Information about BFT Ocean Grove

Unit 6, 2/5 Sykes Pl
3226, Ocean Grove
+61491644889

Opening hours

  • sunday: (closed)
  • monday: 5:15-19:30
  • tuesday: 5:15-19:30
  • wednesday: 5:15-19:30
  • thursday: 5:15-19:30
  • friday: 5:15-18:30
  • saturday: 6h-11h
Looking for a Group Fitness Class in Ocean Grove? Look no further than Body Fit Training Ocean Grove. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state-of-the-art heart rate technology systems, any level of experience is supported. BFT Ocean Grove is your go-to gym! Come and experience the difference.

Our comment from FitFit Australia about BFT Ocean Grove:

BFT Ocean Grove is a fantastic gym located in Ocean Grove, Australia, known for its inclusive and supportive community. With an amazing team of coaches who genuinely care about their members, you will find a welcoming atmosphere where everyone is encouraged to achieve their fitness goals. Here are some highlights that users appreciate:

  • Community Focus: Members describe BFT Ocean Grove as a place that feels like family, celebrating everyone’s journey and fostering a sense of camaraderie.
  • Exceptional Coaching: The trainers are highly knowledgeable, engaging, and dedicated to helping you get the most out of every workout while offering modifications when needed.
  • Varied Programs: The workouts are well-structured and diverse, ensuring that every session feels fresh and exciting, which keeps members motivated and coming back for more.
  • Positive Vibe: The gym exudes a fun and energetic atmosphere, making working out enjoyable. The uplifting environment helps in building confidence and making fitness a part of your lifestyle.
  • All Fitness Levels Welcome: BFT Ocean Grove caters to individuals of all skill levels, promoting a non-intimidating space for everyone.

While some users note the importance of booking sessions in advance, the overall sentiment is overwhelmingly positive, making BFT Ocean Grove a must-visit for anyone looking to improve their fitness in a supportive setting. Join the BFT community and discover a transformative fitness experience!

Services, Machines and Guided Classes

Body Fit
Fit
Training
Functional

BFT Ocean Grove: Opinions

5/5 (38 Opinions)
Gus Benson 9 months ago

Fantastic experience: BFT Ocean Grove run very good programs, and the staff are incredibly helpful/ friendly :))

BFT Ocean Grove
BFT Ocean Grove

Thank you so much, Gus! We're thrilled to hear you enjoyed our training and found our team so helpful. Your support means a lot to us! See you when you're back down on the Bellarine!

Cath Warren 1 year ago

Fantastic experience: For me, BFT OG is my "me time" space, where I can give 100% focus, energy, strength, form and support to being the best possible version of myself. BFT offers such a friendly, supportive and pro community that you are urged to feel the ability to just "do you"!!!

BFT Ocean Grove
BFT Ocean Grove

Thank you, Cath, for your beautiful words. We are so happy that BFT Ocean Grove is a space where you can feel happy and completely present for yourself. Keep up the great work!

Jacquinta Young 1 year ago

Fantastic experience: Great vibes, supportive coaches and friendly crew to work out with. Makes it easy to stay on track and see some long lasting results while also having some fun!

BFT Ocean Grove
BFT Ocean Grove

Thank you so much Jac! Really appreciate your review - but moreso appreciate your energy and commitment to your training! :-)

Jessica Shapter 1 year ago

Fantastic experience: Where to begin? Never would I have thought that I would stay put at a gym for 3 years and still love it! That’s what being apart of the BFT OG community does to you! It changes you, it challenges you, it makes you stronger in more ways than one. BFT OG is not just a gym it’s a community and a family that caters for everyone, is super welcoming and supportive! The coaches are a wealth of knowledge, supportive, understanding and most importantly fun! Thank you BFT OG for changing me for the better.

BFT Ocean Grove
BFT Ocean Grove

Awww, Shaps! You are one in a million! Love what you have been able to achieve and we are lucky to be a small part of that!

Catherine Heil 1 year ago

Fantastic experience: BFT Ocean Grove has completely changed how I feel about going to the gym. The coaches, the community, the classes. It's all second to none. If you are looking for a non-intimidating and welcoming gym that has a real mix of ages and capabilities and caters to everyone - this is where you need to go. The vibes are always high :)

BFT Ocean Grove
BFT Ocean Grove

Thanks Cat! We really appreciate your kind words! Thanks for being such a great member of the BFT OG community - you're a joy to coach!

Lani 1 year ago

Fantastic experience: BFT is a fabulous gym. Such a great atmosphere. Fantastic trainers and all round good vibes Highly recommend ⭐️⭐️⭐️⭐️⭐️

BFT Ocean Grove
BFT Ocean Grove

Thanks Alanna! We love having you train with us!

Michelle Horton 1 year ago

Fantastic experience: BFT OG is a super fun and supportive place to train. I normally avoid gym memberships but BFT is a completely different experience from your average gym. There is always a trainer to help you, they always give you the push you need and modify exercises when required. The gym is a super fun environment, the tunes and always pumping and I always look forward to my next session here

BFT Ocean Grove
BFT Ocean Grove

Thank you Chelle for such a lovely review! You're such a hard worker, and we love having you in our amazing community! Keep up the amazing work :-)

Amy Callaway 1 year ago

Fantastic experience: BFT Ocean Grove is an exceptional gym & organisation! The coaches are AMAZING!!! The gym, staff & other clients provide such a good training vibe and everyone is so encouraging & motivating! BFT has got me from doing nothing to training 5 days a week!!! The coaches are professional, personable, fun, flexible and understanding. They will make modifications to programs as needed in order to make you feel comfortable. Now that I’ve trained at BFT ocean grove I wouldn’t train anywhere else. Special shout out to MEG & STEPH for all their support throughout the signing up and getting started process. You are both superstars!!!!

BFT Ocean Grove
BFT Ocean Grove

Amy, you are a star! We are so thankful you took that scary first step. So proud of everything you have accomplished so far. This is only just the beginning :-)

Tim Murphy 1 year ago

Fantastic experience: Fun program , well structured, good support , very social , great outcomes

BFT Ocean Grove
BFT Ocean Grove

Thanks so much Tim! Keep up the amazing work! Looking fitter and stronger every day!

Marc Rainaldi 1 year ago

Fantastic experience: Love the vibe, members and trainers really help you push yourself. So much motivation and have so much fun while training.

BFT Ocean Grove
BFT Ocean Grove

Thank you so much Marco. We love having you as part of our awesome community! keep up the great work!

Beth Cole 1 year ago

Fantastic experience: BFT Ocean Grove is a great place to train and be involved with. They have an amazing team of trainers who genuinely care and want you to get the most out of your BFT experience and training journey! They are very inclusive and have created a fantastic community vibe, which is fun and uplifting. Overall, BFT Ocean Grove is somewhere i look forward to going every day, which makes having a balanced, healthy lifestyle much more obtainable!

BFT Ocean Grove
BFT Ocean Grove

We look forward to seeing you every day, Beth!

Pamela Grundel 1 year ago

Fantastic experience: I recently joined BFT Ocean Grove, and it’s truly a game-changer. It prioritises community, sustainable progress, and good times, all underpinned with empirical methods. The sense of camaraderie here is fantastic, making every workout feel like a group effort. The focus on sustainable progress makes certain that you’re not just burning out but improving over time. Plus, the empirical approach means that everything is based on evidence, and leads to effective results. BFT has nailed a holistic fitness experience and I highly recommend!

BFT Ocean Grove
BFT Ocean Grove

Such an amazing message, thank you so much Pam. We love having you as part of our beautiful community. Keep up the inspiring work!

Glenn Priddle 2 years ago

Fantastic experience: Well organised, great equipment, great friendly trainers, variety of sessions

BFT Ocean Grove
BFT Ocean Grove

Thanks Glenn! So happy to know we are making you fitter and stronger to tackle those waves!

Jessica Pomeroy 2 years ago

Fantastic experience: This gym has an incredible atmosphere and energy. The coaches are great- they keep us motivated whilst monitoring our form. And most importantly- it’s fun!!!

BFT Ocean Grove
BFT Ocean Grove

How great are you Jess!? Thank you! You've certainly made our community even better since you've arrived :-)

Tegan Allbutt 2 years ago

Fantastic experience: Great vibe and friendly atmosphere. Staff are fantastic and happy to answer any questions.

BFT Ocean Grove
BFT Ocean Grove

Thank you so much Teagz. We love having you in our BFT OG community. Keep up the great work!

James McDonald 2 years ago

Fantastic experience: Awesome BFT OG, recently started, there are great trainers. Sessions varied and times that suit.

BFT Ocean Grove
BFT Ocean Grove

We love your energy, cheekiness and attitude James! You're a joy to coach!

Maria Lunney 2 years ago

Fantastic experience: I did a 4 week trial with BFT and absolutely loved it!! The trainers were amazing in guiding me through each workout and exercise, which were easy to learn and follow. I also loved the structure of the workouts. Will definitely be going back!!

BFT Ocean Grove
BFT Ocean Grove

Thanks Maria! We loved having you train with us! Looking forward to having you back!

Andrew Bugeja 2 years ago

Fantastic experience: Great place to train! I had a pre-existing shoulder injury from another type of training and was nervous about lifting weights again. Training at BFT helped strengthen and repair my injury and I am now lifting as much as I ever have without fear of re injury.

BFT Ocean Grove
BFT Ocean Grove

It's such a joy coaching you Andy. Thank you for trusting us and for being a really great member of our community.

Danni Bate 2 years ago

Fantastic experience: Best gym I have ever been a part of. A great community. Staff are brilliant.

BFT Ocean Grove
BFT Ocean Grove

Thank you so much Danni. We are so lucky to have such amazing foundation members like your good self that work so hard, and have helped build this amazing community. Keep up the great work - you're awesome!

Lachy Larmour 2 years ago

Fantastic experience: Great BFT outlet but make sure you book in advance (and make sure you actually show up).

BFT Ocean Grove
BFT Ocean Grove

Thanks for coming to visit Lachy, and thank you for your review. You're welcome any time, and yes - booking in early is a great suggestion :-)

Cory McGrath 2 years ago

Fantastic experience: I was in Ocean Grove for holidays and popper in for a few workouts. What a vibe! Great coaches. Great studio. An absolute must if you want to fitter and stronger. Thanks BFT OG.

BFT Ocean Grove
BFT Ocean Grove

Thanks for popping in Cory. It was great to see you!

Diana G 2 years ago

Fantastic experience: A great vibe and the trainers are really clear on demonstrations and form, always encouraging and engaged with all members throughout the class.

BFT Ocean Grove
BFT Ocean Grove

Thanks Diana. We never want to leave you guessing!!

Jade W 2 years ago

Fantastic experience: So glad I joined BFT ocean grove! Love how everyday is different and the coaches really know their stuff and push you even when you think you couldn’t go any further but you could! If you are on the fence about joining I would definitely recommend it. You won’t be disappointed

BFT Ocean Grove
BFT Ocean Grove

Thanks Jade. We’re so glad you could finally make it too. Although online was good, nothing beats in studio right?

Sarah Burchell 2 years ago

Fantastic experience: The BFT OG community is like nothing else. The coaches are next level, they make you feel so welcome & nothing is a hassle. They genuinely care about each individual person who traits there & it shows. The work outs are never boring & constantly changing. BFT is for absolutely anybody & everybody no matter fitness level or skill. You will be hooked in no time & see incredible improvements before you know it!! I highly recommend this awesome gym & community!!

BFT Ocean Grove
BFT Ocean Grove

Thanks so much Burch! We love having you in our fam!

Georgie Brown 2 years ago

Fantastic experience: Usually I’ll get a gym membership, go consistently for 3 months and then never step foot in there again. BFT Ocean Grove has me happily going back again again, for nearly 12 months now. It’s a super welcoming community and the coaches have been so supportive of me as I recover from 2 shoulder surgeries. The programming is magic I swear, all you have to do is get there and you’ll start seeing results!

BFT Ocean Grove
BFT Ocean Grove

Your consistency and effort in sessions is getting you A grade results. A grade results for an A grade human. We love having you in the fam GB!

Jo 2 years ago

Fantastic experience: This is a fantastic gym. Flexible training times, great coaches who help with technique and encouragement, and a great crew of people. I’ve been training at various places since teenage years but here have really noticed a change in fitness levels and physical improvements without feeling like it is too hard. Highly recommend!

BFT Ocean Grove
BFT Ocean Grove

Thanks so much Jo. Keep up your great work.

Sarah wallis 2 years ago

Fantastic experience: I dropped out of my old training due to injury. The coaches at bft OG have helped me modify each session and I can see results after just 4 wks. Great community atmosphere where everyone just wants the best for each other

BFT Ocean Grove
BFT Ocean Grove

We’re so glad we’ve been able to help you modify things to keep training. Thank you for trusting us! Keep kicking goals.

Kerri Marmo 2 years ago

Fantastic experience: Most supportive gym with awesome coaches who encourage you no matter what level you are (believe me I need support ) this flows onto the members who are all super friendly!!! If you want a community minded, fun gym this is for you!!!

BFT Ocean Grove
BFT Ocean Grove

Thanks Kezza! Always have your back. Your improvement over the last 2 years is incredible!

chelsey Evans 2 years ago

Fantastic experience: The energy, knowledge and fun each coach brings is what makes it the best place to come and train each day! After starting about 3 months ago I can’t recommend bft ocean grove enough!

BFT Ocean Grove
BFT Ocean Grove

Thanks Chels, it’s only the beginning!! Keep up the good work.

Amanda McGrath 2 years ago

Fantastic experience: BFT OG has the BEST vibe, amazing coaches and great atmosphere, I cannot recommend them enough.

BFT Ocean Grove
BFT Ocean Grove

Thanks Amanda. We love having you and the gang in the fam.

Jamielea Greenwood 2 years ago

Fantastic experience: BFT ocean Grove is truly amazing place to train I’ve been training at BFT ocean Grove since opening everyone is amazing the community is very friendly and welcoming and the coaches are so welcoming and very supportive in everything. I’ve been to a lot of gyms over the years and BFT OG is by far the best. So if your looking for a supporting welcoming community look no further BFT Ocean Grove is for you you won’t regret it JLG

BFT Ocean Grove
BFT Ocean Grove

An OG JLG. Thanks so much. You’ve been going from strength to strength. Incredible.

Michael Ramsay 3 years ago

Fantastic experience: Great trainers and programs to keep you motivated and healthy

BFT Ocean Grove
BFT Ocean Grove

Thanks Michael! We love having you and Jac as part of our BFT OG community :)

Adelle Bischof-Foster 3 years ago

Fantastic experience: The best and most welcoming community! You can’t go wrong with BFT OG it’s a little slice of heaven even when you are working up a sweat. Amazing, knowledgeable trainers who take the time to keep you motivated while focusing on correct form! As someone who is extremely uncoordinated I have learnt so much. Also can confirm the playlists are an added bonus + super clean gym space!

BFT Ocean Grove
BFT Ocean Grove

Thanks Adelle! We LOVE having you and Jon as part of the fam.

S Muling 3 years ago

Fantastic experience: I’m hooked, bloody love this place. Great trainers and an awesome vibe. Friendly and welcoming community of people.

BFT Ocean Grove
BFT Ocean Grove

Glad to have you here Sez!

Loretta Kerr 4 years ago

Fantastic experience: Best training I've ever done. The coaches are so supportive and encouraging and the workouts are so addictive you just want to keep going back. Awesome equipment and heart rate monitors to make the most of each workout. Lots of online support also so no matter where you are there is no excuse to not fit in a workout

BFT Ocean Grove
BFT Ocean Grove

Thanks Lozzie. The confidence you've grown in yourself and your training is INCREDIBLE!! Keep up the good work.

Dean O'Brien 4 years ago

Fantastic experience: Best gym in ocean grove, immaculate facilities and staff are outstanding. Highly recommend to all first timers

BFT Ocean Grove
BFT Ocean Grove

Thanks Deano - great consistency and effort with your training. You'll reap the rewards.

Tori Carroll 4 years ago

Fantastic experience: I have trained here casually on a few occasions when at the coast. The team are knowledgeable, welcoming, supportive and fun! Wish I lived closer to experience this daily! Thanks team OG!

BFT Ocean Grove
BFT Ocean Grove

Thanks Victoria! It's been great to have you for the off training session. Hopefully we'll get to see you most weekends!

Todd Van Berkel 4 years ago

Fantastic experience: Perfect place to train.. amazing personal community touch. Very welcoming to all fitness levels. State of the art equipment with experienced qualified PT's helping you achieve your goals. Value for money being able to train at ANY BFT studio in the world.

BFT Ocean Grove
BFT Ocean Grove

Thanks Todd. We love having you in the studio and we're sure St Kilda BFT do as well. Keep up the great work with your training.

Leave your opinion about BFT Ocean Grove:

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BFT Ocean Grove appears in the following listings:

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