High Performance Fitness

Fantastic experience: I absolutely love training at HPF. It's a beautiful and modern gym and gives you a unique blend of personally tailored training and the flexibility to use the gym at your own convenience. The trainers are all professional, knowledgeable, friendly, and provide a real positive vibe and environment. Highly recommend.

Fantastic experience: I've been training at HPF for about two years now, and it's been a fantastic experience. When I first started, my goals were unclear, but my training plan has been continuously adjusted and refined to match my evolving focus. The personalized approach has made a huge difference in my progress. I highly recommend HPF to anyone looking to make a change or explore training in a supportive and dynamic environment

Fantastic experience: Great facilities, great trainers!

Fantastic experience: Brodie is great, taking in all my little issues and has created a wonderful program that suits my needs. He's very attentive and supportive. Jacob is also an amazing support, and provides me heaps of encouragement and advice. Both awesome trainers!

Fantastic experience: Lovely team, work with you towards your own goals, happy to work with different levels of knowledge about fitness.

Fantastic experience: This place is the best in the area. The trainers are so knowledgeable in their field and the entire place is state of the art with great facilities. Anyone looking for a gym should definitely sign up with HPF!

Fantastic experience: High Performance Fitness is great if you're serious about getting in better shape. The facilities and the equipment was recently updated so the gym is spaceous and modern. The personal trainers are super friendly, helpful and keen to see you succeed. You get a program tailored to your fitness level and your goals and it's updated as you get stronger to keep you progressing. If you have an injury they can adapt the program for you, no issues. Highly recommend!

Fantastic experience: Best gym and personal training I’ve had in Melbourne! The team are very knowledgeable and kind.

Fantastic experience: HPV have been brilliant; I was a complete newbie coming in to gym but with their help I’m feeling healthier, stronger and fitter than I have in years. I can’t recommend them enough.

Fantastic experience: I've been at HPF for around 2 months now and I'm super happy with my experience so far. All the trainers I've worked with so far have been great. I started out with fairly loose goals and as those goals have changed the trainers have adjusted my training to suit. It's also been refreshing to have slow incremental changes applied to my technique. I've worked with people before that tried to change everything at once, which just lead me to not improve at all. Definitely recommended for anyone looking to make some changes or try out personal training for the first time.

Fantastic experience: I've been a member with High Performance Fitness for almost five years, having originally been part of the group fitness training program but more recently participating in 1:1 PT sessions. I've always received amazing support from Jon, his personal trainers and his admin team. They've always made me felt welcomed, comfortable and that I've been in expert hands when it's come to seeking out fitness training support. I highly recommend checking out HPF whether you're a seasoned athlete or someone who's needing expert (but also patient) support when it comes to developing your fitness goals.

Fantastic experience: Absolutely love going to high performance fitness. The best blend of having a personal programme, a trainer to help you but also flexibility to do your own thing at the hours you need. I am feeling very strong and seeing constant improvement which is so motivating. Have gone from standing for-lone and intimidated in a gym to feeling confident and happy.

Fantastic experience: Good training environment where the coaches/trainers keep you accountable and are there to assist you with getting the most out of your workouts.

Fantastic experience: Highly Recommend. very friendly and encouraging at helping you achieve your goals.

Fantastic experience: I have had an amazing experience at HPF. Jon, Bailey and Luke are very knowledgeable trainers and if you come here you will be in great hands. The gym equipment is excellent and the gym itself has a very positive and welcoming vibe. I could not recommend the gym enough. Since joining my life I have felt on track to a healthier future.

Fantastic experience: Fantastic service - all the trainers I worked with are highly knowledgeable and motivating while being supportive. The session plans are highly tailored towards your personal fitness goals, and the customer support is highly responsive and flexible around any changes to sessions that may pop up. Cannot recommend enough!

Fantastic experience: Data driven approach to training. It has helped me in perfecting form and getting more out of my sessions. Atmosphere is relaxed but the work outs are demanding.

Fantastic experience: It's a great gym set-up, always has a good amount of people in there (never empty yet there's always equipment available) and the trainers really know their stuff - sharing small improvements on movements I thought I had perfected.

Fantastic experience: Love this gym. Committed coaches have helped me with tailored programs that change often to keep things interesting and meet my goals as they evolve. Also plenty of help with nutrition. Results are great !!!

Fantastic experience: Great trainers, very knowledgeable and friendly. Easy to get along with

Fantastic experience: Great trainers. The team, especially Sean, have helped me rehab through shoulder and knee problems leaving me feeling the best I've felt in years.

Fantastic experience: Couldn’t ask for better PT or environment to grow and find a love of fitness again Sean and all the trainers/admin are incredible

Fantastic experience: I joined HP Fitness just under 2 years ago, looking for help to get fitter. This after my severely sedentary lifestyle throughout the pandemic left my body struggling to do certain basic everyday tasks. I met with Jon who listened to the issues I had and explained what I would get out of personal training as this was completely new to me. I was trained by Jon, Sean, and most recently Ethan, all of whom have been attentive to how I was progressing and were careful when guiding me through my training. Everyone showed me empathy when I needed it and encouraged me to push myself harder when I wanted to. Sean, especially, has guided me through most of my programmes and has been just amazing. I went in as someone who generally hated exercise and came out as someone who quite possibly can't do without it now. It has made me stronger, and healthier and certainly helped with my mental health. Always grateful for what these guys have done for me :)

Fantastic experience: Great gym - I’ve been training with Sean for over 6 months, awesome trainer, I’m really happy with my results & highly recommend!

Fantastic experience: High Performance Fitness exceeded my expectations. Jon's professionalism got me started on the right track, and Ethan, my trainer, kept me accountable and guided me through a diverse range of effective workouts. Highly recommended!

Fantastic experience: Great gym, personalised training in small numbers with excellent staff, Sean, Jon and Ethan are the best

Fantastic experience: Fantastic gym, well equipped with great trainers that have a wide and extensive range of knowledge! Helped me through back and knee injuries. Highly recommend.

Fantastic experience: High Performace is amazing. So helpful and super resourceful throughout my whole time with them. Any questions you have the team is more than helpful and so supportive. I’ve never felt more confident and comfortable at an establishment before, highly highly recommend!

Fantastic experience: I’ve been training with HPF for 2 months now and am absolutely loving it! It’s great having the option of 4:1 sessions which make personal training really affordable. Both Jon and Sean are fantastic with improving my form as well as helping me set achievable goals and checking in regularly offering continued support. Looking forward to seeing what results the next few months bring!

Fantastic experience: I have been training at High Performance Fitness for the past 4-or-so-months and it's been nothing but rewarding. Jon and Sean have provided a sense of purpose and accountability that I hadn't experienced before, and it's showing. Great stuff.

Fantastic experience: These guys are great! I’ve been training with Sean for over 6months now. And he is so invested in me and my well-being. He is incredibly knowledgeable about the body and is tailoring training to suit what I need in my life and other sports that I love. I’ve had a lot of trainers over the years but I feel like he really cares about my improvement and is invested in me and my training and wellbeing. Highly recommend!

Fantastic experience: Sean does an amazing job of keeping you motivated and accountable, while creating an enjoyable and friendly atmosphere. I would highly recommend High Performance Fitness for anyone looking to reach their fitness goals!

Fantastic experience: I’ve been with HPF since 2021 and the support and encouragement i’ve received has been all rounded. They have helped improve my relationship with the gym, food and well-being and i’ve gained more confidence within myself because of their help. Couldn’t recommend them enough

Fantastic experience: I joined 2 weeks ago and I am having a great experience. The attention to my program is awesome. Very caring and extremely helpful. I highly recommend Sean and Jon. They are a great team.

Fantastic experience: I have been training at HP Fitness with Sean and Jon, and I have found them both to be very excellent personal trainers. Sean has a deep understanding of the science of fitness and provides me with valuable insights into my training. Jon is a great motivator and always pushes me to do my best, even when I feel like giving up. I have noticed significant improvements in my muscle building since working with them. Overall, I highly recommend HP Fitness and their fantastic PTs, Sean and Jon, to anyone looking for professional and effective personal training.

Fantastic experience: High Performance Fitness was great. I went there for personal training so I could do my first half marathon. Sean was so excellent, I had both knee and calf injuries which he helped me strengthen while making sure I was meeting my other running targets. I had previous experience of being told that I shouldn't be doing most exercises I wanted to do and wasn't in a great head space. However Sean was so reassuring and helped me develop good techniques and workarounds if I didn't have the equipment in my gym. My run was completed and I feel confident to take on other challenges. I would highly recommend Personal Training here!

Fantastic experience: HP-Fitness is the best gym I’ve ever been to. I’ve done a lot of generic group training classes in the past where I felt like I was doing everything incorrectly. I much prefer the guidance & structure that is offered here. Jon & his team are so supportive and it's genuinely the best gym experience I’ve ever had, highly recommend!

Fantastic experience: Been working with the HPF team for well over a year now. Absolutely love it & would recommend to anyone looking for great quality personal training.

Fantastic experience: I have nothing negative to say about my time here. The trainers are lovely, the workouts are incredibly customisable, prices are reasonable, other customers are very welcoming, and admin's communication is always clear and fast. It's easy to book in or move between classes, and admin has been very accommodating and flexible. Would recommend!

Negative experience: This is an honest review of my dealings with this business: 1. I want to make this abundantly clear for anyone attempting to sign up. The business owner is first and foremost a pushy salesman, and second a trainer/fitness expert. You will be coerced into signing up to as many classes as possible and pushed into handing over money straight away. DO NOT make the same mistake I made and hand over any money before reading the terms and conditions of your membership. I was only shown membership information after payment was taken, which a breach of consumer law, keep in mind this was done by the business owner himself. 2. Terms and conditions are setup to ensure you have zero flexibility and choice in your fitness and training goals, furthermore, they require 14 DAYS notice to any changes in your program, otherwise they take most of your money. The nail in the coffin for me was being sent an ongoing contract that I did not agree to when speaking to the business owner on the phone, its borderline illegal behaviour and people should be aware of how these guys operate. 3. The person below me who who reviewed the business echoes my sentiments and I would not be surprised if most or all of the five star reviews were due to the business requesting them as opposed to being left voluntarily. Make sure you get everything in writing and DO NOT sign anything you're uncomfortable with. The contracts are long, unecessarily complicated and setup to disdvantage you and your fitness goals. I would not deal with this company again based on the above. Cheers Concerned Citizen

Fantastic experience: Motivating, encouraging, absolute can do attitude so easy going/ welcoming whilst keeping professional with broad knowledge base. Excellent experience. Stay tuned for updates

Fantastic experience: Incredible and amazing place to train. Jon and his team are fantastic at what they do.

Fantastic experience: I love the atmosphere at High Performance Fitness. It's great to train there because everyone is training hard and they're always friendly that it makes you enjoy your session even more. They don't just give you what everyone else is doing, they give you what you need plus also make sure you're going to be a well rounded athlete.

Fantastic experience: The team at High Performance Fitness are more than just personal trainers. They work with their clients on an individual level to understand their specific needs and training requirements. You’ll get the best strength, conditioning and nutritional advice possible. I cannot recommend them highly enough!

Fantastic experience: Jon is an expert in strength and conditioning and has a detailed approach to training plans in order to reach specific, individualised goals.

Fantastic experience: I have been training with Jon Sharp from High Performance Fitness for over 2 years. Jon has extremely extensive education and experience in the fitness industry, his dedication, knowledge and approach to his clients is highly professional. Highly recommend to anyone looking for a first class trainer

Fantastic experience: Great coaches and environment. Learnt a lot about exercise and the importance of good technique for injury prevention.

Fantastic experience: John Sharp is a leader in his field. I have seen him turn competent PTs into new leaders first hand. 10/10

Fantastic experience: High Performance is amazing! The coaches know their stuff and are very empathetic, encouraging and know when to push you. Could not recommend them more!

Fantastic experience: Incredible facility with coaching staff to match.

Positive experience: The training programs are great. A very supportive environment where the trainers push you to achieve your goals while constantly monitoring and improving your form using the equipment. However, the communication was quite slow and frustrating at times.

Fantastic experience: The environment is really so good and the team was backing up to achieve my goal. I did a 6 week chanllenge and I was extremely happy with my results

Fantastic experience: I did the 6 weeks challenge and achieved my goal. This place has great facilities and a professional team that will help you achieve your fitness goals and perfect your technique

Fantastic experience: Very knowledgeable head coach. I highly recommend Jon Sharp for people who want to LEARN and Train at the same time. I have been training with Jon since 1.5 years ago. He is an absolute problem solver coach. This is what a great coach needs to be. He is a knowledgeable and humble person.

Positive experience: Did the 6 week challenge and achieved the goals set out While the experience was enjoyable and challenging, John was extremely pushy to try to get me to sign up for regular classes. Additionally it is a requirement to give a 5 star google review

Fantastic experience: I did the six week challenge and did lose 10.4kg :), learned some nice dishes I can have as a healthy meals. Trainers were motivated and pushed you through the training. Also groupclasses seem to work well for me.

Fantastic experience: Frank and Sam are the trainers at JSSP and honestly the best you’ll get. I’ve been to a few programs before finding this and no one gives you advice and motivation like them. They walk around and correct your form and push you to your limits. Thanks for a great 6 weeks!

Fantastic experience: Awesome training and brilliant friendly trainers who operate at a high standard.

Fantastic experience: Attempted to have a healthier lifestyle myself, however kept on being unsuccessful. I found us strength and performance on social media and quite frankly I was nervous and uncomfortable to start. I had an initial interview with Jon and immediately made it easy and comfortable. Jon definitely dwells in to the “why” of losing weight. I started the six week challenge and do not regret it whatsoever, it was challenging but mostly rewarding. Jon and the trainers ensure the safety by correcting forms and techniqu.

Fantastic experience: The best of the best! These guys are experts and will teach you about everything from nutrition to correct form. Excellent trainers, excellent classes, no stupid questions! Thank you to the team for helping me kick start reaching my fitness goals!

Fantastic experience: Jon and his team are all so awesome and supportive. Their knowledge is second to none with a very strong focus on technique. The periodised training program makes every session a blast. With their support at training sessions and nutritional guidance I lost 4kgs and 10% body fat in my 6 week challenge! I can't recommend them highly enough!

Fantastic experience: Reached my goals with ease thanks to the expertise of the trainers here and the use of top facilities.

Fantastic experience: Just finished the 6 week challenge with Jon and the crew. Thanks to the amazing trainers I was able to complete the challenge of losing 8kgs in 6 weeks. A great gym and a great vibe at every session. Highly recommend doing this to kickstart your weight loss journey.

Fantastic experience: A couple of months ago I completed a six week challenge with JS Strength Performance - such an amazing experience and saw such great results, despite numerous overseas trips for work and being sick. My goal was to lose 6% body fat and after much hard work, commitment and support from the JS crew, I achieved it! Would highly recommend if anyone is looking to increase their knowledge of nutrition and proper portioning as well as strength and weight training techniques to get you back in track!!

Fantastic experience: Jon and his team are incredible. Yes, early starts but I tell you, after six weeks of training, meal planning and keeping us motivated I achieve my goal weight and I'm keeping it off! Thank you, team. Love your work. For anyone looking to learn the best way to lift weights, lose weight and have fun while you're doing it - I'd highly recommend the team.

Fantastic experience: My time with Jon and crew can only be summed up in one word, family. From day 1 they looked after, took care of, pushed me to my limits and if not for that I wouldn't have been able to smash the challenge they laid out. It was always fun and they made sure that it was always safe to train hard and get results! I had lost a whopping 9.3KG. The food plan really complemented the training and it was made simple to follow, and his mindset and eating out plans really helped combat those nasty cravings. Thanks a lot fam for your efforts and hard work ♥