Flex Fitness Australia

Fantastic experience: Always a great workout never do the same exercise, I like variety and friendly staff ❤

Fantastic experience: Best gym on the Bayside! Welcoming and knowledgeable trainers, can't recommend highly enough.

Fantastic experience: Flex Fitness has helped me get back on track with my health and fitness goals, so that I can chase my two little ones around. The trainers have helped me focus, extend and push myself and the members help me get through the 5am wake ups!

Fantastic experience: I’ve been going to Flex for years and it is an amazing gym. Constantly evolving and they host incredible challenges. Highly recommend!

Fantastic experience: Thanks to FLEX for being such a welcoming place that helps me achieve my health & fitness goals. Loving the current 4 week challenge.

Fantastic experience: Dear Flex team, you re my first gym where none of the names of the exercises make sense to me, where a bar weights 20k and where 5 min feels like 10!! But every day I have been coming in feeling greater and greater so thank you ! Curtis, thanks for always explaining the right moves and taking the time ! See you tomorrow :)

Fantastic experience: I’m in my second year at Flex and would give it a 10 star review if that was an option! They have a great mix of classes and the format is mixed up regularly so you don’t get bored. They have a great app which allows you to track your weight on different exercises so you know where you’re at and it is really satisfying to see how much stronger you are getting each month. Love it!

Fantastic experience: Such a great gym. I have achieved so many fitness goals since joining over a year ago. Affordable, small group classes, and friendly and knowledgeable trainers, what more could you want?

Fantastic experience: Fantastic gym for all levels of fitness. Classes are fun and diverse. The challenges they provide are also great to help you really hit your goals and are well managed and designed.

Fantastic experience: The best !! I have done alot of training and Flex wins hands down. Great fit out, great trainer and a friendly team makes Flex the best in the business. Highly recommended you won't be disappointed

Fantastic experience: The trainers at flex are second to none! The trainers are supportive and always there to help you with your form or even weight recommendations. All of the members are super supportive as well (helping me rack weights because I’m always slow).

Fantastic experience: Great equipment, friendly staff, and a welcoming atmosphere. Highly recommended!

Fantastic experience: Great place to train and build up your strength. I love the weight classes!

Fantastic experience: Great service. Fat delivery. Excellent product.

Fantastic experience: Highly recommend joining Flex! Great trainers, equipment and classes!! We will definitely be re-joining Flex when we return to Australia from overseas.

Fantastic experience: great for all types of people but especially people with low motivation, all you have to do is rock up and the workout is all laid out for you. workouts are great and are as hard as you want them to be.

Fantastic experience: I like the workouts and how friendly the staff are. facilities are excellent. all round a great gym.

Fantastic experience: I love this gym. Nice community feel and kids area. Great support and excellent staff and workouts.

Fantastic experience: Loving the approach to training, the flex community, and support towards achieving your health goals. The bonus about training at a boutique gym, when they have a good idea or can see something needs improving, they can make it happen quickly unlike the franchise or big brand gyms

Fantastic experience: I love coming to Flex Fitness and deciding to join has been one of the best decisions I have made in awhile. Here is what I like: 1. Speedy - workout time seems to go quickly due to the design of sessions. The workout is over before I know it! Yay! 2. Variety - it seems we do different exercises all the time and it keeps it interesting (see above) 3. Progress - I feel I have made progress very quickly and there is an app to track progress. I may not be the fittest or strongest person in the gym (and never will be) but I find it satisfying to be able to see the improvement I have made. 4. Get in, get out - because the trainers kindly set up the gym for us and lay equipment out in order of weight there is no need to pack everything up at the end. It may seem like a little thing but it helps me get home and off to work much more quickly! 5. Feedback - trainers are always monitoring us and correcting our form, which for someone a bit awkward and uncoordinated like me, is very important 6. Nice people - I'm a little shy but everyone at Flex is always friendly and I've already made a few friends 7. Community - I love living in Wynnum and I feel Flex Fitness is genuinely part of that community and supports local businesses in the area 8. Air-conditioning! I recently participated in my first 6-week challenge at Flex and I lost over 8kg. It has really given me the kickstart I needed to help reach my weight and fitness goals. For so long, losing weight and getting fit has seemed an insurmountable task but now with the 6 week challenge out of the way it seems achievable and I plan to continue my training and healthy eating. Check them out! You won't regret it!

Fantastic experience: There are so many things to love about Flex - the trainers, the timetable, the friends you make but most importantly, the results!

Fantastic experience: Great gym with plenty of variety in class format - from strength sessions to high intensity cardio. Curtis and the team at Flex know their stuff and create a fun atmosphere at the gym while helping you to improve. Highly recommend

Fantastic experience: The team at Flex are amazing! I’ve been training here for years and just keep coming back for more. This is the longest I’ve ever been at the same gym and with the most consistent results. The gym vibe is amazing, the classes are great and everyone is so friendly. Can’t recommend it enough

Fantastic experience: Best gym on the bayside hands down!

Fantastic experience: I’ve been a Flex member for around 8 months and completed 2 challenges in that time. Flex is hands down the best gym I have been to. I love the format of the classes - the variety is great and they never get boring. The trainers are really knowledgeable and super friendly, and the tunes are great!

Fantastic experience: The best gym i've had the pleasure of joining in some time, where you really feel like part of the family-owned business that it is. Classes are fun and vibey, music is absolutely awesome, and the trainers and owners are knowledgeable, adapting exercises to injuries where necessary for your best workout. Our circumstances mean we have had to change our membership plan and even that is done with grace and superb professionalism. Challenges are brilliant too, with eating plans, heaps of motivation and specific workouts to get the most out of your experience. Thanks team - we will be back to full time members asap!

Fantastic experience: Great gym, friendly staff, love the challenges and awesome group of members.

Fantastic experience: Great fun gym with heaps of energy and unique, well thought out workouts for every single session. Good place to build up motivation, and to improve strength and conditioning. Recommended.

Fantastic experience: Nurturing, friendly, fun loving team, members are all welcoming and inspiring, classes are challenging and considered for all abilities with guidance and encouragement and the 8 week challenge built awesome habits for a sustained healthy life beyond it. I look forward to doing another in May!

Fantastic experience: Love the sessions

Fantastic experience: Awesome group training gym with plenty of variety in classes. The trainers are amazing and supportive and have helped me immensely with my form. 100% recommend Flex to anyone, no matter your training ability.

Fantastic experience: Flex has helped me get back on my health and fitness journey. It's been nearly three years and have not looked back! The choice of music is right up my alley also. Thanks flex fitness

Fantastic experience: I was in a very poor condition. I was eating poorly, drinking too much and not doing any exercise. I was the heaviest I had ever been - Things had to change. Along came the flex 8 week challenge and I am so glad I signed up. A very supportive environment where coaches and fellow participants are all very willing to help. Exciting classes and an enjoyable healthy eating plan has meant that I have achieved my goals. A huge thank you to the flex fitness community. Things had derailed for me but you have helped me get things back on track. I am proud to be part of the flex family. Adam Christensen

Fantastic experience: Doing a Flex Fitness 8 weeks challenge is one of the best investments of time, effort and money I have made for my wellbeing. Right from the start the entire awesome Flex crew made me feel welcome and set up for success. They provided encouragement and support every step of the way and created a challenge community of like minded people cheering each other on to reach our personal goals. Do it. You won't be disappointed that you did!

Fantastic experience: Flex is not like any other gym I’ve been to. From beginners to advanced there is something for everyone here. This gym is all about group training, with weights classes, functional training and hiit - no class is the same. You can adapt each class to your level of fitness meaning you can work out with you friends no matter what your level of fitness is. And the trainers are watching you as you are working out and are there to assist and support you every step. Great vibe, community focused, Wynnum get amongst!!

Fantastic experience: Really love Flex. The classes are great and the exercises are always changing to keep things interesting. The trainers are fantastic and cater to all ages and fitness levels.

Fantastic experience: Just completing my third challenge at Flex and I'm so happy with my progress since starting here. Everyone is so friendly and motivating and this is what brings me back every morning. I love that all the classes are different, the workouts are never boring and they also cater to various fitness levels. Love it here !!

Fantastic experience: I love training at Flex!! I have been training here for over a year now and just finishing my first 8 week challenge. I love the variety of classes and find it very affordable compared to other functional gyms. Rhys and James are both passionate, informative and fun instructors. Come in and give it a try, the flexfam are very welcoming!

Fantastic experience: Group training with the feel of personal training! Flex's trainers are some of the best in the biz and are a testament to the well run and maintained facilities, equipment and web presence.

Fantastic experience: By far the best gym i have attended. The staff the trainers and everyone in between make you feel welcome, resulting in positive outcomes for my fitness goals. Great classes, a positive vibe and the tunes to go with it while doing a class. Multiple Flex Challenge participant with results i am truly happy about. I highly recommend Flex to anyone, you will not be disappointed.

Fantastic experience: Great staff, good equipment and really good vibe :)

Fantastic experience: The new Flex Forty challenge was a great switch up from previous challenges. 6 weeks was a good timeframe to achieve great results and still stay engaged/focused. New meal plans were also top notch - easy to follow, customisable to suit your tastes and needs, basically it didn’t feel like you were on a “diet”. Weekly tasks were a great add to the challenge to give you that extra push and keep yourself accountable. 100% recommend not only Flex in general but the challenges too!

Fantastic experience: An absolutely fantastic gym, I've been to several different gyms over the years and Flex is by far the best. Great trainers and a friendly crew to train with!

Fantastic experience: Flex Fitness is a great local gym helping clients smash their goals and have fun along the way. The trainers are very friendly and greet you by name & a smile when you arrive. The classes are well thought out & they have a mix of cardio & strength training. Sign up for their 7 day trial and I’m certain you will be hooked! #supportlocal #localisbest

Fantastic experience: I’ve been going to gyms, taking up different memberships, chopping and changing for over 20 years. Going to the gym has always been a personal/solo type of activity that I somewhat enjoyed but considered very necessary. Then my wife started going to Flex and her absolute enthusiasm for the place pricked my interest. It’s now maybe 9months since my first class and I am almost the end of a hugely satisfying 8 week challenge. I can truly say that I have never felt so physically fit and conditioned in my entire life. It’s very easy to participate and build momentum in the Flex environment because the Flex team are “normals”!! So too are the other members that I sweat through classes with. I guess that’s what helps make it easy to get up early each morning and “get it done”!!! Thanks Guys Gerry Richardson

Fantastic experience: Best gym I have ever been to! The classes are so good and the staff are super friendly and supportive!

Fantastic experience: Best gym I've ever been to, the staff, the variety of classes, the members and the price... it's all good!

Fantastic experience: Great place to get fit, welcoming atmosphere and space for children to play while you work out. Fantastic and friendly staff. Awesome gym!

Fantastic experience: Fantastic