F45 Training Coffs Harbour

Fantastic experience: I am 58 years old and have just completed my first month at F45 after being relatively inactive for some time. I am also carrying some health problems including knee problems and gut issues. I found the training to be challenging but very achievable with the trainers assistance with adapting my exercises to facilitate my knee problem. I found everyone including the other people who were training at F45 very motivating, supportive and helpful. I also received regular text messages from the manager checking on my progress and if I was having any issues. There was also a handy F45 app that helped with bookings and diets along with many other things to help maximise your experience at F45. Throughout my experience with F45 I found it to be well organised and user friendly. I also found that there was no judgement from anyone regarding my fitness level, just encouragement and support. I would recommend F45 to anyone who is serious about getting fit and changing their lives for the better. Great organisation! Andrew Spokes

Fantastic experience: The best F45 I have ever been to. Dave and his team of trainers really care about the members, and make it is such a fun place to train. The facilities are also awesome! Highly recommended!

Fantastic experience: F45 Coffs Harbour has got to be the best gym in town! The team are incredibly friendly and professional. It’s truly amazing how the coaches are so dedicated and genuinely care about every member’s form and progress. It’s a fun place to train and definitely is my favourite place to start my day. In the last 6 months, my fitness and ability has improved, F45 Coffs has changed my life and I am the fittest I’ve ever been. Joining F45 Coffs was the best decision of my fitness journey. I'm grateful to be part of this amazing community. I already miss this place and will definitely return whenever I’m in Coffs. Thanks F45 Coffs Coaches!! xx

Fantastic experience: Highly recommend Coffs F45. The team are invested in your fitness journey and provide the coaching and support for all fitness levels, from beginners to athletes. I’ve been training at F45 Coffs for years and still love it!

Fantastic experience: F45 Coffs Harbour is such a special place. The environment is so welcoming no matter what physical background you may come from. I well and truly stepped into scary uncomfortable territory when I first started at F45 Coffs Harbour and I was met with kind, friendly and knowledgeable coaches and staff. I am beyond grateful for the coaches and fellow members at F45 Coffs Harbour. To my fellow 5am team…Thank you

Fantastic experience: Yewww best vibe

Fantastic experience: We love training at F45 Coffs Harbour! It’s such an inclusive community. The coaches are amazing, everyone is welcoming and super supportive ❤️

Fantastic experience: Best Decision Ever! F45 Coffs is amazing, everyone here is so friendly and the trainers are incredible, passionate and dedicated even at 5am

Fantastic experience: Best coaches around! ❤️ F45 Coffs Harbour has turned my health and fitness around! I can’t recommend them highly enough!

Fantastic experience: I've been training at F45 for a while now, and I can't recommend it enough! The dynamic workouts keep me engaged and challenged every day. I love the variety and creativity of the exercises, which never gets boring. The energy of the trainers and fellow members is infectious and motivates me to push myself harder.The community vibe is supportive and encouraging, making it feel like a second family. I've seen significant improvements in my physical fitness and mental well-being since joining. If you're looking for a gym that will keep you excited and driven, look no further than F45! 5 stars and highly recomended.

Fantastic experience: At F45 Coffs Harbour there is a very inclusive vibe, it feels more like you're part of a team sport. They've got your back on all things health-related, and the coaches are all about helping you nail big and little wins. The whole approach is total wellness and living in your healthiest form. Great fun, great community.

Fantastic experience: Ive been training at F45 for quite some time now and always kick myself for not joining sooner. The friendliness, constant push and support to reach goals and strive for more really helps me and keeps me going back every week (even the bad jokes) Love this place! Coaches are knowledgeable, motivating, and friendly. I've been here in my fittest days and now post partum and no-one is better than anyone here, LOVE IT!

Fantastic experience: An amazing gym, with trainers that show genuine care. Thanks to Dave and the team, I have come a long way in my fitness journey, and feel confident to walk into the Coffs F45 studio knowing that I will be supported to get the best out of each class to benefit my fitness journey, as well as making some great friends along the way

Fantastic experience: Yewww best vibe

Fantastic experience: Traveling through Coffs for a week contacted Dave at f45 A great space and trainers great vibe will be coming back Thanks guys Paul Holman

Fantastic experience: Super fun and encouraging environment! I felt welcomed immediately and love training with the F45 team. Highly recommend

Fantastic experience: I’ve done some casual classes during the new year’s break to keep up my fitness. The crew were very accommodating and friendly, would definitely recommend!

Fantastic experience: I recently had the pleasure of visiting F45 Coffs Harbour during my trip to the Australia, and I couldn't be more impressed with the experience. The atmosphere at F45 Coffs Harbour is incredibly friendly and accepting, making me feel right at home despite being a visitor. The sense of community and camaraderie among members created a welcoming environment that stood out to me. The F45 workouts are, as always, short, intense, and varied, making them incredibly convenient to fit into any lifestyle. The coaches at F45 Coffs Harbour are not only friendly but also highly knowledgeable and attentive. Their guidance added a personal touch to my workouts, creating a positive and motivating gym atmosphere. Whether you're just starting your fitness journey or looking to push yourself to new heights, F45 Coffs Harbour is suitable for all levels. I wholeheartedly recommend this gym to anyone in the area. No matter your fitness level, you'll see results with the support of the F45 Coffs Harbour team. Get in touch and give them a try.

Fantastic experience: Defintely recommend training at F45 Coffs! Dave is a great studio owner, and himself and the trainers are super friendly, knowledgeable and make working out enjoyable!! A great environment to workout in whether you are a local or on holidays! Very friendly community and other members were super welcoming. Suitable for people with gym experience, but also for people new to F45 and high intensity training, as the trainers helped to progress/regress exercises to suit each individual member! Will definitely be returning!

Fantastic experience: Amazing F45 Studio! Visited Coffs for the week and felt right at home with the F45 Training Coffs Harbour crew! Coaches knew their stuff including some locals tips - bonus! Definitely will be back. If you’re around and looking for a killer workout, great atmosphere and some fun - F45 Training Coffs Harbour is the one for you!

Fantastic experience: Just wanted to give a shout out to David and the coaches at F45 Coffs Harbour that made us feel so welcome this morning George and Paul

Fantastic experience: I could not recommend F45 enough. Such a great environment filled with beautiful people!

Fantastic experience: Such a nice community and great workout space

Fantastic experience: Awesome to come and do f45 in Coffs. We do F45 in NZ and really appreciate your hospitality. Thanks Nick for your support and encouragement.

Fantastic experience: What a vibe. We had the best morning training with Em and Gina. The energy was next level and they made us feel so welcome. 10/10 would recommend.

Fantastic experience: had the best time training there over christmas. Dave was super welcoming and Em was the VIBEEEEE. Will definitely be back in there as soon as I am back up the coast x ** AND PLAYLIST WAS ELITE

Fantastic experience: First time to an F45 class. The client service was fantastic and so personable. Felt very welcome at the club by trainings and other members. Highly recommend joining the team if your local or travelling through, like I was.

Fantastic experience: Hands down the BEST F45 I’ve been to! Massive studio, the trainers are super lovely and helpful, the members are friendly and I loved the stretch time after classes. I would be back in a heartbeat. Thank you F45 legends!!!

Fantastic experience: Such a great team, so accomodating and welcoming on our holiday. The gym had an awesome and very friendly vibe, made keeping active on our trip away very easy. We’ll be back!!

Fantastic experience: F45 Coffs is awesome a great crew to train with!!! Dave, Nick and the team made us feel so welcome! Super friendly people and a real authentic fitness community! Thanks so much mate West Hollywood is legit

Fantastic experience: Dave and the team have been really welcoming and since joining they have gone above and beyond to help motivate me to go after my fitness goals. Highly recommend Coffs Harbour F45.

Fantastic experience: Highly recommend this studio, the trainers and excellent, the people are lovely and it has a great vibe. The studio manager, Dave, is particularly great. If you’re looking for a gym in Coffs, this is the place!

Fantastic experience: I was recently visiting Coffs and reached out to the Coffs Harbour F45 team asking if I would be able to join in on a couple of sessions, Em (F45 Coffs manager) was more then happy to accomodate this. First things first what an absolute vibe as soon as you walk through the front door I felt the positive energy and was welcomed by everyone! The gym itself it a massive space, well set up and clean but they also have every piece of equipment you could imagine and heaps of weights available for you to choose from that you’ll never miss out! I have been to a few different F45 gym locations and hands down Coffs Harbour is one of if not the top gym. Not only are the coaches encouraging, supportive and a whole lot of fun but all members who I meet (while only there for a short time) treated me like I was part of the team that had been coming everyday for years. All the trainers that I has the pleasure to me, Em, Gina, Harri and Nick, knew my name, got to know me and pushed me with every session. Em is a brilliant, super energetic and fun loving manager and this gym is a definite credit to her! I would 100% recommend this gym to everyone and I can’t wait to come back! Thanks again for having me!!

Fantastic experience: F45 Coffs Harbour is without a doubt my favourite studio to train. Working out is always so much fun. Very much a family vibe and crew. Coaches are motivational and so welcoming. Em is amazing, hilarious and outstanding manager. I love any opportunity to train with that crew. Absolutely sensational!

Fantastic experience: Was in the area for work and reached out to the Coffs Harbour F45 team about working out whilst in town. I dealt with a person named Dave who provided me with everything I needed to make it happen! Dave then followed it up with a text message to make sure I was on top of it all and ready for my first class in Coffs. Upon arrival I got to the studio a bit early not really knowing how similar it would be to my local F45. I was met by not one but two trainers! Who both introduced themselves, asked me a bit about myself and still ran over how they do things just so I wasn’t lost! The studio is massive! It has so much room, set out well and VERY clean! The trainers like all F45 trainers seemed very genuinely into helping me get the most out of my session, I was provided with some tips that I didn’t know about and then in the break time I was explained why and how these tips would help me which was great. Also it was great to have the trainers frequently refer to me by my first name (first time meeting them both, very easily could have forgotten my name or just let me go in the class knowing I was a visitor) as this made me feel very included and supported! Also the attitude of the trainers makes me want to work out how I can get back for another class! All the members were very welcoming, obviously they all train together regularly but I was quickly made to feel included and the guys I trained with both made the session great with their supportive attitude and frequent conversation. Post session besides feeling wrecked from a hard class again I had a trainer check in on me to make sure I enjoyed my time (they appeared to actually go around the room and check everyone was happy and didn’t have any questions!) they put on a cool down stretching session that I didn’t stay for and again I had several members say goodbye and thanks for joining them! Very positive experience, very nice studio with a very supportive and genuine membership. Studio had everything you need in a gym to make it comfortable and they even had a supplement section with a huge range for sale! I highly recommend checking this place out if you can!

Fantastic experience: Great atmosphere, great support, and a killer workout each day. Trainers are actively involved throughout each workout, both on form correction and mental motivation & encouragement to push through the burn. Highly recommend F45 Coffs Harbour.

Fantastic experience: F45 Coffs Harbour is a wonderful establishment to focus on your health goals in a fun and entertaining environment. Yeh coaches make fitness fun and really focus on technique, ensuring no injuries occur. If you are thinking of progressing your health, I highly recommend Coffs Harbour F45.

Fantastic experience: Amazing workout with Dave and the team at f45 Coffs Harbour! Our group was passing through coffs and looking for a good workout to jump in on. Dave generously offered up to 3 free classes for military personnel. Thankyou for your support, we are so grateful! I have let the work group chat know back home! I will definitely come back for a workout if I am in Coffs again…maybe even brave the ice bath! Thanks again!

Fantastic experience: The new F45 studio is fantastic- great set up with showers and all the equipment necessary! The coaches are supportive and provide encouragement and technique support when necessary, My favourite part of F45 is the community feel.

Fantastic experience: Great crew to train with. Hollywood never disappoints. Great vibes at this gym everyone was working hard!!

Fantastic experience: I have recently just moved to the area after spending a few years abroad. One of the first things I did was sign up to the studio to maintain my fitness goals as I’ve been an avid F45 member over the past 4-5 years in each place I’ve lived. I was instantly welcomed and the energy in the studio was something I hadn’t witnessed yet in any other studio. Although I don’t know many people yet, it has been a safe, encouraging, FUN & motivating space that has supported me navigate a difficult transition period while also supporting my fitness goals. Love the vibe, love the energy and I genuinely love starting my days there!

Fantastic experience: I visited Coffs Harbour F45 whilst on holidays and would highly recommend it! It has a great vibe with friendly and supportive trainers and is a fun place to workout. Next time I’m in Coffs I’ll be visiting again for sure. Highly recommend to those deciding on a gym.

Fantastic experience: I walked into F45 Coffs Harbour over 3 years ago- 60kg heavier, very unfit, and very unhealthy. Postpartum 2 children and had zero confidence in myself. I was scared to start, but was greeted by the most friendly faces- both trainers and other members alike. Everyone is so encouraging, inspiring, and everyone is there to cheer each other along. It is literally the most warmest, supportive, uplifting environment. People of all ages and all fitness levels slogging it out alongside each other with the best trainers Coffs has to offer! You walk into a class, the movements are set out for you, the only thing you need to do is go hard for 45mins and then go home! My favourite part of my day! Vibe 11/10! Thanks F45 Coffs for giving me back my life! You can’t put a price on your health, happiness and vitality :)

Fantastic experience: It took me 20years to get back in the fitness game and needed that something special to get me over the line. Hated the boring stale environment of the regular gyms. Found F45 Coffs Harbour. There is only one word to describe F45 Coffs, "Family". They go out of there way to fit you in as family first and help you take that first or next step to a world of well-being and fitness satisfaction. A big shout out to the great team of coaches led by the super energetic Ems. You want that feeling of personal attention then this is for you. Come look up our wonderful family and feel fitter both in body and mind. Warning though you will become addicted. 11 out of ten to the amazing F45 crew and extended family.

Fantastic experience: Great atmosphere and fantastic highly skilled trainers. You are made to feel like part of the family plus you get the best workout ever. So much fun, highly recommend !!!

Fantastic experience: Amazing way to start each morning! F45 Coffs Harbour has a fun, competitive vibe to always push yourself that little bit further. The trainers are always friendly and supportive throughout each and every session. Emma the Manager is always welcoming, positive and full of energy, even at 5am. I love it!

Fantastic experience: Having been to a different F45, this one blew me away. It’s a big space with good equipment. The place is well looked after. The community is really friendly and the trainers are really encouraging and are a real team in themselves. This place doesn’t have that pretentiousness of some others. Many trainers do the class when they’re not running one which I’ve not seen before and for me, shows fidelity to the program and their community too. They’re responsive with communication and have good relationships with their team and their members. I’m pushing myself and I have a long way to go but I actually genuinely love working out here.

Fantastic experience: This is an awesome and energetic experience. Despite being a novice, everyone is friendly and you leave feeling great, and you are on a high. It is so simple: you go, they show, you give it your full attention and effort - done! You are on your way of becoming very fit!

Fantastic experience: The F45 Coffs Harbour team have been so welcoming, the trainers and the team are so friendly and it’s fun to workout! You’d be mad not to give it a go!

Fantastic experience: My first F45 class and I feel amazing afterwards! It’s an intense workout, which includes the whole body. With the music in the background it makes even more fun. Great community and trainers!

Fantastic experience: High intensity ..

Fantastic experience: High intensity ..

Fantastic experience: F45 is well worth a look, Dan was a good instructor he kept me motivated and moving.

Fantastic experience: I love that my whole body is getting a work out and I don't have to worry about missing certain muscles or overdoing any! All that is worked out for me! The vibe is also contagious! I'm def a F45 addict now :)

Fantastic experience: Awesome gym that caters for everyone with a range of classes. Classes are at various times but also lots of early morning sessions for those that need to start work early.

Fantastic experience: F45 is the best thing I have done for my health! The vibe and energy in the studio is awesome it really drives you to push harder in the workouts (no workout is the same). Great group of members and dedicated trainers, I can't see myself turning back from here I've got the F45 bug

Fantastic experience: F45 is the best thing that exists in the fitness industry! All the workouts are challenging and fun and no two workouts are ever the same. You get in and out in 45 minutes and get to workout with friendly people & great trainers. I have lost nearly 20 Kgs in 10 months since joining and can still enjoy cheat days and beers on the weekend! There is not a person I know that I wouldn't recommend F45 to. Old, young, fit, unfit..

Fantastic experience: Very fun. The trainers are awesome.

Fantastic experience: F45 is a fun, intense and highly addictive way to improve and maintain fitness in an inclusive team environment. The F45 Coffs Harbour trainers are experienced, motivating and made me feel welcome when visiting from Cairns. I'll be back next time I'm in town for sure! Highly recommended :-)

Fantastic experience: What can I say. I love F45 and would highly recommend to anyone of any ability to come and join in the fun. I did a lot of research into gyms, exercise studios, outdoor fitness groups and so forth when we returned to Coffs Harbour and I was pregnant with our second child. When I was able to go back and exercise again I joined F45 in April 2017. One of the best decisions I have made. I absolutely love the team environment and everyone is very friendly and enthusiastic to each other. Not to mention that the trainers are amazing and push you when you need it. In the last 4 months I have lost 9kgs but the number on the scales doesn't define me. What does is how amazing I feel after each session and I can certainly notice the difference in my own ability which makes me feel very proud to come this far after overcoming many hurdles in the last 5 years. Just give it a go - You won't regret your decision :)

Fantastic experience: I love F45. I can't imagine going back to a 'normal gym'. It's a great mix of cardio and strength and with a different program every single day there is no getting bored. All the people there (trainers and members) are really friendly and there is a real sense of being part of a team.

Fantastic experience: Excellent trainers..

Fantastic experience: My wife and I spent a great week at F45 with Adam and the team. They were all super welcoming and had loads of experience. We can't wait to train with them at their new site.

Fantastic experience: I joined F45 at the opening and I couldn't be happier that I did! I absolutely love it. It's so much fun & the team is so supportive. I highly recommend it!

Fantastic experience: F45 is a fantastic intensive workout. It's 45 minutes of group work filled with cardio and strength exercises, along with individual attention from the excellent trainers. Being a senior dude I was apprehensive about joining a gym to get fit and trim again. But how glad I am to have found F45! Highly recommended.

Fantastic experience: The 45min training session is perfect for me....quick and effective! Each class is designed around cardio, strength & endurance or both. They have a variety of classes to suit all needs. Based in the new Isles Drive Industrial Estate, the Gym is new and spacious with plenty of parking. They have a 12.15pm session that works great if you want a workout during your lunch break. If you work in the Isles Drive estate...its VERY convenient...highly recommended.