The Human Mechanics Epsom
Information about The Human Mechanics Epsom
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Welcome to The Human Mechanics, Epsom’s premier fitness hub in Bendigo, where we believe in a balanced mind within a balanced body. Unlike typical gyms that offer empty promises and low-cost memberships that leave you feeling like just another number, we are dedicated to delivering genuine results and personalized care. Our spacious, modern facility in Epsom is designed for comfort and efficiency, ensuring you never have to fight for equipment. Uniquely, our gym features a free indoor playground, making it the perfect environment for parents to train without worrying about their children, as there is truly no excuse to miss a session.
At the heart of our success is an elite coaching team. We have carefully selected and developed the most qualified coaches in Bendigo, many of whom hold degrees in Exercise Science and internationally recognized Strength & Conditioning qualifications. Our senior coaches, including founder Arj Perera, bring world-class expertise, having worked with professional athletes in the WNBL, AFL, and international teams. Whether you need 1:1 coaching, semi-private training, or group sessions capped at 20 people for individual attention, you will receive expert guidance tailored to your specific goals. We avoid the monotony of generic workouts by creating individualized programs that evolve with your progress.
We are also a leader in Strength & Conditioning for athletes of all ages and levels. Our High Performance Academy provides a critical platform for junior and senior athletes to develop the physical and mental resilience required for elite sport, with coaches registered with the Australian Strength & Conditioning Association. Additionally, we specialize in injury rehabilitation, offering a safe, supportive pathway for recovery from surgery or long-term injuries, ensuring you return to full function with confidence. With 24/7 gym access, engaging classes ranging from HIIT and Boxfit to Academy training, and a community-first approach that treats every member like family, The Human Mechanics is more than a gym—it is your partner in achieving lasting health and fitness.
The Human Mechanics Epsom: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Started coming 2 weeks ago and have loved coming in everytime. All the staff have been friendly and helpful everytime. Good kids area for those with kids
We’re so glad you’re enjoying our space Shantelle! Thanks very much for you feedback. Arj and the Team
Fantastic experience: Words written from a new member that recently joined on an amazing deal they have currently running. Without hesitation you will be greeted and welcomed when you walk into the door. I do not feel uncomfortable or anxious because it’s not overly crowded and if glance other at someone they will either do a “wave “hello” “nod head” There is plenty of SPACE! Cardio area, Wright Machines, Benches, bars, boxing bags-they have it all! kids play area/ in visual site The information that Arj and Suze throughout these last two days which has been helpful- This gym know exactly to help you reach your goals! I’ve recently had a medical issue at the gym and what I have heard, they were supportive, professional, caring and just wanting to make sure I was okay. I cannot be any more appreciative and I’ll become a life longer member! (That’s my new goal)
Hi Carly, thanks so much for your kind words. We’re so glad you’re enjoying our space! We can’t wait to see you chase down all your goals!
Arj and the Team
Fantastic experience: If you're in Bendigo and looking for a gym then this is my number one suggestion. The number one asset is their staff. They are genuinely friendly and extremely knowledgeable about guiding you to be the best version of yourself. A very spacious facility with a wide variety of high quality equipment to suit any client. The gym goers are just normal people trying to get a little fitter so there is no need to be conscious of how trendy your gym gear is or your body shape. For parents with pre-school age kids there is a play area which is in easy view whilst you are working out. Stop procrastinating, pop in and have a look for yourself.
Thanks so much for your kind words. We’ve worked really hard to create a better gym environment where anyone feels comfortable to train in and supported. I’ll definitely pass this on to the whole team, they will be stoked with the feedback!
Positive experience: Good clean gym normally quiet. Equipment well maintained. Staff always helpful and friendly.
Thanks David! We do try our best to create a great training environment!
Fantastic experience: A very well-equipped gym for the aspiring athlete. Dozens of squat racks, olympic lifting/deadlifting platforms, heaps of machines, free weights, treadmills, rowers, spin bikes. It's big on community, performance, and it's easily the top-tier Bendigo gym.
Thanks Brad, so glad you’re enjoying yourself here. Keep training hard mate!
Fantastic experience: Great deal. Nice managers. All ages and all fitness.
Thanks Debra!
Fantastic experience: Great gym, great place, great people
Thanks legend!
Fantastic experience: an amazing place! highly recommended
Thanks Jona, so glad you’re enjoying your training.
Fantastic experience: Best in town. Simple.
Thanks for the feedback Tom, really glad your enjoying your time with us. Keep training hard mate!
Negative experience: Pretty good gym set-up, lovely staff, despicable owner. I'd come back here if someone else ran this joint. HIGHLY recommend Snap Fitness in Epsom over Human Mechanics any day.
Fantastic experience: If you're looking for a gym that has supportive staff and everything you need then I couldn't recommend The Human Mechanics enough. The group fitness classes are just what you need to get in your 45mins of exercise a day! So much space and lots of equipment :)
Thanks Chelsea!
Negative experience: Rip off and keep forgot cancel my gym fees. Just try cancel but keep take my money.
Fantastic experience: I coach an athlete who does her strength and conditioning work at HM. They are a quality team to work with.
Thank you Peter! We love our athletes and seeing them succeed!
Fantastic experience: Great place to exercise. Awesome facilities. Friendly help for beginners with personal training to set me on my way.
Thanks Deb!
Fantastic experience: Great environment, Great staff. Can't recommend enough!
Thanks Rach! Appreciate you!
Fantastic experience: Had a great time .Wonderful staff
Thanks Raelene!
Fantastic experience: The Human Mechanics provides a stimulating workout environment which has something for everyone, from beginners all the way up to elite athletes. The staff are extremely helpful and the classes that they run are second to none in Bendigo. I love coming to training here!
Thanks Sammy, we do try our best! Come visit again soon!
Fantastic experience: Service second to none, knowledge extreme. Weights are heavy.
Thanks mate! Love those heavy weights!
Positive experience: The people here are my most favourite part. The staff are super helpful and accommodating and always willing to answer questions and correct technique. The members are friendly and motivational and most are happy to answer your questions or catch up for a chin wag.
Thanks Caz!
Fantastic experience: Exceptional staff & equipment easy going atmosphere
Thanks Janelle!
Fantastic experience: Great location! The are few people out there more knowledgable than Arj, can't recommend THM highly enough!
Thanks legend!
Fantastic experience: Best gym in town
Thank you sir! We’re only the best because we have the best members!
Fantastic experience: Fantastic crew, great setup, expert advice and a great location.
Thanks Sean!
Fantastic experience: just signed up and it's amazing, staff are gorgeous, workout equipment is top and friendly clients!
Thanks Georgia!
Fantastic experience: Friendliest staff I've ever met in a gym. Welcoming of all people
Thanks Meg!
Fantastic experience: Very competent team.
Thanks Jurgen!
Fantastic experience: Great Facility and the staff are great!
Thanks Brendan!
Leave your review about The Human Mechanics Epsom:
The Human Mechanics Epsom appears in the following listings:
The Human Mechanics Epsom appears in the following listings:
More Gyms you might be interested in
Snap Fitness 24/7 Epsom
CrossFit® By Design
Blue Shed Boxing Bendigo
CrossFit® Dauntless
Palmer's Gym Bendigo
Healthy Mates Hydrotherapy and Physiotherapy Bendigo
Snap Fitness Bendigo
Body Fit Training Bendigo
D-Club247 Fitness
F45 Training Bendigo
List your gym in our free directory
If you manage a gym and want to appear on our website, send us your location information so we can include you in our directory. Listing in our guide is free!