Information about Crossfit Agema

Wellington St 323
7249, Launceston
+61 438 589 965

Opening hours

  • Monday: 5:30 – 7:30 AM, 11:00 AM – 1:00 PM, 4:00 – 7:15 PM
  • Tuesday: 5:30 – 7:30 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Wednesday: 5:30 – 7:30 AM, 11:00 AM – 1:00 PM, 5:00 – 7:15 PM
  • Thursday: 5:00 – 8:00 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Friday: 5:30 – 7:30 AM, 11:00 AM – 1:00 PM, 5:00 – 7:15 PM
  • Saturday: 7:00 – 10:00 AM
  • Sunday: Closed

Agema Strength and Conditioning is the home of crossfit training in Launceston, Tasmania. Crossfit training involves using functional movements combined into high intensity, varied workouts.

 a-ge-ma Noun: A term to describe a military detachment, used for special cause, such as guarding high valued targets. Due to its nature the Agema is most probably composed by elite troops. Here at Agema Strength & Conditioning we have a community dedicated to the improvement of individuals and groups through health, fitness and nutrition.

Agema’s programming is a crossfit program that builds strength and increases endurance while working on your weaknesses using functional movements combined into high intensity, varied workouts. 

This type of programming eliminates routine and challenges participants each and every session to strive to be the best they can be. It’s designed for universal scalability, making it the perfect application for any committed individual regardless of experience and conditioning who is looking to become leaner, stronger, faster and more fit and confident. 

Crossfit training is great for developing a broad base of fitness. Rather than working muscles in isolation, our exercises involve the entire body, a method that gets balanced results much quicker than traditional programs. 

As a gym we use Olympic lifting progressions, basic gymnastics skills and high intensity cardio combined with many other movements beneficial in day-to-day life. Whether you want to lose weight, increase your functional strength and fitness, train as an elite athlete, are in the armed forces, are a house wife or a grandparent, crossfit is for you and will benefit anyone ready to accept the challenge.

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Crossfit Agema: Opinions

Russ Easther 9 months ago

One of the best gyms I’ve ever been to! Super friendly members who are accepting of all people from the community! Keep up the good work, Nathan!

Kevin Keohane 1 year ago

Awesome facility and staff are incredibly friendly. Highly recommend!!!

Fergus Brown 1 year ago

Great session with excellent coaching.

Robert Knee 1 year ago

Amazing community to be apart of, you dont need to be "fit" to be here. You just have to start

donna ling 2 years ago

Friendly

Matthew Van Emmerik 2 years ago

Great comps on reagulay. Reall good trainer. Perfect equipment. Really good if you are like me and like the way you like and want it to stay that way. Perfect for having a dog he can stay there when you work out. Really friendly and kind. perfect for everyone's needs and wants

Stuart Welsh 3 years ago

Nathan is an excellent Crossfit instructor and a top guy. The facilities are continually improving. The community atmosphere is inspiring. Only good things to say. You get what you pay for, CrossFit Agema earns it's money.

Laurence Wesley 3 years ago

Fitness plus

Jesse Austin 4 years ago

If you're into crossfit or you want to give it ago, this is the place for it, if you're in Launceston.

Daniel Homan 4 years ago

Best box in town. Great coaches and trainers. Great atmosphere.

travis dawe 4 years ago

Great

Annita M 4 years ago

Great place to train and learn with a dedicated training team who really care.

Michael Vinson 6 years ago

Really friendly people, awesome wods, safe environment! Heaps of fun!!!

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