
Information about Fit For Life 24/7 Gym
3201, Carrum Downs
Opening hours
- sunday: 0h-0h
- monday: 0h-0h
- tuesday: 0h-0h
- wednesday: 0h-0h
- thursday: 0h-0h
- friday: 0h-0h
- saturday: 0h-0h
Our comment from FitFit Australia about Fit For Life 24/7 Gym:
Fit For Life 24/7 Gym, located in Carrum Downs, is highly praised for its welcoming and inclusive environment. Many users describe it as a 'family gym' with friendly staff and a community-oriented atmosphere. The gym offers a diverse range of facilities, including:
- 24/7 access for members
- Child-friendly facilities, including a play area
- Fully equipped gym with a variety of equipment
- Classes for all fitness levels
- Infrared sauna and kitchen amenities
Visitors often highlight the supportive staff, who are eager to help members achieve their fitness goals, making it a comfortable setting for beginners and experienced gym-goers alike. The gym has also received positive comments for promoting a non-judgmental atmosphere, ensuring that every member feels valued and supported. Additionally, the gym's engagement with families makes it a preferred choice for parents.
While the majority of feedback is positive, some users have raised concerns regarding communication and pricing transparency in memberships. Issues such as undisclosed fees for certain facilities and misunderstandings regarding contract terms have been noted. However, the gym continues to strive for improvement in these areas and values member feedback.
Overall, Fit For Life 24/7 Gym is seen as an exceptional place to pursue fitness goals, foster friendships, and be part of a caring community.
Services, Machines and Guided Classes
Fit For Life 24/7 Gym: Opinions
Fantastic experience: Excellent gym amazing staff just over all amazing
Negative experience: I would not recommend this gym to anyone who values honest, upfront information and responsive customer service. I had high hopes for this gym, but my experience was poor from start to finish. The lack of transparency around pricing, the dismissive attitude when I raised concerns, and the way the owner made me feel that I was at fault for her not providing upfront pricing information left me deeply perplexed and disappointed. I originally saw an ad for a $9.95 per week membership, but when I toured the gym, I was told that price was only available on a 36-month contract—a crucial detail left out of the advertisement. A 12-month membership was $15.95 per week, a significant increase never made clear upfront. One of my main reasons for joining was their sauna, which was mentioned/shown on their website. Before signing up, I asked if they had one if it was infrared, and how booking worked. At no point was I told there was an extra charge to use it. I was simply informed that I needed to notify staff in advance so they could warm it up. Given my clear interest and the lack of mention of additional fees, I reasonably assumed the sauna was included in my membership. On the last day of my cooling-off period (05/02/2025), I attempted to book the sauna and was blindsided when the receptionist told me it would cost $20 per use. Confused, I emailed the owner, Claire, well within their staffed hours, asking her to clarify. She didn’t respond until the next day (06/02/2025)—after my cooling-off period had expired—apologising for "not being clear" and explaining that the sauna cost either $20 per session or an additional $5 per week. When I pointed out that she had never disclosed this crucial detail, she claimed she hadn’t realised I was asking about the price—even though I had specifically inquired about how it worked before signing up. Had she responded within their staffed hours on the day I asked, I would have been within my rights to cancel under the 7-day cooling-off period. Instead, I was left without that option due to her delayed response. At this point, I was completely dissatisfied and asked to cancel my membership. Claire ignored multiple emails until I followed up on 10/02/2025, at which point she finally responded but denied any responsibility, claiming that since I had never directly asked for sauna pricing, she wasn’t obligated to disclose it. She then informed me they would be charging their $100 cancellation fee, which was very obvious in the contract. Showing this detail and not the sauna additional fees is a clear omission of information and a price gouge. When I asked for a copy of my contract, it took her two more days to send it. By then, it was clear that they had deliberately withheld key information, leaving me with no choice but to either accept additional fees to proceed with the cancellation of my membership. Throughout this experience, I was told that I was the problem for expecting basic transparency. Every time I raised a valid concern, it was turned back on me, as though I had somehow failed to ask the right questions—when, in reality, the information should have been provided upfront. I am absolutely baffled at the owner's behaviour in this matter. I was left feeling unheard, dismissed, and frustrated. I communicated clearly, promptly, and politely, yet I was ignored, gaslit, and made to feel at fault for their lack of transparency. While I understand that every gym has its own policies, the lack of clear communication and accountability here made for an incredibly disappointing experience. Plenty of other gyms communicate openly, include clear pricing, and treat their members with respect.
Fantastic experience: "One day or Day 1" and on my first day I found I was stronger than I thought, especially having the fortitude and encouragement to keep going. I did things like situps (first time in 20years), lunges (nearly fell over), and squats (body didn't know how to do squats properly). All dreaded, all anxiety, but I did it! Yay! Such a great, encouraging environment, with friendly attendees, and awesome instructors. I probably compare myself to goo or noodles too often, but that's a sure sign of a great workout. I couldn't have done this on my own, but I didn't have to. The environment and support are unparalleled. The equipment is great too. I'm getting better at squats, learning how to go from HEELS and use CORE, not toes and using back. I will probably and thankfully forever have Claire's voice in my head saying "Heels" every time I bend or lift, because even after only 2 weeks, it has made a GINORMIC difference in my life. That's the plan though, the goal to strive for. Fit For Life
Fantastic experience: I feel so welcome at Fit For Life thanks to Claire and Matt. Soo good to be able to take our kids with us to the gym while my husband and I work out. Classes cater to all abilities and facilities are great.
Fantastic experience: A truly inclusive gym that is perfect for mums getting back into the gym, bring your Little ones along! A bonus that it is also super reasonable.
Fantastic experience: Love the gym specially at night, chill and spacious, you can even jam on spotify and play your music on your phone, nice staff :)
Fantastic experience: I chose to come to Fit For Life mostly because it is a family friendly gym and my kids are welcome to come in and play or hang in the lounge, this meant I could come in when ever I wanted to no matter our schedules. The confidence and knowledge I have gained joining in challenges and classes has been priceless, not to mention the fitness and strength! It’s been so great!
Fantastic experience: I’ve been coming here for years! I wouldn’t go anywhere else it’s close to home it has everything I need !!
Fantastic experience: Awesome family friendly gym
Negative experience: I am extremely disappointed with this gym. Initially, they agreed to a non lock in contract, which was a key reason I signed up. However, when I needed to cancel my membership due to serious medical reasons, they hit me with an outrageous cancellation fee. To make matters worse, they had changed the contract terms without any communication or notice. This experience has left me furious and feeling completely misled. I would not recommend this gym to anyone. The staff is unhelpful and seems disinterested in addressing any issues. Overall, it’s not worth the membership fee
Hey Maddie, Thanks so much for your feedback. We love to know where we can improve. I’m a little taken back by what you’ve said here as it seems there’s been a misunderstanding. While we do offer a no contract option, the membership you opt for was a contracted one. Signed by yourself right next to the terms and the length of the contract as well as notifying the cancellation fee which we went through with you bit by bit at the time of signing. Our cancellation fee is pretty modest compared to neighbouring gyms. I’m sorry you feel misled and furious, while I tried to be as helpful as I could 3 months ago when your cancellation was finalised, I’ll keep this in mind next time when dealing with a similar situation.
Fantastic experience: Awesome place
Thanks for the review Donald :)
Fantastic experience: Cannot speak highly enough of both the gym itself & the wonderful owners Claire & Matt! The gym itself has all the equipment you could need to get an effective workout in, as well as a fully equipped kitchen for members to enjoy! Owners Matt & Claire are SO welcoming & helpful. The classes are great as well - one of the best gyms I've been to, couldn't recommend enough!
Thanks for much for the review Jade, so glad you love the gym :)
Positive experience: Nice gym , very friendly people. Got a 1 week membership for $20, helped my friend to get started and get him motivated. Gym located behind Bunnings at Carrum Downs.
Thanks so much for the review Gareth, was wonderful having you in the gym :)
Fantastic experience: Great standalone gym. Trainers very friendly and go out of their way to say hello and make you feel invested in.
Thanks so much for the review Derek! So glad to hear you feel like a valued part of the gym, which you are :)
Fantastic experience: Travelling Australia and found this great gym.... very reasonable casual rates and outside of the usual busy periods practically had the gym to myself..... thanks for looking after me.....
Hey Darren, thanks so much for this awesome review and pics! We loved having you at the gym, enjoy your travels
Fantastic experience: The best family gym around. Scotty and Susan are two of the best people around. The only let down is Joel left. But everything else is top notch
Positive experience: Great equipment but it says 24hours which would be good but the staff only get there at like 7 so unless you're a member you can't go early which sucks.
I find this review quite strange so just a heads up members have a key fob for 247 access And our staffed ours are 9am to 12 then 5pm to 8pm. Do you have us confused with somebody else ?
Fantastic experience: Friendly gym good for starting
Thank you
Negative experience: Signed up for the 8 week challenge which was a success for me. Once I joined up for online personal training I was stood up at my assessment then my “personalised training plan” was a stock standard pre written plan that had no thought put into it whatsoever. I wasn’t asked once what works for me and what doesn’t nor what I do/don’t enjoy. I’m 3 weeks in and still haven’t been given an eating guide. Receiving responses is like pulling teeth and the engagement between myself and the trainer is almost non existent. I suggest looking elsewhere if you want real support.
Fantastic experience: OMG..... the staff and other gym patrons are just the best, never been to a gym that cared as much as this gym
Thank you so much for you kind words ❤️
Fantastic experience: I am sooo happy I started my fitness journey here. Everyone was soooo welcoming you truly feel a sense of family. Anastasia took the time to discuss everything with me in my induction and made sure I felt comfortable and all my questions were answered... This was really important to me since I was feeling super anxious getting back into fitness after a couple of years. I loveddd attending all the classes and Anastasia and the other trainers would customise it for me due to a back injury. Anastasia would remember during each class and already have the alternative workout ready for me without having to remind her or need to mention it in every class. The best atmosphere and vibe you can get at a gym.
Thank you so much for you kind words
Fantastic experience: Super Sonic Service! Placed an online order at 12:45 and it was on my door step by 3pm. Impressed! Thanks heaps
Very welcome Emma
Positive experience: Great if you need a private gym. Took membership in mid Feb it was quite After speaking to Anastasia a lovely lady who helped in enrolling us and could provide U a workout schedule if you need Was very friendly and helpful She said that they are usually busy but due to Covid it was quite. Limited and old equipments however most of them work as it should Since there are limited number of ppl you don't have to wait for others and if you need to workout without waiting for others it's the best place All the staff here are very friendly They do have supplements available In case you forget they do have one serving supplement and a vending machine with kitchen and free breakfast, toilet and shower Overall it's a nice private gym
Thanks for the awesome review Just a heads up, the shower is in the second bathroom upstairs across from the sauna.
Fantastic experience: I would never have joined a gym if it weren't for this place. I am intimidated by the competitive and busy atmospheres of other gyms, but Fit for Life is a welcoming and accepting environment for people from all walks of life. Scott and the team run it like we are a family, I am always greeted kindly and feel comfortable asking for help. I really appreciate whats being done here and thank you guys for your support :)
Thank you so much buddy, can’t wait to smash goals with you
Fantastic experience: Cannot recommend the gym highly enough, such a friendly atmosphere and you don’t ever feel judged, trainers are first class and highly approachable. Gym has an inferred sauna, shower, and toilets and community shared pantry which is such a great idea. Everytime you walk in you are greeted with a friendly smile and a positive attitude that makes you want to come back repeatedly, and they never are pushy, and if you need help they are always happy to help how ever they can. Thanks 247
Thank you for your awesome review steve
Fantastic experience: I was super worried about being judged by other gym member and very self conscious and not sure at first but since I signed up and started going I realised I had nothing to worry about, a fellow gym member helped me out on my first day and was very friendly and as time went on I found out that Fit For Life 24/7 Gym isn't just any gym, it's a family and the people and staff are extremely supportive and helpful and the staff go above and beyond and they care about you and your family and check in on you as well. And it's kid friendly as well which is definitely a plus for parents like myself. Can't highly recommend this place enough, come in for a tour and get a feel of the place and people, that's what sold me on signing up.
Amy thank you so much for the kind words. Keep smashing it
Fantastic experience: Friendly family atmosphere
Thanks for the amazing review Geoff
Fantastic experience: Just started coming here and think it's great Staff are very helpful and friendly couldn't fault it in any way
Thank you for your kind words Martin, we look forward to smashing your goals . And remember we are here for you guys every step of the way so never hesitate to ask for help.
Fantastic experience: Scotty, Susan & all the staff at fit for life have created an amazing gym, that is so beyond welcoming it’s like one giant family, everyone’s happy and always willing to help if you are stuck, plus the moment you walk through the door they great you with a smile, and your name, it’s the personal touches that make the gym feel like a second home. Couldn’t recommend a gym or the people run that it enough, they are simply the best
hello jen thank you so much for your kind words we are very proud to have built something so special, family and child friendly for you all. a place you can call home with no judgement just support and results. Scotty and Susan
Fantastic experience: Friendly, relaxed atmosphere with staff who want to see you succeed and reach your goals and will do all they can to guide you on your journey!
Thank you for your amazing review Tracie and congratulations on you achievements so far its been such a pleasure teaching and helping you
Fantastic experience: Where do I start.... All I can say is Fit for Life in Carrum Downs is the best gym I have ever been a member of. I've been through the doors of so many gyms but always found myself feeling unsupported, and out of my depth. That always resulted in paying for a membership I didn't use! I bet you've all been there! At Fit for Life not only do you get the 'gym family' environment that I personally love, but staff are friendly, supportive, and so full of knowledge that they just want to share. From training and nutrition, injury prevention and support to hormonal and physical imbalances. You can do a class, train with one of the awesome pts, train yourself with a personalised program or even do one of their famous 8 week challenges. I walked through the doors 3 years ago and with the guidance and support from the staff I am now 20kgs lighter and stronger and healthier than ever. I've found my forever gym, you too should come and join the family!
Kylie thank you for your kinds words it’s truly a pleasure to do what we do. And all of you guys are dead set legends
Fantastic experience: Excellent Gym. The people here are great and very helpful. Its always clean and just feels comfortable. Highly recommend you try out this gym.
Thank you
Fantastic experience: Great gym, small but awesome group of people
Thank you
Fantastic experience: Amazing family orientated gym that actually cares for every member. Being part of this gym is like your part of a little community. Great benefits like complimentary breakfast and tailored programs are just the beginning. My son looks forward to our days at the gym because he can socialise with other children and play in the playground. I am glad to be part of this!
Thank you for your kind words Kirsty
Fantastic experience: I joined this gym 2 years ago and it literally changed my life..my excuse on not being able to workout was always my kids and my self esteem was low.. This gym changed that as I could take my kids with me cause of the free 24/7 play area available and the kids loved playing in there.. and they was no judgment from the friendly staff/owners I wasn’t just a number I was someone that they wanted to help.. 30kg down and still enjoy going every day this gym is my second home/family...
Such an inspiration Anastasia
Fantastic experience: A really great gym with genuine trainers who go above and beyond to help. Couldnt reccommend joining enough! 10/10
Wow Laura thank you so much
Fantastic experience: Great for mums with bubs and little ones
Thank you for the kind words
Fantastic experience: Love this place, FFL staff are so dedicated so you can achieve your personal goal. Highly recommend FFL in carrum downs.
Love you Linda thank you
Fantastic experience: I don’t know how Fit4Life manage to run such a great fitness set up at such a low cost. I was a little reluctant to check out this gym at first. It was a little further away from me than I would’ve liked. However, I have been very impressed with the facilities, the staff and I love the 24hr access. All makes the extra 5/10 minutes te get there worth it.
Thanks mate
Fantastic experience: Perfect gym for families and singles alike, friendly and knowledgeable staff.
Thank you Sophie
Fantastic experience: Great gym. Friendly staff and members. Everyone supports everyone. No judgement.
You are awesome seana thank you
Fantastic experience: Really friendly helpful experienced staff! Their knowledge has helped me achieve goals I never thought were possible! The challenges have been amazing I have done 2 and managed to loose almost 30kgs!!! This isn’t your “typical gym”!!!
Thank you karlz it’s a true pleasure to help you
Fantastic experience: Highly recommended. Great facility, expert advise.
Thank you Dave
Fantastic experience: Cannot speak higher of this Place it is not only a gym it is my sanctuary The owners and the staff are absolutely amazing! They not only make you feel very welcome but are full of experience wisdom and knowledge! It is great going to a place where everybody knows everybody’s name and it makes you feel like you’re part of the family! The fit for life family that is!!!
Love seeing you in the gym Amanda and congratulations on the change in the last 4 weeks you are amazing.
Fantastic experience: I have been to many gyms and hated them all. Lucky to last a month and give up. Then a friend said go to FIT FOR LIFE. I did and WOW I love this place. I know it's a gym but to me it like working out at home with some mates. No judgement just people wanting to help you to be the best you can be. Perhaps they should be called Stay for life.... as there is no other gym I will ever join.
Nawww Cindy thank you
Fantastic experience: Best 8 week challenge going around.
Thank you loz
Fantastic experience: I cannot rate Fit For Life highly enough. Welcoming, funny, encouraging, constantly educating and constantly evolving. They genuinely care for their members, know all their names, their goals and what they need to do to get there. Do yourself a huge favour and walk through those doors. I promise you will not regret it. This gym is home. And I ain't leaving.
You know how much we love you kylie
Fantastic experience: Amazing gym, very supportive and helped me ever step of the way to active and meet my goals to gain my confidence back.
Cheers teegz it’s truly a pleasure
Fantastic experience: This gym is the best I have been too. The trainers are very helpful and the gym itself is very family friendly. As a single Mum it’s been great to be able to bring my kids along when I need to train and not feel uncomfortable. Highly recommended.
So happy we can provide a happy place for you Alana thank you for your kind words
Fantastic experience: As a new member at any gym walking in on day one can feel pretty daunting. I’m 4 weeks in and I couldn’t have found a more supportive environment. The ongoing nutrition advice from Scotty and the team has been second to none and the changes I’ve seen in my body in such a short time is a testament to their knowledge.
Thanks becca can’t wait to see you reach your goals buddy
Fantastic experience: Life changing ! More then just a gym, staff personally care about your fitness goals and health, you learn how to have a healthy relationship with food its a stafe place to with your children You're given all the tools you need for sucsess and the guidance is always there when you need I love this gym its like a supportive family i couldn't recommend enough!!
Thank you Rachel
Fantastic experience: 5 months ago, I was the biggest I had ever been... I was in a bad place mentally and I was very unhappy inside and out... I hid behind baggy clothes and tried to put on a happy face, but I was a shell of myself, just going through the day to day motions. Joining Fit For Life was the best gift I have ever given myself! Not only am I on track physically but mentally I am back!!! I can’t remember the last time I felt this bloody great!!! The gym members (now whom I call friends) are always super friendly, helpful and encouraging. The facilities are fantastic, with the added bonus of the inferred sauna, kitchen, massage chairs and kids play area. Scotty, Joel, Dylan, Susan and Anastasia are beyond phenomenal, always there to help, give advice, but most importantly to listen, and give you a good dose of whatever it is you are needing at that particular moment. I have been a member of other gyms before and none come close to the sense of community that these guys have created!!! If you are reading this review, stop searching online and come join the FFL family! I cannot thank you enough Fit For Life ⭐️⭐️⭐️⭐️⭐️
Thank you megs
Fantastic experience: The most uplifting inspiring place to be! The staff are second to none and make you feel like a mate you can always turn to for help... everyone who goes is so motivating and encouraging of one another... losing weight and getting healthy has been fun at fit for life ❤️❤️❤️
Thank you
Fantastic experience: You will not find a better gym or family then fit for life.!!!
Thank you jess
Fantastic experience: This gym is not only a gym to me it’s a home away from home, it’s the only gym I have EVER walked into and never received body shaming I’ve been a member for roughly 3years and within the first week I already felt like I was part of a healthy family with positive outcomes. Also this gym offers an excellent kids area, infared sauna and massage chairs, also a fully functioning kitchen the list goes on and on with plenty of positive feedback for this place. I believe this gym fit for life deserves more than a 5 star rating. So if you reading this come on down and take a look for yourself You won’t be disappointed.
Thank you Nicole
Fantastic experience: This is my favourite place in the world. The staff are incredible and some of the greatest people Ive ever met. I've been to over 10 gyms over the years and absolutly nothing compares
Thank you ash
Fantastic experience: Love this place as it provides everything I need. Great people, 24hr gym, classes (I absolutely love the classes) and it’s family friendly with a play area for the kids. A must in my books. The staff are excellent and provide such a quality and supportive experience.
Thank you Caz
Fantastic experience: I promise you will never feel as comfortable in any other gym! The guys make you feel right at home and are always there to help with a massive array of knowledge! Simply the best!
Thank you Nathan
Fantastic experience: This is the best gym I have ever been a member of. They put it a lot of time and effort with ever member so that they get results. Since joining I have lost over 20kg in 8 months. The owners and trainer are really nice people who I would call my friends. It's not just a gym it's a family. All the other member are great too. Do yourself a favour and join this gym
Thank you Matty
Fantastic experience: Great gym. Friendly staff and members. Always helpful. Highly recommend.
Thanks gav
Fantastic experience: Amazing, friendly gym! Everyone knows everyone, The support system is great & the challenge WORKS! Couldn’t recommend enough.
thank you kayla :)
Fantastic experience: I have trained at many gyms over an 18 year weightlifting/strength training career and I can honestly say that this is the very best. The staff are amazing and the members are always happy and supportive of each other. My 2 kids (4 & 2) and I have always felt welcomed and accepted. Fit for life truly is a family gym where everyone of any fitness levels are welcomed and supported to reach their fitness goals what ever they might be.
thnks chris :)
Fantastic experience: Fun, friendly and fantastic!
Thank you buddy
Fantastic experience: Best gym around
Thank you
Positive experience: Average
Fantastic experience: It's my gym, people are friendly and helpful. Has quiet times which are my favorite to go about my business. Open 24 hours.
Cheers Lee
Fantastic experience: To a gym to go to get fit there work you
Thanks will
Fantastic experience: This is an amazing environment were everyone is so supportive of each other! The trainers actually care and are always on the floor for help and advice!
You are awesome b
Fantastic experience: This gym is amazing the owners and trainers are the best nothing is not much trouble and an amazing bunch of people always friendly, say hello and encourage you to achieve your best I said I would never become a gym junky but I have because of the support of the gym family
Thank you Sharon
Fantastic experience: Most amazing gym! And amazing people. I was so weird about going to gyms till i found fit for life. The amount of support from all the staff and other members is truely incredible!
Thanks jade
Fantastic experience: Amazing place to go and change your life. Not your typical gym, more like a family of people all working together to achieve their own goals :) Cannot recommend them enough!
Thanks Steph
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