21Laps Performance Training

21Laps Performance Training is a premier fitness and rehabilitation facility located in North Mackay, Queensland, dedicated to helping athletes and individuals of all levels reach their maximum potential. Since 2013, the centre has provided results-driven training in a friendly, non-intimidating environment that stands apart from traditional commercial gyms. Whether you are preparing for a marathon, recovering from an injury, or simply seeking to improve your overall health, 21Laps offers a comprehensive suite of services tailored to your unique goals.

Founded and led by Head Trainer Dean Anderson, a highly qualified Strength & Conditioning Coach and Master Trainer, the team prides itself on delivering personalized service. The facility features state-of-the-art equipment, including a heated hydrotherapy pool, cardiovascular machines, free weights, and functional training zones. This versatile space allows for a wide range of workout modalities designed to enhance strength, stamina, power, flexibility, speed, and agility.

21Laps specializes in personal training, where programs are meticulously crafted to address weight loss, toning, muscle building, and event preparation. For those who prefer a communal atmosphere, the centre offers dynamic group fitness sessions and HIIT (High Intensity Interval Training) classes. These small-group classes are led by qualified instructors and limit class sizes to ensure maximum encouragement and support. Additionally, the centre provides expert strength and conditioning programs for competitive athletes, as well as specialized training for events like the Mackay Marina Run and Ironman.

Beyond physical performance, 21Laps is committed to injury rehabilitation, prevention, and mental well-being. The holistic approach ensures that clients not only excel in their sporting pursuits but also lead healthier, more resilient lives. With a focus on technique, education, and motivation, 21Laps Performance Training invites you to experience a transformative fitness journey in a supportive community. Take advantage of our trial offer to discover how personalized training can help you achieve your personal health and fitness goals.

21Laps Performance Training: Reviews

4.8/5 (12 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Taylor Wild Published on 1 year ago

Fantastic experience: Absolutely love training at 21 Laps! The coaches are super knowledgeable, proactive and supportive, and the atmosphere is always motivating. Whether you’re just starting out or looking to push your performance to the next level, this place has everything you need. Highly recommend!

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Latesha Morante Published on 1 year ago

Fantastic experience: Been going to 21Laps for years and wouldn't want to be anywhere else! Great inclusive atmosphere for day-to-day gym goers and athletes alike.

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Olivia Love Published on 2 years ago

Fantastic experience: The best Gym in Town! Dean and the Team at 21Laps are always looking out for you and are always there if you need a hand.

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Vanessa Brown Published on 2 years ago

Fantastic experience: Friendly and easy going staff which is helpful

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Bessie Hayes Published on 3 years ago

Fantastic experience: Passionate coaches for long term athlete development as well as general population. Everything you need in one facility!

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Jackie Good Published on 3 years ago

Fantastic experience: Wonderful Gym so supportive. Dean Anderson is the best trainer in Mackay!

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Paul Edge Published on 4 years ago

Positive experience: Great place for rehabilitation

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21Laps Performance Training

Thanks so much for your review, Paul! We've enjoyed having both yourself and your wife at our facility. You're welcome anytime!

Alan Dermody Published on 5 years ago

Fantastic experience:

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Jackson Camilleri Published on 5 years ago

Fantastic experience: Very good place to go and train, amazing help and best people to work with

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Joanne Laird Published on 6 years ago

Positive experience: Thanks nice warm experience.

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David Telford Published on 7 years ago

Fantastic experience: Highly recommended! I rang Dean for some advice and he was very helpful. My knee has never felt better.

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Geoff Ansell Published on 7 years ago

Fantastic experience: Great place and great staff

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