method plus action

Fantastic experience: I absolutely love the vibes here – everyone is so friendly and welcoming, and the team is always super helpful. I’ve been training for a while, but since following their structured program I’ve seen huge improvements. The classes push me to my limits in the best way, and the recovery/reset room is such a bonus. Couldn’t recommend this place more! Love M+A

Fantastic experience: By far the best gym in town. All the staff and coaches are lovely and so helpful. An easy to use app, with so many extra facilities, including the recovery room, with a sauna and ice bath, in body scan and a wide range of classes. Always clean and well maintained.

Fantastic experience: FAN-FRIKKIN-TASTIC!! Absolutely love this gym! Old school gym vibes with wicked equipment and super-friendly and welcoming staff. An absolute host of facilities which are second to none and very handy 24 hr access. Hands down the best in Launceston!! Defs check them out!!!

Fantastic experience: Great gear and people

Fantastic experience: Luxury space and facilities! A wide range of equipment. Awesome trainers and challenging classes! Definitely my go to when I train!

Fantastic experience: Great little gym, they have everything I am looking for. Toilets/showers are always super clean. Owners and coaches are all super welcoming

Fantastic experience: I love the semi-private sessions at Method + Action. Great workouts, lots of variety and the coaches actually care. The social vibe makes it fun and keeps me coming back.

Fantastic experience: Great gym, top coaches, tailored classes, friendly community getting results ❤️

Fantastic experience: Fantastic gym! Friendly, knowledgeable and supportive trainers; excellent range of well maintained equipment and facilities and a great range of classes

Fantastic experience: Awsome place with a great motivating atmosphere.

Fantastic experience: Method +Action is a great spot for independent workouts. It’s clean, well-equipped, and best of all, less crowded at night, so you can train without distractions. Perfect for those who prefer a quieter gym experience.

Fantastic experience: Great Trainers and Crew

Fantastic experience: Amazing Gym. Super welcoming community and trainers. Great variety of equipment for whatever style of training you are interested in. Couldn’t recommend Method more!

Fantastic experience: Great gym with a welcoming team and friendly vibe. Lots of options for classes that stay fresh and always a chance to do your own workouts. Recovery room and Pilates provide a nice balance to activities.

Fantastic experience: Welcoming environment and amazing coaches!!!!

Fantastic experience: Best gym I’ve been apart of. No ego’s just a bunch of people working to look good and feel good!!!!

Fantastic experience: I have been a member at M+A for 12 months. Such a great 24h gym with an awesome vibe & friendly people. Josh & Melody are so helpful & easy to deal with! Awesome mix of strength & cardio classes whilst having the recovery room to relax & reset!

Fantastic experience: Love the variety and the trainers. I feel so comfortable and staff always there to help out to progress me further in my training.

Fantastic experience: M+A has such a supportive and friendly community - excellent equipment, a sauna area and strength class on multiple times a time - perfect for everyone!

Fantastic experience: Such a fabulous locally owned boutique gym with killer workouts and all round amazing coaches, not to forget their facilities to help you stay on track and recover are five star. I can highly recommend M & A to anyone of any ability, everyone is welcomed.

Fantastic experience: Love my M+A! It’s my happy place

Fantastic experience: Supportive coaches, classes are challenging and run like clockwork, gear is all new and perfectly maintained. Inviting nature, perfect for anyone wanting to improve their overall health and well-being regardless of where you're starting.

Fantastic experience: Love this place! Great vibes, friendly and knowledgeable coaches, wonderful community, awesome equipment. I've tried a few gyms in Launnie and this is by far my favourite.100% recommend.

Fantastic experience: Great culture and friendly team, very professional gym environmental with high end quality equipment and fit out. M+A have the recovery room upstairs where you can access the ice bath + sauna where you can take advantage of the additional health benefits of ice bath + sauna.

Fantastic experience: Josh and Melody always wicked to deal with!! Professors of lifting and Josh always wears really tight shorts! I used to think I was ugly and weak! Now I realised after Josh and melody’s help, I’m just ugly :)

Fantastic experience: Great gym in town! Mainly chose this gym because they have sauna and good app. Very user friendly app, easy clear schedule, very easy to book in and cancel bookings. Recovery room is great, very well kept. Great training facilities and staff! I only stayed in Launceston for 3 weeks so the monthly membership was very convenient for me. Very easy to buy innthe app.

Fantastic experience: I attended the method mums: yoga which was sooo good, can go as gentle or as fierce as you want to go with poses. a gym that kids can come along at any age so mums can exercise with their humans is so nice to have. The staff very approachable and friendly. Checking in to see how it’s all going, very personalised. Feeling wholesome :)

Fantastic experience: Great gym! Coaches and staff are lovely, diverse range of equipment, recovery room is clean, aesthetic and high quality. App platform is on point for quick bookings/memberships. Having visited M+A 6 years ago and seeing how much work has been put into growing and refining it is impressive.

Fantastic experience: I have only recently joined but I love how everyone is welcoming. Plus there is a membership designed specifically for mums. Im new to the gym scene but I am definitely going to continue to be a member of Method+Action.

Fantastic experience: I wish I lived in Launceston for this gym. Found it during a work trip due to the central location and make sure to stop in every opportunity I get. Facilities are clean, participants are respectful, and staff are welcoming. Not to rave too hard, but speaking as an ex-athlete and personal trainer myself, Billy is the best PT I've ever worked with. 10/10 recommend.

Fantastic experience: I’ve been going here for two months now and attend the MET-CON every day. Thoroughly enjoying them and the variety. Have only done the same workout once after 60 classes.

Fantastic experience: Best gym in Launceston! I tried them all and hands down M+A is the most welcoming, supportive gym (not cliquey!!) that offers awesome classes where you really get results. Wish I could bring M+A with me when I move overseas!!

Fantastic experience: By far the best strength and conditioning Gym in Launceston. Great community feel excellent facilities.

Fantastic experience: They’re friendly, challenging but not pushy and a fantastic gym where I can work at my own pace.

Fantastic experience: Great customer service! Loved the sauna and cold plunge. The room has everything you need.

Fantastic experience: Best gym in Lonnie! Fully equipped, super clean, not over crowded, absolutely love it!

Fantastic experience: Used the 7day gym-only pass while visiting Launceston. Excellent space + equipment, staff very welcoming. Would definitely come again.

Fantastic experience: Best gym you’ll ever set foot in , great coaches

Fantastic experience: A Launceston gem! Amazing coming home and finding such a space in Launceston. Seeing such a diverse range of members from Athletes and Strength trainers, Mums and Bubs to members that could be my grandparents! All going about their own exercise routine and goals with no judgement. Comes from staff that are professional and welcoming from the moment you enter. Free weights area, classes and an amazing wellness room with a sauna and cold plunge. I was so suprised to find such a fantastic gym right in the Heart of Launie. Method + Action

Fantastic experience: First time using the sauna today. Highly recommend this beautiful space! Looking forward to visiting again.

Fantastic experience: Love the experience, the staff is super friendly and helpful…

Fantastic experience: First time at Method Plus Action today. My partner and I booked the recovery room for an hour and it was such a wonderful experience. Will definitely be back.

Fantastic experience: Nice and cozy gym

Fantastic experience: Extraordinary training supervision and well equipped gym.

Fantastic experience: Best gym I have ever been too, amazing coaches and not just that, it's the vibe it brings to people. Everyone who attends the gym makes you feel welcomed and they all treat you like family. I was never a gym person due to the lack of confidence but since trying out the 28 day pass i became a memeber and i have gained the confidence I never thought I would have. Best gym around

Fantastic experience: Always visit M&A when in town. Great vibe, excellent equipment and super friendly staff.

Fantastic experience: M+A has been such a welcoming place for someone who has a lot of anxiety around the gym. The facility is insane, with multiple levels, for all kinds of exercise, health and wellness. The staff have been so helpful in assisting my transition from another gym to this one and I can't fault the gym, staff or environment. There is certainly a wholistic approach to health and fitness, in a very supportive environment.

Fantastic experience: M+A has been such a welcoming place for someone who has a lot of anxiety around the gym. The facility is insane, with multiple levels, for all kinds of exercise, health and wellness. The staff have been so helpful in assisting my transition from another gym to this one and I can't fault the gym, staff or environment. There is certainly a wholistic approach to health and fitness, in a very supportive environment.

Fantastic experience: Love the people

Fantastic experience: Fantastic boutique gym. Great variety of classes, combining strength and cardio. The new mat pilates classes with Bea as the primary instructor are a great addition. Bea is a fantastic instructor, ensuring a well rounded full body work out with a really positive vibe, each and every class.

Fantastic experience: Visiting from SA and Google directed me straight to M+A. Thank you for being so accessible - easy entry, so fairly priced and every piece of equipment possible! What a welcoming space with the best tunes to get you going in the morning. Can’t wait for my next trip/visit. Highly recommend. I wish I had the equivalent where I’m based!

Fantastic experience: Just visiting from Sydney. One of the best gyms I’ve been to! So much equipment and all really well organised ie machines in one section, cardio in another, weights in another, foam rollers/bands in another etc. Didn’t have to go looking for different things. Everything so clean too. The man that greeted me, Josh, was v friendly and showed me around. They don’t have a massive intro with loads of paperwork like other gyms. 100% recommend.

Fantastic experience: This will be my first of three reviews. I was fortunate to have the opportunity to buy a 28-day pass. I have attended two classes, a full-body workout and mat pilates, and treated myself to a session in the recovery room. The full body work out was an excellent workout for my entire body. I was so impressed by the people I met in the class. I will be at the next class simply because of the warm welcome and support the people in the class gave me. However, the class was challenging but I know I will gain so much by going every week. The mat pilates, was just as welcoming. The mat work was wonderful, and it worked the entire body. I’m looking forward to returning and working more on the mat. It was not an easy class by any stretch of the imagination, but it was worthwhile. In both classes, the instructors took the time to talk with me and everyone else in the class to make sure everyone's needs were being met. The recovery room needs its own introduction. It is stunning. You can enjoy it alone, or you can bring a plus one or two. You will need to buy extra credits for them to come with you. There is a cool water plunge pool next to the sauna. This is so lovely on tired and sore muscles it sounds like torture but it works so well. It is almost like a touch of heaven and highly addictive. Think of a traditional sauna with a twist: it's highly effective. There is added option to add essential oils to the sauna, which they kindly provide. There is a ready supply of refreshments in the form of tea and water, which can be at any temperature your heart desires. I have recently been struggling with post-viral fatigue. Even though I bought only the most basic package. I have already been given so much advice to support me on my road to recovery. I am already very impressed and I look forward to the next couple of weeks getting to know the people that go there. What I have seen so far is an genuine kind friendly group of people all with the same intentions in mind. Until then it you were like me and were looking for something a little bit special, then this is the place you have been looking for. I will post another review half way through my challenge. Then a final one at the end when I will either bite the bullet and become a member or not.…. If you have read this far then you truly should join. See you soon at Method Plus Action

Fantastic experience: Very Friendly staff and sincere with improving clientele, equipment in good condition with a clean environment - 5 stars

Fantastic experience: I’m a big fan of the M+A recovery room , the infrared sauna and cold plunge are fantastic , super clean and relaxing room . I use it weekly

Fantastic experience: Travelling Nurse here- one of the best gyms I’ve ever been to, cancel membership any time no lock ins, excellent user experience - and my favourite- recovery room with Sauna & ice bath. Luxurious, relaxing- good vibes

Fantastic experience: Epically equipped gym, positive vibes, accessible to all skill levels. I was in Launceston for a few days as part of my Tasmania vacation, the place I was staying at didn't have a gym and I found M+A. Gym is comprehensively equipped with everything that you need and practically anything you would want. I stuck with cables and machines, but there are dumbbells at weights enough for competitive body builders, abundance of racks, benches, specialty bars, sleds. Some cardio and crossfitty stuff (not my focus so not sure). For visitors, this gym is great, there are day AND week passes. You can pay through their mobile app. Don't make the mistake I did and make sure you scroll down to get the pass without admin fee if you're not in it for the long term. I registered during dinner. Following payment, I got almost immediate access (which was exactly what I was looking for), Josh emailed me really quickly and I was able to get in a sesh after dinner. Night time was quiet if you want some 'lone time. I went ~10pm - 12:30am we there were only 2 others on the weekday. Morning ~5:30am was bit busy but not packed, I was able to use all the machines I planned for.

Fantastic experience: Great facilities and friendly staff. Wholesome atmosphere with personalised programs. Highly recommend for all levels of training.

Fantastic experience: One of my favorite places to recharge the body and mind. Beautiful space and quality facilities.

Fantastic experience: great recovery equipment!

Fantastic experience: Absolutely love Method Plus Action. The recovery room amazing and the 1 hour is absolute bliss. The team is super helpful / customer service is on point.

Fantastic experience: I had a fantastic experience at Josh's boutique gym this morning! Needed a sauna session last minute to prep for my boxing match this weekend, and they graciously accommodated me at no cost. Great service and a supportive atmosphere. Highly recommend!

Fantastic experience: Hoy fui a entrenar por 1 dia y el Sr. Josh me atendió muy bien y también fué muy amable conmigo. Es un gym increible y estan haciendo más reformas asi que será aún más increible. LO RECOMIENDO 100%

Fantastic experience: Once I read M&A vision statement I knew that this was the place for me. I met Josh and was comfortable straight away and know Josh will help me get not only my fitness but my health back on track. Looking forward to my healthy future

Fantastic experience: Fantastic gym with a great atmosphere, elite facilities, and highly knowledgeable and welcoming staff. The gym layout is incredibly well thought out and the classes on offer push you out of your comfort zone. The Recovery Room upstairs with the sauna and ice bath is an amazing space to recover and unwind. Would highly recommend for anybody living in or travelling to Launceston.

Fantastic experience: Great gym, plenty of space, good quality equipment, plenty of racks

Fantastic experience: I recently had the opportunity to visit method + action they offer an ice bath and sauna, and I must say it was an incredible experience. The facility was top-notch, with a clean and serene environment that immediately put me at ease. The ice bath was an invigorating and refreshing experience. It provided a much-needed relief for my sore muscles after a strenuous workout. The cold water helped reduce inflammation and promote faster recovery. I particularly enjoyed the feeling of rejuvenation that came after stepping out of the ice bath. The sauna, on the other hand, was a perfect way to unwind and relax. The heat helped to relieve tension in my muscles and provided a deep sense of relaxation. The sauna also helped to improve my circulation and detoxify my body, leaving me feeling refreshed and rejuvenated. The staff at the recovery center were knowledgeable and attentive, ensuring that I had a comfortable and safe experience. They provided guidance on how to properly use the ice bath and sauna, and were available to answer any questions I had. Overall, I highly recommend this recovery center with its ice bath and sauna facilities. It is a great place to recharge and recover, and the combination of the ice bath and sauna provides a unique and beneficial experience.

Fantastic experience: Awesome classes. Great atmosphere

Fantastic experience: Best gym in town!

Fantastic experience: An amazing gym. Great vibes and trainers :)

Fantastic experience: Always an awesome experience at the method plus action recovery room, I use the centre for all my recover and it always leaves me feeling fresh and energised ❤️

Fantastic experience: One of the best gyms I’ve ever been to. Wide range of equipment. All of the trainers go over and above. Helpful and good at pushing you and correcting your form whilst having the best vibe. Has got me to find my love for the gym again

Fantastic experience: Phenomenal gym!

Fantastic experience: amazing people and support

Fantastic experience: Not only an amazing gym but an amazing recovery room!

Fantastic experience: Amazing facility, best place for sauna and icebath in Launceston by far !

Fantastic experience: Prior to joining M+A I was quite large and had more rolls than the local bakery, but not anymore!

Fantastic experience: Best facilities, best coaches, supportive and inspiring environment. Always feel welcome and motivated here.

Fantastic experience: Awesome gym - awesome people - highly recommend!!

Fantastic experience: Love heading to a metty on the weekend great vibe in this gym

Fantastic experience: Great space to train and clear your head. Great friendly people and staff, can’t recommend more. Amazing facilities and gym equipment. Always a constant vibe!

Fantastic experience: Best gym in Launceston, Josh and Melody are very welcoming and have the best facility in Tasmania. There’s only one place to go

Fantastic experience: I'm a french expat travelling in Tasmania, I've been recomanded this gym by a Friend back in the gold coast and i was not disapointed at all, really well recieved, the owner is super nice and the material really good, fully recomand this gym

Fantastic experience: Best boutique gym in Launceston! Love M&A. Met con is my favourite sweaty work out :)

Fantastic experience: Method + Action is not just a gym, it's a community. A community that welcomes you with open arms and are their to support and encourage you every step of the way no matter where you are at in your health and fitness journey. Josh & Melody coached me through a 16-week prep for my first ever powerlifiting competition and it was the best experience ever! They are an incredible bunch of humans

Fantastic experience: Friendly atmosphere with wide range of equipment. Run by an amazing group of people who are always willing to assist with any questions regarding classes or techniques. Offers everything from free weights to a recovery room (sauna and ice bath) - would highly recommend

Fantastic experience: Best atmosphere and motivation I've ever experienced at a gym! Couldn't recommend more highly! Melody and Josh know their stuff and care for their members like they're family.

Fantastic experience: Awesome gym with great equipment and even better vibe. Isn't unusual to have the whole gym to yourself at certain hours, don't have to wait for equipment ever and when there are other people there they are always super lovely including the staff.

Fantastic experience: Amazing atmosphere! The trainers are so welcoming and helpful, and the energy during the group classes is next level. 100% recommend and will be going again. :)

Fantastic experience: The best gym you could ever want/need. There is a wide range of equipment and it is of high quality and is well looked after. The atmosphere is amazing, wether you are in a class or on your own everyone makes you welcome. Staff are very helpful and supportive but still push you enough to help you achieve your goals. Since joining in May I have learnt new exercises, improved my strength, technique and improved my confidence. My only regret is not joining sooner!

Fantastic experience: One of the best gyms I’ve ever been at. Amazing vibe. Super friendly people. Great equipment. Trainers are all incredible. Helpful and good at pushing you and correcting your form. They have an awesome recovery room with sauna and ice bath too. Locally owned. Has helped me get back into enjoying the gym again.

Fantastic experience: One of the best gyms that I’ve been to. It had excellent equipment, layout, aesthetics, and ambience. Their recovery room is amazing, and perfect for sore muscles. Would come back everyday if I didn’t live out of the country. Highly recommend.

Fantastic experience: This gym had the best aesthetic of any gym I’ve seen in a while and was expertly arranged to meet weightlifting and powerlifting needs. The bathrooms were thoughtfully stocked with tampons, lotion, and antiperspirant, and the gym had an excellent machine selection. I would definitely come again, and as a short term traveler, it was an excellent place to come a few times with the week pass!

Fantastic experience: Best gym in Tassie!

Fantastic experience: This is an excellent and complete weight training gym with some of the best gear I’ve seen at any gym in Australia or the world for that matter. Very friendly, no egos, awesome!

Fantastic experience: Firstly, I want to commend M+A on how clean and hygienic their entire space is. Plenty of sanitiser around to clean equipment and hand sanitiser situated in numerous easily accessed key areas. Secondly, the quality of the equipment is second to none - nothing like I've experienced at other gyms around Launceston. There's so much equipment that I've never seen and look forward to learning to use in the future. Most importantly - I want to commend Josh and Melody on creating an environment where everyone is readily accepted into the space. A novice to fitness and weight lifting such as myself is made to feel at home. I have anxiety and I am never made to feel like I am unwelcome or too much of a hassle for whomever I am training with. - Tia has been just amazing to learn from - she provides as much space and time I need to learn an exercise and given more than sufficient support. She is an incredible woman and I admire her so much. So all in all, this is a brilliant invigorating space for all walks of life.

Fantastic experience: Method + Action is the best gym in Tasmania. Friendly atmosphere and great equipment with no shortage of benches! Good times

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Firstly, I want to commend M+A on how clean and hygienic their entire space is. Plenty of sanitiser around to clean equipment and hand sanitiser situated in numerous easily accessed key areas. Secondly, the quality of the equipment is second to none - nothing like I've experienced at other gyms around Launceston. There's so much equipment that I've never seen and look forward to learning to use in the future. Most importantly - I want to commend Josh and Melody on creating an environment where everyone is readily accepted into the space. A novice to fitness and weight lifting such as myself is made to feel at home. I have anxiety and I am never made to feel like I am unwelcome or too much of a hassle for whomever I am training with. - Tia has been just amazing to learn from - she provides as much space and time I need to learn an exercise and given more than sufficient support. She is an incredible woman and I admire her so much. So all in all, this is a brilliant invigorating space for all walks of life.

Fantastic experience: Incredible atmosphere, Josh and Melody have done a fantastic job creating such a fantastic environment for self improvement. Could not recommend more!