Ultimate Performance Personal Trainers Sydney

Fantastic experience: Great gym! Big thanks to Oli - really great trainer & super helpful

Fantastic experience: I’ve been training at Ultimate Performance for almost six months, and it’s been a game-changer. My trainer, Aaron, is brilliant - he has a health and performance science degree, so he’s incredibly technical and knows exactly how to get the most out of every rep, and understands how to balance nutrition while still enjoying life! He’s also super supportive, tracks my progress closely, and keeps me accountable. One of my goals was to complete my first-ever chin-up, something I never thought I’d be able to do. Thanks to Aaron’s coaching, I nailed it (check out the video to see how excited we both were!). What I love about UP is how it takes a whole-of-life approach. It’s not just about the workouts - my nutrition, mindset, and the goals I set for myself are all part of the plan. It’s the real deal.

Fantastic experience: Ultimate Performance proved to be the ultimate professionals. Thanks to Ollie, Heath and the team at UP Sydney for your guidance and mentoring that helped me reach my weight loss and fitness goals in a relatively short time.

Fantastic experience: If you want a result, this is the destination. I don't have any time or desire to beat around the bushes, I know where I want to go. Tell me how to get there. It's knowledge they give you that will be with you forever. It's formulas that work. It's individual approach for those having issues in certain areas. The guys will team up with your doctors or physios to get you there. Minus 18 kg for me last year, and I'm coming back for more. More strength, next weight loss goal, and looking for a sustainable lifestyle change. I've been happy with my trainer Ollie in the past, and on this next chapter, I am embarking on with him again. I don't know how he knows when I'm whining and when I have hardly even made it to the gym, but he does. He knows when I still have power in the tank and when I don't. Thank you for the journey I have not expected to be this enjoyable. I am far from being a fitness junkie, But the feeling of a strong healthy body will get you addicted. I've learned a lot about myself as well as nutrition and exercise. Thanks UP! You really know what you do.

Fantastic experience: UP provided very high informative and effective training sessions! The trainers were very professional and attentive. UP will definitely help to achieve results!

Fantastic experience: Life changing program! For a long time I struggled with anxiety and high stress levels due to the nature of my work and life circumstances. As a coping mechanisms I resorted to unhealthy eating and alcohol which led me to a 117kg body weight and more health issues. Since joining UP, not only I lost over 26kg but also developed healthy coping mechanisms and good food habits. If you thinking to yourself whether it is worth the money, the answer is definitely yes. Can’t recommend enough!

Fantastic experience: Prior to starting with UP I truly thought I could achieve the results myself, however without the constant training, system, process of tracking and attention to detail I truly wouldn't have got there. I was lucky enough to be paired with my boy Aaron, in addition to being a world class trainer, a great bloke and a Liverpool support helps the relationship along! your investment in your health is never to high a price to get the body and more importantly the future and lifestyle you deserve, make a decision and start today.

Fantastic experience: I chose UP because I knew they got results. It was the best decision I made. I have full trust in my trainer, Aaron, so I just do everything he tells me to do! The success for me has come from taking away the mental load of thinking about all the things associated with health, such as nutrition and not getting injured. I have had a coach who has kept an eye on the outcomes and I just had to turn up. Thank You Aaron you are exceptional at what you do.

Fantastic experience: I have been training the the amazing Daniel for several months. He is a great trainer - focused, technical but also great at motivating and pushing me along to do things I didn't imagine I could do. My strength has improved steadily under his guidance which is my main goal. The gym has an excellent atmosphere and is super well equipped. Can’t recommend UP and Dan enough.

Fantastic experience: I've been to quite a few PT gyms over the years and UP is hands down the best. Maria is amazing - knowledgeable, patient, encouraging, human but also a take no BS taskmaster. I look forward to each session (usually). Maria, the UP support team and facilities have come together to make the gym my happy place again. Thanks.

Fantastic experience: A massive shout out to my trainer Tori Maxwell. I’ve been pretty set in my ways and thought I knew it all. Tori has been amazing, helping me unlearn all my bad habits, guiding me with my training and nutrition every step of the way. She challenges me in and out of the gym and keeps me accountable !!! I can contact her with questions anytime of the day or night. I’m actually surprised at how committed she is to my goals. She helps me plan my diet in and around my busy lifestyle. Not only does she have a wealth of knowledge about nutrition (including supplements) and training, she’s making this journey really fun too ! You can tell she’s very passionate about what she does. Thanks UP for pairing me with such an awesome trainer.

Fantastic experience: I would highly recommend my trainer at UP Sydney, Oliver – he is incredibly knowledgeable, and his guidance, encouragement and patience with my training and nutrition have made the world of difference to my health and wellbeing. I am an older gym member and feel totally comfortable and supported in reaching my health and fitness goals at UP Sydney - the trainers are welcoming and friendly – thank you UP Sydney and Oliver!

Fantastic experience: UP has been a great experience. My trainer Aaron has been fantastic. I am working out harder than ever, but have far fewer issues with poor form. My diet has improved significantly. I lost about 8kgs and 10cms off my waist in 3 months, without muscle loss. I'm in the best shape of my life. Highly recommend.

Fantastic experience: When you are ready to become a better version of yourself, join UP. I promise you won't regret it. Their holistic approach in achieving your results is second to none. You must be willing to listen, most likely change your nutrition for the better and be ready for some hard work. But it will be all worth it. The dedication of the trainers, the level of attention in exercise technique, the daily support to make your lifestyle changes sustainable long term without hating the process, is fantastic. In week 8 of my journey, I dropped 10kg, body fat from 14.5% to 10%, and showed visible body changes. Really looking forward to the continuation of my journey, increasing muscle mass and becoming a better and stronger version of myself. My trainer Tori Maxwell has been nothing short of exceptional, working around pre-existing injuries, adapting exercises based on my tall physique, adjusting my diet and nutrition to something that I can sustain long term. Food wise, I love the fact that UP promotes whole foods.

Fantastic experience: I'm into week 7 of a 12 week programme with Ultimate Performance and can't rave about it enough. Everything about my experience here so far has been really great. Whilst the facilities and training at the gym are the best I've experienced, it's really the whole programme that sets UP apart from other gyms. The focus on diet, hydration, sleep and wellness in addition to physical training is what gets the results. It's not easy and much is expected of you, but it's well worth committing to. My trainer, Tori, has been absolutely brilliant. She makes sure I'm pushed, whilst also sensitively accommodating my knee injury. Her daily checking in with me on diet and making me accountable has been key to me getting results. I can't imagine having a better trainer! All in all, it's been brilliant.

Fantastic experience: Like many other clients, I have tried various programs and places which have never delivered the results you get at Ultimate Performance. UP has a realistic approach to weight loss goals and nutrition. Not only do you see results but you also get the knowledge you can carry for life to be a healthier person. I have been training with Daniel for about 5 months now. I can’t thank him enough for his ongoing support and attention to detail. I have old injuries and weaker group muscle from poor training for years. He always helps to make sure I engage the correct muscle in each exercise. He also takes the time to adjust the diet or exercise routine each time I have a social event. I have learned so much under his guidance. If you like banter and unusual music tastes, he is the one for you!

Fantastic experience: I have been training with UP for about 3 months, have lost almost 11kg and am well on track to achieving my goal of being as lean and strong as I was in my twenties, pre babies (I am 35 and a mum of 2.) They are professional, results focused, motivating, committed to you and supportive every step of the way to ensure you achieve or exceed your goals. Key to success is that everything is tailored to your life and abilities. All of their 5 star reviews don’t lie. I have had personal trainers before, and UP (and Alexandre specifically) are without doubt, a considerable cut above the rest. If you are reading these reviews looking for the ultimate PT, you have found what you’re looking for !

Fantastic experience: This program requires commitment. If you are determined to reach your goals and follow their advice, UP provide the knowledge and support you'll need for success. My trainer is Andres who I highly recommend.

Fantastic experience: I've been training with Andres at UP Sydney for 8 weeks, and I couldn't be happier with my experience. Andres is a tough but fair coach who pushes me to achieve goals I once thought were out of reach. He emphasises hard work and dedication, motivating me every step of the way. While the training comes at a cost, it’s absolutely been worth every dollar. I've made significant progress and feel more confident and happier than I have in years. If you’re looking for a personal trainer who genuinely cares and drives you to succeed, I highly recommend Andres!

Fantastic experience: I have been training at UP for a while now and I really couldn't have done it any other way. I had never trained before, plus my diet had a lot of bad habits. I must say that having Liz's guidance and support has helped me a lot. Highly recommended.

Fantastic experience: I have been trying to find a gym that meets all my needs and I’m so happy to find Ultimate Performance. UP focuses on fitness and diet both which leads to a better lifestyle change. My PT Daniel is very helpful and through his guidance I’m able to meet a lot of my short term and long term goals regarding fitness and diet. Daniel is also super responsive to emails and messages even at odd hours and makes an excellent mentor. I will definitely recommend Ultimate Performance to anyone who is looking for a tailor made program suitable to their needs.

Fantastic experience: My experience at UP has been life-changing. I knew I wanted to feel strong, look and feel healthy, and create good habits. And I knew I couldn't do it alone. With a demanding work schedule, kids, and overall life, I needed someone who would guide me and hold me accountable throughout this journey. Elisabet did just that!! And the results were visible from the start. I've tried trainers before, but they can't compare to the quality and commitment you get from the trainers at UP. The amount of detail and dedication they put into your journey is exactly what you need to achieve your goals. You get what you pay for, and this has by far been the best investment I've made in myself. Thanks, Liz, for everything!

Fantastic experience: Ultimate performance (UP) in my opinion is the most effective personal training work out you can do for yourself. I have worked with a variety of trainers prior to joining UP but none match the full all round program of diet, training, education and accountability that is created through the UP program. It comes at a cost but this is out weighed by the overall impact you will see by working with the team at UP. All the trainers in the gym seem trained in the same way and quality, you see all the trainers also training here and it gives you the full view of a well structured system and culture. My only regret has been to not starting with UP earlier! My trainer was Elisabet who has been wonderful, quite strict (to overcome my indiscipline nature!), she ensured I learned perfect form and executed workouts safely and powerfully. She's very diligent daily on the app in regards to my nutrition and activity. She is always at hand to provide support, advice and motivation - she wasn't who I thought I wanted but she was exactly what I needed :) so much thanks to Liz for training me here!

Fantastic experience: I've been training at Ultimate Performance for six months, and I highly recommend it to anyone wanting a personal trainer who will challenge you every day and truly cares about your success! My trainer Zach is friendly, knowledgeable, and takes into account my previous injuries when creating programs. He makes it easy for me to fit my sessions in around my day and will check in throughout the week to see how I’m going. The new gym facilities are great with a range of equipment and lots of space. The staff are welcoming, supportive and like to have laugh, while the other clients are always friendly! Ultimate Performance is definitely worth it and if you're looking for a PT that will take time to understand you and motivate you every week then I can’t recommend Zach enough!

Fantastic experience: I've been training with Ultimate Performance for the past 12 weeks, and I couldn't be happier with my decision to sign up. Zachariah Salinas (Zach) has been, without a doubt, one of the BEST trainers I’ve ever worked with. His attention to detail in the gym and focus on nutrition, along with helping to build a healthy lifestyle, is truly commendable. He’s kind, supportive, and pushes me in just the right way to achieve the best results. I've never trained like this before, nor did I realise I could push myself beyond my comfort zone. Thanks to the tailored program, which is customised to each person's body and goals, I’ve experienced a dramatic transformation—not just physically but also in building and maintaining a happy, healthy lifestyle. As someone who was once a poor eater and hated cooking, this program has taught me the importance of nutrition. I’m where I am today because of the support and motivation from my trainer, Zach. I can’t thank him enough and highly recommend him to anyone looking to make a positive change. A HUGE thank you to Zach and the entire UP team—I’m looking forward to my upcoming sessions!

Fantastic experience: I've been training with the UP team for a few months now and have accomplished more than I was able to do on my own in the past two years. I've been lucky enough to work with Andres S Reyes and can't thank/recommend him enough. His guidance both in and out of the gym has been exceptional and his attentiveness to my health and wellbeing throughout the program was especially appreciated. My experience has not only given me confidence to return to the gym and other activities I love but redefined my outlook on nutrition and my lifestyle, which is a huge win. I'm glad to say I feel so much better about who I am today and its definitely showing. So a huge thank you to the team and Andres for making it happen.

Fantastic experience: Cannot recommend this place enough. They’re with you through every stage of your transformation and ensure you’re kept on track. The relationships you build with your personal trainer along with the knowledge you gain not only to improve your own physical health but mental health and daily living is like no other personal training experience I’ve ever had. I’d like to specifically shoutout my trainer Alexandre who’s ensured I’ve met and even exceeded our fitness targets and continually stayed in touch with me throughout every meal, external training session and in the gym. I would request him if you wanted the best trainer in the gym! It’s initially never racking not knowing if the money you’re paying is going to be worth the reward. But i can honestly say in my experience that it has certainly been worth it! Thank you Alex and the team!

Fantastic experience: UP promises results and they deliver. With having our first child, intercontinental travels, some injury and what life had in play my regime and training routine was pretty much out the window. I came to the realization that what worked for me in the past, I was no longer able to maintain or get back. My goal was to drop those 10kg gained and find a way to maintain good health and fitness level, that fits into my new life, with the long term goal to be fit and enjoy activities with our son growing up. I trainied with Andres Sanchez Reyes. Andres is passionate about helping his clients achieving their goals. He pushed me the best possible way, and told me the things I needed to hear, also and especially then, when I didn’t want to hear them. On top of UP being top professionals in the gym, my experience was that they are equally equipped to help you through the transition which comes with pain and sacrifices. And if they don’t, it’s not transformative. I wanted to get in shape, had hardly time to dedicate to training, was traveling in different time zones half of the program, etc. Andres was there at every step of the journey, not letting me make excuses and keeping me accountable to my own goals. Bottom line: UP got me where I wanted to be and helped me learn heaps about how the body, nutrition and exercise work together, which is the level of awareness helping me manage health and fitness forward. Big THANKS to all at UP Sydney and shout out to Andres

Fantastic experience: I can't recommend Daniel Song enough! After my knee surgery, I was nervous about weight training but keen to get stronger. Daniel has been very supportive, and I'm making progress faster than I ever imagined. Daniel consistently pushes me beyond what I thought were my limits, and I've achieved so much more than I thought possible. Moreover, Daniel has been instrumental in improving my diet. His personalised advice has significantly impacted how I feel and perform. If you're seeking a trainer who genuinely cares about your progress and can help you achieve your goals, Daniel is the one to go to!

Fantastic experience: The gym environment is highly welcoming and supportive. The trainer expertise with the personalised training plan helped me to be at the leanest point I’ve ever had and be healthy and confident. Highly recommended if you want to take the fitness journey to the next level

Fantastic experience: Hi, I can highly recommend ultimate performance Sydney. My trainer Alex is not only a great personal trainer he is a genuinely nice and patient guy, helping me to understand and realise the correct and most efficient path to reach my fitness goals and via the app is always there if I have an questions or concerns outside of my training sessions. The new location is also great

Fantastic experience: A photo is worth a thousand words, so I don't have much to say other than this: "If you are serious about committing to achieving your goal, then you know where to find Ultimate Performance." A special thanks to Daniel Maratta (my personal trainer)—I really enjoyed the 12-week journey with you, and loved the atmosphere there:) I am in the best physical condition ever (being 46 but looking 26), so mission accomplished for now!

Fantastic experience: I can't thank Daniel enough for helping me achieve my weight loss objectives! For the past 6 months, he was always there, providing useful advice on healthy eating habits and curating personalised training sessions, as I was a complete beginner. The workouts were tough and sometimes painful, but he made them fun and engaging. His constant support and positive attitude kept me motivated, and now I feel stronger and more confident than ever. I recommend Daniel for anyone seeking a dedicated and knowledgeable personal trainer who truly cares about his clients' success!

Fantastic experience: I made the right decision to join UP Sydney. I have lost 15 kg within 3.5 months. Not just only the weight drops but gaining strength and the muscle as well. Thanks to my trainer - Daniel Maratta. He is highly motivated and supportive. The workout plan that he designed for me is working extremely well with my body. This will help me achieve my goal. Joining UP Sydney is one of the best decisions I have ever made! Totally worth it!

Fantastic experience: I have been training at the gym under Andres for about two months. I have found it to be very effective in helping to reach my fitness goals. They have a no nonsense approach that’s simple and gets results. They really give you the feeling that they are in it with you and keep you accountable whilst at the same time celebrating the achievements. If you’re ready to take your fitness to where it should be then UP is the place to be. Couldn’t recommend higher!

Fantastic experience: Joining Ultimate Performance was a transformative decision for me. In just 3 months, I reduced my body fat from 18% to 9% and reached the best shape of my life at 37. Continuing into the second phase of my journey, I gained 5 kg of muscle in 5 months while maintaining my body fat below 12%. Beyond achieving my physical goals, UP provided invaluable lessons in nutrition and effective workout strategies that I'll carry with me for life. From day one, I felt confident in reaching my goals with the expert guidance of my coaches, Lisa and Alex. I highly recommend UP to anyone committed to long-term lifestyle improvement and health.

Fantastic experience: So many programs, clubs, and gyms are around to help people achieve their goals. I’ve tried several of them as my focus is overall wellness. Weight loss meal programs helped me lose weight but are not sustainable. Commercial gyms and virtual fitness programs are good if you know how to do the right exercises without hurting yourself, have a solid discipline to regularly go and have a more fixed work schedule. My job sometimes requires me to work long hours, and the demand for my time can change a lot, adding to that travel, social events, and personal activities. UP Sydney made it possible for me to fit into a program that helps me build my strength and educates me on maintaining the right portions of macronutrients regardless of whether I prepare my food or dine out. I’m eating more healthily & definitely more hydrated compared to before I started with them. The education piece of the program will stay with me and help me maintain what I’ve achieved during my transformation. The team at UP Sydney is a fantastic bunch! They are serious in their transformation business but also friendly and always smiling! The atmosphere helps me enjoy my training session. In this gym, I didn’t feel part of the statistics or just a client who would come & go. A special shout out to my trainer, Andres S Reyes! He is attentive to my progress, helpful in reviewing menus when I dine out, encouraging me during training, especially when I think I can’t do it anymore, and providing me with some exercises when I travel to keep me on track. He is so committed and dedicated to helping me achieve my goals. I am happy and satisfied that I went with UP Sydney.

Fantastic experience: Ultimate Performance Sydney has been unreal! The trainers (especially Saskia) are incredibly knowledgeable and supportive, crafting personalised workout plans that have helped me achieve my fitness goals faster than I ever thought possible, together with sharing their knowledge of nutrition and developing positive habits. A motivating atmosphere that keeps me coming back for more. If you're serious about getting results and being supported every step of the way, I highly recommend Ultimate Performance Sydney. It's truly a game-changer!

Fantastic experience: I’ve had such a great experience at UP with my trainer Alex. He has helped me in losing weight, getting a tone body, and building strength but most importantly kept me disciplined in my fitness and overall health. Thanks Alex!

Fantastic experience: When I decided to get serious about my fitness goals, I knew I needed expert guidance and accountability. That's why I signed up for personal training sessions with Alexandre Fernandes at Ultimate Performance. From the very first session, it was clear that Alexandre is a true professional dedicated to helping his clients achieve remarkable results. Alexandre took the time to really understand my specific goals, abilities, and limitations. He developed a fully customized training program that pushed me in a challenging yet safe way. The workouts were intense but Alexandre's instruction and motivation helped me power through every rep and set. He doesn't let you slack off but also ensures your form is always on point to prevent injury. What sets Alexandre apart is his deep knowledge of exercise science, nutrition, and human physiology. He explains everything in a way that makes sense, so you understand the "why" behind each exercise. Alexandre also provided me with a detailed nutrition plan and checked in frequently to make sure I was sticking to it and adjusting if needed. In just a few months of working with Alexandre, I've achieved incredible results that I never thought possible. I've lost 10 pounds of fat while gaining noticeable muscle definition. More importantly, I feel stronger, more energetic, and confident in my body. The investment in working with an elite trainer like Alexandre has been invaluable. If you want a knowledgeable, motivating, and results-driven personal trainer, I can't recommend Alexandre Fernandes at Ultimate Performance highly enough. He will push you to your limits, but also give you the tools and guidance to smash your fitness goals.

Fantastic experience: Joining UP has been a genuinely life-changing experience for me. Thanks to their program, I've reached a weight I haven't seen since my early 20s. This journey has given me back control of my life, and I feel healthier and more confident than ever. Special shoutout to Zach for his unique guidance and unwavering support throughout this transformation. Highly recommend!

Fantastic experience: UP isn’t your typical gym, their approach isn’t like any other. UP takes a holistic approach to improve your health, from a personalised nutrition plan, tailored fitness goals, professional personal trainers and great facilities. Beyond that, the app and regular measurements will allow you to track your progress, ensuring you are working towards your goals. I can't say enough positive things about my personal training experience with Alexandre. From the moment I started working with him, I knew I was in good hands. Alexandre’s expertise and dedication to helping me achieve my fitness goals have been truly exceptional. Alexandre creates personalised workout plans that are inline with my goals. He has a deep understanding of fitness and nutrition, and always takes the time to explain the rationale behind each exercise and dietary recommendation. He has a high attention to detail always spotting when my technique needs improvement, demonstrating the correct way to perform the exercise and providing advice to better my form. Not only have I seen significant improvements in my strength and physique, but I've also gained valuable knowledge about maintaining a healthy lifestyle. Alexandre is a fantastic motivator, always incredibly supportive and encouraging pushing me to surpass my limits while always ensuring my well-being. Alexandre’s positive attitude make each session enjoyable and something I look forward to. Overall, I couldn't be happier with my experience with Alexandre and UP. I highly recommend UP to anyone looking to embark on a fitness journey or take their workouts to the next level.

Fantastic experience: What attracted me most to UP was its wholistic approach. Looking closely at diet, sleep, stress and good lifestyle habits. My trainer Liz is highly motivated. Her knowledge of fitness in general, but most importantly technique in weight training has given me the confidence to challenge myself like never before. I recommend UP to anyone who is results driven and is looking for a trainer who is 100 percent committed to assisting you achieve your goals.

Fantastic experience: I started on a 12 week weight loss challenge and 22 weeks in I’ve dropped 17kg. Importantly, body fat has dropped from 32.9% to 19.5% and my lean body mass has remained the same, so all 17kgs I’ve shed have been fat. My cholesterol and blood pressure were high but have now returned to normal levels, as has my visceral fat (I’ve undertaken Dexa scans to measure everything accurately). I feel bloody great, have more energy and have returned to clothes sizes I haven’t worn in over 15 years! The UP system for weight loss and general health and wellness is unquestionably the best in the market producing great, sustainable results. My trainer, Alexandre Fernandes is very knowledgeable, motivating and has a good sense of humour so always a pleasure to train! I can’t speak more highly of Alex or UP and I’m very grateful to have discovered them!

Fantastic experience: One of the best decisions I’ve ever made. As with a lot of people, I started putting on weight over the covid lockdowns, eating all the good stuff to compensate for not being able to leave my home. Eventually lockdown ended, but my mind and body didn’t get the message that I should go back to my previous lifestyle. My interpretation of healthy eating had changed and my habits of an active lifestyle were gone. Some days the most “exercise” I’d get would be walking from my home office to the kitchen to get that little snack that I told myself didn’t matter. Unsurprisingly, my weight continued to go up and my self confidence down. I reached out to Ultimate Performance Sydney for help. For the last 11 weeks, I’ve been training with Alexandre and loved every minute of it (even though I’d told him at least once a session that I wasn’t having fun). Alexandre has taught me so much about nutrition, the truth about just how “healthy” my lifestyle had gotten and I’ve been reminded what it’s like to actually exercise. Alexandre has really changed my life. I can’t thank him enough for putting up with my whinging, for encouraging me at every step and for helping me drop over 10kg in under 12 weeks. I can’t wait to start my next cycle which will focus on strength and building on the amazing results we’ve achieved.

Fantastic experience: Training with UP Sydney has been truly life changing for me. My health and overall fitness was at an all-time low, but since starting at UP I've managed to turn it around 180° and now find myself in better shape than ever! I originally signed up for 12 weeks not really knowing if I'd be able to get any results, but figured it was worth a shot... now about 9 weeks in the results speak for themselves - I've gone from XL to M and have decided to sign up for an additional 8 weeks. Megan have helped me reach results and achieve goals that seemed impossible just a few months ago, and it probably would've been without her guidance and support! If you're looking for a PT to help you achieve your goals - this is the place! I highly recommend UP and their amazing staff and atmosphere!

Fantastic experience: UP is seriously an impressive operation. They are everything they say they are, and some. The trainers are highly driven to help you succeed, they are super professional, supportive and dedicated. I can honestly say I am floored with the results I have achieved; it has far exceeded my expectations. I initially signed up for 12 weeks but planning on extending. I can’t recommend UP highly enough.

Fantastic experience: I’ve been training hard and consistently for 8 years now, Maria has transformed me more in 8 weeks! Taught me how, what and when to eat as well as how, what and when to train. Highly recommend if you’re ready to make a change for the better permanently!

Fantastic experience: I highly recommend UP to anyone looking to take their training seriously. The trainers and facilities are fantastic, providing a premium service to clients. With one-on-one sessions, you get focused attention that really enhances your training experience. Joining UP is a great way to step up your fitness game in a supportive and welcoming environment.

Fantastic experience: I love this place. I am so greatful of training with John Flowers. His manner integrated with his professionalism and knowledge, provide you the first class training. I am a mum and a very busy business owner, John is so amazing supporting me in my journey and I appreciate every minutes working out and learning from him. I was in waiting list for a long time (2 month) and have pericarditis. Through John's support I am still within my way of transformation and much happier version of myself. Thanks John and the team.

Fantastic experience: Since starting at UP Sydney three months ago, my health, fitness and wellbeing have improved significantly. I have so much more energy, focus and drive. Family & friends cannot believe the difference. My blood pressure is back to normal after being the highest it has ever been. My weight has dropped 20% and body fat reduced so much. The staff at UP Sydney are so professional, and will help you every step of the way to attain your goal. Just do it. Get in touch with them to start your journey!

Fantastic experience: "I've had the pleasure of working with Maria for an extended period, and the experience has been amazing. Under her guidance, I've not only become physically stronger but also found a greater sense of happiness and well-being. I highly recommend joining UP if you're seeking positive transformations in your life."

Fantastic experience: Tom and the UP Team provide outstanding holistic support to help me sustainably meet my health and fitness goals. From the UP app which has significantly improved my nutritional awareness, to the challenging and invigorating PT training sessions, through to the real-time feedback and coaching support from Tom my trainer across all elements of food, behavioural drivers and exercise, everything about Ultimate Performance lives up to its name and promise!

Fantastic experience: Have been training with Heath October for just over 3 months now, with great results. Have lost weight (but at the same time increased lean body mass), greatly increased strength and learnt a lot about diet and lifestyle choices. Heath is the utmost professional - a perfectionist on weight lifting technique, punctual and always keeping you accountable. The best trainer I have ever had.

Fantastic experience: Ultimate Performance goes beyond traditional gyms by offering comprehensive support, including valuable nutritional guidance. Daniel, my trainer, not only excels in crafting effective workouts but also provides insightful nutritional advice. The combination of tailored exercises and dietary insights has significantly enhanced my overall well-being. The support doesn't end within the gym; Daniel's commitment to assisting with lifestyle changes outside the workout sessions sets Ultimate Performance apart. It's more than a gym; it's a holistic approach to fitness that I wholeheartedly endorse.

Fantastic experience: Highly professional personal training gym in a convenient location - 2 minute walk from town hall station. My trainer Dan was brilliant! He brought both knowledge and enthusiasm to the table and was able to motivate me through every training session - even on the days when you don't feel up for it! I have changed not only physically but also mentally through my time at UP Sydney. If you are after guaranteed results through correct training methodologies and nutrition (whilst also having a laugh) then UP Sydney is a must!

Fantastic experience: Surely the best decision I made this year! Their approach is far from your regular PT sessions, for me it’s the genuine care they extend beyond the gym that makes all the difference. Those trainers are godsends, committed to pushing you every day, both inside and outside the gym, all while ensuring it’s sustainable. Shoutout to Lisa, Thank you for bringing out the best version of me. Highly recommended!"

Fantastic experience: U.P. Sydney has been pivotal in my fitness transformation. The gym provides a private and focused environment, ideal for the one-on-one sessions with my personal trainer, Heath. His expertise in pushing my boundaries, coupled with his constant support and feedback, has yielded noticeable results in just four weeks. The flexibility to have late training sessions during the week, along with the option to train on Saturdays, perfectly accommodates my schedule. The welcoming atmosphere and supportive community at U.P. Sydney make it a standout choice for anyone beginning or advancing their fitness journey. I highly recommend it for a tailored and effective fitness experience.

Fantastic experience: I was introduced to UP gym, watching a Facebook ad, showing some phenomenal body transformations. At 49 I thought, I haven’t seen my abs in 30 years so why not let’s give it a go. I contacted the Gym for an initial consult. I met with a trainer named Heath. We went through a series of questions, and some information about the training, accountability, and expected results, I committed to 12 weeks, thinking I’ll give it a go, but wasn’t 100% convinced. Having been involved with weight training since I was 16 when I first met Heath, I was a bit sceptical about a young guy trying to teach me how to train. To his credit, since day one, he has shown some amazing skills and knowledge not only in personal training but also in how different muscles work and what you need to do to get the best results. His communication is 2nd to None, and at a daily level, even Reviewing the menu of a pre-booked Restaurant advising me what I should eat When I’m out With clients. It’s simply amazing! I have dropped 16 kg in 19 weeks I feel better than ever and I now look forward to my weekly training sessions and would absolutely recommend anybody that is sitting on the fence to take the plunge and go see the UP team in Sydney.

Fantastic experience: Ultimate Performance has been fantastic. Maria (my trainer) has been excellent - always very attentive, extremely knowledgeable and is invested in helping me achieve my goals. I have been doing it for about 10 weeks now, and feel so much healthier and fitter - I have lost a lot of weight and lowered body fat % substantially. I have also learnt a lot of habits that I will definitely be continuing on. Highly recommend!!

Fantastic experience: UP fitness is a brilliant concept and it functions just as it supposed to. The staff are great as is the facilities and anyone thinking about it I highly recommend UP Fitness specially if you're not a real gym enthusiast this place might just turn you into one. Always a great atmosphere and I was lucky enough to get teamed up with Lisa as my PT amazing she confirmed for me I made the right choice to sign up, from onboarding till the present day always helpful and has the knowledge. Only fault would be of my own for not signing up sooner!

Fantastic experience: After working out for many years, I am very grateful to have joined UP and to have trained with Daniel in particular to see a real transformation. Daniel keeps in regular contact, takes the time to share pointers with diet and exercise while keeping the process fun in and out of the gym. You want to be able enjoy this process while achieving great results, and Daniel has exceeded all of my expectations.

Fantastic experience: I’m delighted to have spent the last 12 weeks at UP in Sydney working with the wonderful Maria. Having struggled to lose belly fat over the past few years (gifted to me by the menopause and too much wine), I’m delighted to say that I’ve lost 15cm from my waist and look very different from when I started. And all without any muscle injuries! If I wasn’t returning to London I would sign up for another 12 week program to finish the job but am hopeful that the good habits and lessons learned mean that I will continue at home. Maria, thank you for being such an excellent trainer, for all the laughter and for the rope/sled combo which I’ll never forget!

Fantastic experience: I had the privilege of working with Heath for 6 months now and I can confidently say that Ultimate Performance and particularly Heath deserve a 5-star review without a doubt. Heath is incredibly results-driven, and his commitment to helping me achieve my fitness goals has been remarkable. Heath’s motivating attitude keeps me going, even on the toughest days, and he holds me accountable for my progress, which I truly appreciate. What sets my trainer apart is his in-depth knowledge of fitness and keen attention to detail. He ensures that I have the right form at all times, which not only prevents injuries but also maximizes the effectiveness of each exercise. It's clear that he genuinely cares about my well-being and success. If you're looking for a personal trainer who will go above and beyond to help you achieve your fitness goals and provide a top-notch experience, I highly recommend working with Heath. He has been instrumental in my fitness journey, and I couldn't be happier with the results. Thank you Heath for your dedication and expertise!

Fantastic experience: I cannot recommend UP Fitness enough for whatever your fitness goal maybe. I started with UP in May this year to try and loose a significant amount of weight its 5 months later and I have lost over 27 kilos. Everything about UP sets you up for success and helps you acheive the most important thing of all, consistency. Whether its the customized fitness app that allows you track your progress in real time with actual results and photographs, or the intense 45 mins workouts that can fit even the busiest of peoples schedule, or the scienticfally supported nutritional guidance and training methods UP has it all down to the letter. All you have to do is show UP. My trainer John Flowers is simply a pro. He has a wealth of knowledge and is an incredible support. I have learned so much about training, nutrition, and myself with his guidance. if you sign up and are lucky enough to land John as a coach be prepared to see some incredible results. After 1 month into my first 3 month phase with UP I had already renewed for a second 3 months, it was a no brainer. The second time my girlfriend joined with me who has been partnered up with Liz another phenonmal coach and she is loving life. I honestly cannot recommend UP enough to anyone looking to improve their fitness and life.

Fantastic experience: I want to give a heartfelt shoutout to my personal trainer, Heath! Over the past 18 weeks, he has been an incredible source of support and patience. Heath has consistently ensured that I stay on track with my daily progress, and I couldn't be prouder of what we've accomplished together. His dedication knows no bounds, always pushing me to give my best while providing invaluable assistance with my meal planning and daily exercise routines. Without him, I wouldn't have achieved the results I've always dreamt of. My journey at UP Performance has not only helped me achieve my fitness goals but has also boosted my strength and confidence. I've gained valuable insights into nutrition, learning what I should eat daily, a critical factor in my weight loss journey. Additionally, I had the opportunity to do a photoshoot to showcase my progress, serving as yet another motivating milestone. The UP team feels like a supportive family, radiating warmth, friendliness, and approachability. They create an encouraging environment where everyone is inspired on their fitness journey. If you're in search of a personal trainer, I wholeheartedly endorse UP Performance. Their exceptional team has motivated me, and the confidence and overall well-being I've gained are worth every investment. Whether you're just starting out or looking to advance your fitness journey, I'm confident they can help you reach your goals.

Fantastic experience: I highly recommend the UP (presumably Ultimate Performance) program to anyone looking to make a positive change in their life. I am currently in the 5th week of my 16-week journey, and I can confidently say that this has been one of the best investments I've ever made in myself. So far, I've already lost an impressive 6 kilos, with just 8.2 more to go in the next 11 weeks. What once seemed like an unreachable goal now feels entirely achievable based on my progress to date. My trainer, Saskia, is absolutely amazing. She not only helped me with my workout techniques, food plans, and exercise routines but has also been an incredible source of mental support. When I joined the program, I was in a really bad mental and physical state. However, through Saskia's sessions and constant motivation, she has completely transformed my lifestyle. I now ensure I get adequate sleep and follow Saskia's dietary recommendations meticulously to perform at the level she expects of me. I am genuinely excited to see the results after the full 16 weeks. My initial goal was to reduce my body fat from 26% to 12%, and I'm currently at 22%, which makes me confident that I will reach my 12% target in the next 11 weeks. If you're looking to achieve your fitness and health goals and are in need of expert guidance and support, I wholeheartedly recommend the UP program.

Fantastic experience: Where have you been all my life? I've hated the gym for my whole life - but I have tried. I love cardio - running, cycling and swimming. But as I've got older, I have spent more time injured than enjoying my sport My wife found Ultimate Performance and immediately I know this was no ordinary gym. For the first time I am loving gym. The ultimate program is an integrated nutrition, weight and lifestyle programme - that really works. After only 6 weeks I can see an incredible difference in how I feel, look and live. I am actually finding myself looking forward to workouts. My strength has improved and I can run and cycle injury free - after such a short time. How fantastic. Highly recommended.

Fantastic experience: UP Sydney is highly recommended if you thrive on transformation. The training program that my trainer Daniel puts together is highly effective and sustainable. Daniel helps me to achieve massive changes in physique through his solid training, dietary and recovery plan. In addition, the training program helps me to build strength not only physically, but also mentally. Overall, a fantastic experience and an amazing trainer.

Fantastic experience: I can't say enough good things about Lis as a personal trainer, and the team at UP! From day one, she has been incredibly supportive and motivating. Her expertise in fitness and nutrition has helped me achieve my goals faster than I ever thought possible. Lis's technical workout knowledge and nutritional guidance have made a world of difference in my health and overall well-being. She's not just a trainer; she's a true partner on your fitness journey. If you're looking for someone dedicated, knowledgeable, and genuinely caring, Lis is the one to go to. I'm so grateful for her guidance, and I can't recommend her enough! UP has definitely been worth the investment.

Fantastic experience: UP is not only about training its life changing. Not only do you actually see the weight loss/toning results but you will achieve an increase in energy, endurance and overall strength. Yes it is a premium price but its worth it all in the end. I highly recommend Maria as a trainer. Her knowledge, understanding, positivity and determination to assist you in meeting your goals is unmatched compared to other personal trainers.

Fantastic experience: I've had the privilege of working with Maria at UP and I can't speak highly enough about the exceptional experience I've had. Maria's approach to personal training is truly outstanding. What sets her apart is her ability to personalize aspects of the training to fit your individual needs. She works around your requirements, ensuring that each session is tailored to maximize your progress. Her support, attentiveness, and responsiveness have been instrumental in keeping me motivated and on track. Maria's extensive knowledge and competence shine through in every session. Her guidance isn't just limited to the gym; she encourages a holistic approach to fitness that includes factors like sleep, steps, nutrition, training, and water intake. This comprehensive strategy ensures that your fitness journey extends beyond the gym doors. What I truly appreciate about Maria is her genuine commitment to my goals. It's evident that she shares the same aspirations for me, making the training sessions feel like a partnership rather than a one-sided effort. Her dedication is a driving force that keeps you focused and motivated. The other personal trainers at UP also contribute to the supportive atmosphere. They are friendly, approachable, and always ready to offer a helping hand. It’s a positive community where everyone is working towards their fitness goals together. The gym environment itself is serious about fitness, and this dedication is reflected in its cleanliness and organization. The facility is well-maintained, providing a conducive space for productive workouts. One of the standout aspects of UP’s approach is their emphasis on accountability. The data-driven approach ensures that you're consistently making progress and staying true to your goals. There's no room for shortcuts or cheating yourself. I've found the investment in UP to be incredibly worthwhile. It's not just about the present; it's an investment in your future self. The foundation you build here sets the stage for achieving those long-standing goals you keep telling yourself you'll achieve "one day". In conclusion, UP, with Maria's guidance, offers an exceptional personal training experience. If you're serious about making a lasting change in your fitness journey, UP provides the perfect platform to achieve your aspirations. Thank you, Maria, and the entire UP team

Fantastic experience: Cannot recommend U.P. enough! My partner went on this journey before me and seeing his exceptional results, I decided to join and follow suit. Having lost 12 kgs+ and regained my strength (and muscle definition including abs), I am the happiest I have ever been. I also regained my confidence and kicked some bad habits along the way thanks to my trainers support. My partner and I are lucky enough to train with John Flowers who is unbelievably dedicated to client success, and yet he balances that perfectly with adaptability and understanding to each of his clients needs. He bases his nutritional advice on science, is generous in teaching you about nutrition, creating individualised meal plans that work for you and your lifestyle, and is genuinely dedicated to seeing you succeed. The best part is the magic formula works and you get results! The U.P environment is like a big family - everyone is warmly welcomed and encouraged on their journey. Definitely give it a go if you want exceptional results, supportive trainers and a welcoming environment!

Fantastic experience: My experience at UP has been exceptional. In particular, Saskia has delivered above and beyond my expectations. Her dedication, support and genuine care has resulted in a positive change to my overall wellbeing. Saskia is so knowledgeable from the movements and muscle types, down to the macronutrients. Our trusted partnership built over a short period of time has built a strong foundation to reach my goal in a sustainable way. Thank you Saskia!

Fantastic experience: Joining Ultimate Performance (UP) is one of the best decisions I've made. In just 12 weeks of my 16-week program, I've lost an impressive 12 kg and my body fat percentage has halved from 29% to 14%. Every aspect of UP, from its exceptional trainers, especially Liz, to the supportive atmosphere, is commendable. Their holistic approach to health, educating members about nutrition, sleep, hydration, and body awareness, is a game-changer. Their user-friendly app for tracking daily activities and bi-weekly measurements is invaluable. UP is more than a gym—it's a catalyst for transformative changes that extend beyond physical health. The confidence and overall well-being I've gained are worth every penny. For anyone starting or advancing their fitness journey, I can't recommend UP highly enough.

Fantastic experience: I would like to thank Maria who is currently my personal trainer! She is extremely supportive and always makes sure that I’m on track with my daily progress. Maria is dedicated and goes out of her way to push me to do my best, as well as supporting me with my meal preps and daily exercises. After going to UP performance, I have achieved both my fitness goals, as well as building strength. The team has helped me learn about nutrition and what I should be eating every day - which plays a massive part in weight loss. If you are looking for a personal trainer, I highly recommend UP performance, the team is just exceptional. They have helped motivate me, and I’m sure they would help you reach your goals.

Fantastic experience: I have so far completed 8 of my 12 week program at UP Sydney and feel with the help of my trainer Maria, I am achieving all my goals that I wanted with UP. I have improved mobility, have lost 4 kilos, improved my eating habits and improved my general fitness. For anyone wanting to get on track with their fitness and general health I fully recommend UP. Thank you Maria!

Fantastic experience: Cannot speak highly enough of UP, it’s process & the team. I’m so grateful for my trainer Heath, he works so hard to ensure I get results that I’m aiming for. It’s certainly not easy and requires lots of planning & a strong mindset! However if you stick to the plan, the plan works! Heath is always available if I ever have any questions & always gets the most out of my sessions - both in helping me understand WHY we approach things the way we do & the physical BURN during the workouts! He has helped tailor the plan to fit it around my other fitness goals and also around my social calendar which makes this actually sustainable (something I haven’t found in any of other many plans I’ve tried previous!) they really understand your values here, producing results! So excited to see what continued training here can produce! Signing up & working with Heath was the best thing I’ve done for my health!

Fantastic experience: I have always had the ambition to get fit but struggled with sustaining momentum and staying accountable for my own physical health. Heath, my trainer has helped me shred approx. 10kgs but more importantly, given me a whole new perspective on diet and develop a better relationship with exercise, that will help me maintain my new found fitness levels.

Fantastic experience: Worth the investment. After finishing the first package, I decided to renew it because of the amazing results. Liz, my trainer, did a really good job in making sure my training routine and diet would be suitable for my lifestyle. UP has made me stronger both physically and mentally.

Fantastic experience: I highly, highly, recommend UP. Coming from NYC, I've done it all. You name it, and I've done it. Yoga, Pilates, Tracey Anderson, Mile High Run Club, running, a million sit ups but I've never seen the the type of results that I have in the last six months with UP. My husband can't stop complimenting me and telling me how good I look. He even looked back on pictures and said, "wow babe, you really look so different". For the first time, I'm really understanding what fitness, nutrition, and exercise is and how the RIGHT combination of the 3 can help you achieve the results you are looking for. My fitness journey wasn't straight forward and my coach, Liz, was so wonderful and patient to work with me. We had to work around my IVF treatments, getting pregnant, and getting back into shape. Liz was so motivational, positive and knowledgeable. Each week I got stronger and leaner. If you are looking for a transformation and you've tried everything else but have failed, UP will keep you accountable. It is an absolute investment in yourself and your health. Don't be intimidated, this isn't your regular gym. Everyone is so friendly and rooting for you to succeed.

Fantastic experience: UP fitness is a top notch gym that offers a truly exceptional fitness experience. From the well maintained equipment to the knowledgeable and friendly staff, everything about this gym exudes professionalism and excellence. One of the stand out features of UP fitness is their exceptional personal training program. My trainer, Zach, has been an invaluable asset to my fitness journey. He is incredibly knowledgeable, supportive, and motivating, always pushing me to achieve my best. What sets Zach apart is his personalised approach to training. He takes the time to understand my individual goals and fitness level, crafting a program tailored specifically to my needs. With his guidance, I have seen incredible progress and feel stronger and healthier than ever before. The staff are always friendly and welcoming, creating a supportive and encouraging atmosphere that makes it easy to stay motivated and focused. Overall I would highly recommend UP to anyone looking for a top tier gym experience . And if you’re fortunate enough to work with Zach, you’ll be in great hands throughout your fitness journey.

Fantastic experience: I don't normally write reviews (good or bad) but for Ultimate Performance, it was a no brainer! The team at U.P. have been absolutely amazing from the very beginning and this has not changed 36 sessions later. I have been going to the gym since high school (over 10 years ago) and have always been a little skeptical of using a Personal Trainer due to the cost and belief that any information you needed could be found online. I was so wrong! My trainer, Heath, has been nothing short of fantastic since Day 1. After sitting down and discussing my goals, he formulated a detailed plan that we have been tracking on a weekly basis. 12 weeks on and he is still keeping me accountable, pushing me to my limits and helping me become the strongest and leanest version of myself. Whilst the price at U.P. may be a little high, it is well worth it as I have learnt so much am now in the best shape I have ever been after only 12 weeks of training! Training with U.P. is definitely worth the investment!

Fantastic experience: Needing to take control of my life, as I had hit the lowest point - my eating was out of routine, I was drinking more than one should, and I had lost the ability to freely move my body. I stumbled across Ultimate Performance when looking for a Personal Trainer. After my initial meeting I knew that it was the Gym for me. I was paired with the amazing Kristal Jansen, who immediately took the control I needed to hand over to someone. Not only was I guided on my food choices (I struggled to eat more than once a day), I was guided on how to use my body, how to push my boundaries, and to enjoy it. I have been at Ultimate Performance for the past 13 weeks, and have lost 18kg. Each Kilo lost being a celebration, a milestone achieved. I also stopped drinking for the initial six weeks, and found myself forming new life habits that were also celebrated by Kristal. I could move freely again, I enjoyed being out, I didn’t want to hide at home. With each milestone achieved, Kristal has supported, rejoiced and made me feel that I can accomplish anything. When starting a program like this, there will always be little bumps along the way. Your weight goes down, it also can go back up again. However with the right Trainer, which is what Ultimate Performance supplies you with, you will learn to understand your body, not fret the changes, and feel supported for the entire journey. The objective at Ultimate Performance is long term consistency, and with their program this is easily achieved. Anyone needing to make a change, feel supported whilst doing it, I can’t recommend Ultimate Performance enough, especially if you’re lucky enough to be paired with Kristal Jansen.

Fantastic experience: The best investment I could possibly do for myself, my partner and my little girl. Since having my daughter 2 years ago, life, exercising and organising meals has obviously changed and has been challenging at times, lots of easy meals (carbs loaded) and takeaway. My wedding next September was a motivation to start, with a focus on a long term lifestyle change. Kristel has helped me setting goals and re-adjust my approach to food and exercise. In only 8 weeks my mindset has completely shifted, I feel stronger than ever, I dropped 7kg and over 10% body fat. Absolutely recommend!!

Fantastic experience: I joined ultimate performance to transform my physique and my lifestyle for the better. I am approaching the end of my training sessions feeling the best I have ever felt in my life. This is a life changing experience that is accessible to absolutely everyone! My coach and the whole team at UP are extremely supportive of my goals and have worked very hard with great attention to detail to help me achieve them. I have some pre-existing injuries which have held me back in the past but thanks to the careful workout programming my chronic knee injury is not impacting my training at all for the first time ever. My coach Meg is extremely hard working and has been a constant companion throughout my journey, she is very patient, knowledgable and great fun to workout with. Meg has given me the skills and confidence to feel like I have the control over my physique for the long term. I would highly recommend UP to anyone, the environment is welcoming and in my opinion, this is the only gym I have found that can take ordinary people of any age and previous experience and help them to achieve real and long lasting transformative habits.

Fantastic experience: So stocked I joined this gym working with Elisabet. After surgery a few years back, I struggled to stay consistent in the gym. I was always injury prone and left feeling unmotivated. I’m finally back exercising regularly and lifting even more than I was before. You won’t get trainers like this anywhere else! So thankful to U.P. for giving me my life back.

Fantastic experience: Training with Liz at Ultimate Fitness has been a life changing experience. Given the high price I had high expectations, and I'm still blown away. At the start of the program Liz helped me define ambitious but realistic goals, and provided me with a holistic plan to get there. The process has been significantly more manageable than doing it by myself. What surprised me the most is how much I have learnt through the process, and how that has helped radically improve other parts of my life such as fix my sleep and change my approach to healthy eating for ever.

Fantastic experience: I’ve been training with UP for 7 months, originally signing up only for 12 weeks with the aim of getting started with training with weights and building lean muscle for improved appearance and health as I’m approaching 50. It’s definitely requires a mental and not just physical and time commitment, but it’s a worthwhile investment if you value your health. It’s personal training that’s very meticulous and very tailored to your specific goals and needs. It’s focused not just on the physical training, but nutrition, stress management, sleep, supplementation to optimize your performance and health. Elisabet my coach has been an absolute pleasure to train with. She brings great energy to kick start your workout and also motivating you, as well as keeping track on your progress towards your goals. She’s very meticulous and thorough explaining proper technique and ensuring you make the most of your workouts, factoring any injury or weak areas you may have. She also provides good educational tips and material regularly and helps tweak your program according to any challenges you may have eg tight schedules, meal prep etc. I can see the physical difference and friends and my partner have also complimented me on how well/ good I look. It does require the client’s own hard work and commitment, but UP does provide the training, equipping and support you need.

Fantastic experience: Excellent premium gym & personal trainers! Highly recommended! I worked with Toru Yamada as my PT - who was fantastic! He was empathetic, patient & supportive in my weight loss journey; but also knowledgeable about fitness, and knew how to push me to bring out my best performance. We managed to achieve my lifetime personal best of 140 kg trap bar deadlift and 30 kg dumbbell press! If you follow Toru's plan for steps, nutrition and supplements (also 110% in the gym PT sessions) you will 100% achieve your desired results!! It's all about consistent effort and taking personal responsibility :)

Fantastic experience: I Went to UP to generally get back in shape, improve habits and learn about being healthier overall. My trainer Heath has done an amazing job in all categories. I’ve seen huge results, and have really come to enjoy training and the lifestyle change it has brought on. Heath has been with me every step of the way motivating, teaching and supporting me throughout the whole process, who clearly knows his craft at the highest level. I would highly recommend him and UP to anyone who needs guidance in fitness, nutrition and training and wants to improve their lifestyle.

Fantastic experience: I recently completed my weight loss journey for 12 weeks at this gym. Maria and Liz were very helpful and encouraging to push the extra mile in completing my journey. The trainers in this gym are very friendly and knowledgeable about not only training but also nutrition. I am very happy with the result and had a life-changing experience after completing my journey. I highly recommend anybody who wants to change their life in terms of fitness.

Fantastic experience: Well worth the investment. I came to UP as I wanted to drive a step change in my health, develop lasting habits and raise my overall fitness to maintain my mental health in a period of turmoil in my life. I must say they didn’t disappoint. The level of focus not just on your training but also your nutrition, food choices and overall exercise both in and out of the gym is like nothing I have seen. In addition, having Heath in my corner as my trainer helped me to not only transform my body but also develop a lot of healthy habits. I’m a highly analytical person with a thirst for knowledge and Heath would take me through all the technical detail and science behind food choices and movement. This helped me make better choices and sustained change. The trainers at UP really care about their clients and it’s got a really community feel to it with many of the trainers knowing you by name not just your trainer. I highly recommend the UP process, if you’re serious about your health, make the investment you won’t be disappointed. And if you’re lucky enough to get Heath as your personal trainer you’ll definitely be taking things to the next level.

Fantastic experience: I’ve been training with UP for about 2 months now and lost close to 10kg. My PT John is professional, knowledgeable and takes his job very seriously. Excellent support and constantly in contact to help me achieve my goals. The complete package including the UP app, food tracking and training I can’t give any less than 5 stars. The training environment is also excellent. All shapes and sizes and feels comfortable with no judging.

Fantastic experience: HIGHLY RECCOMEND & definitely worth the investment. Two words about UP: life changing. It's possibly the best decision I made in 2022 signing up for the 12 weeks program. Can't sing enough praises for these trainers - especially my trainer Heath October. Working with Heath is terrific, right from the initial consultation about setting goals and managing my expectations. I knew that we were definitely going to achieve the goals we set for the end of the 2022 and we did manage to tick off a few boxes. Heath is very thorough with a wealth of knowledge, data driven but also takes into account the way you feel, say to him and gives you that push when needed– a perfect balance. It is a lot of work and effort. You must trust your trainer and the process. It is also not cheap, but it is worth it because the trainers are there to keep you accountable and are supportive every step of the way. You will see results. The gym has great vibes & good people one and all, trainers & clients. Again many thanks to Heath and UP for being so supportive in my health and fitness journey.

Fantastic experience: My trainer Dominic Costello has a highly professional and considered approach to personal training. I have a workout plan tailored to my specific requirements which has been continually optimised to produce great results. The management of my "diet" if you can call it that has pretty much allowed me to continue to eat what I like. It's a very collaborative approach and a great environment that has helped me be my best self. If you are anything like me you will be surprised about what you can achieve here.

Fantastic experience: Ultimate Performance is the place to go for those serious about hitting their fitness goals and some more, as well those who need a reboot on their fitness journey. I am 7 weeks into my 12 week program with Heath October at UP Sydney and whilst it is not an easy thing to take yourself (for me my most vulnerable self) to the gym and continually hit new PB’s and be pushed, its one that you can do when you are in safe and supportive environment (professional and judgement-free zone). That is UP. I would recommend UP for the following reasons: 1. This isn’t a rinse and repeat studio where they just apply the same formula to all the clients. Heath and I work together DAILY to ensure that all is aligned to my goals. We have fortnightly check ins, tracking and progress is available daily with a full report every fortnight. Heath is constantly checking in on me, providing advice and tips and recommending changes. Your experience here at UP will be your own tailored one. 2. They are invested just as much as you. Heath is invested in seeing my progress as much as I am. Sometimes I think he is more invested than I am (especially when things aren’t moving as fast as I want). For someone who was coming off a really terrible year, it is nice to have someone like Heath and the other trainers in the gym who continue to stand with me and believe in goals. 3. Heath’s dad jokes. In conclusion, UP is a no brainer. Its unlike anything I have experienced and I am very grateful to have found the gym and have been assigned Heath! TYSM!

Fantastic experience: I’ve been training with Nick from Ultimate Performance for a bit over two years, and in that time are the Chiefs and pretty incredible results, and I dropped a bunch of weigh and body fat, increased strength, significantly, and build better health and well-being habits that have now become part of who I am. I’ve also got more energy and clarity to do better in my business and in my personal life. From the outset, Nick‘s approach has been personalised and tailored to exactly what I needed, and when to help me achieve the results I was looking for. The training is constantly changing so is to keep it fresh and interesting, but challenging enough to keep me excited to hit the gym. UP definitely isn’t the cheapest PT solution going around, but the results are worth every dollar and more.

Fantastic experience: I signed up with Ultimate Performance for a 24 session package and greatly improved my general health , I lost a total of 5kgs, got fitter and stronger. This transformation would not have been possible if it wasn’t for my trainer, Dayne, who has been a wealth of knowledge keeping me accountable with both my training and diet. Thank you so much for your professionalism, keeping me accountable, and imparting your knowledge re nutrition and training. You have been extremely pragmatic, professional and going above and beyond throughout our 24 sessions. Highly recommend Ultimate Performance!

Fantastic experience: I highly recommend this place if you want a life change! UP has been the best decision I've ever made. I have been struggling with health issues since 2019 and I knew that I needed guidance and support on this journey to get back to being strong and confident, and I also knew that this process would be slow, it would be like taking one step at a time, and for this, my coach María Fernanda has been the best help I could ever get. She is knowledgeable, understands my health issues and adjusts the nutritional plan and training routines according to my goals. The best thing is that I continue to see improvements and positive results, which has been amazing. I have also learned a lot about nutrition and how to make healthier choices. So 100% recommended, you won't regret it!