Information about Essential Fitness
Opening hours
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You will feel comfortable choosing us, as all Essential Fitness staff are friendly and Fitness Australia Accredited.The equipment you use is not only top quality, but is positioned in a clean, modern and motivating environment.Don't waste your time, money or effort, choose qualified instructors and the best facilities in Far North Queensland, Essential Fitness.
Core - the necessary class for beginners and advanced individuals. ‘Core’ is a specifically designed class by our very own instructor ‘Ash’ that aims to improve every aspect of your physical and mental wellbeing. The word ‘Core’ was chosen as this class incorporates stretching, strengthening, balance and coordination, as well as breath control and mindfulness through elements of Yoga, Tai Chi and Pilates.
An energizing step class with motivating music aimed at blending work and play together. Feel this Ultimate Butt and Thigh cardio workout from beginning to end.
A great way to reshape your body-Fast! This powerful weights class caters for every level. Working the entire body in just one hour! Find out just how strong your body will become.
Is an empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.
One whole hour dedicated to Bums Tums and Thighs. Reshape tone and feel fabulous in your new body!
Don't be fooled by the fun you'll have you will work harder than you think. Get the heart rate racing, enjoy a laugh and not only do your muscles work but your bones will thank you too. Enjoy this 45 minute over 50's class made to suit you.
Services, Machines and Guided Classes
Essential Fitness: Opinions
Fantastic experience: Comfy fitness centre, with huge parking area.
Positive experience: Love the Woman only room,
Fantastic experience: Best gym I have been to by far, I have been to alot of them and still haven't been able to compare one just quite like essentials, Yes it gets packed past 3 on weekdays, But staff don't let them just run around and create a ruckus. Amazing gym in total
Positive experience: I like this place. Plenty of space for exercise. They always have good classes.
Fantastic experience: Just an awesome Gym
Positive experience: It's pretty put of the way so no grogs to disturb you at the gym, these people mind there own business.
Fantastic experience: Excellent facility with both a wide variety of fitness programs as well as availability of clean and well-maintained equipment. Plenty of off-street parking.
Fantastic experience: Great gym. Easy access and good equipment.
Fantastic experience: nice place
Fantastic experience: I go to this gym regularly, love it!
Fantastic experience: Miss this place
Fantastic experience: Best gym in Mareeba
Fantastic experience: Hey dude, you need to pump some iron!
Fantastic experience: Great gym
Fantastic experience: Wow, are you taking a personal dig Som Lee. Your view is totally contradictory to those listed below. Personally I find all the staff to be very welcoming and this entire crew is All about fitness, hence their hard work and efforts in renovating the gym. Kind of completely obvious when having gone on to the downtown gym site on the same day to comment on that gym. You are a busy man.
Thanks gina
Fantastic experience: The new renovations have added space to a once cramped gym. Friendly staff
Fantastic experience: NQ Podiatry great doctors
Positive experience: Very nice!
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