Better Shape Fitness

Fantastic experience: I would HIGHLY recommend Kylie & Better Shape Fitness. Having access to a knowledgeable PT and well equipped space, with lots of support and encouragement has been very motivating. Having struggled with the intimidating nature of typical gyms, Kylie has been able to provide a much more accessible space & a schedule of training that is flexible.

Fantastic experience: What a terrific little gym!! The one on one attention I have received from Kylie is outstanding. She is a fantastic trainer and made me feel instantly comfortable and relaxed. Highly recommend!!!

Fantastic experience: Love the flexibility and convenience of working out at Better Shape! With no set class times, like other gyms, I can train at times that suit me. The circuit or workout changes daily and are all set up ready to go - so no need to think :) There is so much variety and the equipment is great. Kylie and Renee also design individual weight programs - so clients have the option of choosing to change up their training on any given day. They are very supportive and encourage me to challenge myself. Relaxed atmosphere - a great place to get fit and healthy !

Fantastic experience: I found the instructional videos to be really helpful and easy to follow. As I'm new to this it was a little daunting at first but Better shape fitness has put my mind at ease with their professionalism, understanding and advice.

Fantastic experience: Very happy with this gym and the support I recieve is far better then other gyms.

Fantastic experience: Kylie is an awesome trainer! She's really welcoming and caters for all fitness levels. The gym has a super friendly atmosphere and I love that you can drop in anytime without having to book. Great value for money, would definitely recommend.

Fantastic experience: I've only been going for 6 weeks and already feel better. I love the flexibility to be able to go to the gym and also do home work outs for when I'm away for work. Thanks Kylie

Fantastic experience: Fantastic trainers , great prices definitely one of the best in the Illawarra, love it

Fantastic experience: I highly recommend Better Shape Fitness. Kylie is an attentive trainer, and really helps you feel comfortable and welcome in her gym. The workouts are great, and I really enjoy the flexibility of going anytime of the day, and having a PT session.

Fantastic experience: I have no hesitation whatsoever in highly recommending Better Shape Fitness. The PT on demand service is fantastic allowing me to train safely at my convenience. The programs are many and varied as well as adaptable. Online training and even park sessions were great alternatives when Covid restrictions interrupted the Gym opening. Great service and fantastic people. Thanks Kylie

Fantastic experience: Kylie and the team at Bettershape fitness are amazing and are and integral part of my daily wellbeing. Kylie sets achievable exercise plans and has a very commonsense approach to nutrition. I highly recommend Bettershape to anyone looking for a long term solution to wellbeing.

Fantastic experience: I feel very lucky to have found Better Shape Fitness. Kylie and her team are treasures and will support you every step of the way. During lockdown I started the online home workouts but I may as well have been at the gym, as Kylie checks in regularly. I don't feel shamed when I don't complete something and there are always way for me to tweak it for my needs. The whole process has been wonderful, affordable and I wouldn't hesitate to recommend them.

Fantastic experience: I’m 3 weeks into training at Better Shape Fitness and really enjoying the down to earth and friendly environment. I’m able to go at my own pace and know I have the support and encouragement of Kylie and Renee. I would highly recommend for anyone new to a gym and training.

Fantastic experience: Kylie provides great support in achieving your goals. Kylie takes the time to understand your needs.

Fantastic experience: Better Shape Fitness is helping me to get to a good place not just physically but also mentally. Before starting training I lacked routine, structure and discipline with exercise. Kylie is a true professional and great to work with, always keeping me motivated and on track. If you want 1:1 support, to go to a gym where there’s no intimidation or feeling out of place, to always be welcomed by name and have workouts tailored to your needs, give Better Shape Fitness a go!

Fantastic experience: Kylie Taylor is a motivated and organised professional who has helped me gain strength and energy and lose weight helping me to not only feel better and stronger inside and out but to look amazing! She has helped with diet and nutrition by designing specific in dietary guidelines and creating challenges to help keep us motivated and on track. She is approachable and inspirational and always has something new for us and during lock down has been there on zoom supporting home work outs and just daily motivational calls and messages, which have been a god send. She not only is a great trainer who knows her stuff and knows how to deal with people but she has become a good friend through our which makes working out with her much more fun!

Fantastic experience: Love working with Kylie utlising the online sessions. Kylie keeps me honest and on track. I always feel supported, even when I slip a little. The online shred program is awesome. Lots of variety and most importantly easy to do at home.

Fantastic experience: I have always asserted that I will never join a gym, as I didn’t see the point in paying for someone I knew I wouldn’t commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching. I’ve only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling both physically and mentally good (well after my body stops aching that is!). Kylie is also there every day as a motivator and has given me extra tips for my sore wrists and we have agreed some adjustments to the original schedule, which suit me perfectly. I cannot recommend Better Shape Fitness enough! Thank you Kylie!!

Fantastic experience: Fantastic gym!!! Kylie is so helpful and keeps me motivated. Would 100% recommend!

Fantastic experience: Love the varied workouts and how Kylie personalises them according to your goals.

Fantastic experience: I started gym with Kylie only 2 months ago.I was totally stressed, unmotivated and tired. I paid a fortune for different gym’s memberships and pilates in years but I couldn’t even make it to attend to the most of them due to long hours of working, multiple injuries during exercising, health issues and being unmotivated to walk on treadmill for hours! When I started at better shape fitness, I had some goals which I have already achieved some in only 2 months. The most important differences of this gym for me are absolute flexible hours, having a personal trainer with me all the time and programmed training. I think the personal trainer makes a big difference to achieve goals and also protect me to not having more injuries. Kylie is professional and very friendly. I recommend this program to anyone who wants to see the changes in their bodies, mental and physical health.

Fantastic experience: The only gym you will ever need in your life! After many failed attempts to exercise on my own or be a member of gyms that offered NO support this is the one gym that will get you to your goals 100% of the time. Kylie constantly wants to know what your goals are so she can fully support and coach you all the way. Since joining, I have never exercised so much in my entire life!

Fantastic experience: Kylie is very knowledgeable and motivates me at every session.She is helping me with the workout and in achieving my goal.

Fantastic experience: This is a great gym and suits my training needs. Kylie creates great training plans which produce good results and the gym is always spotlessly clean.

Fantastic experience: Better Shape fitness has been fantastic for motivation and the ease of how it is operated, and the extremely easy schedule , fits any persons timetable . This gym has proven to be a big solution for me with COVID as I know everything is cleaned after use, and I don’t feel crowded or at risk. Thanks for the motivation and help with goal Setting and accountability.... I have improved my fitness and body shape in a short time. Highly recommend!

Fantastic experience: Awesome place to work out kylie is a great personal trainer

Fantastic experience: A very good personal gym. Kylie always on hand to guide us.

Fantastic experience: Kylie is a fabulous trainer, workouts are fun and go so quickly! I highly recommend Better Shape Fitness to everyone out there, Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!!!

Fantastic experience: I have never been to a gym before, but working out here is the best! Kylie is phenomenal, very encouraging and the workouts are fun!

Fantastic experience: From first contact with Brad over the phone it was simple and easy. Brad was friendly and answered any questions I had. I work an hour away and Kylie is very accommodating with my work hours to ensure I don’t miss out. The gym is clean and tidy and is kept up with the appropriate health and safety standards especially with COVID19 still around. Kylie motivates, encourages and pushes me to do and be better. Kylie is not only a PT but she is there to listen to you as she knows your mental health is just as important and a major role in getting to your end goal. I’ve never had a PT like her and I’m glad I found better shape fitness and wouldn’t go anywhere else !

Fantastic experience: Im really enjoying my workouts at this gym. Kylie is a great personal trainer & always there to motivate me & show me how to use the equipment. I highly recommend Better Shape Fitness to anyone seeking that personal touch in achieving their goals.

Fantastic experience: Kylie is an amazing trainer, she provides varied workouts and a supportive environment that make training fun!

Fantastic experience: Kylie is an amazing instructor. very encouraging and positive. Initially I started very apprhensively because I would always join gyms attend a session or 2 and find a reason to keep away. But, this time around I have to say I just feel good that I manage to attend atleast 2-3 sessions a week and I think its because of the personal touch, and knowing that Kylie would have an exciting session planned .. and hopefully I lose a few inches as well at some point . Keep up the good work

Fantastic experience: Kylie is a professional trainer who offers individual plans to achieve your fitness goals. She has produced really great results! Highly recommended!

Fantastic experience: I just completed the KickStart 21 program and I feel fantastic! Kylie provided great support throughout and the group chat really made the whole experience easier and enjoyable! We were able to share ideas and recipes and motivate each other in those weak moments! I highly recommend Kylie and her team for a fully personalised service and advice!

Fantastic experience: After running for six months and struggling to shift excess weight I contacted the team at Better Shape Fitness. I came in for an obligation free session and Kylie helped me set short and long term health and fitness goals. Over a six month period I lost over 12kgs and last month ran my first marathon - something I thought I could never do. The team at Better Shape Fitness are professional and supportive. The gym is a clean, friendly and non-competitive environment. Kylie keeps you motivated and consistently checks that exercises are being performed correctly to minimise injury and maximise results. The workouts are varied and music choice is excellent! Want to be your healthiest you? Give the team at Better Shape Fitness a call.

Fantastic experience: Kylie is an awesome trainer. I am someone who has previously exercised a lot and what I have achieved by training with Kylie is just amazing. She really cares about you and will adjust her exercises to suit your needs.

Fantastic experience: After coming back from not training for over a year and with concerns of past injuries and just getting older, I found amazing support and understanding from Kylie. She is supportive and understanding of all of her clients concerns and will adapt all workouts to all levels within the classes. I highly recommend Better Shape Fitness with Kylie Taylor.

Fantastic experience: Great training, warm and inviting atmosphere and fits easily in my busy schedule ensuring I get proper work outs in throughout the week. Great variety of excel uses used too.

Fantastic experience: Kylie is hands down the best personal trainer you could find. I have been training with Kylie for almost 2 years now and with her help, guidance, support and understanding, she literally helped save my life. I have lost 63kgs, have changed my whole lifestyle and most importantly changed the negative mindset that previously stopped me from making the change to be happy and healthy. She has also helped me achieve things I never thought possible, from running a 5k fun run, to deadlifting 125kgs. You can clearly tell Kylie is passionate about what she does and she understands what it's like to go through the ups and downs of trying to lose weight and keep it off, which really sets her apart from a lot of other fitness professionals. PT sessions with her are never boring, they are always fun and different, Kylie also makes sure sessions can be adapted to the individuals abilities and/or physical limitations. If you want someone to help achieve your health and fitness goals, I cannot recommend Kylie enough.

Fantastic experience: No membership fees and no joining fees means that I can be a member of any gym and still use the Better Shape gym or I don't need to join a gym at all. They really do care about you having a good experience and getting your goal.

Fantastic experience: Kylie has changed my life and for the better. I contacted her back in September to do a 12 week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much I continue to see her twice a week. Thanks Kylie! You rock!

Fantastic experience: Always learning something new each and every session. And always feel supported. Never felt better since training with Kylie Taylor.

Fantastic experience: We love having Kylie as a trainer! She is motivating, friendly, smiley, helpful and always lets you decide how far your body can go whilst still being positive and being a motivator!!! Wouldn't think of going anywhere else...

Fantastic experience: I never review a business but these guys rocked me world... So much positive energy and support whenever I contacted them. The training was amazing and because of that the motivation was there every day! Call them!

Fantastic experience: Really good work out and great people too

Fantastic experience: I found Kylie motivated me, am so happy with the results