Union Fitness Co.
Information about Union Fitness Co.
Opening hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 7:30 PM
- Friday: 5:30 AM – 7:30 PM
- Saturday: 6:00 – 9:00 AM
- Sunday: Closed
Our comment from FitFit Australia about Union Fitness Co.:
Union Fitness Co. in Lismore offers a truly exceptional fitness experience that feels like home. With supportive coaches dedicated to helping you achieve your fitness goals, this gym creates an amazing atmosphere that encourages everyone to thrive. Highly recommended for both beginners and advanced fitness enthusiasts!
Here are some highlights:
- Welcoming Community: Members and staff foster a supportive environment, creating a strong sense of belonging.
- Diverse Classes: A fantastic range of classes and training options available to suit all fitness levels.
- Expert Coaching: Knowledgeable trainers provide personalized attention and guidance, ensuring proper technique and motivation.
- Top-Notch Facilities: Spacious gym with plenty of equipment, allowing for an enjoyable workout experience, even in larger classes.
- Inclusive Environment: Thoughtful scaling options make workouts accessible to all, regardless of fitness background.
Many members have expressed their gratitude for how Union Fitness has transformed their fitness journeys and lives. From outstanding coaching to community events and workshops, this gym is a fantastic place to train. Whether you’re looking to smash your health goals or simply want to enjoy a supportive workout environment, Union Fitness Co. is definitely worth a visit!
Union Fitness Co.: Opinions
Fantastic experience: Union Fitness Co. is by far the best gym I've experienced. I've wasted money on many gym memberships in the past when I've lost interest. But given I'm still going strong at Union after nearly five years really says something about the place. Union provides a service for our whole family and I'm grateful we have the opportunity to work out together. We've been able to establish good fitness routines for not only ourselves but also our kids. It's a very social place and I like being able to work out with and see friendly faces in each class. We've made some nice friendships through the gym and the coaches set up a really good culture from the outset.
Fantastic experience: Great facilities, team and most importantly, workout! Highly recommend to anyone looking for a new challenge!
Fantastic experience: I have had privilege to be a member of Union Fitness for the past 5 years. In that time I have witnessed, not only the professionalism of the staff but their genuine interest in the improvement and success of their clients personal fitness journeys. The atmosphere is friendly and resembles a “family” style environment with ALL egos left outside the front door! I thoroughly recommend this establishment for anyone who wish to embark on their fitness journey OR continue to improve their health and “kick those goals into touch”.
Fantastic experience: Over 10 years member of Union Fitness and still going strong. It's a great gym with top people and excellent training for people of all levels. Members are incredibly diverse and the atmosphere is super supportive. Best of all, it's a gym that gets results.
Fantastic experience: Member now for 5 years, part of my daily routine, union fitness keeps me functional for the physical demands of life and work Supportive and agile team, highly responsive and helpful, with great coms and in depth knowledge. Union fitness meets the needs of my entire family from 7 through to 47, the supervision and direction of coaches is excellent. Support of an exercise physiologist, massage therapist and physiotherapist onsite gives me easy access to any help I need. The members are friendly and supportive, plenty of space and access to equipment, couldn’t ask for more !
Fantastic experience: I have been with Union since they began 10 years ago. Over the years I have suffered from numerous sporting injuries which the professional and caring coaches altered workouts to manage my injuries and help with the rehab of the injury while including me in the classes so I felt I still belonged. Above all my family and myself find the atmosphere a pleasant place to keep fit at any level that you maybe at. Highly recommended Union Fitness Co to any and everyone.
Fantastic experience: I love Union fitness❤️ it is such a great place to belong. Myself and my family have been there for 10 years and we enjoy every time we go. It is a such a friendly and fun atmosphere, not only are we getting fit but having fun at the same time. The coaches are amazing at what they do and provide high professional level of services!!!! They are supportive and encouraging to everyone no matter what level of fitness. If you want to join a fun place where you are welcomed every time, UNION fitness is the place to join!!!!!❤️❤️❤️❤️
Fantastic experience: Union Fitness is such a supportive environment, every coach has exceptional knowledge and willing to go above and beyond for every member. I can’t recommend this gym enough
Fantastic experience: Been with this gym for almost 5 year. Highly recommend it to anyone, amazing coaching team, it's just like a big family gym where we encourage everyone along the way.
Fantastic experience: Been a member at Union Fitness for 4 years. Awesome, friendly and knowledgeable coaches, who are happy to change class workouts to suit you. Great facilities and equipment. Along with many things that has kept me there, it’s the community that’s the best. Social, fun and laughter always helps getting through a tough workout!!
Fantastic experience: Great facilities, coaches are very friendly, welcoming and knowledgeable. Always ready to give advice on techniques or if needing to alter movements due to injury. Two years ago I broke my thumb playing sport and instead of taking time off from the gym I attended more classes as the coaches adapted the workouts for me so I could still attend. Very big up from me. Highly recommended.
Fantastic experience: A member for 10 years at Union Fitness Co so I totally recommend training here with the best coaches who aim to help you be the best version of yourself, with their support. Not too mention the gym members, the friendships made with like minded people, a perfect community feel, you can't go wrong with becoming a member.
Fantastic experience: I have been a Union Fitness member since 2020. Union Fitness has quickly become an important part of my daily routine. The coaches have helped me achieve my fitness goals. The members are welcoming and importantly we have a bit of fun!
Fantastic experience: It feels like you are part of a team i love it
Fantastic experience: Is large and airy not claustrophobic like other gyms . The staff are well trained and genuinely interested in how you are going . A welcoming and friendly vibe all round .
Fantastic experience: Love everything about this place
Fantastic experience: Amazing gym, fantastic community! They focus on your goals while having fun :) highly recommend for anyone looking to better their health
Fantastic experience: Union fitness feels like a home the coaches are very supportive in helping you to reach your fitness goals the atmosphere is amazing Highly recommend union!
Positive experience: Tis was good. Chill and quiet. Lots of equipment to keep in shape.
Fantastic experience: Fantastic gym offering a diverse range of classes and training. A great member community as well!
Fantastic experience: Great CrossFit gym, coaches pay attention to each of you, great demonstrations and explanations of movements as well as workout intentions, and a nice community. Plenty of space and an open gym section at the back as well! Thanks so much for having us!
Fantastic experience: Super awesome coaches and a great positive community! This is by far the best gym I’ve ever been a part of
Fantastic experience: Great community culture, expert coaching and wholistic programming - would highly recommend to anyone in the area looking to smash their health and fitness goals
Fantastic experience: Great experience. Very friendly staff and a great welcoming environment. Would highly recommend!
Fantastic experience: Awesome environment. Such polite and helpful staff. Had a variety of scaling options to ensure an inclusive environment. Definitely recommend if looking to improve your fitness.
Fantastic experience: Great gym. Highly recommend to anyone in Lismore. Welcoming and warm community. In house services such as RMT, PT and EP
Fantastic experience: Great community feel! This newly fitted out gym is huge! Lots of space to move allowing everyone their own personal space to get focused and not worry about getting in someone’s way. Also plenty of equipment available even in a large class of 20-30 people. The gym culture here is a place of encouragement. Everyone here support each other which makes a great community vibe. Definitely worth a visit.
Fantastic experience: It’s been years since I had been in a gym, and I was very welcomed into Union Fitness. I had just 3 months to build some strength and conditioning before my 10-day trek in Nepal. The coaches guide you and show interest in ensuring you have an understanding of the correct technique for all exercises. The coaches have created a supportive community spirit at Union Fitness that I am proud to be part of. A special thank you to Coach Donna, you have made my return to the gym an easy and enjoyable one.
Fantastic experience: Union Fitness is the best gym I’ve ever been to. Workout routines are, in-depth, physically demanding and target certain muscle groups and movements perfectly. The staff are incredible. They go out of their way to learn your name from day one and support and encourage you in every session. There’s also special training days, workshops and an awesome Christmas party
Fantastic experience: Recently did a drop in at Union. I found the coaches to be top notch. Coach Kinny with a simple que had me doing the most efficient muscle up I have ever done, I left the gym on a massive high. So friendly and accommodating it was an epic atmosphere to workout in. I’ll be going back every time I am in Lismore.
Fantastic experience: This gym is the real deal. The classes are structured perfectly and allow you get the most out of each workout. The coaches are all very knowledgable and take the time to correct you where needed and encourage you to push to the next level. They have an in house physio which has helped me with a back condition that no other GP, physio or chiro has been able to fix. Over 15yrs of going to every type of gym imaginable and it has always been an absolute chore. Union fitness Co has changed that for me and I am forever grateful. Thanks guys
Fantastic experience: Union Fitness reset the standards for me of what a training space can be. Having degree qualified coaches, exercise physiologists and physiotherapists all in the one site offered us the confidence for me (50) to train alongside my 16 yr old son - both with vastly different goals A rare mix of real competence, fun and the best equipment with just the right amount of ‘getting amongst it’
Fantastic experience: This gym is fantastic. The owners and coaches know everyone personally and help build your fitness from beginner to expert level... The community and vibe is sensational
Fantastic experience: Perfect for the beginner or advanced alike. Programming is tailored to your ability. Great team of trainers who push you to meet your goals and beyond.
Fantastic experience: Could not ask for a better team of professional and kind coaches, beyond welcoming. This gym is empowering and supportive as an athlete and accommodates for all fitness levels. The coaches have created and incredible community that is inclusive and kind to all members. The classes are interactive and engaging and most importantly FUN! Can not recommended this amazing facility and business more. Well done Union Fitness Co. you are smashing it!
Fantastic experience: Wow what an awesome crew!
Fantastic experience: If I could give this place 10 stars I would. I always drop in for classes whenever I’m in town and the coaches are always friendly and welcoming, as are all of the members. All of the workouts can be varied to suit any fitness level, and you’re never made to feel out of your depth or anything less than completely supported.
Fantastic experience: Had my first session today. Didn't know what to expect. Had an Awesome workout today!! Great atmosphere, great people, awesome vibes, felt right at home. Highly recommended.
Fantastic experience: I Joined Union Fitness Co. 8months ago and it was the Best decision I’ve ever made in my life. NOT EVEN EXAGGERATING. I walked in as a beginner to CrossFit, nervous, shy, but determined to make a change. The coaches are the most experienced people I have ever come across. They’re engagement, support and encouragement of all members promotes the incredible welcoming atmosphere. I have never walked away from a session regretting my decision to go in the first place. I would always repeat to myself “the hardest part is getting to the gym”.. and that was the biggest obstacle I had to overcome ever day especially before/after work. I weighed in at my heaviest of 107.6kg when I first started. I currently weight 87.5kg . I’m Happier, Stronger, Healthier than ever have been before... My life as completely changed.. So THANKYOU Tim, Kinny, Jay, Jess, Lana, & Matty! ♀️
Fantastic experience: Great facility, great people, great staff, highly recommend.
Fantastic experience: My partner and a friend were visiting lismore from Sydney to attend the Tropical Fruits festival last new year. We wanted to keep training while we were camping and the trainers and athletes at CrossFit2480 welcomed us with open arms! We were put through really awesome workouts and felt at home. Definitely visiting again
Fantastic experience: Great setup and gear. Excellent coaching and atmosphere. Very welcoming community. Smart programming and warmup attention.
Fantastic experience: Great setup and gear. Excellent coaching and atmosphere. Very welcoming community. Smart programming and warmup attention.
Fantastic experience: Most welcoming crossfit community even if you go just for a drop in. Great coaches and facility. Good place to get started on your CrossFit journey too! Not like other boxes.
Leave your opinion about Union Fitness Co.:
Union Fitness Co. appears in the following listings:
Union Fitness Co. appears in the following listings:
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