Good Moves Studio Wollongong

Fantastic experience: I went to my first class this morning, and had the best time! The instructor Chelsea was extremely helpful in explaining all the exercises, and was able to identify if I had a problem from across the room! Very inclusive space and was accommodative to your personal level! Will definitely be returning, and recommending to anyone I come across!

Fantastic experience: My experience at Good Moves Studio was genuinely inspiring. Trainers Chloe and Chelsea exemplified professionalism and support in their classes. With new original variations and twists, I discovered movements I had never tried before that revitalised my body. The music provided the perfect backdrop, energising yet beautifully balanced. Thank you!

Fantastic experience: I can't recommend Good Moves enough! From the moment you walk through the doors, you are greeted with warmth, positivity and encouragement. Chelsea is amazing, her knowledge, dedication, and passion for Pilates is so clear in every session. Every single instructor at Good Moves is incredible, they are supportive, professional, and always ready to help you achieve your fitness goals. Each class is a perfect blend of challenging and rewarding, with options to increase or decrease your sessions intensity!! This personalised experience leaves you feeling stronger and more energized. If you're looking for the best Reformer Pilates experience, Good Moves is THE studio to choose✨

Fantastic experience: The best of the best! The instructors do such an incredible job of creating such a safe space for anyone and everyone. I look forward to each class and feel amazing after each one. Couldn’t recommend highly enough!

Positive experience: Fun and knowledgeable instructors who put together great classes! Plenty of class times to choose from. Love it love it love it.

Fantastic experience: Good Moves Wollongong is elite when it comes to reformer Pilates! All the instructors know their stuff, and always provide a full body workout. The hype is real!

Fantastic experience: UNREAL. The best full body workout I’ve ever done, whilst having fun! The vibes are unlike any other studio I’ve been to and I feel super comfortable every time. Pilates has become a hobby and working out doesn’t feel like a chore anymore. Obsessed!

Fantastic experience: I am so beyond impressed with Good Moves! After having my two babies I was nervous to get into the swing of things but the atmosphere is so welcoming, the classes are enjoyable and push you in the best way possible! So glad to have found something that makes me feel so good mentally and physically!

Fantastic experience: I’ve been going to good moves for over 3 years now, the studios are all beautiful and the staff are all so knowledgable and welcoming. It’s such a safe space for women to come and enjoy movement, no matter your ability. This has been the best decision I’ve made for both my physical and mental health, my favourite part of my day is attending a class at Good Moves ❤️

Fantastic experience: I was a newbie to reformer when i joined good moves nearly 2 years ago and knew after my first week that i finally found an exercise (and studio) I actually looked forward to. The instructors always keep things fresh and each class is so different with the right amount of spice and encouragement to try the harder progression. Music and lights are also such a vibe!

Fantastic experience: All of the instructors are fabulous! Very encouraging and supportive through every class. Each session is tough in the best way and leaves you feeling fitter and stronger.

Fantastic experience: I've loved my last couple of classes with Sam. She makes the classes fun and you leave feeling amazing and strong!

Fantastic experience: This studio has a great vibes, amazing staff and awesome classes and workouts that burn (in a good way) and make me sweat.

Positive experience: Majority of instructors were competent and provided good instructions. The room felt a bit crowded as the reformers sit a bit too low. But still very good studio.

Fantastic experience: Reformer Total is exactly the kind of workout I need. Chloe is such a brilliant instructor and I love the pace of the class. You can definitely feel the burn!

Negative experience: I have been a dedicated attendee at Good Moves Studio for almost two months, joining classes nearly every day. However, my experience this morning left me utterly disappointed. I arrived just three minutes late for my 8 AM class, expecting to quietly join in. Instead, I was met with rudeness from the instructor, Chloe, who slammed the door in my face and told me I wasn't welcome. As a paying customer, contributing up to $60 a week, I was shocked by this disrespectful treatment. When I emailed the studio to explain, their response was dismissive and failed to address the inappropriate behavior of their staff. I understand the importance of policies, but there are kinder ways to enforce them. This experience has left me feeling undervalued and disrespected. This is not how loyal clients should be treated.

Fantastic experience: Love GoodMoves. Makes me feel so confident and strong. The girls are so helpful in modifying exercises and got me through my pregnancy and post partum period. Could not recommend more highly

Fantastic experience: My favourite place!! Always the best vibes, beautiful instructors and funnest tunes ☺️ my non negotiable every week.

Fantastic experience: I absolutely love good moves. The staff is so amazing and are so friendly from the moment you walk in the door till you leave class. They are amazing for beginners and really help everyone. Will forever recommend to anyone who ask about Pilates

Fantastic experience: I love going to good moves. It's my favourite part of the week. All the trainers are so welcoming and encouraging. If there is an exercise you cant do l, they always have a option to swap out to.

Fantastic experience: I've always been hesitant about group workouts, but Good Moves completely changed my perspective. As a newbie to Pilates, I was nervous, but the instructors made me feel comfortable and supported from day one. The atmosphere is welcoming, and the classes are fun and engaging. Now, I can't get enough of it! Highly recommend Good Moves for anyone looking to enjoy working out in a positive and encouraging environment :)

Fantastic experience: Very beginner friendly! Even with no prior reformer experience, the girls have made me feel so welcomed. Classes have lots of options to cater for all intensities and skill levels, giving you the best set up to build confidence and challenge yourself. I’m so glad I signed up!

Fantastic experience: Eden's strength classes are 11/10 - other studios I've tried don't seems to offer this awesome mix of weight training and Pilates.

Fantastic experience: Amazing studio,amazing trainers,love going to my classes, they are all so helpful and very knowledgeable

Fantastic experience: Consistently get a challenging full-body workout. The instructors are super encouraging and helpful and the studio is a friendly and welcoming place.

Fantastic experience: I can’t talk more highly about Good Moves studio. All the instructors are so lovely and welcoming, the studio has the best atmosphere and compared to other reformer pilates studios the prices are great! I don’t see such a positive and impactful change in my mental & physical health with any other form of exercise as I do with reformer pilates at Good Moves. It is challenging yet fun and works absolute wonders on the mind and body. The only place I want to show up every day to work out!

Fantastic experience: Good Moves has been life changing. I used to be a gym rat and I’ve converted! Not only are the classes insanely good but the instructors are top shelf- allowing all levels to participate, always bringing the laughs and definitely hit the nail on the head when it comes to bringing the burn to every class. I’m always being told how ripped my arms look and my response is always, “These are Good Moves arms”

Fantastic experience: I have been going to Good Moves for over a year now and still get excited for a class! Such a great workout and an encouraging team!

Fantastic experience: I started at good moves around 12 months ago and have been going 2-3 times per week consistently. I have never stayed this consistent with exercise before. I love the classes so much. Everyone there is so supportive! Highly recommend to anyone

Fantastic experience: My daughter and started at Good Moves last year. We both love our classes here - always challenging and fun. All the teachers are amazing and make us feel welcome and at ease. We do a combination of total, sweat and stretch classes. My physical and mental health have improved immensely and I always look forward to going to the studio.

Fantastic experience: I’ve always been someone that has struggled to stay consistent with exercise but good moves has changed this completely and I genuinely love coming to class! each class is challenging yet so much fun, I definitely get a hit of endorphins after each class which has made me feel so much happier and healthier since starting!

Fantastic experience: I have been going to GMS for coming on a year now and I have enjoyed every class I have gone to! Each class has it's challenging perks and each class is different to the last. The girls are so welcoming and helpful as well, I would recommend for anyone to try GMS out!

Fantastic experience: I’ve been a member at GM for about 8 months now and I’m obsessed! I love everything about it, especially the super friendly instructors that make it such a welcoming environment! Any of Monique’s classes are amazing and a favourite of mine, something new to learn every time, challenging, but always fun!!

Fantastic experience: I joined Good Moves Studio a year ago and absolutely love it! I have the two class a week membership and I find it's a great balance for those with a busy lifestyle and are afraid of not getting a lot out of their membership. Even only completing two classes a week I have felt my body strengthen and tone and I'm felt my balance and confidence grow also. All this definitely wouldn't have been able to happen without such a supportive and fun environment that all the instructors create! They show up with great energy every class and ensure that everyone in the class is supported and encouraged throughout the entire class. I would definitely recommend Good Moves Studio to all those who have tried Reformer Pilates before, but most definitely those who haven't but have been thinking about it - you won't regret it!

Fantastic experience: I absolutely LOVE Good Moves. The amazing instructors always make it a good time and challenge me to the point where I feel so accomplished after every class. I look forward to Eden and Sam’s strength classes every week and after a year have felt so much progress!

Fantastic experience: Love this studio!!!!!!

Fantastic experience: I've been a Good Moves studio member for a year and a half and it's one of the best decisions I've ever made. I'm pretty much obsessed with the classes. I started out with the 2 class a week membership and gradually increased to 4 or 5 classes a week with the unlimited membership. I love the approach of this studio, which is to get you moving in a dynamic way, at whatever your starting level is, and support and encourage you to gradually build strength and take on new challenges. I can tell you exactly where I've improved since I joined and I also have lots of goals I want to achieve. There are several class options, depending on what kind of workout you want - Strength, Total, Sweat and Stretch. You can mix it up or just do one. The Total is a great place to start. Members can book classes at any of the 3 studios in the Illawarra and I use them all! The Wollongong studio is well equipped with quality reformers, hand weights and other props. Street parking is pretty easy (give yourself time to park if you're coming during business hours on a weekday) and there's a bathroom to get changed if you need to. They sell grip socks onsite if you're just joining and don't have any. I can't recommend this studio highly enough - all of the instructors are friendly, motivating and skilled at giving you a great workout. Grab a 5 class intro pack and try it out if you're not sure!

Fantastic experience: Monique's stretch class was exactly what I needed after a long day at my desk. She led the session with such ease, and I left feeling very relaxed. If you're looking for a chill way to unwind, definitely give a stretch class a try!

Fantastic experience: I’ve had a few classes now, most with Chelsea on Wednesday mornings. She’s beyond great. While I left today’s class barely able to walk (and hiding it well), I feel myself improve slowly each week (I’m horrendously unfit, have MS, and old injuries up the wazoo). My ambition is to make it to two classes a week by the end of this year, and Chelsea’s Wednesday mornings have been a wonderful start.

Fantastic experience: I love this studio! It has the best teachers and vibe. Definitely recommend :)

Fantastic experience: I would recommend Good Moves to anyone who is looking to try reformer pilates. Good Moves is such a special place with an amazing, comforting and accepting environment. The best place for a killer workout with the support of friendly instructors.

Fantastic experience: Good work out. Hit the spot.

Fantastic experience: Absolutely obsessed with this place. I started about 6 month ago and go about 3-4 times a week. The range of classes and teachers is incredible. Good music and great vibe. I highly recommend eden, Samantha and Rachel class ❤️ Love love love

Fantastic experience: I have zero hesitation in recommending this amazing business! I've always struggled to find exercise that works for me, gets results and genuinely makes me not dread it! I'd never done reformer pilates before and I'm so glad I tried it at Good Moves Studio! Every member of the team are incredibly encouraging, supportive and just all round kind. This is such a non-judgemental space and I genuinely leave every session feeling great within myself. I used to struggle with a lot of back pain and haven't at all since going to Good Moves. I am also at the end of my first pregnancy and the classes, particularly Stretch, have been paramount and absolutely amazing in helping my body and mind prepare for labour and this new season. I haven't had any back pain during my pregnancy and the team are always happy to modify any moves to suit my body. If you're considering it, I really encourage you to give it a go! My sister and I had tried it about a year ago now and we won't look back :) Thank you so much Alex and your wonderful team! xx

Fantastic experience: I have been coming to GoodMoves for about six months now and I love it! I have noticed a huge difference in my fitness and love all the classes, the tunes and the instructors top it off.

Fantastic experience: I have been going to good moves since it opened in wollongong a few years ago. I still love every class I attend. It’s challenging and fun, welcoming and I genuinely have a great time visiting the studio. I am noticing a change in my body shape, I am toned and strong. The instructors are all beautiful and good tunes just top it off! Thanks girls

Fantastic experience: Loved the reformer. The instructor Chloe was lovely. Can see how it would improve flexibility and strength with consistency - feeling every muscle today.

Fantastic experience: Amazing! Highly recommend good moves to anyone looking for a fun and welcoming environment to get fit. The staff are amazing and supportive for people of all experience and fitness levels. For anyone who hasn’t done Pilates before or has a partner who’s been trying to get you to come, give it a go at good moves and you’ll be pleasantly surprised!

Fantastic experience: Easy booking system, good range of classes and times. All instructors are fantastic. Love it!

Fantastic experience: Good Moves is such a zen and welcoming environment. The instructors make the classes accessible to any skill and fitness level. It really makes exercise and fitness something enjoyable and that I look forward to doing, not something I feel I have to do.

Fantastic experience: Eden is the friendliest and best instructor. She cares about the flow of the class, how you're doing in the class and remembers everyone's name. She provides so much encouragement to give you that boost I also adore the pink lights. It's such a less confronting way to see yourself in the mirror and makes such a good vibe. And the tunes of course are epic. The main reason I signed up though was because of an Instagram post you did with rules of the studio. You outlined that the studio is a "diet culture free zone". I think this is a brave and big stance for a gym/studio that barely any take and one that really should be so commended. It's really impressive to find somewhere that stands up to this and is the sort of safe environment I want to be apart of

Fantastic experience: Supportive teachers and clean environment

Fantastic experience: Great Pilates studio. Good workouts and great vibe

Fantastic experience: Friendly atmosphere.. Eden is professional with a great banter...knows my name from the first class I took. She whoops butts! I appreciate the burn!

Fantastic experience: Had my first class this week, very cost effective intro offer! Great variety of options/levels for different skill levels. Good encouraging atmosphere and trainer.

Fantastic experience: Lovely instructors who make everyone of all levels feel comfortable and welcome. Zen environment, good vibes, great people.

Fantastic experience: Stellar studio! Can't fault it.

Fantastic experience: Love love love - I’ve been doing pilates for years but never worked out this hard in a reformer class. Feeling the burn

Fantastic experience: Great workouts! My body has changed after only 15 visits. I look forward to attending classes each day as I leave feeling amazing Staff are lovely and the environment feels safe and supporting x

Fantastic experience: Always a good workout at Goodmoves! Great instructors and layout of the studio. The classes are the highlight of my day.

Fantastic experience: Amazing and supportive instructors who cater to all levels and help you progress, beautiful space with a fun and welcoming vibe, a great way to workout always leaving feeling sweaty and satisfied

Fantastic experience: Going to good moves is my favourite part of my day, all the instructors are so welcoming, lovely and want to get to know you on a personal level. The space is incredible and always clean and well kept. I couldn't recommend good moves more highly, Im always recommending it's to my friends and work colleagues!

Fantastic experience: ur chill

Fantastic experience: Absolutely love the studio. Every class is so unique and challenging. The atmosphere in the studio is very relaxed and has a great vibe. Each instructor & class offers something different. I used to go to Alex classes I thirroul but followed her to Wollongong - best reformer classes x

Fantastic experience: Good atmosphere, Friendly Instructors with clear instructions, Clean and modern, Close to home. Great value for money x

Fantastic experience: Really enjoyed the class, instructor gives options suitable for pregnancy and I work hard.

Fantastic experience: It doesn’t matter what your fitness level or experience is, Alex has created a welcoming and inclusive space that caters to every body! Each class is unique and each instructor offers something different, giving you challenges but also space to decide how hard you want to go. Its always high energy, I love the lighting, the music - its a real vibe! :)

Fantastic experience: I am absolutely addicted to reformer Pilates! I have never consistently enjoyed exercise and have always felt like it was a chore. I genuinely look forward to every class at Good Moves - the workouts are cleverly designed and the instructors are incredible. I have been visiting 6 days per week for roughly 6 weeks and my personal results are fantastic. More energy, feeling stronger, and more flexible. 10/10 Recommend!

Fantastic experience: i started at the Good Moves Studio at the beginning of 2022, at 22 weeks pregnant, and previously not been exercising much. I have felt so welcome by all the Instructors, giving me alternative exercises to do due to the pregnancy and as well feeling included in the group. Good Moves Studio has given me confidence that even pregnant i am still so able to move my body and get strong. I feel so much stronger already and can see so many positives, i can carry my 2 year old and the 28week bump around with no trouble, i feel stronger in my hips and knees (previous hip pain during pregnancy) and am confident that continuing pilates will be crucial for a great birth and postpartum recovery.

Fantastic experience: The Girls at Good Moves Studio are amazing, I cannot fault them! All the instructors are amazing, supportive and were very accommodating with my injury. I would highly recommend them!