal Training

Fantastic experience: Just joined today .and was a great experience. I look forward to train more ❤️

Fantastic experience: This is a safe space to work out, I feel like everyone is so friendly and welcoming! I tried other centers in the area but this one so far my favorite place! Also all the machines are pretty new, everything is clean and the price is very good as well. ❤️

Fantastic experience: This place is amazing, stunning up market non pretentious gym not like a lot of the other wanky places around town that everyone goes to just to be seen and heard! It’s got everything you need, all the equipment is off high quality, place is spotless I wouldn’t dream of going anywhere else. Troy is lovely too very helpful and genuine guy.

Fantastic experience: Been going for month now, very good gym, very quiet at night and well priced compared to the others in the area. Got lots of equipment and noticed more equipment get added over the month. The owner Troy is great too and signed me up very quickly

Fantastic experience: I have been a member of Functional Fitness Newstead for quite some time, and it’s easily one of the best gyms in the Newstead area. The atmosphere is perfect for those looking to train in a focused, non-crowded environment—far from the busy, impersonal feel of other gyms. The facilities are always spotless and well-maintained, offering everything you need for a great workout. What truly sets Functional Fitness apart, is the personal touch from Troy. Troy’s approachable and welcoming nature is a huge asset. He’s always available, ready to offer expert advice or helpful tips, and it’s clear he genuinely cares about every member’s progress. His title as Brisbane’s Best PT speaks for itself, and you can feel his dedication through the positive energy and high standards he sets for the gym.

Fantastic experience: Hands down one of the best gyms I have joined. This gym in Newstead has state of the art equipment, has a great vibe and music. Troy is a kind person and gave me such a great deal. Honestly this gym is super slick! 10/10

Fantastic experience: Great gym, has all the machines and more, multiple benches, racks, padded areas, etc. Owner is really friendly and helpful. Very good pricing, was expecting more given the location and look of the place.

Fantastic experience: Troy didn’t win #1 PT in Brisbane and #2 gym for nothing! As a born again gym goer (read only started when my metabolism stopped) I was a challenge but Troy has been great the last 18 months and I am now leaner lighter stronger and fitter than I have ever been in my life! 100% worth it!

Fantastic experience: As someone who has dabbled in various fitness regimens but struggled to find consistent results, I can confidently say that my experience with Troy has been nothing short of transformative. From the moment I walked into the gym, I knew I was in capable hands. Troy possesses a unique blend of expertise, enthusiasm, and empathy that sets them apart from the rest. Their deep understanding of human anatomy and exercise physiology is evident in every session. Instead of just prescribing generic workouts, they tailor each session to suit my individual needs, goals, and limitations. Whether it's weight loss, muscle gain, or overall fitness improvement, Troy has a knack for designing programs that yield tangible results.

Fantastic experience: Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this and continue to do so. Can truly say that Troy has changed my view on PTs and I actually look forward to going to PT. The equipment and set up at Functional Fitness is amazing.

Fantastic experience: Been using this gym for over a year now, amazing equipment, super clean and Troy is a legend. Get around the community. 10/10 can recommend.

Fantastic experience: Functional Fitness has been such a fantastic gym. Such a great variety of equipment which helps keep those workouts exciting, new and fresh. It provides a PT space, individual and small group workout areas!

Fantastic experience: Great gym and for a great price! Troy the legend is always around for a chat and his PT session are just delicious. The gyms machines and weights are in great condition and the gym is always clean

Fantastic experience: Highly recommend Troy for PT and this gym! A really unpretentious gym full of new equipment and excellent PT with Troy. Best place to train in the area!

Fantastic experience: Fantastic gym, well priced and above and beyond service. All the feeling of a boutique personalised gym with the facilities of a big gym.

Fantastic experience: Bigger than it looks. Well equipped and very affordable. Owner is a great guy too

Fantastic experience: I've been training with Troy for nearly two years now. When I first reached out to him, I was the heaviest I've ever been, and incredibly miserable. Unhealthy mentally and physically. I made an inquiry on the website, Troy called me, I was there the next day. And I've been seeing him every week ever since. I had no experience exercising and had no confidence to go to a gym by myself. I told Troy all of this and we got to work. Troy pushed me to near breaking point each session, but NEVER let me break, and he always listened when I was genuinely struggling. He has a great way of understanding just how far he can push you and when to let you breathe. I wanted to lose weight sustainably, and Troy encouraged this, he is a big advocate for making sustainable changes that stick with you in the long term. He also helped me with my eating habits, as my relationship with food was very poor. He was understanding and compassionate whenever I slipped up and he would continue to support me which really motivated me to stay on track and keep going. I was also diagnosed with Chronic Fatigue Syndrome some months after we started training and he listened to my requests to alter our training sessions accordingly. Since then I have lost nearly 15kgs, and I am happier and healthier than I have EVER been. A big part of achieving that was continuing my sessions with Troy and receiving his ongoing support. I am now much better educated around healthy eating and exercise habits, I have achieved a lot of self growth in this time, and I can physically feel how much I have changed for the better. Now I use the gym at Functional Fitness by myself and with my boyfriend, something I would never have thought I'd get the confidence to be able to do. I still see Troy weekly as well and we're now working towards new goals! I can't speak highly enough of Troy, and his gym is excellent as well. I love the boutique feel and the modern equipment. I would and I will recommend Troy as a personal trainer and the gym for anyone looking for a place to work out, time and time again! If you're considering seeing Troy or working out here, this is your sign to take the next step! 10/10, completely worth your time!

Fantastic experience: Great gym, for a great price! Troy the owner is a legend. Always around for a chat. The machines and weights are great, even have a sled. The gym is always clean, people in are friendly. Would highly recommend.

Fantastic experience: Very friendly staff, lots of equipment great for beginners and experts alike.

Fantastic experience: Great gym, super inclusive not overly busy or crowded. Troy the owner of the gym is super kind and helpful. Can’t wait to go back!

Fantastic experience: I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track. He truly supports your growth and celebrates it along side you. I cannot recommend him highly enough!

Fantastic experience: Great trainer and gym. The facilities are brand new, the gym is in a great location, and Troy is so helpful and knowledgeable. 10/10 would recommend.

Fantastic experience: Always friendly and a great trainer.

Fantastic experience: Troy is a great trainer and has created a modern, energetic and fun environment to train. His PT sessions are rewarding and encouraging and the new gym has new equipment in a well designed space. Highly recommend joining or paying a visit to take a look.

Fantastic experience: This is a great 24hr-access local gym to be a member of! I am an early bird member of this gym which was newly opened in May 2023. The facility is superb - I think that every piece of the equipment had been carefully selected and installed in the gym to achieve optimal training benefits for the members. The founder is super friendly and helpful. I knew him several years back when he trained me at a different gym. If you live in Newstead and are looking for a local gym to enjoy everyday training and to support local business, this gym is a smart choice.

Fantastic experience: So grateful to find a place to work out in absolute comfort and see my fitness goals happening ❤️

Fantastic experience: Troy has excellent knowledge and skills. It's a great environment to train in. Troy really knows how to help you get the best out of a workout.

Fantastic experience: Troy Morris has been my personal trainer for 5 months. From my very first day with him he inspired and motivated me to work hard. Troy cares and goes above and beyond to help me achieve my goals. With Troy’s help I have so far lost 20kg’s. Hands down one of the best decisions I have ever made was to walk through the doors of Functional Fitness Pt. Definitely recommend and encourage everyone to try Functional Fitness Pt out, you won’t be disappointed.

Fantastic experience: If you are after a PT that is going to get you results Troy is your man! He will listen to what your goals are and tailor a session to suit, that is both intense and rewarding. 15kgs down and still going, Troy hands down is the best PT I have trained with.

Fantastic experience: If I could give more stars to Troy I would, after having my son I was lacking in motivation and just overall fitness. I have been training with Troy since February and have lost 13 kilos and still going, I am the fittest and lightest I have ever been even pre baby. He motivates you and works you hard week in and week out. I have had a lot of PT’s over the years and I can honestly say Troy is by far the best I have ever had.

Fantastic experience: I've been training with Troy for several months now and only have positive things to say about my experience so far. I could tell from my first session that Troy knows what he's doing and is committed to getting the best out of his client's. A true professional! I really enjoy the functional elements of the workouts; kettlebells, tyre flipping, sled pushing, battle ropes etc. But in saying that, no two sessions are ever the same and there is a plenty of variety when it comes to exercises. If you're interested in improving your general health and fitness or need help training for a specific goal, I highly recommend giving Functional Fitness a go!

Fantastic experience: Best decision was signing up for PT with Troy. The sessions are intense and rewarding. Feeling more strong and healthy after every session. Definitely recommend if you're looking for a personal trainer who will push you to achieve your fitness goals!

Fantastic experience: Troy is a fantastic PT . Full of Knowledge

Fantastic experience: Functional Fitness has changed my life. I have transformed my body and mindset in such positive ways. The dedication Troy puts into his individual clients is remarkable. Your GOALS become HIS GOALS guiding, motivating and supporting you along a journey. Not just a session. He is by your side to bring the best out in you! I can’t thank him enough for what he has done for me! I highly recommend him if you are looking for a personal trainer - good ones are hard to find!!!

Fantastic experience: I started with Functional Fitness (Troy) almost 5 months ago and it was the best descion I could make regarding my health and fitness. Before I started we spoke about my fitness level and what I was wanting to achieve. The workouts are intense but great. My fitness has improved dramatically. He is always contactable and gets back to you straight away if you send a message. Best PT ever!

Fantastic experience: I should have called Troy 4 years ago! Holy cow, my transformation has been unbelievable. I have more energy and I've lost weight / gained tone and am generally fitter and happier. At 46 (post twins), I decided it was time to get the body I wanted. Troy has been instrumental in helping me do that! I didn't want a 20 year old trainer, Troy is a grown-up and has become a trusted advisor... he's just a great guy who really cares about his clients (even if he pushes me!). 11/10 would recommend.