Strength and Motion Academy Midland 24/7 Gym

Fantastic experience: SMA is a really really welcoming environment with caring people who are super keen to help people with their fitness journey.

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ High quality equipment, friendly atmosphere and very knowledgable coaches. There is something for everyone at SMA. Get down and give it a go.

Positive experience: Love this gym and the trainers. I only use the classes as I need group motivation to get me going! I'm getting on a bit, so I need weights, and they use them in nearly every class, so it's perfect for me. Everyone here is so friendly, I always look forward to going! Thanks guys, awesome job! ❤️

Fantastic experience: I had the opportunity to partecipate at the 12 weeks challenge at SMA and I am very happy with the results.SMA is like a family,everyone are very welcoming ,Sophie my personal trainer is fantastic ready to motivate and follow you in every step.Thanks to her I learn so much and now I have a healthier lifestyle.

Fantastic experience: I sought out SMA for Navahs help in a new program to support my Bjj and wrestling. I was given a new gym routine and cool app to easily follow and fix my short comings and boost my strength. Since then my strength, flexibility, and mobility have sky rocketed! I went on to win a few local comps and did it feeling strong and agile. The program and support from navah along the way have been tremendous tools to fast track my progress. Anyone just starting there fitness journey, seasoned veterans, or fight athletes would benefit greatly from his knowledge and the team at SMA.

Fantastic experience: Strength and Motion Academy has delightful staff who are all excited to work there, and members who are excited to exercise. The staff are happy to lend a helping hand to make you feel at home. The equipment are catering to both the enthusiast and the fitness athlete so theres a space for beginners, intermediate and advanced movers. It’s a pleasure to be surrounded by people who care about their fitness and health, thanks SMA for setting up a community for fitness and health.

Fantastic experience: This gym environment is so warm and welcoming. All the trainers and staff have been so lovely and are 100% willing to help you with your specific needs and wants. I’ve thoroughly enjoyed my time here, and the support they give is way more than just exercise. My trainer, Sophie, is such an icon and beyond inspiring. I’ve been to lots of gyms, and there’s always one or two members or staff that get on your nerves, but everyone here is genuinely lovely which gets rid of a lot of the anxiety around going to a gym.

Fantastic experience: I was specifically seeking out a functional movement coach to help me get back into training for jui jitsu, after a lengthy time away from the sport due to joint replacement surgery. This led me to Navar and SMA. He’s for sure had his work cut out for him, taking me on, but each week I’m greeted with smile and positive reinforcement of my progress, a 'can do' attitude that I will succeed and a mindset akin to my own which helps keep me focused and motivated. Each week I look forward to my sessions and each session I feel myself getting stronger and fitter. I’ve also recommended a number of my clients who report they have had really positive experiences at SMA. SMA is definitely not like your traditional gyms. The team are genuinely super friendly, inclusive, authentic with a obvious mission to build community through healthy lifestyles and fitness. No mirrors, no posers, no pressure. So, if you’re looking to get into fitness at any age and any level, do yourself a favour and check the team out.

Fantastic experience: Love this gym, clean well maintained, great member base, no ego, the staff and trainers are all top notch and always available for the members. Great community minded gym.

Fantastic experience: I’ve been attending the classes for several years and can feel a real improvement in strength, mobility and fitness . Always challenged and coaches ensure my form is correct. Classes are changed monthly to keep it interesting. Friendly atmosphere for beginners and experienced levels … has a great holistic approach to mental and physical well-being

Fantastic experience: Most wonderful place to create health and strength and mobility! Feels like a family and all are welcome. The training gave me a flexible body with less aches and pains and I picked up strength quicker than I thought. I would really enjoy going. If you feel embarrassed or out of place in a gym, you need to come and check this place out. The trainers are beyond amazing and they have all the help you'll ever need.

Fantastic experience: Amazing staff, always have a smile and great attitude and greet you in the most moral boosting way. Great variety of equipment too!

Fantastic experience: I have finally found a gym that I feel comfortable in. The coaches are amazing, all the members are lovely. My coach Navaar is amazing helping me stay on track and be focused. My fitness has improved, I'm losing weight and feel better than ever. Thanks SMA!

Fantastic experience: 10/10. Faultlessly amazing space and people. Everything you want and need is here

Fantastic experience: Absolutely love this gym. Have never lasted more than two weeks in a gym before but everyone is so friendly and helpful here. Coach Dylan is a major factor in the joy I'm finding in getting fitter and stronger. He makes hard work fun and I look forward to monday nights class every week.

Fantastic experience: SMA is a great gym, all the trainers are friendly, approachable and very knowledgeable. The gym feels like a community, its very spacious and i like the atmosphere, the app they have is easy to use and has videos on each excersise. The classes they run are fun and affordable. Would 100% recommend to anyone trying to find a gym to join or anyone who's sick of there current one!

Fantastic experience: Love SMA! Group classes and coaches are super motivating and supportive in a safe and fun environment. Thanks to Sophie, Dylan and Lauren supporting me safely in the classes right through pregnancy loved coming in right till the week before birth. Always felt the love and I can't wait to be back enjoying SMA thanks team

Fantastic experience: Great mobility session this morning with new coach @stefco! Really set me up for a great long weekend. And shout out to my man @dylan for all the ongoing coaching support! #legend ️‍♀️ SMA SMA SMA

Fantastic experience: Chris is great and has helped me reach my goals

Fantastic experience: I really enjoy going to this Gym . The encouragement and support I get , especially from Kirsty is amazing!! Close to home ,24/7 . Always clean and well maintained equipment. Having the workouts on an app makes it so easy to come early and do on my own if I can't make a class.

Fantastic experience: I'm so grateful to have found this gym, I'm such a different person from 3 weeks ago. I was not in a good place physically or mentally when I started but I'm really glad with my progress so far. A lot of that is to do with my coach, Dylan, he is so kind, understanding, patient, encouraging and believes in my strength and capabilities, which gives me more confidence in myself. I'm really lucky that I got paired with Dylan, he is a super great coach and person and he also makes me laugh a lot which makes the sessions even more enjoyable. Dylan is a fantastic teacher and trainer, when I can't quite understand how to do something, he explains or shows me a different way, I feel really comfortable at SMA now. I look forward to every day that I'm at the gym :)

Fantastic experience: I first came to Kirsty for PT to work on my technique for heavier lifts. Kirsty has such a positive attitude and energy about her ! I really enjoy my PT sessions and I can see the benefits not only to my body but also to my mental and emotional health. When I found out I was pregnant. I was concerned I wouldn't be able to continue on my fitness journey. Kirsty was confident that this wasn't the case and used alternative excerises as I progressed through my pregnancy. 1 year later and I am fitter and stronger than before my son! SMA is a community, not just a gym The boys running it Josh and Nav are friendly and supportive. Only good vibes at SMA I highly recommend starting your fitness journey with Kirsty at SMA. If I could give Kirsty and the boys 10 stars I would ✨️

Fantastic experience: Good gym Good equipment Great staff Very knowledgeable

Fantastic experience: This gym is far the best gym I've ever been too. They're all so supportive and a great bunch of people. Josh and Navar you guys rock. The vibes are awesome.

Fantastic experience: The team at SMA are awesome! They are warm, friendly, motivating and knowledgeable. They are very accommodating with allowing you to bring your children and allowing them to safely join in with exercises. Upon joining up you have a session with a trainer and they will personalise a training program and speak about nutrition and goals that you have. They regularly check in and see how your training is going and it’s great motivation. Upon signing up myself, one of the trainers Lauren individualised a training program for me, performed a body scan, discussed nutritional goals and training goals. She run through the training program with me , including demonstrating the exercises and ensured I was performing them correctly and that I felt comfortable in the gym space. The gym is inviting and you are greeted from the friendly faces from the staff when you enter and leave. I highly recommend SMA for all your training needs.

Fantastic experience: A really feel good gym. Owners and trainers are amazing, they are so accommodating and encouraging of your health and fitness journey. Really positive and non judgmental vibe. Dog friendly is a cute bonus!

Fantastic experience: Awesome gym and the classes are challenging whilst at the same time fun! All the coaches I have experienced are great! Dylan, Lauren, Josh, Sophie & Chris. They all seem to vibe off each other and there is positive energy throughout. Special shoutout to Dylan for the coaching! MX1 A#1

Fantastic experience: I was with SMA for approximately one year and I cannot fault this gym. From the friendly faces to the most amazing PTs and not to mention my favourite Monday to Thursday group classes. Big up to all the great coaches Josh and Josh, the very professional Chris, Lauren and Sophie full of life and great energy and Dylan's great sense of humour who pushes you to your limits.

Fantastic experience: Big thanks to Chris and Dylan!! I’m still taking classes after more than 8weeks, must be doing something right!!

Fantastic experience: These guys really are unique. The whole environment is very welcoming and supportive. Nothing like a gym that I’ve ever been to before. There are no “show ponies” here - just real people. It’s meant that I’ve actually enjoyed doing weights for the first time as a result. Chris Howard is an awesome coach! He’s supportive, knowledgeable and encouraging. Thanks for getting me back on track

Fantastic experience: I joined for the six week challenge after seeing the ad on Facebook. This is a very good gym with excellent classes and support from the trainers. Navar is an awesome coach and overall a great person to discuss everything health and fitness related. The Mobile apps are really useful and guides you through the training program.

Fantastic experience: With Navar’s help at SMA I have been able to overcome a long standing neck and shoulder injury, the result of a road accident many years ago that was getting worse. In just three months we were able to recover almost full movement and get me out of pain. I had given myself a year to see how SMA could help because physiotherapy was no longer working. We were both on a high because this success has been life changing for me. I love the way the SMA gym is set out and that it is also 24 hours. If you have a goal with SMA be careful - you might just get it!!

Fantastic experience: I've been going to SMA for years, its such a great gym with awesome classes and even better coaches. So friendly and encouraging which helps to get the best out of you in every session. Big shout out to Dylan and his Hybrid 6 class, hurting but feeling great..

Fantastic experience: SMA is such a friendly and supportive environment. Chris has been great at keeping me accountable and helping grow my confidence and consistency on the gym floor. I now enjoy going into the gym where before I used to feel anxious going into other gyms.

Fantastic experience: I came to SMA to attend a stress management seminar, and signed up that same day. Upon meeting Navar and Josh I was struck by their genuine passion for helping others. They have taken it upon themselves to bring more healing and light into this world. Navar’s skill, wisdom and knowledge within the space of holistic and functional health is invaluable. Navar incorporates functional movement, nutrition, breath work, meditation, mindfulness and self-growth into his PT service. His guidance has provided me with the tools and skills needed to overcome many challenges within my life (eating disorder, substance abuse, self harm, depression). I am the healthiest and happiest that I have been in my life, thanks to Navar and SMA. I would recommend SMA to everyone - they are without doubt the best gym in the world.

Fantastic experience: A medical scare prompted me to start taking care of my health. The SMA 6-week challenge popped up on my facebook page, so I joined. WOW.. From signing up to walking in the gym for my introduction with Josh, who took time to explain how SMA holistic approch worked, to my personal coach Lauren and team choaches Kirsty, Billy, and Dylan, who just inspire you to just keep going that little more each group session. I have gained a better and more confident understanding of my health needs through food intake, exercise, setting new habits and breaking a few old ones. I was able to lose weight, gain muscel, and have better coordination with more energy to tackle the day. I am looking forward to setting my new challenge.Thankyou team SMA,

Fantastic experience: Chris is an amazing coach, so supportive and genuine. He’s helped me to learn a mind-muscle connection, that’s helped me isolate particular muscles and aid in better form for all my strength training, especially in my Romanian deadlifts and Bulgarian split squats. He’s supported me to achieve a PB of 90kg for my hip thrusts. I look forward to continue training with him ☺️

Fantastic experience: I came to SMA a couple years ago my through a friend who knew the owners Josh and Navar. Whilst being a member I found that SMA as a whole has an extremely friendly and welcoming atmosphere about it. I find that SMA is a safe and fun place to be. My couch Navar is awesome,I started out at SMA as a shy very quiet person but Navar has helped me get out my bubble and become more confident in both the gym and within life itself, which was a big goal of mine. He checks in weekly with me to see how training and general life is going. He helps me focus on all aspects , physical , mental wellbeing and nutrition, and is very understanding when one or more aspects are not going to plan, and helps to get back on track. I recommend SMA to anyone who is wanting a friendly and encouraging environment where you’re not worrying about what others think and always feel welcomed.

Fantastic experience: Love trainig @ SMA Its always a good vibe walking in the doors and you are always acknowledged by the staff and owners even if they are busy. Navar set me up with a new program not so long ago and I really appreciate that he checks in every now and then to see how I’m going with training. Alot of gyms i’ve been to in the past are ‘set and forgets’ set you up a program and then completely forget about you and don’t acknowledge you because your not spending extra on PT sessions, SMA is definitely not like that 10 /10 recommend trying them out

Fantastic experience: I have been working with Navar on and off for many many years to improve my health and fitness. Over the years I have watched Navar grow as a PT and person, which is why I keep coming back to work with him. I have found that Navar and the Academy offers more than just a gym membership and a workout routine. Navar is a very understanding person and works with you to help improve your life as a whole and not just your fitness. His work and education reflects in his style, as he encourages you to be the best version of yourself, to make positive changes in your life, that you can realistically achieve and stick to. He is attentive to detail and tailors the workout and habit plans to what you want and need. The Academy itself has such a nice community culture and welcoming appearance. The other trainers are lovely and everyone has something unique to offer. I would recommend Navar and the gym to anyone at any stage in their health and fitness journey.

Fantastic experience: I have had the pleasure of working with Chris and Navar and I couldn’t speak more highly of them. The one on one support I got helped me kickstart my fitness journey to being all round healthier and stronger, tailoring my program to suit my mobility capabilities. Being able to track my habits in the app to help create and implement on going changes has made a real difference to my quality of life. A non conventional gym focusing on holistic health that allows you to bring your kid with you is my dream. The atmosphere is inclusive for everyone and I never feel out of place.

Fantastic experience: My coach Lauren provided me with fantastic guidance for my 6 week challenge! I have lost weight and my strength and fitness has improved significantly. This gym has a great community, I thoroughly recommend.

Fantastic experience: Strength and Motion Academy is an amazing place! I've has pretty mediocre experiences with gyms in the past. A friend recommended I give SMA's group fitness classes a try and I've been hooked ever since. It's an incredibly positive environment where I've felt welcomed and supported. Every coach I've interacted with has been really great. I'd particularly like to shout out Lauren and Dylan as they're the two group fitness coaches I've interacted with the most - they're both incredibly nice to be around, encouraging, and push me to challenge myself. My membership also included an intro PT session with the amazing Josh Hardy. My session with him really helped me clarify my goals and how to reach them via holistic and sustainable means. His knowledge is extensive and his enthusiasm is infectious! I highly recommend this gym to anyone and everyone. :)

Fantastic experience: I had an amazing PT session with Kirsty this week. I’ve been coming to the gym since the beginning of this year and had no idea what to do as I’ve never done strength training before. I’ve been doing one on one PT sessions with Kirsty and she has really helped me grow in strength, but more importantly my confidence. I’ve always been scared to work out in a public environment but since the beginning Kirsty has made me feel so comfortable. Because of her approachable personality and extensive knowledge of the human body she knew exactly where I was at with my health and fitness journey and has taught me so much without pushing me before I’ve been ready. SMA has been such a wonderful place for me to work out in, with everyone being so approachable and kind, I always get a hello when I walk in and have met some really lovely down to earth people. I would certainly recommend SMA and especially Kirsty as an instructor if looking for a new place to train, or an instructor to help guide you through your health and fitness journey, no matter what stage you are at. Thankyou guys so much for all your help, and Thankyou Kirsty for all you have done for me, it means the absolute world and has changed my life for the better.

Fantastic experience: Started on my new journey 4 weeks ago and cant thank the Strength and Motion academy enough for the support and the guidance. The coaches and members are always positive and supportive, helping me with exercises i’m not as confident in. Special thanks to Navar, Dylan, Kirsty, Josh and Lauren for the epic group fitness seshes.

Fantastic experience: The gym feels like home for me. Not many places have I been to where I sense the absence of judgement. Too many gyms make me feel uncomfortable and after a while I lose interest in going. Josh the owner has been really supportive (as have the other coaches) and I have also learnt a lot since becoming a member. The staff are very knowledgeable and helpful. Definitely recommend! Thanks Josh, Navar and the SMA team

Fantastic experience: The no ego approach to training at SMA is so refreshing for anyone from all fitness levels. Training with Josh has helped me in so many ways, from injury prevention to pushing the limits in marathon training, he goes above and beyond for all his clients, i cant recommend getting in for a consultation enough!!

Fantastic experience: Highly recommend signing up to SMA. A positive culture and welcoming environment for all shapes and sizes. Won't find another gym in Perth whose staff are so deeply invested in their members' success & you'll never want to go back to a commercial gym after coming here! (Josh is also a fantastic coach and will go above and beyond to see you reach your potential)

Fantastic experience: SMA is the best gym I have ever been to and their holistic approach to fitness is what keeps me coming back. It's perfect if your looking for a supportive, inclusive gym where everyone is super friendly. It also has 24/7 access and an active online community where teams are made for things like true grit! I used to be quiet nervous going to gyms but SMA's supportive culture has made going to the gym something I crave! There is also a good selection of equipment/weights which has also meant that I have made great progress towards my personal lifting goals while going to SMA. If your looking to improve your overall health both physically and mentally then you have to try out SMA!

Fantastic experience: With a background in health and fitness, and belief in a holistic approach, I had unfortunately found myself in a cycle of busyness, unbalance and not practicing what I was preaching!! Shoulder surgery and my advancing age becoming compounding factors. I joined SMA looking for accountability and found Navar. Physically, my shoulder now has the strength to perform pull ups, but the gains I most value are the insights from Nav’s life-coaching expertise. Breathwork, meditation, journaling, sleep, nutrition and spirituality, all helping to balance my drive and lifestyle. Nav’s knowledge, compassion, patience and ability to individualize make him an asset to anyone looking to improve their health.

Fantastic experience: Recently joined SMA after coming from another gym and have been blown away by the difference. The coaches from the very beginning have been amazing in their encouragement and have impressed with their knowledge and care for each individual that comes in. My trainer Dylan has taken the time to see how I am travelling in this new environment and is helpful sharing his knowledge as well as taking the extra time to make sure I understand how to use the equipment, what it does and why I need it. I have gone from a boring tiring workout to something I look forward to doing, that's finally working. Great atmosphere and would 100% recommend! Thank you Dylan and the SMA team.

Fantastic experience: Loving SMA community - coaches are always helpful when I (Anna) have questions and the environment is welcoming. No mirrors is refreshing. Coach Lauren listened to my goals at our first meeting and designed a tailored workout and has been so encouraging. Been going 3 x week for the last 10 weeks and getting the results I want - a stronger body, reducing body fat and improving bone density.

Fantastic experience: Brilliant gym with great encouraging coaches. Kirsty has been amazing helping me set up a program. My daughter has joined recently also and loves going to Dylan’s classes thinks he’s really funny, tonight’s class was hard for the body but easy on the soul. Great mentor for a 13 yr old. Thanks Dylan and Kirsty and the whole team. ♥️

Fantastic experience: Haven’t been active for a really long time so was very nervous to get back into it, luckily for me I had Dylan there to show me around, how friendly it is around the place and showed me the basics + more so now when I go there is no anxiety

Fantastic experience: I recently joined SMA for the group classes and to be honest I can't stop going! the friendliest staff the support you get is incredible! Dylan, and Lauren have been the best coach's, they will give you a good push and so understanding.

Fantastic experience: Sma is an amazing place full of vibrant people of all ranges and they treat someone like me with a disability like a normal human no different to the person next to me and will work around my restrictions chris my pt at sma is amazing to work with always patience and understanding i am always keen to come in for my sessions

Fantastic experience: Quick update on the wonderful job our PT Kirsty Holmes did in helping us to prepare for the Australian Masters competition this week.Kirsty set us up with a 6 week programme to help strengthen us for the 10 games that we were scheduled to play. We had two goals. Not to get injured and to become stronger. With her guidance and attention to detail during our programmes we have achieved those two goals. Kirsty has been an excellent PT who has been encouraging, professional and has great knowledge about exercise and training She has made us feel POWHERFUL!! Thank you Kirsty, you have been great and we look forward to working with you next session . Di Parker & Trish Cook

Fantastic experience: Kirsty is a great personal trainer who listens carefully to what I want to achieve, and then tailors the program to me. She’s really encouraging, and gives me just the right amount of feedback so I stay on track without feeling overwhelmed. It’s my first time working with a personal trainer and I wish I’d started sooner. The environment at SMA Midland is perfect for me - everyone is normal! There’s no posturing or posing, everyone is just getting on with their own goals. All the staff are helpful and very friendly. There’s a good reason why the sign at the door says, ‘Welcome to the world’s best gym’ - it just could be!

Fantastic experience: Best gym I’ve been to. Relaxed atmosphere, never felt awkward or out of place. Everyone is really friendly and helpful. Classes are awesome, always a great vibe

Fantastic experience: Billy’s a top bloke his enthusiasm is contagious, and his commitment to helping me succeed is unmatched. I couldn’t recommend him or Strength and Motion Academy more!

Fantastic experience: I've tried many gyms, but Strength and Motion Academy with Billy as my coach is where I've seen real progress. He's motivating, explains exercises clearly, and genuinely cares about my goals

Fantastic experience: Strength and Motion Academy is a very welcoming facility. Coach Billy’s upbeat approach and clear instructions keep me coming back. He's more than a coach; he's a friend

Fantastic experience: Amazing gym! Coach Billy makes the sessions fun and rewarding at Strength and Motion Academy. His dedication to helping clients like me is evident in every session. I can't recommend him enough.

Fantastic experience: Love my experience at SMA so far, everyone has been super welcoming and friendly. I've particularly enjoying my coaching from Kirsty who has been incredibly supportive and most importantly, has helped me get stronger and feel more confident at the gym. Thanks so much guys!

Fantastic experience: Signed up to the 6 week challenge to loose a bit of weight and get back into a normal gym routine. Billy set me up with a quality 5 day workout plan with movements I’d never done before and it worked really well. Everyone at the gym is friendly and happy to help out and it has good equipment and vibe. Ended up loosing 8kg and gained muscle so would definitely recommend this place to anyone!

Fantastic experience: I have been at SMA for about 6 weeks now doing the 6 week challenge. my coach during this time is Lauren from blizzard fitness. my experience with the challenge and SMA overall was amazing everyone’s so lovely and welcoming. the 6 week challenge is hard but so worth it i have developed healthier eating habits, fitness habits and better overall health, over my 6 weeks i have noticed small but amazing results. I would definitely recommend SMA and the 6 week challenge to everyone. Lauren is absolutely amazing, she’s so lovely and welcoming but also pushes you to do your absolute best.

Fantastic experience: I had the pleasure of having coach Lauren for my 6 week challenge at SMA. Huge eye opener/reality check! Lauren and the rest of the team at SMA were instrumental at getting me refocused on my goals which I’ve seen big progress with! The accountability alone was excellent and the training and meal program are now things that will stick with me for a lifetime! Huge appreciation! Thank you Lauren, Josh, Nav & and the rest of the SMA team!

Fantastic experience: I joined Strength and Motion 9 weeks ago and I have never felt better. Billy has been my coach and mentor from day 1, he has kept in touch regular on how things are going. I really enjoy his classes too, he explains everything in detail. Thank you Billy you have made the past 9 weeks very enjoyable and give me a love for exercise, I hope to continue my fitness journey beyond the 12 week challenge. Linda

Fantastic experience: I did the 6 week challenge & loved it soo much I signed up for another one Lauren is amazing keeps you accountable which I need & the app is easy to use love the vibe here always friendly & respectful from when I started I’ve lost 5kg in total & lean muscle mass is 1kg increase soo pleased with my results. I have so much more energy & I’m happier in myself & I look pretty hot too

Fantastic experience: I appreciate how Billy tailors each workout to my needs and goals. His small lifestyle changes have had a big impact on my overall well-being. The gym's friendly staff adds to the positive experience.

Fantastic experience: Billy's guidance has helped me make positive changes in my lifestyle and fitness routine. His holistic approach has improved my overall well-being. The gym's judgment-free zone is the perfect place to achieve personal growth.

Fantastic experience: I love training with Billy at Strength and Motion Academy. The gym's no-mirrors policy helps me focus on my progress without distractions. Billy's comfortable and friendly nature makes every session enjoyable

Fantastic experience: Training with Billy at Strength and Motion Academy is a joy. His motivating nature and clear instructions make the workouts effective and fun. The gym's family-like feeling creates a supportive fitness community.

Fantastic experience: I'm very happy with my membership at Strength and Motion Academy. Josh and his team are very approachable, friendly and accommodative. They didn't require a long term agreement to be signed in order to join and they also agreed I could cease membership at short notice which made them a low pressure option when compared to other gyms. I would recommend them to anyone who wants to test the water and not feel pressured.

Fantastic experience: Great place , great people , coaches are 5 ⭐️ And help is always welcomed when you ask the question, they set a personal program for you to follow , I found this to be extremely helpful , or you can make your own plan , everyone is genuinely happy while working out , can’t say enough ! Thanks SMA Ben

Fantastic experience: Love everything about this place right from the moment you walk in the door, the coaches know you by name and are always the first to say hi. Great atmosphere and vibe. Def recommend Coach Billy, super friendly & supportive and always makes an effort to check in with me on how I’m doing. So glad I found SMA & love being part of the community.

Fantastic experience: Thank you so much to coach Billy for helping me through my 6 week challenge. The first time I’ve ever done a fitness challenge and felt super supported to achieve my goals, not judged on past habits, learn about the importance of nutrition and training. Thank you to the whole team at SMA for being such a lovely crew ‍♀️

Fantastic experience: A huge shoutout to the whole SMA crew and community, the service is second to none , with the guidance and support from my coach Billy Simpson and doing the group fitness with Dylan Thomas and also using the SMA app I have been able to gain confidence and strength and ultimately lose weight ( which is just an added bonus) I have reached my goal of becoming Foo fit ready for November I absolutely love going to the gym and would thoroughly recommend to anyone , SMA all the way

Fantastic experience: SMA Gym is great community to connect with as well as get run coaching from Josh Hardy. A year ago, I prepared for my first Half Marathon in Bunbury 2022, but COVID-19 struck a week before the race. Despite my attempt to run, I couldn't due to weakened health. In my disappointment, I found Josh Hardy on social media. He not only spoke to me for 45 minutes for support but also connected me with another friend for advice. His exceptional support stood out. Later, a life-changing retreat by SMA introduced me to the power of the mindset, controlled breathing, and even ice baths (Yes it was cold but your mind tells you this until it gets warm, a must do in life). Motivated, I sought running advice from Josh. Interestingly, Josh wasn't run coaching initially, but a few months later, he entered this space. Running with Josh, it was clear he had a vast running network. He supported friends and strangers alike, pushing everyone to excel. On race day, his dedication glowed through as he paced me to beat my own target finish time (which we did together). He went a step further on race day by encouraging several strangers to keep going when they hit the wall towards the end, giving them the boost they needed to finish. Despite the setback of COVID-19 and struggling to run 2km, I persisted. Guided by Josh, I conquered challenges and achieved my first Half Marathon goal in 2023 in Perth. Though I watched friends finish the original race I aimed for, Josh and SMA motivate me to try again. I wholeheartedly recommend training at SMA gym and connecting with Josh Hardy for any journeys ahead in running or general training. For motivation and expert support, SMA is the place to go.

Fantastic experience: I was introduced to Lauren at SMA who supported me through my 6 week challenge. What a rewarding experience and support from the entire crew and loved the group classes.

Fantastic experience: I joined SMA for the 6week body transformation as a kick start 10 weeks ago. From the start Lauren was supportive and encouraging and keeps me accountable. My dog loves that she can come too when I've been at work all day. I've tried all of the classes and they are tailored well with options for all levels. I love how all the trainers are quick give either a smile or encouragement. I'm glad I joined

Fantastic experience: I joined SMA for the first time back in 2018. My dad was a founding member of the gym and had encouraged me to sign up not long after. SMA was my first gym experience and to this day my best gym experience. Even after surgeries I would always come back and sign up again to keep training there. My coach Navar is more like a close friend and supporter to me. He motivates me to be a better person as well as to train harder and stronger. The gym community itself is very welcoming and I always feel comfortable around other members. The whole non mirror concept was a huge thing for me and honestly I’m glad it’s like that. Josh Hardy and the other coaches are all super friendly too and love to chat about yourself and your training. I love this gym and love how it has helped me shape myself physically and mentally into a better person. BEST GYM IN THE WORLD!!!

Fantastic experience: I have had the privilege of working with a group of extraordinary personal trainers at SMA. You can tell the staff at this gym place significant effort in creating a community environment where everyone is welcome. In regards to the Powherful program, I have found that Kirsty has a profound understanding of fitness needs, combined with a personalised and holistic approach. With her guidance, I not only have achieved physical progress but also gained valuable insights in a more holistic space. Her passion for empowering women on their health journeys is truly inspiring, making her an exceptional personal trainer that I wholeheartedly recommend.

Fantastic experience: Absolute best gym in the world. Having been at many commercial gyms over the years, SMA hands down have the best culture, support, coaches, and down to earth owners (Josh and Nav) who genuinely care about each member and lead by example with their holistic approach to training and life! I cannot recommend SMA enough. Keep up the great work, team!

Fantastic experience: I joined SMA after needing a break from xfit and wrecking my body. A work friend suggested here. I love the no mirrors. I love the atmosphere. I love that it offers a range of great coaches that listen to your needs and work with you. I love the seminars - range of living things to support you. I love the mini retreats to relax and unwind and support in new ways. Community is what I feel here. After doing online coaching, I ended up choosing Kirsty - PowHerful coach for my next experience. She has been an amazing support through my time with her online and in person helping me grow through injuries from stress and over working to improving my weaknesses and cheering me on I develop new PB through listening to my body and supporting it. Thank you to Josh and Navar for your vision. Thank you, Kirsty, for your experience and knowledge.

Fantastic experience: Training with Coach Kirsty at SMA has improved my strength and ability to be a better moving me! Over the last 6 years, Kirsty has trained me through knee and back injuries. Her knowledge and support has taken me from hellness to wellness! My personal journey with Kirsty continues to help me change and maintain a stronger, healthier body-in the welcoming SMA space. Highly recommend

Fantastic experience: I couldn't recommend SMA and its entire Team highly enough. All Team Members are friendly, approachable and offer a huge amount of knowledge and guidance through out your Gym Journey. I have been training with my amazing Coach Kirsty Holmes for just under 2 years, with out her I most likely would have never set foot in a gym, she has shared her knowledge and professional opinion to help me learn more about my own body, offered advice about nutrition and taught me how to confidently train with the correct techniques to get the results Ive always wanted. Couldnt be more grateful

Fantastic experience: From one who has never entered a Gym. SMA is so different to what I expected. Everyone is friendly, supportive and welcoming. It's become a positive experience. So good to see all shapes and sizes, all ages, even the odd friendly pet. One does not feel alone in their quest to improve themselves. I owe my success to Kirsty Holmes who has supported me along this journey. It’s been 16 months. Not only has my strength improved, so has my mental health. Its amazing what the right support and encouragement can do. In the last 12 months I have dropped 9kilos, 2 dress sizes and 5cm off my waist. Kirsty not only supports me, but understands, there are times when, one needs, a session change. This is done, knowing family needs are all different. I cannot recommend her highly enough. Biggest thank you Kirsty.

Fantastic experience: I was very sceptical of gyms prior to booking a class with Kirsty and the other Powherful Ladies Kirsty has taught me the correct ways of exercising and is also helping me out with my nutritional goals as well I now love going to the gym and working out with Kirsty in her Powherful Classes

Fantastic experience: SMA’s holistic approach to fitness and health is the recipe for success for anyone at any stage of their health and wellness journey. Coach Lauren’s knowledge, compassion and dedication to her clients shines through in her work - thank you for inspiring me to make real change!

Fantastic experience: I have been going to SMA for 9mths now. I had lost my mojo and was struggling with any sort of exercise. A special mention to Chris my coach. I had knee injuries and he has helped me to work through them and get me back on track. Chris changes my programme regularly to my needs which I love....I would highly recommend Chris and SMA.

Fantastic experience: Billy was so good to train with. Patient and super friendly. Highly recommend!

Fantastic experience: I am new to Strength Motion Academy and the last month since joining I have really enjoyed my time there. I signed up to the challenge and Christian my PT has been really supportive and keeps me on track. Christian’s guidance and support has been really great. Thanks SMA for getting me to enjoy the gym once again :)

Fantastic experience: Been training at the gym for over 18months now. Really enjoy the atmosphere and environment in the gym. All the staff and coaches are really helpful and are invested in helping you set the targets to achieve your goals. Josh has been really helpful in helping me achieve goals and striving to go even further with the programs he sets and other aspects of becoming a better healthier version of myself.

Fantastic experience: I recently joined SMA and signed up for the 6 week challenge. I was really impressed with the followup after my initial facebook query. From the first meet and greet to meeting my trainer Christian I felt at ease. I am so out of shape after doing nothing much for so long and very self conscious. I had tried to go to other gyms but the trainers at those gyms were not interested in my goals and that was when they turned up for appointments. It's completely different with SMA. Christian spent time with me to work out what my short and long term goals were. He also made me feel very at ease. Walked me through the App (which I love) and the nutrition system (Game changer and unique). He went through the exercises and was really good with me when I couldn't do a couple of them... and gave me great alternatives. He is just a text message away as well and it great at checking in with me and keeping me on track. I really enjoy coming in, even though I am still very self conscious and quiet (quiet is not a word usually used to describe me) and it feels comfortable and welcoming. There is always a friendly smile when you walk in the door.

Fantastic experience: I signed up with SMA on the recommendation of a friend. I have been there for a couple of months now and love it. SMA has got such a lovely vibe and makes you feel so welcome. I am currently having P.T sessions with Billy, whose enthusiasm is infectious. His passion, knowledge and commitment to his work shines through every time without fail. 5 stars all the way

Fantastic experience: I joined SMA with Navar, who is an amazing and dedicated coach, I wanted to better my health without the embarresment and apprehension of starting somewhere new. Back then, my goals were to just get bigger muscles and lift the heaviest thing I can, i was working close to 12 hours days at the time and he was still able to fit me into not only his but my busy schedule which shows the dedication he had and still has for any and every member that has walked through his doors. I was drawn to SMA because it wasn't like any other gym I've been to where I would see ego lifting and a clos3d off community that didn't want to become something more than a scary place with no helping hand. I'm proud of the improvements I've made with SMA as i never knew i was doing so many things wrong that not only wasnt working for me but actually hurting me in the long run. Every day, I notice how my forms are improving due to my training resulting in less pain when working out with even more results in my strength and overall health due to my own personalised meal plan Navar set up in my workout plan. The best thing about their approach is their overall friendly nature and reassurance as it didnt make me scared and dread to come into gym anymore. Compared to other gyms, SMA really stands out because they care more about you and your health rather than making money off you and hoping the nest. I think anyone from experienced gym goeres to first timer would really benefit from joining SMA too. Thanks for everything!

Fantastic experience: A huge thank-you to Billy Simpson for guiding me through my exercise come back I highly recommend Billy if you want to get strength training & general fitness he is patient, professional and encouraging!

Fantastic experience: I joined SMA because it didn't look like your average gym ive been goin to different gym over 20 yrs and I liked the feel of this place. When I meet up with Navar and talked to him after seeing what he had done with after member ive hit all my goals so far he has help me alot to achieve and continues to push me forward. I highly recommend SMA and all the coaches they are on another level and actively help out all members to achieve their goals

Fantastic experience: Awesome gym with great facilities and friendly staff. Inparticular shout out to my PT billy very knowledgeable in all aspects of training/nutrition while keeping the workouts enjoyable!