Information about Muscle Garden Health & Fitness Centre

Milton St 17
4740, Mackay
+61 408 780 801

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Perhaps you feel intimidated by mainstream gyms or want to be part of something more than just a place where you go to exercise. Muscle Garden is a space where you’re treated as a human, and not another number. It’s somewhere you can feel comfortable, welcomed and supported to achieve your health and fitness goals.

Owned and operated by experienced personal trainer Kay Nyenuh, Muscle Garden uses proven training methods and tailored programming to achieve real, long-lasting results. From athletes who need supplementary training to complement their specific sport; to brides-to-be preparing for their big day or the busy worker who wants to optimise their health, or the everyday person looking for the right place where they can properly recover from injuries.

We offer one-on-one personal training, group fitness classes, couples training, small group training, corporate team training, specialised training programs, yoga, childminding and more. No matter how you like to work out, Muscle Garden Health and Fitness Centre has an option that focuses on you and your goals. Most of all, we know the best way to achieve those goals, and it’s simple. Want to know what it is? It’s self-belief. We know anything can be achieved if you put your mind to it. We strongly believe that anything is possible if you want it bad enough. How bad do YOU want it?

Prices

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Muscle Garden Health & Fitness Centre: Opinions

4.8/5 (31 Opinions)
Paul 1 year ago

Fantastic experience: Good, friendly down to earth people willing to help, with good clean facilities

Drew .Shedden 2 years ago

Fantastic experience: Absolutely awesome Gym, Everyone is respectful and friendly. Great trainers and fun classes

Melanie Rowlands 2 years ago

Fantastic experience: I joined this gym almost 6 months ago and l would highly recommend the gym as the staff and trainers are very professional and are all very friendly. The trainers will walk you through the program and check on you and if you do a class the trainers walk you through it and talk to you and make sure if you have any questions they are quite happy to answer them.The people who attend the gym are just as amazing and friendly and you are not judge you like other gyms do they make you feel welcome and loved like a family

Rebekah Gough 2 years ago

Fantastic experience: Good family oriented gym

Daniel Oehlmann 2 years ago

Fantastic experience: Best gym in Mackay!

brijesh kumar 2 years ago

Fantastic experience: Absolutely amazing gym with fantastic people and amazing support

Stacey Lia 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Charlene Slack 2 years ago

Fantastic experience: Best gym, Kay and his team are amazing!

Tanya Turner 2 years ago

Fantastic experience: Hi, I haven't actually joined your gym "yet." I was doing some research on gyms in town, and upon reading your reviews and taking the time to read not only the positive reviews but the negative ones also, and after reading your relplys to the individuals that left 1stars with negative comments made my day i admire your commitment. You shall be seeing me

Michelle Goodman 2 years ago

Fantastic experience: Love this gym. Well equipped, super clean, friendly helpful staff and a gym owner that actually introduced himself and asked if anything was required... just ask! #musclegardenfamily #imimpressed

gemini2768 2 years ago

Fantastic experience: Good workout, great staff

melbaby O'neill 2 years ago

Fantastic experience: Love it

Jesse Cheyne 2 years ago

Fantastic experience: The best gym I've been to in QLD! Friendly and welcoming staff. Awesome variety of strength training and cardio equipment. Lots of space to train both upstairs and downstairs, in a clean, comfortable and energetic environment. I was only able to enjoy the facility for a week before I returned home, but I'll be back

Sandy J Leach 2 years ago

Fantastic experience: Restarted my program with a 30min treadmill walk Feeling motivated

Ryan Sowter 3 years ago

Fantastic experience: Such wonderful customer service. Great location, all the equipment is in great condition. Just a really enjoyable place to workout.

Rebecca Marsh 3 years ago

Fantastic experience: Hands down best Fitness Facility in Mackay!!

Augustus Gloop 3 years ago

Positive experience: Staff were lovely and welcoming. Good equipment. The dress code i found a bit interesting but each to their own.

Sharon May 3 years ago

Fantastic experience: Best gym in town. Been going to gyms on and off for many years and nothing comes close to the support and “family” feel of Muscle Garden. Friendly staff who know their stuff. I’m in the best shape of my life at 50 which is pretty damn awesome! All thanks to Bec, Kay and the MG family!

Helen Costello 3 years ago

Fantastic experience: Cannot recommend Kay and his team at Muscle Garden enough. Amazing facility, top quality equipment, fantastic space, caring staff. This environment will 100% help you reach your goals if you want it bad enough. Mackay is lucky to have such a community spirited individual like Kay who is very open with his time and wants the best for his members.

Ramo Na 3 years ago

Fantastic experience: I love this gym. Approachable owner, well equipped gym, good prices and lots of fitness classes. ☺️

Chelesa Chapman 3 years ago

Fantastic experience: Excellent customer service and they are always happy to help you out

A Venomized Mind 3 years ago

Fantastic experience: Hands down Best gym in mackay Kay the owner is a top bloke

Jessica Scott 3 years ago

Fantastic experience: Great staff. Understanding. They can prepare a workout to your needs.

Celise Whyte-Bahr 3 years ago

Fantastic experience: No other gym compares to Muscle Garden

Chris Rippon 3 years ago

Fantastic experience: Love it

Billy Pedersen 3 years ago

Fantastic experience: Best gym I've been involved in in my experience, Great friendly staff and members alike very welcoming and helpful . Equipment is new and well maintained. Kay is genuinely involved with the community and really has the members best interest at heart. He also knows every members name!

Storchy1 4 years ago

Fantastic experience: Great friendly gym, always greeted by your name. Good equipment.

Karen Brotherson 4 years ago

Fantastic experience: Best gym in Mackay

suman basnet 4 years ago

Positive experience: Limited equipment,small space.in heart of city.

Vanessa Venables 5 years ago

Fantastic experience: Hands down the best Gym in Mackay

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