Information about Essential Fitness

117 Mason St
4880, Cairns
+61740922208

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Located in the heart of Mareeba, Far North Queensland, Essential Fitness is the region's longest-established, family-owned gym, proudly serving the community since 2004. We are dedicated to more than just quick physical changes; our mission is to help you achieve your dream life through sustainable lifestyle transformations, personalized support, and expert guidance. Whether you are a complete beginner or an elite athlete, our inclusive environment welcomes all fitness levels.

Step into a clean, modern, and motivating space designed to support your every goal. Our state-of-the-art facilities include dedicated Weight Training spaces, a dynamic CrossFit Box, specialized Cycle and Cardio rooms, an exclusive Women’s Room, and a Squash Court. For those training at odd hours, we offer 24/7 access with staffed hours from Monday to Friday (10:00 AM – 6:00 PM) and Saturday mornings (10:00 AM – 1:00 PM). We also provide an Evolt 360 body composition analyser to help you track your biological progress with precision.

Our team of Fitness Australia Accredited professionals, led by owner Tanya and a roster of certified trainers, are friendly, knowledgeable, and committed to your success. We offer a diverse schedule of group classes tailored to all ages and abilities. Highlights include Core (a holistic blend of Yoga, Tai Chi, and Pilates elements), high-energy Step and Cycling classes, powerful Weight Training sessions, and a fiercely energetic MMA-inspired Card program. We also feature specialized classes for the over-50s to maintain bone density and muscle strength, as well as Pilates and Yoga for flexibility and mindfulness.

At Essential Fitness, we prioritize value and accessibility. Our membership plans are flexible, offering weekly, monthly, or quarterly payment options. We provide competitive rates for Singles, Duos, Seniors, Students, FIFO workers, and Senior Couples, alongside a government-subsidized Fitness Passport option. With unlimited class access, free Wi-Fi, and a fun, supportive atmosphere, Essential Fitness is not just a gym—it’s your partner in health and wellness.

Services, Machines and Guided Classes

Fit

Essential Fitness: Reviews

4.8/5 (18 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Mario Kampes Published on Google

Fantastic experience: Comfy fitness centre, with huge parking area.

Janelle Ainsley Published on Google

Positive experience: Love the Woman only room,

Jskinnna Published on Google

Fantastic experience: Best gym I have been to by far, I have been to alot of them and still haven't been able to compare one just quite like essentials, Yes it gets packed past 3 on weekdays, But staff don't let them just run around and create a ruckus. Amazing gym in total

Patinya Chaninta Published on Google

Positive experience: I like this place. Plenty of space for exercise. They always have good classes.

Jackson Bray Published on Google

Fantastic experience: Just an awesome Gym

Chaydon Vahai Published on Google

Positive experience: It's pretty put of the way so no grogs to disturb you at the gym, these people mind there own business.

Craig Batchelor Published on Google

Fantastic experience: Excellent facility with both a wide variety of fitness programs as well as availability of clean and well-maintained equipment. Plenty of off-street parking.

Colin Schaeffer Published on Google

Fantastic experience: Great gym. Easy access and good equipment.

Aida channel Published on Google

Fantastic experience: nice place

Neesha Romelo Published on Google

Fantastic experience: I go to this gym regularly, love it!

Scott Kaminski Published on Google

Fantastic experience: Miss this place

David Morrison Published on Google

Fantastic experience: Best gym in Mareeba

John Egan Published on Google

Fantastic experience: Hey dude, you need to pump some iron!

klarky seventyone Published on Google

Fantastic experience: Great gym

Gina Greenhalgh Published on Google

Fantastic experience: Wow, are you taking a personal dig Som Lee. Your view is totally contradictory to those listed below. Personally I find all the staff to be very welcoming and this entire crew is All about fitness, hence their hard work and efforts in renovating the gym. Kind of completely obvious when having gone on to the downtown gym site on the same day to comment on that gym. You are a busy man.

Essential Fitness
Essential Fitness

Thanks gina

Gareth Edwards Published on Google

Fantastic experience: The new renovations have added space to a once cramped gym. Friendly staff

Bob Taylor Published on Google

Fantastic experience: NQ Podiatry great doctors

yo Nyang Published on Google

Positive experience: Very nice!

Leave your review about Essential Fitness:

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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