Rockstar Fitness
Information about Rockstar Fitness
2130, Sydney
Opening hours
- Monday: 06:00–14:00, 16:00–20:00
- Tuesday: 06:00–14:00, 16:00–20:00
- Wednesday: 06:00–14:00, 16:00–20:00
- Thursday: 06:00–14:00, 16:00–20:00
- Friday: 06:00–14:00, 16:00–20:00
- Saturday: 08:00–15:00
- Sunday: 09:00–10:00
Located in the heart of Sydney's Inner West at Summer Hill, Rockstar Fitness is more than just a gym—it is a dynamic coaching organization dedicated to empowering individuals through specialized, community-driven training. Whether you are an elite athlete, a fitness beginner, or someone looking for rehabilitation, Rockstar offers a supportive environment where like-minded individuals come together to push their limits and support one another.
The core of the Rockstar experience is their Customised Fitness (CFx) program. This premier offering combines constantly varied, high-intensity functional movements to improve physical well-being and cardiovascular fitness. Universally scalable, CFx is designed for all shapes, sizes, and experience levels, ensuring that every participant can achieve their goals in a challenging yet encouraging atmosphere. Beyond CFx, the gym provides a diverse range of classes including Classic body-building focused sessions for muscle isolation and injury prevention, Max HR for intense aerobic calorie burning, Shred for combining resistance with cardio, and specialized HIIT sessions perfect for those short on time but seeking high results.
Rockstar Fitness is also committed to inclusivity and holistic health. They offer specialized Personal Training with highly qualified specialists who guide members through ever-changing routines involving boxing, kickboxing, CrossFit, and kettlebell work. Additionally, they provide dedicated Rehabilitation and Support for Persons with Disabilities services, helping clients with conditions such as sports injuries, musculoskeletal pain, stroke recovery, and other physical impairments to restore functional ability and quality of life.
With flexible membership options ranging from casual visits to upgraded plans including personal training sessions, and special discounts for pensioners and first responders (Fire, Ambulance, Police), Rockstar Fitness ensures accessibility for the community. Open seven days a week with convenient morning and evening hours, the gym features two locations (57 Smith Street and 61-63 Smith Street) equipped with professional-grade gear. Start your journey today by booking a free trial class and joining the Rockstar family.
Rockstar Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Fantastic gym. A good range of classes and excellent coaches.
Fantastic experience: I've been a Rockstar member for over three years now, and Ben's regime has turned my health and body around. This is a completely brand-free, screen-free, aircon-free dedicated family business, run by exceptional elite trainers who work with you across every area of fitness, building strength and power into your routine for life. The gym is popular with all ages and genders, across fitness levels, and is a huge amount of fun... you just need to show up and make a start :-)
Fantastic experience: Ben and the team at RSF are truly exceptional. You couldn’t ask for more in terms of expertise as well as a genuine care for their clients. They’re always approachable, flexible, and have nothing but the well-being of the client in mind.
Fantastic experience: Rockstar Fitness, run by Ben, is amazing. As someone with a physical disability, it can be challenging to find a gym that will put in the time and effort to get the best out of you. The coaches are very patient, knowledgeable and very helpful. Do yourself a favour and try them out - you won’t regret it!
Fantastic experience: I've been getting personal training at Rockstar for 6 or so weeks. The team are extremely professional and very welcoming for a tubby fella like me trying to get into shape.
Fantastic experience: I've been a member at Rockstar Fitness for just over 3 weeks now, and I must say it's been a fantastic experience. The training is enjoyable, and the trainers are exceptional. Ben, in particular, has been an inspiration, pushing me to bring out my best. The atmosphere is friendly, and there's a lot of fun in every session. Motivation comes naturally in this environment, making it a great place to achieve your fitness goals.
Fantastic experience: Ben and the Rockstar crew are amazing. If you want to discover what you and your body is capable of go to Rockstar. I had just had major surgery and Ben was amazing at rehabilitating me but then moving me on to developing all parts including my mind on what's possible. Thank you Ben
Fantastic experience: If you want to train somewhere run by coaches who genuinely care and spend their free time researching exercise to better your performance; this is the place to go! It's not some BS CrossFit gym filled with cringy form; rather a science driven approach to fitness that provides on every level. Coach Ben and Braden are super helpful; and always there to have a chat with you about nearly everything.
Fantastic experience: A hidden gem in Summer Hill! I'm not a huge fan of the gym, but the team at Rockstar have been super supportive of where I am on my health journey and offer much more than just reps and weights. Ben and his team are a genuine team of Rockstars and are highly qualified to work with people at all different life stages and level of fitness. If you are looking for something special that isn't like other Gyms this is your place.
Fantastic experience: Excellent. Good series of exercises given by my personal trainer.
Fantastic experience: Best gym ever of all time.
Fantastic experience: Rockstar Fitness is a professional training facility with a hive of top notch coaches and a welcoming community. Hands down the best thing about Summer Hill and worth travelling for. These days my top priority every week is to schedule my training with Rockstar Fitness because with that foundation I feel more able to tackle life’s challenges. I love this place and feel extremely grateful to Ben Ly for creating an immaculate training space for everybody to train in. Much love and appreciation to the Rockstar Fitness team! Cannot recommend highly enough, you just need to get there and experience it for yourself. You will not look back.
Fantastic experience: Awesome community
Fantastic experience: Awesome facility with professional and knowledgeable approach to fitness. Fantastic results.
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