Vision Personal Training Five Dock

Fantastic experience: I love this lot! Previous bad experiences always kept me away from joining a conventional gym for donkey's years... and then out of the blue (the only good thing my husband has ever done...(exaggerating a bit) my husband tells me about this new fitness centre he's joined... he explained that this was my kinda place where exercising was not the only goal... eating right, health conscious shopping and a personalised plan to meet my targets, was all part and parcel of it... after alot of contemplation I took the plunge. I set up a meeting with Marcus and everything changed for the better for me from there on. I have yet to gain the same bisep size as his but I know I'll get there with their help. I always feel welcomed and its the best vibe to shake off everything life throws at you on a REALLY tough day. I believe I've gained some friends. Keep up the great work and vibe.

Fantastic experience: Really awesome PT - such a friendly, happy place and really helps you get the results you as an individual are after.

Fantastic experience: Joined about a month ago and I can see already amazing results. First joiner to a gym so I needed directions on how to best exercise, get fitter and healthier. Charlie, my PT and the whole team at Vision Training Give Dock have exceeded all my expectations. They were able to help me set up my goals with realistic expectations and set up a plan to achieve those. Vision Training is a great combination with a team of trainers, the Vision app, seminars and shopping tours help you in all aspects of getting healthier/fitter. Within a week, all trainers knew me by name and the studio felt like a very welcoming place. The combination of PT sessions, self training in the studio and group training allows me to fit what I like to do into my schedule. My PT even provided me some advice on how to train while I was away on holidays. The vision app helps me keep track and visualise what I eat and plan ahead meals. I can even scan products to get nutrition facts automatically. All in all, great team and best system to reach your goals!

Fantastic experience: Everyone at VPT Five Dock has been so welcoming and supportive. I am so happy with my progress and feel so much healthier and fitter than I have for a long time. My aches and pains from osteoarthritis are almost completely gone. Joining VPT Five Dock has been one of the best decisions I’ve made in a long time. Group classes are fun and you feel like you’ve had a good workout. The MyVision app is so helpful in the journey. The seminars and shopping tours are a bonus!

Fantastic experience: Friendly, supportive staff that only judge clients on their effort, not their ability. Clients also tend to support each other in group sessions.

Fantastic experience: I joined Vision Training at Five Dock about 4.5 years ago as I felt I needed to lose weight but more importantly get fit again. I was nearing 70 and had let things slip. I knew I would need the one on one support to help commit and with the team's support I achieved my 20kg loss goal; and am now much stronger with weight training, which has also helped my week back. Like any commitment there has been the odd kg up and down but always encouraged by my trainers to maintain focus. They are a great friendly team and it's a good community of like minded people.

Fantastic experience: Great experience, great trainer/s and a very friendly environment.

Negative experience: Be warned. Aside from unethical financial practices, be ready to change trainers at a moments notice as the turnover is extremely high due to the ineptitude of the management.

Fantastic experience: Vision has been a great start to my fitness journey !! They have guided me through education of nutrition which has helped with all my goals! Feeling much more confident and happy with the results so far !

Fantastic experience: My reason for coming to Five Dock Vision was a bit niche, I guess. I had been diagnosed with breast cancer a year earlier, and had been advised that I needed to get strong to prevent osteoporosis. I didn’t want to lose weight, or gain it. Bayleigh and the team have been so responsive and kind to me, helping me to gain confidence in my body again, after feeling that someone else was controlling my body for me. Their kindness has been not only encouraging for me, but healing also. Before cancer, I was living for everybody else - classic working mother syndrome. I had the mentality that I would care for myself if all the people in my life left enough room for me to do so. I don’t live like that anymore. The training helps me to say to myself and to everyone else: this body is mine, is important, has got me through cancer treatment, and is not coming last anymore. Thanks Bayleigh and the team. Here’s to getting even stronger than I am! Sarah.

Fantastic experience: Great environment, great people and fantastic outcomes! Can’t recommend enough. My journey with the team is awesome!!!

Fantastic experience: I signed up for vision 9 weeks ago at Five Dock. Marcus was really great in going through the program and how I can get the best out of it. From PT sessions to group training what I loved the most was the personal care the team took with every individual person. All the trainers knew all the clients regardless of not being their trainer. My trainer Chase is fantastic, doesn’t let me give up which I really needed to achieve my set goal. Compared to other personal trainers, I find vision unique in the care they provide. I would recommend vision to anyone, the approach to long term weight loss is such a great strategy and I am very glad I am with vision to achieve that!

Fantastic experience: I am so grateful for the Vision philosophy and amazing team. Friendly, welcoming, encouraging and very professional. Thrilled with results that I was unable to achieve on my own.

Fantastic experience: Love Vision great atmosphere and everyone is so welcoming wouldn’t be anywhere else … love training with Bayleigh so professional love her work

Fantastic experience: From the friendly smiles to the group goodbyes these guys know how to motivate, support and nurture your journey. The team at Five Dock Vision are everything you’ll need to reach your fitness goals, I can’t recommend them enough

Fantastic experience: Been with Vision Five Dock for a few years now - trainers are great, engaged & fun. Plus they keep you accountable. Lots of extra opportunities to be involved in activities beyond PT as well

Fantastic experience: Great trainers, good equipment,incredibly welcoming environment and will definitely ensure you reach your health and fitness goals. Five stars!

Fantastic experience: Vision Five Dock is a friendly community of people willing to work with you to achieve your personal health goals. The team is very flexible and knowledgeable as well as supportive and caring.

Fantastic experience: I have never used a gym before but an add on the internet got my attention and i decided to give it a try. From my first visit to Vision at Five Dock I felt comfortable with the place and the trainers. I am thoroughly enjoying the training and the trainers. I like the routines. I like the equipment and am thoroughly enjoying my time and achieving my results. My trainer is great. I don’t even find the 7am start a problem. I can’t compare vision to other Gyms but i like it and would recommend it to anyone wanting to achieve fitness an weight loss.

Fantastic experience: Markus, Max, Jim and the team are super friendly, listen to what you're trying to achieve and help you get to your health goals. There are young, fitness folk as well as far older clients who are at the start of their return to health. Great to see somewhere where there's no judgement and where everyone is welcome.

Fantastic experience: My time at vision has been nothing short of excellent. The trainers have been so helpful in helping me achieve my goals. The constant check ins have helped me to achieve my goals and stay honest with myself regarding food. I am down 8kg and still ok going strong, I highly recommend Vison to anyone looking to make their health a priority.

Fantastic experience: Hard working professionals who make it easier to work out (despite the toughness) ask for Max he's a g!!

Fantastic experience: I have had personal trainers for amongst 2 decades now , I have to say Marcus at vision is 1 of the best! He is patient , very encouraging , attentive and Accountable

Fantastic experience: I moved to Vision Personal Training at Five Dock 7 months ago because my partner had started training there and had very positive feedback about the trainers there, and about the environment and the quality of the training. I had been training with another trainer in the CBD for two years, which I enjoyed but Vision at Five Dock was a more convenient location that worked well with my busy work schedule. My partner suggested that I should train with Jennie Dudgeon, whom he thought I would click well with. And he was right. I instantly felt comfortable with Jen from the day I started training with her. What I have been particularly impressed with is her focus on form and her knowledge of precisely what we needed to do for me to achieve the tone and body strength I was looking for. Although I thought my fitness was pretty good when I started training with Jen, she absolutely took me to the next level. Not only did she accelerate me to my goals, but we pretty much had the pedal to the floor. And this is despite me recovering from a fractured shoulder for the whole time I have trained with her. ....But there was a setback; I spent three and a half weeks in Italy and France at the end of last year and gained almost 4 kg and also lost significant muscle mass. I went from feeling like an elite athlete to looking like (at least I thought) a walking blimp. So, when I returned to my training after that brief but significant period of carnage and neglect, Jen and I spent the next few weeks focused on reversing the damage. Not only did we do that, but I am very proud to say that my last bioscan recorded a health score of 95/100, and my biological age had dropped TEN YEARS!!! I have more tone in my arms and definition in my abs than I had in my 20s, and the only "bad" result in my bioscan was that my percentage fat was too low - go figure!! I put my achievements down to two things: my hard work and having the BEST trainer on the planet by my side every step of the way. And I should add that Jen is always so kind, caring and personable, and just fun to hang around with - ironically while she's torturing me in the process!! Seriously folks, I have worked with personal trainers for the past 17 years but NONE compare to Jen. She is AWESOME and this Google review doesn't allow me to rate her highly enough. She gets a 10 out of 5 rating from me. Train with her NOW; you couldn't possibly get a better trainer.

Fantastic experience: The team at Vision Five Dock are all amazing, especially my superstar PT Becky. Every morning I’m greeted with a hello and a happy a smile from all the trainers. I joined as a final attempt to loose some weight on the approach to the big 4-0, with the expectation of similar results to all the other diets/programs I’ve tried but this is different. For the first time in my life I enjoy training, the classes are great and the help with nutrition has been just what I needed. Most importantly I can fit my training sessions in with my busy life and still get results. I’ve lost 6.5kg so far but feel I’m well on my way to reaching my goals and sticking with it thanks to all my new found knowledge. The support and enthusiasm from all the trainers is next level, I highly recommend giving it a go!!

Fantastic experience: I started with vision PT late last year. I was very overweight and in a bad headspace due to some personal issues. I'd managed to shift a few kilos on my own but knew I needed a more routine approach as well as some accountability. Vision have provided just that, along with the knowledge and understanding to implement long term dietary and exercise changes in my life. I feel better, have more energy and actually look forward to my sessions with my trainer. Why 'weight?' Give it a go!

Fantastic experience: I can’t recommend the team at Vision Five Dock highly enough, the program, app and support structure are fantastic but the game changers are the culture and the trainers - they are all experienced, empathetic and fantastic motivators. Becky manages to get the best out of me without ever pushing me too hard, she’s kept me motivated and focused as I’ve recovered from glandular fever and juggled a few different injuries over the last 12 months. I feel good just walking in there ( my scowl might suggest otherwise) and she never lets my sarcasm and general crankiness put her off. Whatever your goals and whatever you need they’ll match you with a trainer who suits you personally. Thank you guys

Fantastic experience: Every thing you want from your gym and personal training is what Vision PT Five Dock delivers. Personal , professional , passionate and results driven.

Fantastic experience: My name is Kim and I am over 50 and have had a lot of health issues. I have been concerned about weight and fitness. I have never been into gyms but vision offered a holistic approach to weight loss and fitness. I was assessed on my individual needs. My trainer Bayleigh has encouraged me through my small steps and large steps and even a few backward steps.We both look at my weight at the end of the week. Vision has provided seminars. I recently went on an education supermarket tour . It was so good. I now have a variety of foods that I know are available to me for my weight loss. I look forward to going to vision each week and I am pleased and excited about my future.

Fantastic experience: I joined Vision at 5 Dock in October after turning 60 signing up for 3 Personal training sessions a week with Rebecca. The personal training sessions have been fun and Bec has varied these sessions keeping me on my toes. By Christmas I had lost 8kg and my fitness had improved considerably. I would not have achieved this result without Bec who has pushed me at a hard but safe pace - as well as helping me understand my nutrition intake - “you can’t out train a bad diet” - I have also attended some classes outside my PT sessions and these have been a lot of fun. The team at Vision 5 Dock make you feel very welcome and have created a professional but fun environment, and I am so happy I made the decision to join.

Fantastic experience: At the start, learning from which ever of my PT’s, I also enjoyed to do workout at home. Immune system was better from knowing what will make me as a female, not in pain working my core. Having mild epilepsy, my PT’s take so much care of me too. They have a heart! I love Vision PT five dock and don’t want to leave! It makes me have fun all the time and gain pain seeing my progress within my goal! My PT’s make me smile in the end each time

Fantastic experience: I have been so impressed with the Vision experience so far. I really only had a modest goal to loose 2kg which I hadn’t been able to do by myself after turning 50. What I have found though after only a few weeks I could really see the change in my body shape which was completely unexpected but so exciting. The team have been so supportive and I love the 1/2 hour training sessions so doable in a busy schedule.

Fantastic experience: Highly recommend this team. When I started at Vision Five Dock, I was a bit nervous (can I really do this?), a bit sceptical (can these 5 star reviews be real?)....but I was desperate for a change - life and work were so busy and I was just never making time for my health. I imagined it would be tough - but it really wasn't! I've lost around 15kg in 6 months and it really hasn't been hard. The whole package of exercise, diet guidance and personal advice and support just seems to work. The trainers are all supportive and friendly.... it's definitely exceeded my expectations. Cost wise it's more than a gym membership, but you can't really compare with everything that's included and the amazing results, especially considering how much I've spent on dead-end attempts over the years. I think I will be able to sustain the new habits too, which is so important. As a 50+ woman, I need to be strong and healthy now more than ever, and I'm so grateful to Bayleigh my trainer for her cheerful encouragement and advice.

Fantastic experience: If you want to loose weight and get fit with dedicated fun loving trainers, Vision is the Gym to go too. Friendly trainers totally focused on you, encouraging you all the way. I love going there.

Fantastic experience: I joined Vision Five Dock about 2 months ago. Instantly I was made to feel so very welcome by the whole Vision PT team. My PT Jim’s enthusiasm, is infectious and he has assisted me enormously in making the necessary changes to my lifestyle. I also really enjoy the boxing classes and along with my personalised weight and cardio sessions, I can really feel a big improvement in my fitness. My weight loss journey is still a work in progress. However, with the Vision team on my side, I strongly believe my weight loss goals will continue to be achieved. I really look forward to continuing my weight loss journey with the Vision Five Dock team.

Fantastic experience: I have been a member of Vision Five Dock since November 2020, and I couldn’t be happier! Every trainer knows me and knows my goals, the group classes are both challenging and enjoyable and are offered multiple times a day, so there is no excuse not to attend. My trainer Max is exceptional, he has tailored a plan that keeps me lean and strong, and most importantly happy. I have lost 12 kg, I can deadlift 40kg safely and I have learnt so much about food and nutrition. Max keeps me accountable by regularly checking in on my progress, nothing is ever too much trouble, and I believe this personalised approach has been key to my success. The studio is always spotless and being able to shower after a session is very convenient. If you are looking for a welcoming inclusive environment where all your physical and emotional needs are met Vision Five Dock is the perfect place.

Fantastic experience: I started with Vision over a year and a half ago and they have given me a new lease on life! I have been to a lot of gyms, tried a lot of different diets/exercise programs and could never get to my weight pre kids. I was sceptical at the beginning but their process works. I’m 15kg lighter, I have maintained this weight loss and have never looked back. Your trainer is with you every step of the way and your one on one sessions are tailored to what YOU want to achieve. Your trainer is always there to support and encourage you and they genuinely care that you reach your goals - whatever they may be. There are so many different classes to choose from and at varied times to suit whatever schedule you have. You feel part of a community as soon as you walk in the door! You are welcomed by the entire team who always have a smile on their face (even at 5.30am in the morning!) and the other members are all very friendly and supportive. I would personally recommend Vision Five Dock and my trainer Maxx Magan. Maxx will have you feeling and looking your best in no time!

Fantastic experience: I’ve been training at Vision Five Dock for almost 2 years! All the trainers are amazing and take great care in helping me reach my fitness goals. I’ve been able to go from strength to strength in such a short time and build my confidence in the gym.

Fantastic experience: I might be one of the few people around that ended covid lockdowns about 20kg less than when I started the first lockdown. I knew lockdown was going to end in tears if I didn't take action. I was already unfit and overweight and it was going to get worse. So off I went to Vision at Five Dock during the first lockdown. Started out in the park with trainer Max.. then the studio. Slowly I got fit, and healthier, and started to get into my favourite clothes again. Max has patiently been there the whole time, even encouraged me back on the wagon a couple of times. I initially thought Vision was a short term weight loss solution but I have ended up staying on. For me, it's a good structured way to stay fit, lose or maintain weight, and as I am a bit of a workaholic, scheduled training sessions and classes actually get me out of the office. And I like the people who work there, although Max is the best.

Fantastic experience: I have been training at Vision Fivedock for a while now . The reason I have stayed so long is when I walk in the door I immediately feel part of the community. It is personalised and accepting. The one to one sessions with my trainer keep me accountable. The varied classes keep me interested and challenged. The people who attend Vision are warm and friendly and create an incredibly encouraging environment. The goal sessions with my trainer Max keep my weight in check and more importantly help me stay strong and motivated. I highly recommend Vision Fivedock no matter what age or weight you are and don’t forget to say hi when you join. Vin!!!

Fantastic experience: I have never been a fan of going to the gym. However, after consistent fluctuation in weight and a need to support my husband, I find myself in a meeting at Vision Five Dock and starting a program with my PT Rebecca. What I discovered is a community of like minded people focus on self care and pushing themselves to be the best they can. At Vision, Rebecca and I take a holistic approach to my wellbeing, healthy eating, healthy mind and physically active. I eat a more balanced diet, I have more energy and I sleep much better. Rebecca has challenged my boundaries and what I initially thought I cannot do, I have done. At Vision I am always greeted with a smile by all the team, the classes are fun and there is always something new to challenge you. Feedback is always welcome. I love my Vision family and I am sure you will too.

Fantastic experience: I was looking for inspiration. COVID-19 had forced me to stay at home and not participate in outdoor sport. I had become extremely lazy. With a busy working life and family life, I had become very complacent in recent years, putting other priorities ahead of my personal health. I have been successful in motivating others to participate in the workplace, in community sport and at home, and encouraging my kids to always aim higher and strive for the best. Nevertheless, when I took a deep dive on myself a few years ago, it was time to face up to my reality. The reality was I had gained quite a lot of weight over the last 6 years as my workload and commitments had significantly increased. The reality was I had always tried to exercise at home using personal weights and a home treadmill but had not really been pushing myself. The reality was both my Father and Grandfather both died too early in their 50s due to a combination of heart disease and lack of exercise. This was constantly on my mind. The reality was I had been tackling blood pressure in recent years and my doctor had warned me I had to tackle my health/weight issues head immediately, not later. And so in 2021, after thorough research, I decided that Vision Personal Training Five Dock was going to be the best option for me. What an amazing journey it has been so far! I have sincerely loved every minute of it! The experience has surpassed my expectations. The trainers have been brilliant and so inspiring and friendly. The combination of one-on-one personal training with a superb variety of group classes is perfect for me. Thank you to my legendary personal trainer Marcus for continuously challenging me and pushing me to go that extra step, that extra rep, that extra minute. Thank you to the super energetic Max for motivating me during my one-on-one boxing classes and group burner classes. Thank you also to the other trainers who support me throughout this journey – Bayleigh, Jim, Jordy, Becky and Dan. My new reality is I now enthusiastically get up at 5:00am (ok, maybe that’s a stretch!), ready to train and achieve my weekly goals. My new reality is as of early April 2022, within 5 months, I have lost 14 kilos within 5 months. This has been transformational for me. My new reality is I track my food daily and have a great routine. My new reality is I have found a wonderful new group of friends that are equally pursuing their respective health goals. My new reality is I am much healthier now and looking forward to achieving bigger goals with the super assistance of the legendary team at Vision Personal Training. One of the best decisions I’ve ever made. I highly recommend signing up for Vision Personal Training! Gilbert

Fantastic experience: I initially started out with Vision Five Dock to lose some weight I had tried myself to do without success and get a bit fitter as part of the process. Within a matter of weeks training with Daniel, I had achieved my goal weight with an achievable plan, check-ins and commitment, SO happy! A number of years later I still am part of the VFD community & continue to maintain the changes that I initially learned and improve my fitness to the next level! The Team (& the clients) are all friendly, welcoming and supportive combined with the awesome classes making the whole experience enjoyable.

Fantastic experience: My Journey with Vision Five Dock has been life changing. I’ve achieved all my goals of weight loss, fitness and strength, as a result I feel healthier than ever. The trainers are really professional, friendly and supportive. I look forward to my sessions and classes each week. Thanks Vision Five Dock for getting me there

Fantastic experience: Have absolutely loved my time at Vision Five Dock so far! The classes are great and heaps of fun! Vision five dock all have really friendly trainers. Shout out to my incredible trainer Becky who has always encouraged me and kept me accountable for my goals. Becky is always willing and happy to help me when I have questions regarding my food and training. Each week she pushes me to go above and beyond and has helped me to achieve great results so far! Highly recommend vision personal training

Fantastic experience: Have absolutely loved my time at Vision Five Dock so far! Great classes and really friendly trainers. Shout out to my incredible trainer Em who always checks in on me throughout the week, pushes me hard, and has helped me to achieve great results so far! Highly recommend.

Fantastic experience: I never thought I’d ever go to a ‘gym’, let alone stay for nearly 7 years! I arrived for my first session in a huge oversized t-shirt -loudly announcing my allergy to ‘lycra’ outfits! Today, I feel fully myself in my leisurewear because Vision FiveDock and the teams of trainers I’ve known there, have absolutely changed my life - physically and mentally. I’m genuinely part of a diverse community of people who are guided by fabulous trainers to adopt a 360 degrees healthy approach to life. There’s no judgement just support. And, approaching 73 years young, I’m proud my grandchildren love my ‘guns’!!!! Who’d a thought it!

Fantastic experience: Great atmosphere, very friendly and inclusive. The program works.

Fantastic experience: What started as a necessity quickly became a joy. I can’t recommend Vision Five Dock highly enough. I signed up with a weight loss goal that I just couldn’t motivate myself to get started with. I knew I needed someone or something to help keep me on track, and the studio has provided exact that. The holistic, individualised program helped me get on track with healthy eating, weight training, and group cardio classes. All the trainers are wonderful, but a special shout out goes to Daniel for making each session challenging but enjoyable, and for celebrating my progress along the way. I achieved my initial goals much sooner than I expected, and continue my training more for enjoyment than necessity. The physical and mental health benefits have been much greater than I expected, and the supportive environment & program that Vision provides is the main reason for that. Training has become the highlight of my week, and the healthy habits of the program are becoming second nature. Thanks team!

Fantastic experience: I initially joined short term for weight loss. 5 years later still find the experience so important to my overall well being, progressive, challenging and rewarding! General fitness turned into participating in Vision team fun group events like Tough Mudder and ROC Race, strength training including powerlifting (just love this) and more serious events (triathalons). The team here support you and participate in absolutely anything and everything you might want to train for. I have a super trainer, Max, but all the PTs are friendly and helpful (understatement). I totally recommend this studio. I'm out of area but wouldn't go anywhere else :-)

Fantastic experience: I've been training for 20 years and Vision PT Five Dock is the first experience I have had where a trainer (Albert) has taken the time to understand and track my personal goals and develop a data driven plan to achieve them. The experience is truly inclusive and you feel accountable and supported to achieving the best results possible. I highly recommend Vision PT Five dock

Fantastic experience: Great gym - personal trainers are brilliant and the supportive and friendly community is amazing. It has become an integral part of my life! Once you start you won't look back!

Fantastic experience: A welcoming and inclusive environment for all - the team are always there to keep you on track...and encourage you to achieve (sometimes crazy) things you never thought you could do...

Fantastic experience: I have been training with Max over the past 4 weeks and have learnt so much about health and fitness. Vision Five Dock is a great environment for anyone ready to kick their fitness goals, all the personal trainers are fun, friendly and encouraging. Would definitely recommend Vision Five Dock for people just starting their fitness journey or needing that extra push!

Fantastic experience: I had a great experience training with Wayne for the past four weeks. He was really engaged and focused on the areas that I needed to work on. All the trainers at Vision Five Dock are really friendly, dedicated and positive. If you need help with weight loss or general fitness I would recommend vision Five Dock

Fantastic experience: The trainer's (special mentions Albert and Simon) listen and really care about you achieving your goals. Check out the run club!

Fantastic experience: I’ve trained at Vision Five Dock with Max for the past 4 weeks and I’ve learned so much and discovered my full potential while training. I’ve noticed a big difference in my mindset and slowly started seeing changes in my body!

Fantastic experience: Best trainers in the land

Fantastic experience: The Vision Five Dock Team are very dedicated, encouraging and passionate trainers. They are very welcoming and they genuinely care about you and your results. Friendly environment and would highly recommended Vision Five Dock. They are the best!!

Positive experience: Dedicated and positive trainers. Very effective combined diet and exercise program for weight loss and body building. Billing and payment could be better managed.

Fantastic experience: I am fitter, lighter and stronger than ever before. Vision creates a community that I love being a part of. The training and more importantly the nutrition plans are exceptional. It is a true long term lifestyle change.

Fantastic experience: The team at Vision FD are amazing. The studio is just the right size, you a welcomed by name and they genuinely care about your results. Highly recommend!

Fantastic experience: Excellent program, access to great nutrition advice, training program and fantastic, friendly and qualified PT's. Highly recommend to get you on your best foot forward to a healthier lifestyle.

Fantastic experience: They are the best! Don’t wait .... sign up! You won’t regret it

Fantastic experience: I had a great experience training with Vision Five Dock. Loz is not only a motivating and encouraging trainer, but also a wealth of information when it comes to nutrition. If you need personalised help and genuinely caring people to help you on your fitness journey, then I would recommend Vision.

Fantastic experience: I started at Vision when I was in year 11 and weighed 110kgs. My dad was already training at Vision and asked if I would like to come along with him. I was reluctant at first but extremely glad that I did. In a year and a half at Vision, I managed to get down to 65kgs. That’s a loss of 45kgs. I never thought I would ever be able to lose that much weight. What made it possible was the tried and tested method Vision has of helping you set small, achievable goals; coupled with the immense amount of enthusiasm and dedication your trainer invests into your results. My trainer Simon helped me along every step of the way and there is no way I could have done it without him. He taught me about the macronutrients of food and the value of exercising smart, not hard. I have brought those lessons with me in life and have been able to maintain a healthy weight and lifestyle going forward.

Fantastic experience: Small, friendly, un-intimidating gym, gets down to business and get's the job done!