Information about F45 Training Launceston
- Monday: 5:15 AM – 6:45 PM
- Tuesday: 5:15 AM – 6:45 PM
- Wednesday: 5:15 AM – 6:45 PM
- Thursday: 5:15 AM – 6:45 PM
- Friday: 5:15 AM – 6:45 PM
- Saturday: 6:30 – 9:30 AM
- Sunday: 7:00 – 9:30 AM
The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Launceston
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
F45 Training Launceston: Opinions
It's fit as bro.
I've been to all of the gyms in Launceston. This is my equal 1st choice. I love the format of HIIT training. They make it so easy. You turn up, train hard for 45 minutes, then leave. The trainers do all of the setup and pack up for you.
Friendly and fun. A work out that u will want to come back to.
Great way to get fit!
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